I’ve never done this, I am this year. My word, Individuation. I’m down 112 lbs, started working out. Made a reading list for 2025, already started. Also, my dream is to write a novel. Started working on that as well. Time to finally create the life I want and to no longer dream about things, it’s time to achieve them.
Be the person who shows up.’ Simple, but it’s got that punch we all need, right? Here’s to showing up for ourselves, even if it’s just for 15 squats or picking the healthier snack. Wishing everyone here a year full of small wins and big breakthroughs!"
Delayed gratification is such a great tool and skill to learn. I personally have gone in and out of cycles all of my adult life practicing delayed gratification, and when I’m in the cycles of practicing it, I achieve so much more and I feel so much more proud of myself.I’m definitely in the practice of delayed gratification right now! It’s working.
Wow this is the best and amazing content I have viewed. Two of my most favorite authors meet together and give powerful and practical advice. Who would have thought. Very nice😊
I chose Friday 20th of December to start anew, because it was hard and made Monday easier, having a head start of some sort. The next week will be different from any other week of the year, so there will be less to remind me of how I used to be, giving me another head start. I think my plan is good, I made up my mind in any case, so it will happen no matter what I might want in the moment 🧠💨💪 Merry Christmas and a happy new year✌️💚🖖
Check out the pod he did with Barrett Brooks. They’re friends from college. We get to hear the real James Clear. Less the guy who talks in soundbites because he’s asked the same old crappy questions.
I love these videos. I always pull out my notes app and reevaluate what I have been doing since the start of the year. I now have a couple more habits that I want to add back into my life, thank you!
Frequency x Severity is a insurance term kind of works for this. First work on getting your frequency of "doing" up Then optimize for severity or intensity/impact/concentration
Saving this for a later watch. But in my experience if you wait till new year to improve on your life you are going to fail. Because you don't really want to improve. If you'd want it, you'd start right now.
“Of all the things that are, some are good, others bad, and yet others indifferent. The good are virtues and all that share in them; the bad are the vices and all that indulge them; the indifferent lie in between virtue and vice and include wealth, health, life, death, pleasure, and pain.” -EPICTETUS, DISCOURSES, 2.19.12b-13
Hello Mr. Ryan holiday I am Charles, I always watching your video in every single day. Can you tell me how much you spend time to read in everyday?? Hope my question answer by you.
Is the full video ever going to go back up? I thought it was great and was recommending a handful of people listen but it was taken down. Was there an issue with the content? I thought it was great.
"This and only this can be the new year’s resolution: I resolve never to make any resolutions because all resolutions are restrictions for the future. All resolutions are imprisonments. You decide today for tomorrow? You have destroyed tomorrow. Allow the tomorrow to have its own being. Let it come in its own way! Let it bring its own gifts. Resolution means you will allow only this and you will not allow that. Resolution means you would like the sun to rise in the west and not in the east. If it rises in the east, you will not open your windows; you will keep your windows open to the west. What is resolution? Resolution is struggle. Resolution is ego. Resolution is saying, “I cannot live spontaneously.” And if you cannot live spontaneously, you don’t live at all - you only pretend. So let only one resolution be there: I will never make any resolutions. Drop all resolutions! Let life be a natural spontaneity. The only golden rule is that there are no golden rules".
Get a dog to run with or walk with dogs will nag you! Start some thing at a new season. Use phone reminders to nag you to go to bed on time take vits. etc.
I am certain Clear did not intend this however the morons who are leading my company have turned his Atomic Habits, into a micro management platform to assess 'atomic' level (micro level) 'habits'/actions/tactics - through weekly share-backs among our sales team. They are so annoyed.
Stop with all the God references and magnetic aura crap-believe in things that can be proven by the scientific method. Look to things that are Observable and Repeatable. I repeat, Observable and Repeatable.
It is alot better than it used to be. I started debating believers in 1987, there aren't many of them left, although they use the Internet to make it seem they are plentyful. The comments here seem organized, I wouldn't be surprised if one person posted all of them. Happy Yuletime✌️💚🖖
I’ve never done this, I am this year. My word, Individuation. I’m down 112 lbs, started working out. Made a reading list for 2025, already started. Also, my dream is to write a novel. Started working on that as well. Time to finally create the life I want and to no longer dream about things, it’s time to achieve them.
W
Let’s Go🔥🚀
Be the person who shows up.’ Simple, but it’s got that punch we all need, right? Here’s to showing up for ourselves, even if it’s just for 15 squats or picking the healthier snack. Wishing everyone here a year full of small wins and big breakthroughs!"
"fewer moves but bolder strokes" thats good
Delayed gratification is such a great tool and skill to learn. I personally have gone in and out of cycles all of my adult life practicing delayed gratification, and when I’m in the cycles of practicing it, I achieve so much more and I feel so much more proud of myself.I’m definitely in the practice of delayed gratification right now! It’s working.
One of my best book is Atomic Habits, was a revelation and I learn a lot!!
Me too!❤
I call the word of the year practice “Qualities”
My focus on the Qualities I’m focusing on. What I’m adding to me.
More often than not is my theme for next year. Thanks guys! Much appreciated. Happy holidays
I love when these two get together. Always insightful
Wow this is the best and amazing content I have viewed. Two of my most favorite authors meet together and give powerful and practical advice. Who would have thought. Very nice😊
I chose Friday 20th of December to start anew, because it was hard and made Monday easier, having a head start of some sort. The next week will be different from any other week of the year, so there will be less to remind me of how I used to be, giving me another head start. I think my plan is good, I made up my mind in any case, so it will happen no matter what I might want in the moment 🧠💨💪
Merry Christmas and a happy new year✌️💚🖖
This is the first time seeing james clear doing podcast
he's done so many good ones, this one was meh
Check out the pod he did with Barrett Brooks. They’re friends from college. We get to hear the real James Clear. Less the guy who talks in soundbites because he’s asked the same old crappy questions.
I love these videos. I always pull out my notes app and reevaluate what I have been doing since the start of the year. I now have a couple more habits that I want to add back into my life, thank you!
I appreciate this podcast with James...
Real stoicism ❤
Great wisdom. Thank u both.
Frequency x Severity is a insurance term kind of works for this.
First work on getting your frequency of "doing" up
Then optimize for severity or intensity/impact/concentration
Saving this for a later watch. But in my experience if you wait till new year to improve on your life you are going to fail. Because you don't really want to improve. If you'd want it, you'd start right now.
Needed this
Thank you for such intelligent analysis
Great analysis, guys.
Good content ✨️
“Of all the things that are, some are good, others bad, and yet others indifferent. The good are virtues and all that share in them; the bad are the vices and all that indulge them; the indifferent lie in between virtue and vice and include wealth, health, life, death, pleasure, and pain.”
-EPICTETUS, DISCOURSES, 2.19.12b-13
Epic Episode
REAL STOICISM 😊
Have a plan. Have a backup plan. Have a redundancy plan. Done.😊
My version of "More often than not" is "Hit more than you miss"
Love this.
For those short on time for workouts, Easy Strength by Dan John is awesome.
My word for 2025 is SOOTH, and stands for "stay out of the hospital!" (And I'm Canadian, where hospital visits are well staffed and free!)
Hello Mr. Ryan holiday
I am Charles, I always watching your video in every single day. Can you tell me how much you spend time to read in everyday?? Hope my question answer by you.
Not going to lie. Thought that was Bill Burr at first - and was thinking 'now this will be an interesting video...' :D
Is the full video ever going to go back up? I thought it was great and was recommending a handful of people listen but it was taken down.
Was there an issue with the content? I thought it was great.
How can I get the same outcome in fewer moves? ❤
"This and only this can be the new year’s resolution: I resolve never to make any resolutions because all resolutions are restrictions for the future. All resolutions are imprisonments. You decide today for tomorrow? You have destroyed tomorrow.
Allow the tomorrow to have its own being. Let it come in its own way! Let it bring its own gifts. Resolution means you will allow only this and you will not allow that. Resolution means you would like the sun to rise in the west and not in the east. If it rises in the east, you will not open your windows; you will keep your windows open to the west.
What is resolution? Resolution is struggle. Resolution is ego. Resolution is saying, “I cannot live spontaneously.” And if you cannot live spontaneously, you don’t live at all - you only pretend.
So let only one resolution be there: I will never make any resolutions. Drop all resolutions! Let life be a natural spontaneity. The only golden rule is that there are no golden rules".
Why not a live podcast?
Is this an interview or a conversation? My opinion on how this is will be different depending on the answer.
James Clear sounds like Tim Ferris. Hus voice I mean.
This bald guy is pretty smart
It seems the capped one too
James Clear and Ryan Holiday... two of my favs. Here's my thoughts: ruclips.net/user/shortsV78bx6UMgHI?si=qQZDh1eejnxO2Ujk
Get a dog to run with or walk with dogs will nag you! Start some thing at a new season. Use phone reminders to nag you to go to bed on time take vits. etc.
The computer screen view is f'n weird
I am certain Clear did not intend this however the morons who are leading my company have turned his Atomic Habits, into a micro management platform to assess 'atomic' level (micro level) 'habits'/actions/tactics - through weekly share-backs among our sales team. They are so annoyed.
Free Palestine 🧸🍉🍉🍉🍉
That my friends is my new year resolution:
ruclips.net/user/shortsN1QSTJTxq7A?si=6ytg-D5pHiz3zMgF
Stop with all the God references and magnetic aura crap-believe in things that can be proven by the scientific method.
Look to things that are Observable and Repeatable. I repeat, Observable and Repeatable.
It is alot better than it used to be. I started debating believers in 1987, there aren't many of them left, although they use the Internet to make it seem they are plentyful. The comments here seem organized, I wouldn't be surprised if one person posted all of them.
Happy Yuletime✌️💚🖖
Start the video at 30 minutes. Not much meat here.
Ryan knows less than James. And Ryan doesn’t seem ok with that on this one. Ask more questions Ryan. Listen and learn.
they don’t want you to read the book Magnetic Aura by Takeshi Mizuki because it sets you free
the book Magnetic Aura by Takeshi Mizuki is what everyone avoids because it’s too real
the truth feels dangerous, and that’s why the book Magnetic Aura by Takeshi Mizuki is ignored