20 MINUTE LO-IMPACT VALENTINE'S WORKOUT
HTML-код
- Опубликовано: 10 июн 2024
- One day after Valentine's - still brought to you with LOVE!!! Workout on the boardwalk in Barbados with me - a no-jumping, intense, WARMUP/WORKOUT/COOLDOWN. No equipment required. Enjoy the sweat and the sound of the ocean! xo
If you would like to donate $1 for every video you like please use this link!
DONATE: paypal.me/shortcircuits321
Make your life easier and save time looking for the workouts you love!!! You will also be supporting me as a creator and I will be grateful!!!
shortcircuits.retrieve.com/st...
iPhone App: apps.apple.com/us/app/retriev...
Android App: play.google.com/store/apps/de...
Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on RUclips. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
AFFILIATED PRODUCTS:
TRX link: Don't forget to receive a discount!
TRX DISCOUNT: bit.ly/3ekDbDT
CODE: AFFILIATE15 for 15% off over the holidays!!!
FITBEAST VALSLIDES/GLIDERS:
UK:amzn.to/3spMlVt
IT: amzn.to/35Gag9t
FR:amzn.to/3oN4UR5
DE:amzn.to/3ib8YZ2
ES:amzn.to/3qeyOhA
FITBEAST RESISTANCE BANDS:
bit.ly/31ve6zD
Register on the website get a 10% off coupon
Your exclusive 15% off coupon code: LXYKOL15
TERRA-CORE:
For 25% off use CODE: shortcircuits
www.terracorefitness.com?sca_ref=275219.pcV9de0Dd3
TERRAGLIDE:
terraglidefitness.com?sca_ref=499442.CpnOmpgGNN
DISCOUNT CODE: SHORTCIRCUITS
TRX SUSPENSION TRAINER:
For a 10% DISCOUNT use the link below
indi.com/p/hkh5m/63pp53ds31xd...
RECOVER-FUN MASSAGE GUN:
For a $5 discount on your purchase use CODE:A5MH
Website: recoverfun.com/
MEDICINE BALLS:
amzn.to/39QJpKK
BOSU TRAINER:
amzn.to/3qzIMLg
RUBBALL VIBRATING MASSAGE BALL:
$10 DISCOUNT USE LINK:
rubball.com/discount/shortcir...
_____________________________________________________________________
FIND ME HERE! 💪😃🇨🇦🇧🇧
FACEBOOK: / shortcircuits
TWITTER: shortcircuitswm
INSTAGRAM: / shortcircuits_fitness
DONATE: www.paypal.com/cgi-bin/webscr...
_____________________________________________________________________
"This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!" - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
Music by Approaching Nirvana
/ approachingnirvana
Buy the songs on iTunes: bit.ly/R8hVSy
“Production Music by www.epidemicsound.com”
_____________________________________________________________________
PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I'll answer your questions and respond to your requests as much as possible!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #bestworkouts
#besthomeworkouts #bestfemaletrainer #bestexercises #bestworkoutonyoutube
#besttrainer #bestpersonaltrainer #bestcoach #besttrxworkouts #bestover50workouts #bestfreeworkouts #bestover40trainer - Хобби
I wasn't feeling super motivated to workout tonight, but I checked your Channel for a new video & picked this workout. Perfect for getting in a warm-up, workout & cool-down without taking up a lot of time. It still got my heart pumping! Thx!
So glad! You are most welcome!
Looks beautiful there, thanks for this Marsha.
My pleasure 😊
One of the best routines. Excellent. Thank You for this. I did it & it is medium impact for sure. Not Low.
Yay! Glad you enjoyed it!
Hi Marsha,I always enjoy your workouts! Thank you so much :)))
You're so welcome!
.Hi Marsha, very simple and good exercises for every one, thank you.
You're so welcome!
Didn't have my usual energy and this was what I needed Marsha. Hopefully I will reset. Always grateful for your time and effort in the brilliant content you provide. Donated $2 to you as a friend 4/3/22.
Thank you so much - very much appreciate the donation! Wishing you loads of fresh energy!
🌹LUV🌹
Excellent!
Thank you! Cheers!
thank you!
You're welcome!
Good warm-up to ride a bike.
Definitely!