Effortless Weight Loss Eating HUGE Volumes with Broccoli Mum + Low Cal Fat-Free Vegan Chocolate Cake

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  • Опубликовано: 26 янв 2025

Комментарии • 187

  • @MichelleDiscenza
    @MichelleDiscenza Год назад +87

    I love the way Ami helps to normalize volume eating. She is also realistic and every dish doesn't look like a photo in a food magazine. Just healthy food without the fuss! :)

  • @virginiatibbetts1551
    @virginiatibbetts1551 Год назад +75

    Ami is the best. I cannot get enough of her meal plans, her adorable children and her common sense approach to eating healthy.

  • @norak5767
    @norak5767 Год назад +46

    I'm a huge Broccoli Mum fan from the US! Love Ami and family!

    • @cab26
      @cab26 Год назад +5

      Oh the kids are so funny! Romy is so sassy!

  • @terryharris9702
    @terryharris9702 Год назад +34

    Chef AJ, sorry people were not nice to you in the early days. I still love and still visit those videos from your small kitchen. So proud of you and your current success! You and your guests are incredible!

  • @bevnelson1
    @bevnelson1 Год назад +57

    Can't wait to see this... one of the very best plant based utube videos because she makes totally simple and doable recipes with ingredients that are pretty well available worldwide I would think. You're the best Ami!

  • @melodyfoster5097
    @melodyfoster5097 Год назад +53

    She is a food GENIUS!!!! So glad you are interviewing her 👍

  • @pattyjackson6731
    @pattyjackson6731 Год назад +51

    So excited you had Ami on your show... what a phenomenal interview!!! Ami is so personable, energetic, genuine, entertaining, creative and resourceful in the kitchen... just love her!!!

  • @kefirheals7383
    @kefirheals7383 Год назад +23

    I've been watching Ami the Broccoli Mum for a while now. Loved her take on loading up on veggies in the morning with her huge dollop of her hummus. I tried eating her way. I learned very quickly that I am not a volume eater. She does eat an awful lot of veggies. But I have incorporated a lot of her ideas, recipes, tips and tricks. She is sooooo personable and a lovely person inside and out.

    • @deedeemac
      @deedeemac Год назад +2

      I totally agree with you. I cannot eat what Ami and Chef AJ eat volume wise. The two of them are my guaranteed daily watches!

    • @kefirheals7383
      @kefirheals7383 Год назад +1

      @@deedeemac Mine too. Ami for her true to life antics. I mean, I can relate. I've left cooked rice in the pan, on the counter, overnight, and ate it. And didn't die. LOL. And Chef AJ for all the greats she interviews - she provides such great resources!

  • @aksunshine1357
    @aksunshine1357 Год назад +9

    She's so authentic! Her light shines bright and she's super smart as well as a fantastic mum. Super inspiring!

  • @pharrisph7
    @pharrisph7 Год назад +30

    I'm so excited you're interviewing Ami! Her recipes are great! And I love how she experiments with food. Thanks, AJ!!

  • @inawertzberger2580
    @inawertzberger2580 Год назад +17

    Literally eating Ami’s fruit crisp with sweet potato chocolate pudding and using the PB2, bean, and banana sauce she made yesterday, as a topping … and off the spoon, straight! I did not use as much PB2 powder as did Ami, I added oat flour to thicken some. So yummy. Ami is a natural in the kitchen with great energy and a gift to create.

  • @busybee63
    @busybee63 Год назад +14

    It would be great to have Ami on a regular spot, once a month maybe. She is terrific.

  • @ejcarter4306
    @ejcarter4306 Год назад +21

    Thank you Chef AJ for having Ami on. I have learned so much from the two of you. You’re both fabulous! ❤️

  • @RockinSassySisters
    @RockinSassySisters Год назад +24

    She’s the reason I’m transitioning to a vegan lifestyle.

  • @nazeeniranfar2616
    @nazeeniranfar2616 Год назад +15

    Soooo glad to see Broccolimum on your show 👏👏 we love Amie ,her creative cooking and her gorgeous kids here in UK 🤩🥰🥰

  • @deborahbennett750
    @deborahbennett750 Год назад +8

    I follow "Broccoli Mom" on RUclips. So nice to hear her story. Thank you for having her. 😊

  • @theresajurrus6307
    @theresajurrus6307 Год назад +11

    I absolutely love Amy. She is funny and so are her little ones. Such a great journey with her. She is a genius with her recipes. So cool to see you have her on.

  • @bluebonnet1014
    @bluebonnet1014 Год назад +8

    I LOVE watching the Broccoli Mum! I’m so glad you had her as a guest.

  • @lesliekemling
    @lesliekemling Год назад +10

    Love the sweet potato pudding! I make a batch every week!

  • @jilldigwood4328
    @jilldigwood4328 Год назад +15

    Loved seeing Ami on your show AJ, she's a really positive influence to so many. Much love from Spain ❤️

  • @KarenMcKendry
    @KarenMcKendry Год назад +9

    Exciting! Ami is so much fun! The real deal.

    • @theresajurrus6307
      @theresajurrus6307 Год назад +3

      I love just the broccoli pot licker. It is so good and I love it warm.

  • @gaylefisher7045
    @gaylefisher7045 Год назад +10

    Love Ami and her channel ❤

  • @chloesmith2065
    @chloesmith2065 Год назад +11

    How exciting! 🎉❤ I’m very much looking forward to seeing my fellow English(wo)man, Ami, on the show. She’s fab x

  • @kathymclaughlin2248
    @kathymclaughlin2248 Год назад +3

    OMG, I was preparing an email for you to have Ami on your podcast. She gives many shout outs to you on her podcast. Her meal plans are so creative. You could have her back and have her show us how she feeds her beautiful children. She speaks our language. This was another fantastic podcasts.

    • @CHEFAJ
      @CHEFAJ  Год назад +1

      Thank you--she was a fantastic guest!

  • @jillponce7
    @jillponce7 Год назад +10

    Awesome! I’m glad she shared the cake and pudding- those are the BEST to eat and lose weight.

  • @mariebyrne5114
    @mariebyrne5114 Год назад +7

    She's an amazing guest, love this interview

  • @brendafarris7350
    @brendafarris7350 Год назад +6

    Have been looking for to Amy's presentation for wks now! Love her! Watch her every morn during my workout!

  • @nazokashii
    @nazokashii Год назад +6

    How wonderful to get to meet Ami :D what an incredible story she had :)! Her mum sounds amazing, too :D such a lovely conversation, and two great recipes, too :)! Thank you sooo much

  • @joelle3135
    @joelle3135 Год назад +4

    I have followed Ami for a while and it’s so good to hear more of her back story.
    She works so hard putting out a video most days and I find her so inspirational. She’s inspired me to be creative in the kitchen and sometimes it works, sometimes it doesn’t but it keeps cooking interesting.
    So pleased to see her being recognised more widely x

  • @lynnealexander1200
    @lynnealexander1200 Год назад +6

    Love this interview! Great to see both of you chatting together!

  • @livingwellstaceyheiny3308
    @livingwellstaceyheiny3308 Год назад +5

    Hello everyone happy 4th. She's so fun to listen to!

  • @Diceprincess
    @Diceprincess Год назад +6

    What a delightful young lady Ami is! Thank you for having her on your show. Going to follow her on YT right now! 👏👍😁

  • @colleenc5008
    @colleenc5008 Год назад +6

    So glad you had Ami on! She's amazing, and I so love seeing her adorable kids, that pop into her videos most days. Awesome show!

  • @vi3472
    @vi3472 Год назад +3

    This was fun and a pleasure to watch. Thanks to everyone!

  • @marcyjackson7577
    @marcyjackson7577 Год назад +5

    Ami, is adorable, real and just doing messy life! Really enjoy her video’s and enjoy all the amazing people you interview Chef AJ!

  • @shelbyczagas7551
    @shelbyczagas7551 Год назад +5

    Great video! Thank you for having Ami on the show. Would love to see her again.

  • @Taai02
    @Taai02 Год назад +4

    I LOVE Ami!! She makes healthy eating so approachable!!

  • @MaryTheMerryVegan
    @MaryTheMerryVegan Год назад +10

    Thank you Chef AJ and Ami! I love both your channels, always such great recipes. I'm addicted to that chocolate pudding with the sweet potato, I make that every week! This is such a great interview. ☺💫❤

  • @CastledarkDweller27
    @CastledarkDweller27 Год назад +2

    Been madly in love with BrocAmi and BubbyRomi for quite a while now. (Her hubby and son are lovely too) (& actually so are her sis & Mum!) I dare ANYONE to watch a few of her vids and NOT fall head over heels for the whole fab family! There’s NOBODY else on Insta or RUclips that grabs me like she does. She’s SO incredibly relatable & fun & easy to listen to. I UNDERSTAND the magic of calorie density THANKS TO YOU CHEF AJ !!! But I feel that I CAN DO IT TOOOOOO when I watch Ami do it - in a messy realistic kitchen with kids screaming (squeaking!😂) as she happily prattles at 1000 words a minute, desperate to get her important message across to us!❤❤❤

  • @teamt8088
    @teamt8088 Год назад +3

    Ive been away and just seen this interview, I watch Broccoli Mum as much as I watch Chef AJ for inspiration. There arent too many wfpb UK youtubers, so its great to see Broccoli Mum here. Ive increased my food volume thanks to her, I cant do the volume she does but I know that if Im hungry then I absolutely can go and eat more food.

  • @meghanh.3013
    @meghanh.3013 Год назад +6

    Here's what she said for the cake: 1 c oats; 1/2 c chick peas, 1/2 c water, 1/2 c non-dairy milk, 1 tsp vanilla, 1 tsp baking powder, 3 tbsp cocoa powder,1 banana, 1 tbsp blended flax seeds. Blend. Dump in microwave safe bowl and she microwaved it for 6 minutes.

    • @heatherhayward499
      @heatherhayward499 Год назад

      The recipe that she wrote in the information says peanut butter powder but no cocoa powder. so no peanut butter powder and use cocoa powder instead??

  • @WOK-YT-handle
    @WOK-YT-handle Год назад +14

    Chef AJ always with the “one time I was dealing poker”… AMAZING woman!!! SUCH A STAR! 🌟 💫 ⭐️

  • @jno9918
    @jno9918 Год назад +4

    I add a little turmeric powder, garlic powder, onion powder and black pepper to my pot liquor. Yummy.

  • @inawertzberger2580
    @inawertzberger2580 Год назад +6

    Omgosh. So excited. You go Ami!

  • @barbaralevine9048
    @barbaralevine9048 Год назад +3

    I was so excited to see this interview! My two favorites, Chef AJ and Ami!!

  • @susanbristol18
    @susanbristol18 Год назад +5

    She’s great. Thank you for having this and double thanks for doing it on the 4th of July.

  • @beccasteele6874
    @beccasteele6874 Год назад +3

    Ami is bursting with energy, her kids are lil workers, and she's got a ton of easy ideas

  • @bettymaugeri7316
    @bettymaugeri7316 Год назад +2

    Ami is such a fun guest - I watch her RUclips channel and enjoy her energy and creativity with food.

  • @1easyflow
    @1easyflow Год назад +5

    Great show! This woman is so needed for the future of humans well being and our planet!
    She is the real deal. Thank you A.J. Love you both! ❤

  • @Rita-eb5pz
    @Rita-eb5pz Год назад +4

    I have been patiently awaiting this!! Thank you gorgeous having her on.

  • @autumngrace8541
    @autumngrace8541 Год назад +2

    Making the short form of Injera is easy. Bob Mills Teff Flour has the 3 ingredients recipe on back of bag. It has to be prepared and sit in fridge for 8 hrs. So yum!

  • @butterflylove2642
    @butterflylove2642 Год назад +7

    🌱🕊💚👏Loved the interview. Ami popped up in my feed months back; she’s a blessing to the healthy Vegan community.

  • @cab26
    @cab26 Год назад +4

    Such a lovely interview!

  • @carolynchannell2838
    @carolynchannell2838 Год назад +2

    I just love Ami! And I love to watch her interaction with her children and their love of whole plant foods!

  • @sunangel-rivka
    @sunangel-rivka Год назад +3

    Love Ami!!!!! Thanks for having her on🎉😊!

  • @monikaurb2758
    @monikaurb2758 Год назад +4

    Ami is amazing ❤ great interview!

  • @MarinaMayCarstens
    @MarinaMayCarstens Год назад +3

    I love Broccoli Mum's videos! Ami makes it all fun and easy. I like that she gets creative, but also eats a lot of good, simple, straightforward whole plant foods. ☺❤

  • @jgrysiak6566
    @jgrysiak6566 Год назад +4

    There is a new light carob powder out now that tastes just like milk chocolate. It's really delicious. Its twice the price of regular carob powder. East End Food Co-op in Pittsburgh carries it.

  • @marileigh9913
    @marileigh9913 Год назад +5

    I love Amy! She's so inspiring 😊

  • @juliafieger949
    @juliafieger949 Год назад +7

    Looking forward to this!

  • @bostonveganbean4928
    @bostonveganbean4928 Год назад +6

    Love Ami and her family❤️

  • @klaurvick4501
    @klaurvick4501 Год назад +3

    So exciting for you to have Ami on your channel! I've encouraged her to contact you. And, yes! We want to hear her mum's story, especially since she's eating more raw now!

  • @Arcoriris26
    @Arcoriris26 Год назад +3

    This was wonderful but I just wish she had spoken slower because English is not my first language and sometimes I couldn’t catch on everything.

  • @janthomas6016
    @janthomas6016 Год назад +5

    2 amazing ladies !!!!

  • @bodyworker81
    @bodyworker81 Год назад +2

    Love Ami! And love that y’all connected 🎊

  • @joy-hw8yz
    @joy-hw8yz Год назад +3

    So HAPPY you had Broccoli Mum!!!! Thank you! You both have been so instrumental on my WFPB vegan lifestyle change! THANK YOU both!!
    I must add too AJ your nails!! I love them! ❤️🥦

  • @joannetunstall3516
    @joannetunstall3516 Год назад +5

    Great show, I tried the sweet pot pudding tonight & added walnuts on the top, it was delicious ❤

  • @naomi3kids1
    @naomi3kids1 Год назад +3

    Yay Ami! I'm so happy for you! I look forward to her videos everyday!

  • @marshapaisley6801
    @marshapaisley6801 9 месяцев назад +1

    Thank you for having Ami… she is a hoot!!! Love your show!!💕🦜🦜💕

  • @aksunshine1357
    @aksunshine1357 Год назад +3

    Omg!!!! Broccoli mum is on the show!!! Love love love her!!

  • @Jellybean05100
    @Jellybean05100 Год назад +1

    So great to see you have interviewed Ami. She's brilliant and so down to earth
    I've been following her for a while now and so glad I found her!

  • @amieklingler1574
    @amieklingler1574 Год назад +4

    Great interview Chef AJ! 👍🎉
    I love Ami she has so much energy and passion for this lifestyle.
    I always look forward to her videos hearing he stories and watching her create low calorie density foods that taste great! 👍☺️😋

  • @debr24
    @debr24 Год назад +6

    Love her!!

  • @Elaine-ek6gm
    @Elaine-ek6gm Год назад +3

    Really enjoyed your podcast with Ami “Broccoli Mum”.
    Enjoyed her recipes & learning about her weight loss journey. Also enjoyed your conversation with each other; it was like two long lost friends catching up with each other after a long hiatus. It was very, very entertaining, as are all your podcasts Chef AJ. 😊 ❤

  • @christineh5856
    @christineh5856 Год назад +3

    Ami is wonderful! Thanks!

  • @melissadoner933
    @melissadoner933 Год назад +3

    I love her personality!!!

  • @mowthpeece1
    @mowthpeece1 Год назад +2

    This is hysterical muted. The hands on both of you are flying all over the place! lol.. as a fellow gesticulator, I can appreciate it.

  • @melanie.3837
    @melanie.3837 Год назад +4

    This is a great interview with Ami. I love sweet potatoes with bananas and cinnamon coupled with broccoli too! Curbs my sweet tooth to my surprise.

  • @dianepadro5901
    @dianepadro5901 7 месяцев назад

    I LOVE HER! She is so down to earth and crazy and wonderful...and wow are her adorable children so lucky to have Broccoli Mum as their mommy!
    THANK YOU for having Ami on, and I hope you'll have her back again soon!

    • @CHEFAJ
      @CHEFAJ  7 месяцев назад

      Couldn't agree more!

  • @1annemwalters
    @1annemwalters Год назад +3

    Loved your questions, AJ. You are so on. Really enjoyed this interview.

  • @mellindahughes7570
    @mellindahughes7570 Год назад +2

    That was great, I followed Amy and get so much inspiration from her. I was excited to see 2 of my favourite people together.
    Also learnt a little more about Amy’s background ❤

  • @paulinepantaleo3648
    @paulinepantaleo3648 Месяц назад

    Chef AJ thank you thank you for having this invigorating, fun, smart and quite entertaining girl on your show!!! I love her so much!!! I have been volume eating about 20 years now and the longer I do the happier I get!!! I started making chickpeas and powdered peanut butter a few years before I even ran across her. Now I have tried new foods and recipes that are creative and the best part oil free!!! EVERY other influencer seems to use coconut oil and peanut butter. plus, maple syrup. *Sigh* I went plant based in 2010 or so. I was having health issues after body building diet with meat, chicken, etc,. I also have a long history of binge starve cycles, but in between I was very fit and super athletic. When I discovered plant based and then how to create volume, things brightened up. Fast forward now my relationship with food is more of a love-love. I love foods that love me back. Broccoli mum encompasses all the best aspects of a wholefood plant-based diet. Involving her children makes me love her that much more!!! Also, I never knew how wonderful plantains are!

  • @leahmulder78
    @leahmulder78 Год назад +2

    This was such a great episode. I'm excited to watch all of her RUclips videos!

  • @tiffany40106
    @tiffany40106 Год назад +5

    Ami does the most amazing roasted potatoes! cut up and splash of soy sauce and potato flakes!

  • @tonisharp8747
    @tonisharp8747 Год назад +3

    Gosh i love ami! Shes so bubbly energetic and her happiness is infectious ❤ love what she stands for and she will help so many people 🎉

  • @barbbrazes869
    @barbbrazes869 Год назад +3

    Great interview! Interesting story! I’m having broccoli for dinner to salute the 2 of you!! Thanks!!

  • @lindaberardi8307
    @lindaberardi8307 Год назад +3

    Love Ami and her kids!! Best videos ever. She is full of easy recipes and healthy tips. Very down to earth and kind. ❤

  • @anitafisher135
    @anitafisher135 Год назад +4

    Great interview! Love Ami and the way she simplifies Starch Solution. Its made a huge impact for me. Love her youtube channel❤ Her children are so sweet and entertaining, which is a bonus!

  • @simoneillger4403
    @simoneillger4403 4 месяца назад +1

    Love the way you are raising awareness that processed vegan foods aren't particularly healthy and great you are trying to find alternatives!

  • @janetbransdon3742
    @janetbransdon3742 Год назад +1

    I love the cabbage water with cracked black pepper added after cooking cabbage. Mum use to give it to me as a girl as I have always loved it.

  • @Songfulone
    @Songfulone Год назад +3

    Yay! I love Ami so much! I look forward everyday to her videos and posts! Her and her amazing precious family are so fun! I love all of her recipes and I have made many of them! ❤

  • @judyhoomalamalama
    @judyhoomalamalama Год назад +3

    Love Ami and her foods she eats

  • @jackieshawn11
    @jackieshawn11 Год назад +3

    Yay Bravo for Amy this is so well deserved!!!!!!

  • @sandranelson8445
    @sandranelson8445 Месяц назад +1

    Loving this video so much. I'm so glad tohave found you both.

  • @susanlombardo8444
    @susanlombardo8444 11 месяцев назад +1

    I Love Ami! She is so inspiring, and creative using whole foods! ✅✅✅😘
    How lucky are her kids to be whole food plant based! Great interview.

  • @juliafieger949
    @juliafieger949 Год назад +2

    Well done, Ami and Chef AJ! So great!

  • @lorenamontes5163
    @lorenamontes5163 Год назад +2

    Love her thanks for the interview I've been following her since the beginning loved hearing her story she has said hits here and there never heard the whole thing thank you😍

  • @Abundant_Living_Today
    @Abundant_Living_Today Год назад +2

    Thanks AJ for having Ami on your show . Love your channel and love Ami , so real with daily inspiration 😄 🥔 🍉 🍏 🥕 🍌and yes to having Ami’s Mum on the show 💕🙌

  • @sylviajansen2544
    @sylviajansen2544 Год назад +3

    I follow ami every day i make her recepies so much ❤

  • @Riekie1970
    @Riekie1970 Год назад +2

    Love Ami❤
    Thank you Chef AJ for your wonderful show❤️❤️❤️