7 Easy Strategies to Instantly Boost Your Confidence
HTML-код
- Опубликовано: 4 окт 2024
- How to be Confident at Work (7 INSTANT CONFIDENCE BOOSTERS) // Have a big moment coming up at work and need to boost your confidence? Self confidence is a crucial element for career success, which is easy for me to say, but probably leaves you wondering about how to be more confident at work. Well, my friend this video is all about how to be confident at work and I’m sharing my seven favorite instant confidence boosters that take 90 seconds or less. You can use this confidence tips to be more confident in job interviews, presentations, that big meeting with your boss, or anything in between.
I’d love to hear which confidence booster you are going try first!
************************
Uncover your fastest career growth track: download my free UAQ Starter Kit:
UAQStarterKit.com
PREORDER MY BOOK! Career Glow Up comes out January 10, 2023
careerglowupbook.com
Want to work with me? My current courses & programs:
UAQ Expansion Pack bit.ly/3OUAaKn
Career Confidence Crash Course bit.ly/3JmgvSt
Career Glow Up bit.ly/3QvCw3F
Toxic Job Detox bit.ly/3ORs0ST
Set Up to Standout on LinkedIn bit.ly/3BIXYh4
Remarkable Resume bit.ly/3bmRM3I
New workshops & programs are always coming, keep an eye for more!
************************
Got a Question? Join my Ask Me Anything (AMA) Wednesdays on Insta
/ ccjenniferbrick
Want daily career glow up content?
TikTok / jenniferbrick
LinkedIn: / jenniferbrick
Facebook: / ccjenniferbrick
Twitter: / jennifer_brick
Want to work with me? Find out how:
capdecasolutions.com
For business and partnership inquiries ONLY (no solicitation):
Email info@capdecasolutions.com
For book recommendations, WFH must haves, filming setup & more:
www.amazon.com...
************************
More videos to help you be a confident AF badass at work.
How to Gain Respect at Work as a Woman in a Male-Dominated Industry
• How to Gain Respect at...
How to Succeed at Work in 2020 (Career Advancement Advice)
• How to Succeed at Work...
How To Be Assertive at Work (STOP BEING A DOORMAT)
• How To Be Assertive at...
How to Work with People You Don’t Like
• How to Deal with Peopl...
HOW TO BECOME A LEADER AT WORK | Lead Without A Title
• HOW TO BECOME A LEADER...
*************************
Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in NO WAY obligated to use these links. Thank you for your support!
*************************
Intro & outro music by bensound.com
#smashtheceiling #careerexpert #careeradvice #careerbestie
Have you tried any of these instant confidence boosters at work?
I listen to music a lot in the last few months. But when I am feeling really bad, really down, I have one go-to song with video. It has to be with video or it just doesn't work the same. Fat Boy Slim's "Weapon of Choice" with Christopher Walken dancing (and flying). I can't feel bad after watching that video. It's impossible. When I'm in really bad shape, I have it bookmarked. I'm going to go watch it now, not because I am feeling down, just the opposite. I'm about to sign my way into a reward for all this. I've tried everything but the power pose. Maybe I should start, or maybe I should do my Christopher Walken imitation and dance about the house. Err... after I sign.
I love your channel Jennifer, thank you so much for your awesome content! Music definitely helps...I blast "Walk" by Pantera when I need a boost or on the drive home from an especially shitty day at work🤘
Confidence is knowing these companies need me more than I need them.
... but do they, though?? I wish I felt that way. In my case I know that's not true, unfortunately.
Perry Skye, stay with private Arizona jobs, public sector Arizona State jobs, or work in the suburbs. I'd avoid the inner city (Phoenix) as much as possible for large corporations which are very likely very Liberal.
@Perry Skye Phoenix companies do need us more in many cases. Even if we are "easily replaced" because of "low skill" that job needs to be filled. I think rich people making not rich people fight each other is one of their biggest tools
Regardless of whether this is true in a specific situation, I believe this will is a helpful way to frame a work situation. Thanks!
I need to work on my confidence .
I used to be so confident in myself… this is truly the result of my previous toxic work environment.
I feel you.
Same. Don't worry they will pay
I start a new job tomorrow (Monday) after being let go from a job two months ago. Thank you for your videos!
Congrats on your new job, Deanne!!
I do a mini power workouts before work. Boosts mood and boosts confidence! 👊 Thanks for the great tips!
How I wish I found all of this advise on this channel when I was 24. I would have been very far with my career. But OK, I'm picking up my career at 38 and I'm picking up germs here. So so greatful!
I wear embarrassing socks the first day at a job (like Easter themed for instance). People won't notice but I will worry about people seeing the socks instead of all other things I could be nervous about and as a result become quite comfortable
I dress In a way that makes me feel confident. I wear my hair the way I like it. I'm not violating the dress code in any way. However; someone has made comments to HR recently about my appearance. I don't dress or wear my hair like any of the other women that work there. I've been working for the same company for 14 years. HR said: "They fear what they don't understand" I don't know what that's supposed to mean. I work in a toxic environment and recently I lost my cool when my boss humiliated me in front of my coworkers. She has a habit of doing this, and most of the time I don't say anything. This time her accusations were based on what a coworker told her. I went off on my coworkers after my boss left. It's a mess right now and I think that they're trying to push me to quit until they have enough evidence in writing to fire me. I feel very defeated right now and I need all of the confidence boosters that I can get.
Sounds like pure jealousy. Stay strong and don’t shrink yourself to fit in with sheep.
@@sugarsugar475I agree with your comment about jealousy
I needed to hear this today. Thank you!!!!!
Confession: when I have back to back meetings I style my moustache with wax to look more polished, And it somehow gets me through it 😂😂😂
Hi Jennifer!! Your videos are AWESOME!! Your content and positive attitude have helped me so very much in my career. I just wanted you to know how much I appreciate the work you do!
My favorite song 🎧 to listen 👂 to is The Search 🔍 is Over
Brand new subscriber here and watching your 5th video in one setting. Love ❤️all your videos and content although I unfortunately can’t watch them all
Some workers don't have a lot of choices as far as power clothing. The admins dress up and the employees have to dress down by policy. I love your videos btw
I learned about good posture back in the 6th grade which was back in 1994-95.
I start a new job in 2 weeks and have been listening to your videos today. Thank you for the great tips...I am for sure going to be using the power pose tip!
I am preparing to take a professional exam which will make me eligible To apply for my dream job, which is open right now! I need to pass this exam then I need to slay the interview. I need to be confident AF!! Thanks for all the great advice!
Songs: Eat and erase, and too cool to care. Band: princess goes to the butterfly museum. Helped me every day to keep 😊 happiness in my toxic job.
Whitney Houston I'm every woman ...is my song
Trust in Jesus and know and realize in Him you are right
I think my affirmation is gonna be “God calls you worthy”
Tip 4 is my fave!!
Clear and concise, great videos. Thankyou.
I like to keep it to the point around here 😊
Power pose is life.
It makes everyone giggle when they hear about it - but it really makes a difference!
@@JenniferBrick . The body tricks the brain, and vise versa!
I've started doing a lot of this stuff already this past year and it's done wonders 😊
Jennifer I’m starting a new role… I need a hype squad!
I have a video about how to slay your first week! Start there! Cheering for you friend!
Okay, I definitely need a hype squad moment asap. Starting a new job when I finish my maternity leave. Management level and it’s my first time being in a leadership position. Help.
You're already leading, Britnee, or else you would not have been given the job offer. If you're like most women I know you've been leading and supporting your coworkers your entire career, and now your title is going to match. And that sweet little baby of yours is gonna grow up with a badass momma who shows them what leadership really looks like. Sending you ALL the vibes!!
Hi Jenifer i just want to let you know i love you and you offer the best advice
It's a great topic for pleasant listening Madam. ☺️
Hi Jennifer, i have a new management job starting the 21st and need a hype squad.
I worked for companies 26 years ago and they went out of business, obviously we overly rated companies we chose to work for and under rated our own selves.
Thank you so much really needed this x
I love her!!! ❤️
I've said it before
"Clothes are like a costume."
~Olga~
Good stuff! Thank you.
Thank you.
Thank you for this video”
This should be titled as the power of magical thinking AND
Go look up Olivia Newton-John we are magic the Xanadu movie track and play that a couple times🤷♂️
I have actually heard if you want to get ahead as a woman in an office you have to watch it and not smile too much otherwise you're not taken as seriously as male counterparts.
Red lipstick 💄 (when appropriate)
lipstick makers sales must be hurting due to masks tho
You are perfect about confidence and I have a fear of Children at the Daycare can you please talk about Confidence at Daycare
I landed my dream job and my first day is tomorrow. Im so nervous because I really dont want to ruin it and I have no one to talk to. Help?
How did it go?
Somehow, 6:36 through 10:29, the video and the audio are not in synch. Maybe you can fix that.
Fedora
Hype squad? LMFAO. My wife is literally my enemy. The irony is my clients have frequently championed me; valuing my talent and dedication far more than my wife would. I literally got promoted when i thought i was getting fired lol. In fact my wife does the opposite. I saw a therapist and sought second and third opinions. They all say wife is bad news, red flags, dump the wife. Even though they arent supposed to advise that way, they have urged strongly. Thats how bad it is. My wife is toxic and miserable. This is a warning to people who take their spouses for granted. 🥵
I don't want to live anymore. I want to die, in my workplace everyone makes fun of me, what should I do?
REMEMBER:
Every day you get a little bit stronger but they stay the same.
Don't be afraid to make a fresh start and move some where else if it's possible.
Try to not give a fuck. You'll be calm when others are losing their shit.
Good luck.
ENGLISH is not good my not understand, it's translate
I would say; you’re likely in the wrong work environment and need to leave if you can. And also, build your internal validation muscles! Work on self esteem from the inside and love yourself, a skill that needs lots of attention and practice. From there even if you’re stuck in a shitty workplace it won’t hold so much power over you. It’s always sucky to have cruel coworkers but they don’t get to dictate your self worth or happiness, take that power away from them or anyone causing you harm.
There are a ton of resources dedicated to self esteem and internal validation, good luck!
Leave. As soon as possible. That is not good for your mental health 😢
may want to change environment by getting another job.... go where you are appreciated
Add pearls to your outfit....go to Walmart! One string...
My teeth are not the best in the world so the smile tip Is kinda controversial for me 🌚
Did you notice mine? My bottom teeth are jacked and my front tooth is crooked (and chipped). We don't need to have flawless veneers, my friend. I think our perceived imperfections are what gives us distinction. Every let's something like this hold you back 🥰