Yes! Mixing it up works for me. I usually speak it out loud. I have a journal too. But lately, I've been acknowledging it in the moment through feeling. When you get into the habit of gratitude, it gets easy after a while to be grateful for things even on the worst of days. I remember being really grateful for food once when I had lost a job. Even a cheap simple warm meal tastes wonderful.
The Happiness Advantage is such a good book. This is excellent advice for your audience! It's easy for us to get stuck in the negativity, but gratitude is a game changer. And yes, writing it down is important.
Thank you Jennifer Practicing gratitude brings out the best in any situation I am grateful and thankful to God for being alive and appreciate people around me
Grateful for my my health, my amazing boyfriend who loves me through any and everything, and for myself for being so strong even when I may struggle mentally everyday.
Hi, I am really grateful that I got to make my favourite Breakfast, pancakes and orange juice and I also got the opportunity to eat it quietly on my dining table, with my baby by my side . This is not a usual day for me. Hence, I am truly grateful for this opportunity. Thank you thank you thank you God!! I am very grateful that I have a cupboard full of food. I have my fridge full of fruits and vegetables. Am truly grateful that I have access of these items easily. Thank you Universe and thank you God for your blessings. I am so grateful that I am living with my Husband and my baby in a beautiful house in such an amazing country. Thank you God for the abundance!!
I'm grateful for a wife that loves me, I'm retired and can still pay the bills, I'm on work disability with free surgery coming up. Actually, I have it made.
Yes! Mixing it up works for me. I usually speak it out loud. I have a journal too. But lately, I've been acknowledging it in the moment through feeling. When you get into the habit of gratitude, it gets easy after a while to be grateful for things even on the worst of days. I remember being really grateful for food once when I had lost a job. Even a cheap simple warm meal tastes wonderful.
Yes!! ✨
The Happiness Advantage is such a good book. This is excellent advice for your audience! It's easy for us to get stuck in the negativity, but gratitude is a game changer. And yes, writing it down is important.
I'm grateful to decide to take care of the state of my mental health today ❤
I'm happy that I have a person that genuinely cares about me
Thank you Jennifer Practicing gratitude brings out the best in any situation
I am grateful and thankful to God for being alive and appreciate people around me
Talking to a good friend, work went well today and having a good weather.
I'm grateful for today I'm watching your video 😊
Needed this! Thank you, been in a horrible slump!
I really hope this helps. I've been serious about this practice. Clinically I'm mildly depressed right now, and gratitude has kept my mood up
Thanks Universe
Thanks God very much
I am grateful for still live, to get to watch this video, and for what good health I still have.
Your complete follow through on advice is spot on.
Grateful for my my health, my amazing boyfriend who loves me through any and everything, and for myself for being so strong even when I may struggle mentally everyday.
Hi, I am really grateful that I got to make my favourite Breakfast, pancakes and orange juice and I also got the opportunity to eat it quietly on my dining table, with my baby by my side . This is not a usual day for me. Hence, I am truly grateful for this opportunity. Thank you thank you thank you God!! I am very grateful that I have a cupboard full of food. I have my fridge full of fruits and vegetables. Am truly grateful that I have access of these items easily. Thank you Universe and thank you God for your blessings. I am so grateful that I am living with my Husband and my baby in a beautiful house in such an amazing country. Thank you God for the abundance!!
That was so beautiful
Thanks you
Gratitude actually changes how I think, which directly affects my mood. So much healthier than complaining
I'm grateful that I got tips about being grateful. Lol
I saw this video greatfull for it
Great topic & great tips! Thank you for sharing ✨
Great Video love 🙏💜😁
I'm grateful for a wife that loves me, I'm retired and can still pay the bills, I'm on work disability with free surgery coming up. Actually, I have it made.
I am grateful for my niece and nephew
I am grateful I was able to treat myself to starbies
I am grateful to come home to my house hold and dog
Mine has some names in it ☺️
What I'm grateful for
Family
Youth group worker volunteer
Cook volunteer
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