Hyper-Nourish Your Way to Health and a Fast Metabolism with Dr. Brooke Goldner + Cherry Pie Recipe
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- Опубликовано: 4 фев 2025
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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.Dr. Goldner from @GoodbyeLupus brings you into her kitchen to explain what hyper-nourishment is, and show you easy ways you can hyper-nourish your way to better health and a faster metabolism.
Recipes on the video:
Salad :
spinach, cabbage, broccoli, carrots, cucumber, romaine, tomato.
Dressing: blend 1 avocado, 2 TB Dijon (use less if you don’t like strong mustard flavor), 3TB Braggs Aminos, 3TB lemon juice, 1/4 cup nutritional yeast and about a cup of water (add more for thinner consistency).
Cherry Pie Dessert:
crust:1/2 cup ground flax (pinch of salt and pinch of cinnamon)
filling blended frozen bananas and cherries (about 6 oz total)
Smoothie
Daily Drinker from SmoothieShred.com
Spinach, handful of chia seeds, banana, mango and pineapple and water.
More free recipes and information from Dr. Goldner: linktr.ee/good...
Dr. Goldner does. LIVE Q & A every Wednesday at 12:30pm PACIFIC time on all 3 of her social media channels:
On Facebook: / drgoldner
On Instagram: / goodbyelupus
on RUclips @BrookeGoldnerMD
Learn how to be healthy and happy with Dr. Brooke Goldner, board certified physician and bestselling author of Goodbye Lupus and Goodbye Autoimmune Disease, and Lupus Conqueror herself, Lupus-free for 17 years and counting!
Learn more about the Goodbye Autoimmune Disease protocol, get free recipes, join her free Smoothie Shred Facebook Community or book an appointment or program with Dr. G by clicking HERE: linktr.ee/good...
BROOKE GOLDNER, M.D.
MEDICAL DOCTOR | PLANT-BASED HEALER | AUTHOR
Dr. Goldner is a board certified medical doctor and the author of 3 best-selling books, Goodbye Lupus, Goodbye Autoimmune Disease, and Green Smoothie Recipes to Kick-Start Your Health & Healing. She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She graduated from Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA Harbor Residency, and holds a certificate in Plant-Based Nutrition from Cornell University. She is the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
She has been featured in multiple documentaries such as Eating You Alive, Whitewashed, and The Conspiracy Against Your Health, has been featured on tv news and the Home & Family Show, as well as many radio shows and podcasts, and is a highly sought after keynote speaker, who shares the stage regularly with Drs. Ornish, Esselstyn, Bernard Greger and T. Colin Campbell, to name a few.
She has been featured on the front cover of Vegan Health & Fitness Magazine 3 times, including the recent cover of Fit Over Forty. She is a regular contributor to T. Colin Campbell Center for Nutrition Studies and she is featured in the Journal of Disease Reversal reversing lupus in herself, as well as multiple cases studies in reversing end stage lupus nephritis (kidney failure) with her hyper-nourishing nutrition protocol.
She is a graduate of Carnegie Mellon University with honors for genetic research in leukemia and neurobiology, was a graduate of the Temple University School of Medicine, was Chief Resident at UCLA-Harbor Residency, and is the sole autoimmune professor for the Plant-Based Nutrition Certification from Cornell University. She is a member of the Forbes Health Advisory Board,
the founder of GoodbyeLupus.com and creator of the Hyper-nourishing Protocol for Autoimmune Reversal.
Website & Social Media:
Website: www.goodbyelup...
Instagram: / goodbyelupus
Facebook: / drgoldner
RUclips: / brookegoldnermd
TIK TOK @GoodbyeLupus
Clubhouse @GoodbyeLupus
Free Smoothie Recipes: smoothieshred....
![Seungmin "그렇게, 천천히, 우리(As we are)" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/kAzmhLHePqU/mqdefault.jpg)
You have saved me from daily hell. I developed eczema on my face and neck 6 yes ago that looks like a chemical burn. I have been doing your smoothie for only 2 months. It's a miracle for me. THANK YOU. 71 year old female
❤😊
Omggg I have had that exact type of eczema for a decade :( Im 59. I just started this protocol a few weeks ago and have a lot of hope now 🙏🏻 thank you for posting yr comment! 🥰
@@MsSheilaC I pray it's as helpful for you
I am so happy for you!
@BrookeGoldnerMD you have no idea how happy I am. I am spreading the word. My sister said I'm looking younger. Not bad for 71 year old woman to hear
After being plant-based for almost 15 years and still feeling borderline gross some of the time, I got an autoimmune, reactive arthritis from an oral surgery antibiotic resistant infection. A plant doc suggested Dr. Goldner's protocol, which I have been doing for 20 days. 20 days ago I could hardly walk and wanted to die. Today, I am 95% pain-free and moved 2 yards of garden soil all by myself. I'm energized but not manic-y. I'm happy, calm ,and peaceful. Even as a child, I didn't have much energy. I'm almost sixty and think I might take up marathon running. I feel amazing. I just hope the other shoe doesn't drop, but if it does, it was worth everything to feel this way the last few days. Just wow! I"ll be high raw forever.
Fantastic!
Congratulations!!🎉🎉
Amazing! I recently ordered a Vitamix and I’m so excited to hyper nourish
This is wonderful!
This particular smoothie or another.?
She is an excellent presenter. I pray she is wildly successful in spreading her message!
❤ thank you!
Re: the oxalate controversy: I always laugh hysterically when I tell people I'm plant-based and they try to scare me about things like oxalates... but when I was eating McDonald's and donuts and soda ... nobody said a word!
😂
😂😅
Laughing hysterically is certainly not a kind or informed response to the many of us who are very sensitive to the poisons and cumulative effect of those anti nutrients that do in fact exist in every veggie. If you're not affected, then thank God but please don't laugh at us. In case you're wondering I'm finding a huge relief and healing by eating a clean carnivore diet.
@@nomikopp387 It is most certainly an "informed" response if you actually read my comment. I laugh because they are "afraid" of oxalates but NOT of the poisons, toxins and non-food items found in fast food. Example: McDonald's french fries have 54 ingredients. As far as "kind".... 🙄
@@nomikopp387gud fr u
Dr. G, I can’t thank you enough for doing this excellent public service. Most people nowadays say yeah, you can do this, and in seven days, you will be better, pain-free, and have life back but they never actually show how and keep the secret to themselves and make us pay for the supplements that don’t do anything. You are the first Doctor I know who showed me how to take back my life. I love you and pray that you and your family are healthy and happy for the rest of your lives. Keep spreading God's gift to you to this world. Ty❤
Hypernourishing has helped my automuine symptons from progressing. Thank you Dr Goldner.
🙌👏
I'm on month 3 following this way of living. I am raw hypernourshing with a green cruciferous veggie smoothie and salads during the day & a low fat whole food vegan cooked dinner. My total cholesterol dropped from 209 to 118, I've lost 12 pounds, have great energy and feel the best I have in years.
What cruciferous veggies?
The Dr. recommends red kale whole or other kales with the center rib removed (bitter), or spinach or Power Greens (sold in Costco).
@@Hughf2
what cruciferous veggie did you add to your smoothie? cooked or raw?
@@peterpiper5300he has mentioned that he is RAW hyper nourishing
Love, love these foods and recipes! I have been living well with MS for almost 16 years with plant based eat, regular exercise, getting good sleep, and mindfulness. It is amazing how our bodies respond when we treat them with exquisite care. Thanks for the great video!
🥰
Hi, are you on medication too? Or just the above said regime
@@dailyoccasions9539 I am taking medication as well.
How can I make my smoothie sweeter?
I discovered you this week and went on your hyper-nutritional protocol straight away. I've been interested in food for health most of my life and have jumped on and off the band wagon with various detoxing etc. Your approach is totally different and very informative. I totally understand inflammation now. My partner has arthritis so he has jumped onto this too because I've been able to explain more to him thanks to you. I'm half Spanish and live in Spain so have consumed a lot of olive oil in my daily diet and could never understand why I couldn't lose weight. Now you've explained the omega 3 contrast to the cells it all makes so much sense to me. I'm on day 6 now and feel so energised and, weirdly, happy. I'm walking down to the shops every day to get my greens as a way of exercise and feel great doing it. I've also been growing veggies this year and have been adding beet tops to the smoothies too. It's like the piece the puzzle I've been looking for for so long. I only wish I'd known this years ago for my children to grow up being this way. I've been sharing your videos all over this place but this one is fantastic for those who don't need to know the science just need to have it working. You are so inspiring and I thank you for your quest to make us all happy and healthy x x x
I’ll take organic limes, one lime and about one and a half cups of water, put it in the vita mix, blend for about fifteen seconds.
Fill an ice cube tray with the liquid and freeze. When I need to add a lime to anything, I take out a cube of lime from the tray and use. I buy organic lime so I wash the lime and vita mix with the skin and all.
This is a life saver in time and no loss in flavor, in fact flavor is intensified.
Works with lemons, same steps, freeze, very convenient
Do u blend it with the skin ?
I started this hypo nourish smoothie when I first found out about it in March of this year. My starting date was March 25/23 217 days ago. I love it it’s expensive unfortunately but there’s so many things I don’t buy anymore so it works. I’m also down 16 pounds without trying. Chef AJ told me that I wasn’t doing things right and that’s why I wasn’t losing weight. Obviously my body just needed something more because I was doing everything right. In 2015 I started WFPBNO and have stuck to it continuously and wasn’t able to shed any weight whatsoever until I started doing the smoothie. I added it to my daily routine and now the weight has come off and I’m so happy. I was really discouraged when chef AJ told me I was doing something wrong but Dr. Goldner helped me.
What’s WFPBNO?
@@jayterra2060I think it means whole food plant based no oil
Yay!!! It’s about time Dr. G! I’ve wanted your raw recipes for years so I can’t wait for your raw recipe book! You, and Chef AJ, are saving lives, improving the quality of lives, and I share your videos with everyone I can almost daily. As a patient with autoimmune, thank you! You both are amazing! PLEASE…continue with this work! We all need you! ❤🙏🥦
🥰
❤yeah to Dr Brook Goldner! One of our marvelous teachers at ECORNELL !!! Doing the smoothie since we met her : every day, can’t miss it ! We love 💕 it !!!!
🥰
I never met a Doctor like her. I wish I could have her as my Doctor.😊.
Same!
Love this. I do not have any particular illness and have been WFPB vegan for the last 4 years - which had a very big and good impact on my health and weight. BUT - I started hypernourishing in March and it has been a game changer! The biggest difference is in how quickly I recovered from a round of covid compared to others in my family AND almost best of all: my husband keeps saying 'That stuff you are eating must be making a big diffeence. You used to be a slow walker and now you walk faster than me and it is hard to keep up'. No stiffness, no fatiguw after a long walk. Wonderful! 🙂
🤩
I am just now watching this. Thank you for what you shared here! I just started whole food plant-based about three months ago and I’m noticing I’m starting to feel better. But I still the last week have been pretty achy and sore feeling stiff. I’m going to try this and hope I see results like you did.!!
she is just so adorable
aw thanks.
I am on HN protocol. I only have two sauce recipes to put on my raw veggies. They both came from your private FB. One is an avocado lime sauce, the other cold pressed flax oil, salt, nutritional yeast. Are there more sauces/ dips? When might we start looking for your recipe book and where will it be sold? I’m m so thankful for you your protocols. Eyesight and endurance better. I feel so much lighter. I walked up a huge hill yesterday, no stopping. I’m a retiree.
That's great!❤
She has mentioned in one of the recent Q&A Wednesday live videos that her recipe book is hopefully coming out in the next couple of months. ❤
One dressing I like to put in my salads is balsamic vinegar, Dijon mustard, and dill. It's very sharp so you might want to add the avocado to balance it out a bit. Simnett Nutrition is known for having lots of sauce recipes.
Sounds like you’re doing great! I sure would like to get to that point in my health status! God bless you!
This is summer! I will announce it for sure!
Thank you ❤for your kitchen and heath encouragement 🥬🥑🥦
I enjoyed your video. During covid, I did the 30 day green smoothie challenge and expanded it to 45 days. I wish I had never stopped my daily routine, and hope to start again with summer here and all the wonderful farm market produce available. I do use a Vitamix which is probably 4 years old to blend. I was taught to blend my spinach and water first and then add the balance of ingredients. It works really well for me and may help your viewers with less powerful blenders as well. I've been reading some of the comments below and I'm very excited to read more from your viewers that have eczema, as I have it now too. I'm very happy to have found your videos and wish you much success. Subscribed and going to start streaming your videos this afternoon. So excited!!
Thank you!
Loveeee her 🫶🏽
This looks soooooooooo delicious AND healthful! Wow! Thank you @CHEF AJ for such a wonderful guest once more!
Dr.Goldnr saved my life!!❤🎉
🥰 That is so great to know. ❤
Saw Dr. Brooke in Eating You Alive. Such an Eye opener,.
Love her for standing up for the smoothie’s
for sure!
made my first smoothie today and it tasted pretty good.. just diagnosed with RA and as usual Dr's put me on methotrexate, but it was messing with my eyes and memory so I stopped. .trying to figure out an adequate diet after only being able to eat plain rotisserie chicken and gluten free corn Chex and almond milk....without painful joint attacks that would keep me on the couch for days... I"ve lost 113 lbs the last 7 months not being able to eat..... hoping watching your videos will help me learn how to go about this journey... not really sure what else to consume during my Hyper-Nourish ..not sure if eating plain no seasoning chicken will counteract the smoothies?????? hoping this smoothie regime will eventually heal my gut.... keep up the great work in helping all of us with inflammation issues,,so glad I found both of your video's
Edward, chicken is high in Omega fatty acids but not the good one (it has 6 instead of 3) so it will counteract the good Omega fatty acids in the flax and chia seeds. Also, rotisserie chicken is apparently raised really poorly on a mass scale and is not healthful for us. Watch her videos, she'll show you how to eat.
@edwardbrennan9964. How are you now???
I find things like spinach and kale are great in chocolate smoothies.
Blueberry
Raspberry
Dark red cherry
Chia seeds
Spinach/kale
Oats
100% dark cocoa powder
I also usually added store plant milk but apparently they can be bad for stomach acid so I think I won't use that anymore.
I have fallen completely off my diet and this looks like a great way to get back on it! Thanks!
Get JOI plant milk. Great product . Just one ingredient and no garbage.
yes it's always great to add what you are missing!
Ohhh cool. I do love making banana smoothies with berries and chocolate. I like banana blueberry, banana strawberry, or banana blackberry then put cocoa powder in it. So good. I will have to add greens!
Thank you. I’ve just discovered Dr Goldberg and her method a couple weeks ago, and this is the method I will use to get well again.
I’m desperate to feel better. I’m histamine intolerant, sulfite sensitive, and salicylate sensitive. Most of your smoothie ingredients I don’t tolerate. I’m at a loss as to what to do. I am 78 years old with Hoshimotos and MCAS. I want to hyper-nourish! Thank you for all you share. You are an inspiration!
Sorry to hear! You may consider a free consultation with True North Health Center: www.healthpromoting.com
I came across someone interviewing you yesterday and I forgot to subscribe and when I search it yesterday couldn’t find it. I am sooooo thankful I get to
Find your content again 🙏🙏🙏. ❤
Looks yummy to me!
Yay More Brooke Goldner!
This is exactly the smoothie I make. So very good! Thank you Dr. Goldner!
Dr. Goldner - Love your content - always! Such great health promoting recipes. ALSO glad to see you take the pit out of the Avocado the "safe" way by just squeezing it, allowing the seed to just pop out. I saw that done for the first time by Dr. Esselstyn's wife - Ann Esselstyn. And I thought, "gee, why haven't I thought of that!"
yes!
Always awesome seeing Dr. Goldner!
Thank you dr. Goldner
O appreciate this very much.
May God bless you and your family abundantly. Have a wonderful day.
Thank you doctor I plan to try eating the way you do I was raised by my mother who is a vegetarian but would eat by products when I turned 20 I went login in Alaska I had an accident and went to Harborview Medical Center I'm hoping that this diet can help me overcome some of my health issues I have enjoyed several of your videos God bless you
I have a feeling you are going to change my lifestyle for the better, of course .
Thank you Dr G for the great service you do in promoting healthy living
These smoothies are the best. They are so fragrant and refreshing
I’m drinking! Greens! Over made last night!
I'm so excited to try this protocol! Thanks 🙏 Dr. G! Struggle with *Fibromyalgia/ Chronic Pain & Mental Health. My goal is to loose 30lbs - down to 120lb and be able to run and play like I used to with my (3) kiddos! Plus keep them in tip top shape - Physically+Mentally - AMEN & GOD BLESS!
Thank you Dr. G! ❤
Looks good.. I’ll have to get her books.. thank you Chef AJ.. thank you Dr G…
Love her energy, I’ll definitely be giving this a try.
Hey there, quick question. Can we add Butternut squash, pumpkin, cauliflower and make a smoothie? Is it compulsory for the smoothie to be green with spinach and kale??
Love Dr Goldner and chef aj 😇😇thank you both so much 🙏
Great video, fun to watch and I will try that dressing, looks delicious! Thanks to all!
Wonderful recipe 🤤 thank you ❤ blessings to you ❤😊
You got me. Liked, subscribed to both channels and shared. Wow this lady has me amped about making an all greens smoothie. I thought I was alone on wanting to max out the greens but no more! 16oz a day will be my goal!
Is eating a 16oz smoothie of broccoli the same nutritionally as 16oz of kale/spinach/chard etc...? Is the broccoli even better?
yes it is!
I like the smoothie because sometimes I get tired chewing so would make a bean smoothie. Taste very good. Thank you for your recommendation
You can use fruits to make a yummy dressing. Also the glucose in fruits helps the nutrients to to get absorbed by the cells.
I just love her.
I just made the salad dressing and I ❤ it !! Thank you Dr. Brooke !
I've been testing this out. Thank you for the updated video.
I thought I was the only one who made this type of dressing!❤
Been loving the green smoothie definitely need to add more greens haha 😅
Love Dr. Goldner! Thanks for this great video!
you're welcome
Thanks for your information! I am sharing your videos to family and friends! ❤
Thanks Dr. G for educating us. I have RF and waiting for 12 months from now before being seen by rheumatologist. I’am going to try this. Can we drink hot water instead of cold? Thanks a mill🙏 You are a blessing to all of us.
I would guess that the temperature of the water doesn't matter. In fact, I always heard that we shouldn't drink COLD water, as it slows down digestion.
@@jenns6063
thanks jenn s for your reply. Appreciate that. Will do it.
Great video. Enjoyed her recipes! ❤
😊
Pen here. Great video. Thanks.
Squealing over recipe book!! Can't wait.
Thank you chef AJ & dr Goldner. I drink smoothie for dessert to cleanse my palette from all the onion, garlic & chilies i put into my cooking. I absolutely love loading in all the greens w/ a wee bit of frozen pineapple & papaya for ice & sweetness. I “force” my kids & mom to drink a glass a day. It saves us all during pandemic and kept us healthy. I call it my dessert supplement😁😁
Awesome!
I just got both of her books. I have autoimmune disease
The smoothie is so delicious
I gotta learn how to eat broccoli though
I have RA and fibromyalgia and major gut issues, skin etc….
Thanks you!
Thank you😊❤
❤what about SIBO, doctor
Good morning Dr from Nigeria. Please I will like to know if these plants are organic or inorganic.
Will this also remove calcification from the heart? I have two Transplants, a kidney and pancreas for 25 years now. This is a result of being a type one diabetic, which I no longer have to take insulin but I am experiencing diabetic complications anyway. I am vegan but want to take it to raw with only few cooked grains also beans and potatoes. I’m going to give this a try and see what the outcome is with getting the calcium build up test after a couple of months and then there after also. I want to see if it is my Immuno suppression drugs that are causing the calcification. Thank you for this video! And thank you Chef AJ for all that you do to help people get better!
This will help optimize your heart health as well as make sure that A1C stays low!
Wow!! You made this so simple ❤ Thank you!
Good video. Just a question.when i drink large smothies or juicer i get too low natrium. So I had to go to the hospital and get injections with salt Is it because i have no thyroid. Love smothies
Now this video is awesome . I just found you and subscribed . I don't meet Doctors who eat healthy. 😊
Gonna try this over the summer. Wow! Looks great!
thebchia should i not be milled before adding to the smothie and sit to expand,how do milled the falaxseeds with water to expand in the desert before eating it
Can avocado oil be used on the protocol?
@11:55 WOOOOOOOW❤
The outtake 😂😍🙏🏻🥰💚
🤣
Beets with spinach ìs fine?
My subscription and thanks that I finding your videos ⭐️⭐️⭐️⭐️⭐️
Ive had people tell me not to use pre wash greens. What is it really? Can i really use pre washed power greens? Or do i have to wash it again when i want to use it for smoothie?
Hey Dr. Thank you for sharing ❤, How to get a great blender like yours?
Great blenders here! www.amazon.com/shop/chefaj/list/1GNPDCAG4A86S?ref_=aip_sf_list_spv_ofs_mixed_d
Hi Doc, I want to try this .. but nose ,ear itches a lot followed by severe sneezing and sniffing if I eat any raw food like spinach… is there a remedy to over come this . I badly want try this as I have severe psoriasis. Please help
Always soak the chia seeds❤ for a few minutes. Or else is hard to poop for some people.
what about if one has no thyroid had thyroidcancer cannot eat to much broccoli cabbage or what can i eat soy cannot eat iodine,i got so bad teeth bones skin hair with no thyroid
Would this help with arthritis and asthma please x
Such a fun and nice demonstration :D thank you so much
You're welcome!
welcome!
Made the salad and the dressing. I ❤ them both ! Wow ! So filling ! You were right Dr. About the avo . I was a vegetarian my entire life and vegan for 3 years. I have an autoimmune disease called PBC. I can’t wait for your new book coming out this summer. Im wanting to go raw vegan to help my disease, but my vegetarian primary doctor advise me to be careful. They say there is no cure for PBC and I’m hoping to prove my doctors wrong ! I hope I’m right . Thank you so much for sharing this video with us. Oh, and how long will the dressing last in the fridge, or can it be saved for later. I till have some left.
Don't lose hope. Dr. Goldner has cured lupus, ms among other things most doctors say cannot be cured. This is all by a diet and mindset change. She's incredible!
If green smoothies don't prove them wrong please look into Low Carb and/or carnivore.
Thank you. This was a wonderful presentation 😊
Bloopers, Too funny 😁 Thank you!!! Soooo gooooooood!!!
Ok 😅 i was like that smoothie is really low on calories but then she put the fruit so yesss more like a meal now❤❤❤❤.
What kind of camera does she use? The video looks so professional.
yes it's a professional camera :-)
Thank you Dr. G. and Chef AJ for the great video and recipes! I just made the salad dressing recipe which is yummy, but I noticed that the recipe as written in the notes left out the garlic. In the video Dr. Goldner said 2-3 cloves garlic.
good catch! love garlic!
A friend mention not to have too much spinach as it is high in Salicylates and are bad for you. I am now confused as I was doing spinach mainly and fruit and veg smoothie every morning . Is it a concern and when.
Ok just finnished listening and you have cleared that up for me. Going to keep going. Thankyou for you videos if feel great eating all this nourishing foods. Early days but already notice a difference.
I've listened a couple time. I'm sure I heard "You might want to grind or pre-soak the seeds." I thought it was only grinding that released the omega 3. Some on smoothie shred say it means presoak before grinding. Would love clarification.
What smoothie recipe would you recommend for someone who has a gastric bypass? Or is spinach okay
for medical questions, email: help@chefaj.com
I want to lose weight and water retention and manage cholesterol,
What ingredients can I use.
Good day For Brooke...thank you so much for this video...I am taking medication for thyroid hypothyroidism...100ug...is eating raw cruciferous veggies ok to eat for it...and can I get off that medication....I eat at least two raw goods a day...and started being vegan.... greetings from South Africa...I am 66years old❤️
This is awesome Dr. G..love the idea of the gorgeous palatable salad dressing..had no idea we could use Dijon mustard or even Bragg aminos..thought they are a no no as they are processed.that takes a big weight off my shoulders..THANK YOU..Cannot wait for your recipe book..when will it be available?
Being a cancer survivor I'm afraid of the sugar in tropical fruit as cancer feeds on sugar. Sure would like to know your opinion.
Chris Wark of Chris Beat Cancer eats fruit. Check out his site, he is very knowledgeable.
Cancer feeds on processed sugar and not on natural sugar.