Ep 164: Shame Resilience: A Key Component in ADHD Wellness

Welcome to Episode 164 of Parenting With Impact with Elaine Taylor-Klaus and Diane Dempster! This week’s guest is Jamie Blume, an entrepreneur and parenting coach, who has dedicated her life to helping those with ADD & ADHD.
Jamie Blume is the Founder and CEO of Alone Their Way, an organization dedicated to empowering people with ADHD and helping them reach their potential. Jamie is a certified ADHD and Life Coach, an IFS and IFIO Coach, an educator at the ADD Coach Academy, a mentor of aspiring coaches, and the Chair of the Education Committee for ADDA.
As a life-long learner, Jamie believes in educating and creating awareness about ADHD to support overall healing, growth, and transformation. In her practice, Jamie supports individuals and families by integrating health, wellness, and nutrition into her coaching and by incorporating the healing properties of nature, mindfulness, and self-compassion into her work.
Listen to this Parenting With Impact episode with Jamie Blume about shame and ADHD
What To Expect This Week:
-The importance of understanding how shame contributes to emotional dysregulation in individuals with ADHD.
-Focus on the wins, positives, strengths, and talents of younger kids with ADHD to help build confidence and a better sense of self.
-The importance of staying calm during tough conversations to build self-confidence and resilience.
-Set your intentions before taking action - slowing down and understanding the situation and setting clear intentions can help reduce fear and anxiety.
Links Mentioned:
Along Their Way Website: alongtheirway.com
Three Steps to Learn from Mistakes Without Shame: impactparents.com/blog/comple...
Take the Shame Out of Making A Mess: impactparents.com/blog/comple...
Why and How to Teach Kids to Fail Forward: impactparents.com/books/why-a...
Failing Forward: Make Every Mistake a New One: impactparents.com/blog/comple...
Trusting Complex Kids & Helping Them Trust Us: • Ep 153: Trusting Compl...
Parenting with Presence: Celebrating Neurodiversity in Kids and Adults: • Ep 115: Parenting with...
Treatment vs. Support: What Do Complex Families Need?: • Ep 085: Treatment vs. ...
Shame Resilience: A Key Component in ADHD Wellness: • Ep 163: How to Stop Fi...
Other Helpful Links:
-Motivation Guide: bit.ly/MotivationGuideIP
-Parenting is Leadership Guide: bit.ly/BringLeadershipHome
-Stopping Meltdowns Guide: bit.ly/StopMeltdowns
Connect with Jamie Blume:
Website: alongtheirway.com/
Facebook: / alongtheirway
Instagram: / alongtheirway
LinkedIn: / jamie-blume-78782653
Connect with Impact Parents:
Website: impactparents.com/
Instagram: / impactparents
Facebook: / impactparent
LinkedIn: / impactparents
Twitter: / impactparents
#ADHDParent