Yoga for Knee Pain Relief Malayalam, കാൽമുട്ട് വേദന മാറ്റാൻ യോഗ, Simple yoga practice to do daily

Поделиться
HTML-код
  • Опубликовано: 9 сен 2024
  • These are some useful yoga practices to relieve your knee pain. It will stabilize, stretch the knees and strengthen the muscles around the knee joints, particularly quadriceps, hamstrings and abductors. Do this daily.
    For online yoga classes contact
    Watsap no: 8089580495
    ...
    Easy loosening exercise to do before yoga
    • Easy warmup exercise b...
    30 minutes yoga for beginners
    • 30 minutes morning yog...
    15 minute easy morning yoga
    • 15 minute easy yoga f...
    40 minute yoga sequence
    • 40 minutes yoga sequen...
    30 minutes stress relief yoga
    • 30 minutes morning yog...
    One hour full body yoga practice
    • One hour full body yog...
    one hour yoga playlist
    • One hour full body yog...
    Yoga for Covid recovery
    • Yoga for Covid
    Suryanamaskara for beginners
    • Suryanamaskaram Malaya...
    Yoga for Children
    • Yoga for Children, Kid...
    Yoga for PCOD, menstrual problems, hormonal imbalance
    • Yoga for PCOD, 5 asana...
    Yoga for headache and migraine relief
    • Yoga for Headache, mig...
    Yoga for Neck, shoulder, and upper back pain
    • കഴുത്ത് വേദനക്ക് യോഗ, ...
    Yoga for slip disc and back pain
    • 10 yoga poses for back...
    5 asanas to reduce belly fat
    • 5 yoga asanas to reduc...
    Yoga for knee pain relief
    • Yoga for Knee Pain Rel...
    Yoga for Eyes, eye health
    • Yoga for eye health, ക...
    Easy chair yoga poses
    • Easy Chair Yoga Malaya...
    International yoga day protocol part 1
    • International Yoga day...
    IYD protocol part 2
    • Yoga day protocol Mala...
    IDY protocol Part 3
    • Yoga day protocol part...
    Tiger breathing
    • Yoga for back pain rel...
    Bhujangasana
    • Bhujangasana/Cobra pos...
    Ushtrasana
    • Ustrasana/ Camel Pose ...
    Dhanurasana
    • Dhanurasana/ Bow postu...
    Pranayama
    Full yogic breathing
    • Sectional breathing/Vi...
    Bhramari pranayama for memory
    • Bhramari Pranayama for...
    Bhastrika pranayama for cleansing
    • Bhastrika Pranayama fo...
    Nadi shuddhi/ anuloma viloma
    • Anulomaviloma/nadishud...
    Sethubandhasana/ bridge pose
    • Sethu Bandhasana/ Brid...
    Pavanamuktasana kriya for digestion
    • Pavanamuktasana kriya ...
    15 minute easy morning yoga
    • 15 minute easy yoga fo...
    #YogaForKneePainMalayalam
    #AsanasForKneePain
    #StrengthenYourKneeJoints
    #YogaforkneeMalayalam
    #EasyYogaForEldersMalayalam

Комментарии • 390