Respect. I also feed and love stray dogs They are most loving n honest frnzz we have. They can't say thanku So i m saying on their behalf Keep loving them😊😊🙏
@@BeardedChokra bro its dog wheel chair ,,see this ruclips.net/video/4txTwafKlKc/видео.html How it works for dog broken leg😊🙏 Just type dog wheel chair on google Many options to buy too😊
Damn, this guy really work hard to bring out the best reviews and content. Respect brother to you commitment towards your body,mind and yes 'The Beard' .
Hello sir , my routine is like 5am-2glass of warm water ,6-am raw salad(carrot,Palak, peas,apple) , 9am-egg white 2pm- 2chapati with sabji, 5PM-green tea with apple , 9pm -dinner 2 chapati with sbji or daal ...is it a good hair care diet?? Apart from it I take hk vital DHT blocker or multivitamin daily or omega acid twice a week..
My wife is PhD too, I know all phd's people when they make up their do it for sure they are next level ziddhi guys, ziddhi in a positive way hu... U too are one of those i get it.... 🙏 🙏 🙏 🙏
Hello, thanks for the video, its very knowledgeable. I had some doubts about copper bottle though, can we use that bottle throughout the day? Also, in the morning can we drink the same water after boiling?
Some people do well with copper water throughout the day but a lot of people feel uncomfortable when they over drink copper water. You will have to test on your own. Don't overdo it.
@@BeardedChokra one last question pls..the copper bottle mentioned in the link, is it the best under that price? Because i don't see any reviews of it anywhere..
Sir...my crown area hair getting thinner..plz suggest remedy..I think it's due to DHT I mean @reactor...so plz let me know how to take care of..Shall I meet Dermatologist...
Depends on your current level of hair loss. However, you can meet a dermatologist and start with minoxidil and prp. You can visit the hair and shape clinic if you're in Malad for a free consultation.
I have a doubt to ask of you, can I make a salad using only fruits or combination of both , and also if you eat only once a day and that too 40-50% of your diet is raw food , how are you gonna get enough protein for your body and also eating a full heavy once a day wouldn't it cause insulin spikes ?
Any options for b12 in form of liquid or liquid capsules ? As I am vegan I really need it in good form for better absorption. Please reply thanks in advance. Happy new year dear
That expression you gave while chewing the raw veggies 😅 I went vegan 2 months ago, I am eating raw veggies as well, it's not that tempting at the start to be honest 😅
Lemon and salt can be added. Avoid adding sprouts as they need a different digestion process. They can cause bloating, gas and digestion problems if added to salad.
Me being the foodie I am ....will require a lot of will power to stop eating junk food, I stopped eating sugar altogether (after a torturous stage of drooling) Now I have to start enjoying raw food....
Wanted to see how you made your hair after bath; I use ACV after shampoo and then let it naturally dry but after that it becomes too static and very tough to comb.
There are few supplements which can be taken at night. The theory is that they help in better recovery when had at night. But I haven't found any scientific evidence of the fact that there is a huge differnce between having it during the day vs night. Rather, I have noticed that when I have my d3 at night, it makes it difficult for me to sleep.
1.Apple cider vinegar kitna lena chaiye 15ml or i can take more? 2.How many times i have lime water in a day maximum? 3.probiotic capsule & Omega3 capsule kya synthetic form me hota hai?? Ye body me pura absorb hota hai??
Apple cider 1 tablespoon is enough. Don't take a lot. Lime water 2 times a day is good enough. Probiotics are a tricky space because a lot of companies give very few varieties of strains in a pill. I don't recommend it. Omega 3 can have too many unnecessary additives. You can do without having both of them,unless instructed by the doctor.
Abhijit bhai Aapne Jo beard wash ki link Di hai wo Konsa beard wash hai please product review Karo usper and mgv Ka beard wash and ye wala beard wash Ka comparison Karo please make a video please
Sir kuch question h mere 1.aap roti kyun nahi khaate 2.itni jyada strict diet kyun follow kar rahe ho 3. Itne Supplements kyun sir.. i mean koi disease ya dificency??
1. I'm on a ketogenic diet right now, so no grains or carbs. 2. Mera diet itna strict nai hai mere liye. Mei yeh apne health ko maintain karne ke liye follow karta hai. 3. Yeh number mei individually zyaada hai, but multivitamin se Kamm hai. I only have the most essential ones.
Hi, just focus on keeping it clean, eating healthy, and oiling it atleast once a week, keep using the green tea technique and apple cider vinegar.. That's it..
Bro I Had A Very Important question If I Start taking Biotin supplements and be able to see good results then suddenly Stop Consuming it after 2,3 months Will I suffer From Hairloss Again . Pls Help Bro
Yes you will, depending on your health level at that point of time also it will depend how stressed you are or how your lifestyle is after 3 months. It won't be sudden hair loss but yes you will notice.
It is very good for health. But don't blindly follow it. It requires a lot of practice and your body needs to be trained that way and it needs to adapt. It doesn't work well for some people but it works for me. I can think less about food and focus on my work and spend time well.
I only eat once and I didn't pack on supplements, I just took the most essential ones. I don't have them everyday, I keep a gap of 1-2 days in between sometimes.
Respect.
I also feed and love stray dogs
They are most loving n honest frnzz we have.
They can't say thanku
So i m saying on their behalf
Keep loving them😊😊🙏
Thank you so much! I agree with you. They deserve nothing but love. 🙏
@@BeardedChokra thanku bhai
People treat them very badly..see the dog leg was fractured
Pls bring a tyre cycle for him..i will contribute bro😊
I agree. What does a tyre cycle mean.?
@@BeardedChokra bro its dog wheel chair ,,see this
ruclips.net/video/4txTwafKlKc/видео.html
How it works for dog broken leg😊🙏
Just type dog wheel chair on google
Many options to buy too😊
Finally the most wanted video out !
🙏
Damn, this guy really work hard to bring out the best reviews and content.
Respect brother to you commitment towards your body,mind and yes 'The Beard' .
Thank you 🙏
Hello sir , my routine is like 5am-2glass of warm water ,6-am raw salad(carrot,Palak, peas,apple) , 9am-egg white 2pm- 2chapati with sabji, 5PM-green tea with apple , 9pm -dinner 2 chapati with sbji or daal ...is it a good hair care diet?? Apart from it I take hk vital DHT blocker or multivitamin daily or omega acid twice a week..
Apple cider vinegar drink kiye ya lemon water ....confuse hun ...reply do bhaiii
Thank you bro♥️ you are genuine i hope RUclips algorithm understand your genuineness and make your videos viral. Btw the thumbnail is awesome 😁😂.
Thank you brother for seeing the real me 🙏
My wife is PhD too, I know all phd's people when they make up their do it for sure they are next level ziddhi guys, ziddhi in a positive way hu... U too are one of those i get it.... 🙏 🙏 🙏 🙏
🙏
Most awaited video
You really deserve more views and likes. Anyways keep making great videos brother 👍👍
Thank you brother 🙏
Zofla, aromamusk or kama ayurved which brands rose water is good for oily acne prone skin?
I loved how the dogs were looking at you... waiting for you..
😍😍🙏
Bhai which coconut oil are u using "maxcare or nirmal "konsa brand please reply
Hi, plz share the brand name for vitamin d3. It is not opening on amazon.
Hello, thanks for the video, its very knowledgeable.
I had some doubts about copper bottle though, can we use that bottle throughout the day?
Also, in the morning can we drink the same water after boiling?
Some people do well with copper water throughout the day but a lot of people feel uncomfortable when they over drink copper water. You will have to test on your own. Don't overdo it.
@@BeardedChokra thanks for the feedback.
Most welcome 🙏
@@BeardedChokra one last question pls..the copper bottle mentioned in the link, is it the best under that price? Because i don't see any reviews of it anywhere..
Most awaited video of this channel keep it up
Thank you 🙏
You didn't have any grains like wheat , rice oats etc . Is this what you eat on daily basis ?
I am on a ketogenic diet. I don't eat this daily, but I don't have any grains or carbs.
@@BeardedChokra bro why u r on keto u r a bit skinny try to build some muscle mass.. Have u any Complication
Sir...my crown area hair getting thinner..plz suggest remedy..I think it's due to DHT I mean @reactor...so plz let me know how to take care of..Shall I meet Dermatologist...
Depends on your current level of hair loss. However, you can meet a dermatologist and start with minoxidil and prp. You can visit the hair and shape clinic if you're in Malad for a free consultation.
Do you still follow this full day of eating, and supplements as well? if not then can you make another video on it please. I need it.
I have a doubt to ask of you, can I make a salad using only fruits or combination of both , and also if you eat only once a day and that too 40-50% of your diet is raw food , how are you gonna get enough protein for your body and also eating a full heavy once a day wouldn't it cause insulin spikes ?
I would definitely try this fasting lifestyle in college
Any options for b12 in form of liquid or liquid capsules ? As I am vegan I really need it in good form for better absorption. Please reply thanks in advance. Happy new year dear
You can try the one I use. It is good. I've linked it in the description section.
@@BeardedChokra thanks brother I will use it for sure, I couldn't find liquid capsules in Indian market if you have any idea you can share.
That expression you gave while chewing the raw veggies 😅
I went vegan 2 months ago, I am eating raw veggies as well, it's not that tempting at the start to be honest 😅
To me my salad tastes amazing... Especially after adding olive and coconut oil.
Ohh myyy goddd i dk why this video had 5 ads ,i lost count actually.
But watched 'em all just for your hardwork
Thank you 🙏
Drag the video until the end & replay the video again .you won't be seeing ADs
Which shampoo should i use brother!
super simple no fancy stuff
Where from you buy your watter bottle?? Can you please give me the buy link here??
Please check the description
Hi sir..plz make video about Dermaroller for hair...
He is wearing UIC merch 🔥🔥🔥
🙏❤️🔥
Bhiya me kya salad pe lemon and black salt add kar skti hu..or kya sprouted chana or peanut add kar sakti hu..
Lemon and salt can be added. Avoid adding sprouts as they need a different digestion process. They can cause bloating, gas and digestion problems if added to salad.
Me being the foodie I am ....will require a lot of will power to stop eating junk food,
I stopped eating sugar altogether (after a torturous stage of drooling)
Now I have to start enjoying raw food....
Why folic acid is bad and folate is okay?
Folic acid has a very poor absorption rate.
D3 k2 knsi company ka hai?
Wanted to see how you made your hair after bath; I use ACV after shampoo and then let it naturally dry but after that it becomes too static and very tough to comb.
1:52 were you doing water memory?
How much water do u drink??
brother kya leech oil is good for hairgrow kya iss sa naya baal ugta ha please make a video on this
Congratulations bro for 150k
Thank you 🙏
So basically you wake up and fall asleep 🤣. Loved your video tho.
Yar beard ky hair full ho rahy hin kia karna hoga ??
I have read that supplements should be taken at night before sleep so it will benefit us more. Is it true? And is it safe to do it?
There are few supplements which can be taken at night. The theory is that they help in better recovery when had at night. But I haven't found any scientific evidence of the fact that there is a huge differnce between having it during the day vs night. Rather, I have noticed that when I have my d3 at night, it makes it difficult for me to sleep.
@@BeardedChokra Thank you!
Welcome 🙏
1.Apple cider vinegar kitna lena chaiye 15ml or i can take more?
2.How many times i have lime water in a day maximum?
3.probiotic capsule & Omega3 capsule kya synthetic form me hota hai?? Ye body me pura absorb hota hai??
Apple cider 1 tablespoon is enough. Don't take a lot.
Lime water 2 times a day is good enough.
Probiotics are a tricky space because a lot of companies give very few varieties of strains in a pill. I don't recommend it. Omega 3 can have too many unnecessary additives. You can do without having both of them,unless instructed by the doctor.
Abhijit bhai Aapne Jo beard wash ki link Di hai wo Konsa beard wash hai please product review Karo usper and mgv Ka beard wash and ye wala beard wash Ka comparison Karo please make a video please
Vo gentle beast ka hai. Uska review channel par hai
Hi Ahbijeet., I am a big fan of your beard.
Did you eat cooked Palak Paneer without roti or any bread?
Hi, thank you 🙏 yes. When I'm on keto, I'll have it without any grains or carbs..
Amazing bade Bhai apse bhut kuch sikha h par aap phaone se record karte ho??? Konsa phone batna
Thank you bhai. Starting ke sequences phone se shoot kiye hai. Honor 8 pro
@@BeardedChokra thanks bro
Most welcome 🙏
Bro for what purpose u use kailas jeevan coz kailas jeevan has multiple benefits.
I use kailas jeevan on any pimples I may have.
@@BeardedChokra thanks brother for valuable reply
My pleasure 🙏
How much pumpkin seed can we take in a day ?
Women ke kitne iu vitamin d3 leni chahiye.
Can i use raw acv Direct to the skin instead of aloe gel ?
Nope. Never use ACV raw. Always dilute it heavily with water.
From how many days you are fasting for 22 hours a day..?
i let the ads play cuz it's u ❤️😂
Thank you so much 🙏
Bhai calories intake kitni hai isme .. muscle build krni hai jise wo kya karega
Bro from where do you complete your daily protein intake?
You don't need a lot of protein when you're doing OMAD.
@@BeardedChokra so brother is it okay to do OMAD if my goal is muscle building?
Plz review all arata products by using it
PlZ........
THERE IS A APP CALLED [MINUS] IN THE PLAY STORE IT ALSO GIVES CALM MUSIC
I USE IT DAILY AT NIGHT AFTER GETTING ALL THE STRESS OVER THE DAY
😍😍😍Sir your video is good and sir please make video on How to do scalp message properly
Sure. Thank you 🙏
Bhai kitna tym hai tmhare pas hairs k liye,
09:32 are you using glass bottle ?
Yes
@@BeardedChokra Why ?
Sir kuch question h mere
1.aap roti kyun nahi khaate
2.itni jyada strict diet kyun follow kar rahe ho
3. Itne Supplements kyun sir.. i mean koi disease ya dificency??
1. I'm on a ketogenic diet right now, so no grains or carbs.
2. Mera diet itna strict nai hai mere liye. Mei yeh apne health ko maintain karne ke liye follow karta hai.
3. Yeh number mei individually zyaada hai, but multivitamin se Kamm hai. I only have the most essential ones.
Net shutdown in my area. Can't do anything. Bas titles, Comments load ho rhe hai. 😂😂.
I hope internet will be back tomorrow. 😅
Stay safe brother! 🙏
Thanks ☺️🥰
Seeds kitna Gram khana hai.
Bro u don't consume milk?
Nope. Only dahi
which hair serum you use?
I don't use any serum
Bhai how much raw pumpkin seed in gm is safe to eat
If you're eating raw, have less maybe 1-2 tablespoons. It can cause constipation if had in excess.
Bhaiya i have also curly hair like u how I manage them if I want to grow like u give me some suggestions
Hi, just focus on keeping it clean, eating healthy, and oiling it atleast once a week, keep using the green tea technique and apple cider vinegar.. That's it..
Good job bhai 👍👍
Thank you 🙏🙏
Respect to you for dog love
🙏
Interesting routine, very difficult for others to follow. Keep up the great work.
Calories ka kya?
Bro I Had A Very Important question
If I Start taking Biotin supplements and be able to see good results then suddenly Stop Consuming it after 2,3 months Will I suffer From Hairloss Again . Pls Help Bro
Yes you will, depending on your health level at that point of time also it will depend how stressed you are or how your lifestyle is after 3 months. It won't be sudden hair loss but yes you will notice.
Bhai biotin start kiya??
@@armaankayamkhani5270 Not Yet But Surely Soon. Are you suffering from Hairloss 2 ??
@@akashdeepbezbaruah7618 yess bro... I have some studies about something. Can we talk on whtsapp?? (9602704025)
@@armaankayamkhani5270 studies on what ??
Can U Please explain
Bro u r taking one meal daily Only? Is it good fr ur health?
It is very good for health. But don't blindly follow it. It requires a lot of practice and your body needs to be trained that way and it needs to adapt. It doesn't work well for some people but it works for me. I can think less about food and focus on my work and spend time well.
@@BeardedChokra ok bro. Take care of your health. God bless you.
Thank you 🙏
You are very real
Sir aap fruit Nahi eat karte ho kya isme fruits bilkul Nahi hai
Do you ..walk .10km daily???
I try to. But 3-4 times a week
@@BeardedChokra that's great ...
Yup 🙏
Sir i am big fan of you
Sir koi dry skin ke liye facewash suggest kre jo organic or natural ho
I hope u reply my msg
Try the mgv face wash.
@@BeardedChokra ek brand aur uska name batao sir
Mgv means
Do you follow intermittent fasting?
Yes
@@BeardedChokra bhai gym nahi jate aap?
muje ye video ka notification nai aya n koi suggestion bhi nai aya🤔
I'm glad you still landed here.
👍👍👍👍
thank you for this video sir ❤️
My pleasure 🙏
bro why do you eat just one meal in a day and pack on supplements?? isnt it unhealthy?? (genuinely asking, not ranting)
I only eat once and I didn't pack on supplements, I just took the most essential ones. I don't have them everyday, I keep a gap of 1-2 days in between sometimes.
Nice one
Thanks 🙏
👌👌
🙏
Bro plz plz make a video on time to time shaving the chicline, kalams and beard low line....
I have a beard grooming video on the channel
Please review on biotique bhringraj oil
Isn't 5000IU D3 a lot for one day?
Not really. I am indoors mostly, hence its not much. If you were outside for long then it might be
Nice video bro 👌
Thank you so much 🙏
Really good
Sir mujhe pure chehre pe chote dane hai...what should i do?
Depends vo daane kaise aaye hai...
@@BeardedChokra sir 4 5 saalo se hai...dermatologist ko bhi dikha diya jb tk treatment chlta tb tk shi rehta hai baaki fir aajate hai
Agar aisa hai toh either aapki davai ka asar ho sakta hai ya toh aapki diet aur lifestyle ka
Thumbnail looks like you are possessed 😵🤣
😂😂 Who knows?
Make a video on 'Why You are a Vegetarian'?
Rozana yahi routine ?
Nice vlog..i want to see u bulk now..want to see how you will bulk up....
Thank you, but I won't mostly.
No eggs in diet ? Nd commercial eggs are safe abhijeet ?
I don't eat this exact same thing daily. Some days I do include eggs
Who eat raw bhindi
Baba reeeeeeèė
Khali pet mae nimbu paani se acidity kyu nhi hoga uska detailed explanation do bhai please
Nimbu paani baahar acidic hota hai aur body mei jaane ke baad alkaline bann jata hai
@@BeardedChokra haa yeh toh pata hai lekin kuch material mil jata with chem. Reactions and stuff toh achha hota
I'll make a video on it.
Please make a video on pumpkin seeds
Raw ladyfingers (bhindi) kon khata h
OMG Undertaker...😲😱
Oh bro you are doing healthy keto with intermittent fasting
Yup!
16 Fastiny then : salad 🥗 lunch me and cooked meal 🥘 dinner its fine ?