Calisthenics Workout Routines - FULL BODY GUIDE (incl. Warm up/Alternatives/Progression)
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- Опубликовано: 17 дек 2015
- Calisthenics intermediate Workout Routines with Exercises for FULL Body. Complete Workouts incl. Warm Up & Progression
Methods. Intermediate Level generally but also some Basics & Advanced.
See also the previous Video: BEGINNER CALISTHENICS Training: Complete FULL BODY Workout Guide - Exercises & Routines
• Calisthenics Full Body...
Music used: Dance of the Pixies by Jens Kiilstofte
machinimasound.com/music/danc...
Licensed under Creative Commons Attribution 4.0 International
(creativecommons.org/licenses/b...)
See categorized workouts and workouts for all muscle groups on the channel.
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Kris Karlsson
/ cwtraining
00:05
No showing off, philosophizing, marketing or anything of the kind. Pure information, brought in the best possible way.
Without saying a word in the video, this guy managed to motivate 5 million people.
You have given away a whole bodyweight training program without taking a single penny. Salute to you sir.
Other videos lot's of talking for nothing... Here no talk, just training, perfect form, just for the love of sport, pure athlete, thanks brother.
Workout examples & Structures
Out of ALL the training videos out there this is still the Boss... to any newbies to this video or channel, don’t waste your time looking elsewhere, this is all you need...
Five years ago, I started working out by watching this video. It really helped me a lot
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After watching hundreds of calisthenics videos with shirtless guys talking on and on while giving away as little info as possible I finally found the video that I needed. Thanks a lot mate :)
Can there be anything better than to workout in such a wonderful country place like this all alone.. just you nature and calisthenics.. thats heaven right there
Thanks for this inspiring Video. I'm following the routine for 3 months in a row. Im already seeing progression in my shape . Thanks, you are a swedish hero!
No Bullshit, no talking. Good music, inspires millions.
GREAT!!!! I think I'm not the only one, who likes to watch the backgrounds as much as exercises in your videos!
Other calisthenics RUclips channel love to show trick but You show the basics which is the foundation. Salute to you💪🏾
I always come back to this one!
Still four years later one of the greatest videos I’ve ever watched!
Sweeden is a beautiful place. The nature.
I mean...super good video, you performed any kind of exercises, from upper to lower body, explained tips / volume / rest and also shown us how to use a proper technique just looking at you doing workout. Congratulations Kris, you are great!
straight forward, no adds, no BS, simple, yet Perfect!
Best routines I've ever come across. No show boating. No fluff. Just information. Saved, liked, subbed, commented, shared. Great video!