How To Start Calisthenics For Beginners

[@dalati]

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[@poo_man]

a bit late; but you describe everything so nicely and evenly. so I subbed. thanks 😊

[@anth-yo5ul]

Honestly im a thirteen year old trying to stay in fit because iv been out of shape for almost my whole life you videos really help man thx

[@mobananalicious]

instructions unclear, i ended up standing on granny’s hands(unfunny but whatever)

[@viprousbugle4555]

He explains things too good 😁

[@ATHLETE444]

Fax

[@R3TROSKULL]

Too

[@viprousbugle4555]

@@R3TROSKULL 💀 gotta edit it 😝

[@JesusChristFitness_Official]

Well* 🪑

[@2hypedabdul]

Facxxx

[@celstialsapien]

Bro you should have to make a full length video on that topic. It will help a lot

[@arijitroychowdhury3562]

Literally THANK YOU

[@edbengtson3749]

Thank you for being a humble guy...

[@sosogigi4914]

I have started calisthenics today, and it's SO fun. I have been doing pilates for a while, but I've been wanting to try something new. I'm obviously not very strong yet, but I definitely want to keep going ! ❤

[@seb22_gaming]

I believe in you

[@Tb-gz4qt]

Bro said “eggsercises”

[@user-yn9do5sx2k]

I heard edgarcise

[@mademiosellezandiii7729]

So?

[@ayushkumargore976]

This was the exact video I wanted

[@Tony-qq6ou]

I like ur curlssss

[@amaankhan333]

Also, bro you should definitely start watching Hampton from *@Hybrid Calisthenics* 🗿🗿🗿

[@sukhmanbrarindiapunjab8899]

Exactly bro no hate but still

[@k.5425]

Yeap

[@dangordoncali]

Amen brother !!

[@AliAkbar-qn4wh]

I'm saving this

[@maxbruintjes106]

The fact you have gyno and still look amazing

[@nicubaias5269]

U make me to Subscribe u are Genius

[@GrampaJoe]

Thanks couldn’t get a straight answer for hours

[@ArbeRamos]

nice 🎉

[@mahatma14]

why are all canadians so nice

[@jhudieldemesa4166]

ty

[@6Ghostgarden]

I just end up doing full body exercise and the go running 😂

[@FirstFishDonut]

Same only I do cardio first lol

[@piglo318]

"here let me show you my handstand"
*Does an easy but professional as f*** handstand* 😂

[@OfficialN1ns]

I just wanna be able to lift myself and do cool handstands, be healthy, and have decent physique.

[@drizzy6942]

I keep seeing something like chin up bar or whatever where ur feet are on the ground and you pull ur self up. Do u know what it’s called?
Thx

[@ravenking6958]

Do you mean body weight rows?

[@drizzy6942]

@@ravenking6958 idk thx

[@forthememory432]

A "pull up"?

[@drizzy6942]

@@forthememory432 I wish

[@chriscan123]

@@drizzy6942 an assisted pull-up machine?

[@RockyGotPawz]

I’m a younger kid looking to get into calisthenics, but I also have a lot of soccer and pains from soccer. What should I do?

[@edgarfigueroa961]

start by learning how to say exercise

[@Vicky-fl7pv]

He thanked himself 😶

[@TopTierThomas1]

yeaaaa

[@ChrisPBacon1434]

Hybrid training is peak, but calisthenics is still good enough to gain muscle strength and mass if the equipment isn't available

[@Easyyyyyyyyyy]

EXERCISE, say it with me EX CERSIE

[@CentralGaming-xj8ti]

Thx

[@ATHLETE444]

Noce

[@user-kp2fb3bb7g]

thank you

[@markey3599]

If your goal is to increase strength not muscle then Workout > Gym

[@chriskalweit3019]

Goal accomplished

[@princeyadav.555]

😮

[@user-ms9ow5qt9h]

Thanks yo yo

[@moneymakinmitch8130]

How do you do reverse flys with body weight

[@Krewsader0]

learn to fly like the rest of us

[@vincey1517]

I love basic edgersizes

[@CreatorOfPlaylist]

Subscribed❤

[@rachelhayley8349]

He explained better than me 💀

[@znedj]

Yes.

[@CollinCalisthenics]

Tryna collab do a calisthenics challenge? Let me know!

[@blanktheman463]

w vid

[@devonsneyd5887]

Truu

[@blazingreen420]

egzerzize😂

[@zpnswift5006]

Do you use any products to make you look and get bigger?

[@millennium14.]

Yapper

[@saulgoodmanlover69]

what if u can’t do push ups😀

[@termain655]

There are some videos on how to work your way up to a push and remember to do it with proper form

[@perry6269]

I used to do more than 13 pushups when i was 12 now i am 13 and i can't even do 1 i am starting over with wall push ups

[@speev2074]

How do you do a reverse fly with your body weight?

[@user-rd9og5xm8k]

Can I spread out the two more, like as in 3 days weights and 3 days just callisthenics?

[@Nooblifter]

What is reverse flies with your body weight?

[@kiranjithkj]

Do we have to push up every day!?? How about 48hrs recovery like gym?

[@termain655]

Calesthenics is just like weight lifting but just using your own body weight so treat like how you do with weight lifting like proper form and rest

[@Raman3026]

Bro for a beginner like me can I train push-up pull up cardio and legs everyday??? (Calisthenics workout)

[@jonathanpersson5734]

Eggsersize

[@muzlagan_bahor_seriali]

👍🏽👍🏽👍🏽

[@hellohi1830]

I wanna get into calisthenics. But im a runner. And cant give up running. Is it gonna still workout? Or like is it gonna be herder for me to progress in calisthenics because i run so much.?

[@captainjohansson5019]

I’m strong enough to do a handstand but I don’t have the balance so I need a wall. Do I still need to do archer push-ups etc?

[@ripibs9354]

I can’t do archer but I can do pseudo💀💀💀

[@perry6269]

Bro i can do upto 15 push ups max but i can do the handstand since i was 9

[@hridhaankhurana9015]

Is good for a 11 y old I can do like 3 din pushup I can do a hand stand I can do chin ups pull ups n archer push ups

[@Sam-qx7ux]

Egcercises....

[@babyliz_]

i cant do a single push up (my elbows go to the sides) how can i get better?

[@termain655]

There are some videos on how to work your up to a push up it worked for me as I wasn’t able to do one push up and now I can do 5 with proper form

[@junaid1]

Where do you all think that accent is from?

[@AnkitSingh-tm2of]

I think it's the same as the guy with blue shorts
Calisthenicmovement or real Saitama 🙂

[@XxPoseidon]

This helps a lot for me as a beginner but umm what are calisthenics?

[@indastructable]

Body weight exercise

[@firkejdjneii28283]

It's an exercise that uses the weight of your body. Like standard push ups, squats, etc. There's also something called weighted calisthenics where you add extra weight, for example a heavy bag and do push ups or any exercise using your body weight and the bag combined, it is hard to become stronger when your body get used to it and adapt, which is why you need to do harder variations like what he said in the video. All you need is dedication, most beginners I've seen work out once then never again. You are likely one of them too but I wish you luck

[@generalabz5684]

i need a dictionary for the words you just used at the end bruh lmao i’m totally new to exercising nvm calisthenics 💀

[@ChristopherFroome-ih1uo]

Lol

[@zoro.11]

I have 0 experience in calisthenics
And i didn't even know what is calisthenics and i can still do a hand stand ☠️☠️

[@termain655]

Did you do it with proper form?

[@guitarparadise6713]

vote for fukra insaan

[@Jugfps]

I THINK IM GONNA FOLLOW YOU FOR MORE TIPS ✅✅✅✅🙏🙏🙏🙏🙏🥶🥶🥶🥶🥶🗣️🗣️🗣️🗣️🗣️🗣️🗣️🗣️🔥🔥🔥🔥🔥🔥🔥🔥🔥

[@KLsquish]

Gyno is crazy

[@guitarparadise6713]

vote for fukra insaan

[@guitarparadise6713]

vote for fukra insaan

[@guitarparadise6713]

vote for fukra insaan

[@guitarparadise6713]

vote for fukra insaan

[@guitarparadise6713]

vote for fukra insaan

[@guitarparadise6713]

vote for fukra insaan

[@guitarparadise6713]

vote for fukra insaan