Get rid of flaccidity in no time 💪 Thin and Defined Arms with dumbbells 15 MIN
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- Опубликовано: 5 фев 2025
- ► TRY FOR FREE FOR 7 DAYS: www.gymvirtualc...
What do you need to tone your arms?
How to get rid of flabby arms?
Today we bring you a class to DEFINE ARMS with dumbbells to eliminate flaccidity at home in a short time with Gym Virtual Center.
These are some of the best exercises for arms.
Remember that on the platform www.gymvirtualc... you will find more videos like this one with complete 45-minute sessions to have fun while you exercise.
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At Gym Virtual Center you will find a wide variety of disciplines (yoga, hiit, cardio box, full body, meditation, pilates, indoor cycling, full body flow, stretching, hypopressives...) and complete daily classes taught by the teachers.
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Cómo se nota la definición en los brazos cuando llevas un tiempo trabajándolos.Gracias por la rutina❤#YPCT
Vivi eres lo máximo. Muchas gracias ❤
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