I LOVE THIS FORMAT!!! Great idea to show the whole process gradually. Its entertaining, educational, and also more content for the channel I'm currently have the same training , thoo in my region is still 7°c water. I been doing ice baths for about a 1,5 months and its been a game changer to my running progress and recovery. In December I will run the toughest winter 100 mile race in Russia. Man I missed your videos! Enjoyed every bit of it! As always great shots, editing and humor!
Discovered the channel about two weeks ago. Wow I’m hooked. Went back and watched 3 year old videos to now. Wow your content has grown and improved! Keep it up - a new very loyal subscriber
I love the idea of having these multiple seasons! Can't wait to see what you do / how you accomplish this. I'm training for my first marathon (takes place in Dec) and you constantly remind me to hold on to the joy!
I just love this channel. Jonne is an average dude who has become really fit and with a passion for challenging himself. No former navy seal or olympic athlete, just a guy with a passion!
That's an interesting one. I used to dive into cold water too. During aproximately 4 months. The coldest temperature was -20 C. And the most funny things that I got naked before checkign the hole, and it apeared to be frozen so I needed to break it and it took like 2 minutes, and then I dove there. I would better avoid doing this. Cause I froze so much that I barely maneged to get my dress on. My hands just stopped fuctioning at all)))
😂 For sure very unlazy indeed. Big props, what a challenge, take your time mate and look forward to the real swim. Stay safe, cheers from Germany and have a great week
My toes are curling up watching this in my warm bed. Looking forward to this series and seeing the progression. Maybe Ross Edgley will come and train with you - yay would be a cool collab.
Amazing Video as always! I do have to say I would like to see a tutorial how you build your icebath and how you are maintaining it? Keep up the amazing work!
Wow, this is extreme. I try to stay in the cold barrel at the gym (6-8 degrees C) for 2-3 minutes and always panic a bit when my toes become numb. It's freaking scary. Will try to do some ice swimming in Kuusijärvi in December. Cheers from Helsinki! Great to see the channel growing!
It probably helps that you're Finnish, but I can't imagine even dipping my toes in ice cold water, let alone swimming 500 meters. Good luck with this challenge, you'll need it, haha!
I’m so happy you’re taking this approach! It’s very refreshing, because the trend of 30 day challenges aren’t exactly ideal lol I just recently did my first ultra cycling trip with very minimal training and learned quickly of all the things I could’ve avoided if I’d just taken smaller steps/goals. It was still a wonderful trip though! luckily I didn’t have any injuries, just slight cyclist palsy in my left hand. Keep it up man👏
HAHA Its sooo hard! My goal for this season is 10min proper Freestyle swim (for me the hardest part is swimming with head under water). I probobly have around 4-6week for it because soon it will be -20 here in canada and all the lakes are gonna freeeze..
Also, have you tried going zero drop with your trainers… 5 years ago I always had knee pain, almost injured but switching to zero drop, no more knee issues..
please don't die, man. Ice mile is an insane challenge. Most of the ice swims are around 400m. Making it 4 times longer is nuts. Unless you can beat it in 15 mins, which requires a pro level of swimming.
@@fighterinmkiwiscience3517 Kona is a small city in Hawaii and he was recently there covering the Ironman World Championship. It was probably 32-35C there, and now swimming in a frozen lake.
Extremely brutal to swim in less than 5 degrees! I do swim in less than 20 degrees since it's cold in India, and i get sick pretty quick because of that!
Thanks! :) The symbols refer to "t minus". It tells how many days I have until the event (in this case, the ice swim). So T-57 would mean I have 57 days until the event.
You should probably clarify what equipment you're doing this with/without. Doing it in a dry suit would be no bit deal, doing it in the nip is a whole different kettle of frozen fish
Wim shared all the necessary knowledge in his book. His programs are more for the live experience and retreat. I would love to hike with wim to mount Kilimanjaro
This is your body letting you know of your future training regime=) The podcast world is filled with broken runners taking a new approach to training later on in life and regretting the past, the knees and back can only take so much before they run out... Look into Laird Hamilton XPT, that's the future of training
Please try the Wim Hof breathing technique and let us all know if it's a scam 😁 If it works, it will help with the cold tolerance. Either way, we learn something. Cheers!
@@degcrip7320 Yeah, i am aware of the Wim Hof method via youtube and other channels. I am generally a sceptic and its a cool way (pun intended) to verify the claims. The Unlazy Way handles extreme cold very well, and i am keen to see how it will assist further.
I mean if you continue like that, you are gonna live easily of yt. So i really, really hope its gonna work that whole project. For the sake of yt viewers
Totally cool that you’re making it a long project/series! Can’t wait to watch it all :)
🥳✌️ appreciate it!
Loved it. The relaxation that you show while being in cold water hurts my eyes. No screaming, no drama, nothing. Great video again. :)
Go to doctor
Liking in advance. this guy never dissapoints
Love, love, love your style of storytelling and your overall attitude 🔥Oh it's about cold, ok, then ❄😆
thank yooou 🥶!
I LOVE THIS FORMAT!!!
Great idea to show the whole process gradually. Its entertaining, educational, and also more content for the channel
I'm currently have the same training , thoo in my region is still 7°c water. I been doing ice baths for about a 1,5 months and its been a game changer to my running progress and recovery. In December I will run the toughest winter 100 mile race in Russia.
Man I missed your videos! Enjoyed every bit of it! As always great shots, editing and humor!
good luck with your 100 mile race!!
@@TheUnlazyWay thank you, Jonne😉
Love that you're rebelling and making it a long series! All the best man!
Smashing video Jonne!!!! A great challenge and looking forward to the series a lot.
Discovered the channel about two weeks ago. Wow I’m hooked. Went back and watched 3 year old videos to now. Wow your content has grown and improved! Keep it up - a new very loyal subscriber
I love the idea of having these multiple seasons! Can't wait to see what you do / how you accomplish this. I'm training for my first marathon (takes place in Dec) and you constantly remind me to hold on to the joy!
Thanks Amy! Good luck with your training :) you're gonna do great!
This series is already awesome.
I just love this channel.
Jonne is an average dude who has become really fit and with a passion for challenging himself.
No former navy seal or olympic athlete, just a guy with a passion!
So glad I discovered your channel! I’ve binge watched most of your videos and am so impressed! 🤙💪🔥
Love the longer term goals through seasons concept! I look forward to watching the seasons!
Like the idea of this longer term series! Good luck and looking forward to seeing you progress 💪
let me join the crowd who loves the rebellion of the longer format, and cheer you for this! great work as usual, all the best!
It's insane how relaxed you look! Keep up the good work!
Really like the new approach, buddy! don't die, please! And coming from a Brazilian: what you're doing is already intense enough!!
That's an interesting one. I used to dive into cold water too. During aproximately 4 months. The coldest temperature was -20 C. And the most funny things that I got naked before checkign the hole, and it apeared to be frozen so I needed to break it and it took like 2 minutes, and then I dove there. I would better avoid doing this. Cause I froze so much that I barely maneged to get my dress on. My hands just stopped fuctioning at all)))
Great message on long goals. I held a run streak for over a year and its my proudest achievement
bro u shoul dgo to a camp with some of Wim Hof trainees, good luck on ur journey :)))
I like the format and think it better reflects real life training. Keep it up!
awesome, thank you!
I applaud you for taking the fast, steady, goal focused approach - despite YT. Well said.
LOVE this! So excited to follow along your journey!
I've discovered your channel today. Best find in a while, you are an amazing content creator!
hey thanks, that means a lot to me :) !
😂 For sure very unlazy indeed. Big props, what a challenge, take your time mate and look forward to the real swim. Stay safe, cheers from Germany and have a great week
My toes are curling up watching this in my warm bed. Looking forward to this series and seeing the progression. Maybe Ross Edgley will come and train with you - yay would be a cool collab.
yep, that would be a great collab!!
Yes, I've been saying that as well! Come on Ross!
Amazing Video as always! I do have to say I would like to see a tutorial how you build your icebath and how you are maintaining it?
Keep up the amazing work!
Wow, this is extreme. I try to stay in the cold barrel at the gym (6-8 degrees C) for 2-3 minutes and always panic a bit when my toes become numb. It's freaking scary. Will try to do some ice swimming in Kuusijärvi in December. Cheers from Helsinki! Great to see the channel growing!
I legitimately believe you are going insane.
Loved it.
xDD
My favorite RUclipsr, I would the challenges and what I can say just love the style of video and personality, long time fan
awesome & thank you🥳✌️!
I just love this guy and his ingenuity.
appreciate it :) !
Nice video Jonne, like ur videos! So inspirational
🥳✌️ thanks!!
Love the rebellion against RUclips trends. I’m going to make a point of watching all the episodes ❤
Dude you are totally crazy... and I love it!
Kinda gay
It probably helps that you're Finnish, but I can't imagine even dipping my toes in ice cold water, let alone swimming 500 meters. Good luck with this challenge, you'll need it, haha!
Absolute top notch! Good luck!
absolutely amazing, love your videos every time.
Cant wait to see the Journey :)
The ,most underrated man in the whole universe
Look forward to seeing how this unfolds!
Glad to hear that😎!
Looking forward to this series and the ones following!!!
So happy you are back with another video :) love the content
🥳✌️
I’m so happy you’re taking this approach! It’s very refreshing, because the trend of 30 day challenges aren’t exactly ideal lol I just recently did my first ultra cycling trip with very minimal training and learned quickly of all the things I could’ve avoided if I’d just taken smaller steps/goals. It was still a wonderful trip though! luckily I didn’t have any injuries, just slight cyclist palsy in my left hand. Keep it up man👏
HAHA Its sooo hard! My goal for this season is 10min proper Freestyle swim (for me the hardest part is swimming with head under water). I probobly have around 4-6week for it because soon it will be -20 here in canada and all the lakes are gonna freeeze..
Also, have you tried going zero drop with your trainers… 5 years ago I always had knee pain, almost injured but switching to zero drop, no more knee issues..
Respect! And good luck with the challenge! I hope you succeed!
I appreciate it! :)
"My body hasn't adapted to the cold yet"... says casually while having just gotten out of frozen lake
:DD
Do you unplug the freezer before you jump in it? Love your content and like to see you alive and happy 😁
You cannot fathom how cold that is until you have tried it. You make it look way too easy!
Yeep, and it's funny how "warm" the water can look in a video :D
Love your videos!
You are an absolute warrior of man
"You see, Mr. Powers, I like COOOOOOLLLDD".
Was wondering why that accent sounded familiar.
Uhm, right! Amazing man! Meanwhile I started my first water confidence prep in a 23 degrees pool and was shaking from a cold after 30 mins. 😅🫣
please don't die, man. Ice mile is an insane challenge. Most of the ice swims are around 400m. Making it 4 times longer is nuts. Unless you can beat it in 15 mins, which requires a pro level of swimming.
Which part of the world are you in or where you filmed this challenge?
You need to look into Wim Hof and Ross Edgley, they may be able to help.
You should do an Iceman :D
You went from Kona to this...that's quite the extreme temp swing.
What is Kona lil kiddo, tell your Daddy ( me ) fast
@@fighterinmkiwiscience3517 Kona is a small city in Hawaii and he was recently there covering the Ironman World Championship. It was probably 32-35C there, and now swimming in a frozen lake.
@@christophermurphy9136 32- 35 is nothing , here we have 43 to 45 c throughout day
Another gem!!
Letsgooooo missed your uploads
I am cold just looking at you
if this man meets wim hof he will be unstoppable
Extremely brutal to swim in less than 5 degrees! I do swim in less than 20 degrees since it's cold in India, and i get sick pretty quick because of that!
I really enjoy your videos! Keep up the good work and last but not least taking care of yourself!
HUUGE fan of the rebellion approach!
hahha, rebellion wohoo!!
impresive
well done
we love you and your videos!!!
Hey you should join us for the Nordic ice swimming championship in february. It's in the north of Sweden, Skellefteå!
Scandinavians are built different
You should do a interviews with Anders Hofman or/and Wim Hof. Both people with amazing achievments in freezing cold.
Climbing inside a chest freezer full of water... that is plugged into mains electricity... and that you sealed yourself.... please try not to die
I keep the ice bath unplugged when I take a bath :)
You should definitly check out Burghausen in bavaria germany for your challenge😌 we have our ice arena in a lake for ice swimming
Wim Hof would probably approve. You might look into his breathing techniques, they are on RUclips.
Exposing your body to extreme cold and the cortisol/huge stress your body produces from it. Is it a positive outcome for a human?
So good!
Maybe read the books of Wim Hof and search for a trainer nearby for the Wim Hof method to also learn the breathing.
im 14 and im gonna run a half marathon in january, is there any gear i need like a backpack for it?
Perfect challenge for Finnish guy🥶 What does these symbols (T-57 or T-297) mean?
Thanks! :) The symbols refer to "t minus". It tells how many days I have until the event (in this case, the ice swim). So T-57 would mean I have 57 days until the event.
Hell yeah! Awesome challange I´m in:D I did 500m last year, let´s try the mile this year😄
You should probably clarify what equipment you're doing this with/without. Doing it in a dry suit would be no bit deal, doing it in the nip is a whole different kettle of frozen fish
6:41 epiphany
Very impressive!
Try whimhoff it works wonder
Bro, please tell me that you have wen through all Wim Hof training that he has before doing this ? ( I am assuming you did)
Wim shared all the necessary knowledge in his book. His programs are more for the live experience and retreat.
I would love to hike with wim to mount Kilimanjaro
Love the content
How well does that ice chest work as a ice bath? This interests me greatly.
This is your body letting you know of your future training regime=) The podcast world is filled with broken runners taking a new approach to training later on in life and regretting the past, the knees and back can only take so much before they run out... Look into Laird Hamilton XPT, that's the future of training
Where are you?
Watching this whilst in a HOT bath. Confusing the mind.
Cool I just started the same
I wonder if cold baths are for everyone. I tried that, but my ankles, feet hurt so much, I couldn't stand it! And that part of my body only.
Please try the Wim Hof breathing technique and let us all know if it's a scam 😁 If it works, it will help with the cold tolerance. Either way, we learn something. Cheers!
Wim is great. Breathing is essential for cold exposure. Wim popularized both: cold exposure and breathing
@@degcrip7320 Yeah, i am aware of the Wim Hof method via youtube and other channels. I am generally a sceptic and its a cool way (pun intended) to verify the claims. The Unlazy Way handles extreme cold very well, and i am keen to see how it will assist further.
😂😂 so crazy
GREAT VIDEO
keep it up!
I mean if you continue like that, you are gonna live easily of yt.
So i really, really hope its gonna work that whole project. For the sake of yt viewers
En ymmärrä että puhut celsiuksista sekä maileista 😅 jos kohderyhmänä ovat jenkit niin sit pitänee kans puhua fahrenheiteista 🤔
Love it and you fren
Wim Hoff?
Wim hof cold therapy?
What did T-xxx mean