Anjane Lost 65 Pounds in her 50's on The Ultimate Reboot Program

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  • Опубликовано: 15 янв 2025

Комментарии • 28

  • @kefirheals7383
    @kefirheals7383 2 дня назад +2

    OMG. When she put up the slide of "Programs and Diet Plans," I said - that is me. I've not done all those, but dang, a lot of those. I did Chef AJ's program, but ended up having life issues come up afterwards and I totally fell off the WFPB lifestyle. When that happened, my husband was so happy, because he had been totally not approving of me eating WFPB. So, yup. I started eating what he was eating, put the lbs back on. It freaked me out. I desperately tried Keto again, thinking I could drop the weight I'd gained. Well. No. I did not lose the weight. And I am so unhappy and not feeling the greatest. I'm back at Square One. Great interview. Great presentation Anjane.

  • @CHEFAJ
    @CHEFAJ  4 дня назад +17

    Hi everyone!

    • @CHEFAJ
      @CHEFAJ  4 дня назад +1

      You can enroll here ultimatereboot.org/enroll

    • @erikasmith2885
      @erikasmith2885 3 дня назад

      Hi Chef AJ! I almost never leave comments on YT but wanted to thank you for your years of dedication to health, amazing interviews and recipes. You're amazing! Sending lots of love and prayers your way ❤ PS - Great interview/testimony!!

  • @vegaswalking
    @vegaswalking 3 дня назад +3

    Wow she is super inspiring!

  • @Smiley-jn1vp
    @Smiley-jn1vp 3 дня назад +1

    ❤Chef AJ taught me how to make kale and collard greens in my instant pot. As soon as I am on my last bowl of greens I have the instant pot going again. Thanks Chef AJ.

    • @CHEFAJ
      @CHEFAJ  3 дня назад

      Sounds great!

  • @lauraestes9304
    @lauraestes9304 3 дня назад +4

    So I tried the fat free with fruit and with starches and both ways had me not feeling well at all and never mentally stable. I went to an all raw cruciferous veggies and flax oil high omega three high water intake per Dr Brooke Goldman and I immediately began to feel amazing . Her protocol is low in fruit and the only fats are flax and chia and hemp and avocado and olives…. And all raw … I literally cannot do no fats because my body needs the omega three desperately from being vegan for 35 years I felt something was missing and instead of going back to eating fish I tried the flax oil and it was what I needed desperately…. I used to eat a lot of salmon when desperately and this oil actually helps you lose weight …

    • @sherryhargis3388
      @sherryhargis3388 3 дня назад

      Avocado is a healthy fat. As a vegan, you can still take a vegan omega 3 with polyphenols.

  • @cheriebaker4712
    @cheriebaker4712 4 дня назад +4

    She is amazing -great interview

  • @Smiley-jn1vp
    @Smiley-jn1vp 3 дня назад +1

    ❤️❤️Amen❤️❤️ I’ve tried every way of eating except this one in my life with no success. I am currently doing this one at a month and a half in and loving it!!!

    • @CHEFAJ
      @CHEFAJ  3 дня назад

      Keep up the good work!!

  • @lorrainehannon7631
    @lorrainehannon7631 2 дня назад

    Oh good Lord-my poor daughter. If being on a diet is bad for a mother to do-I guess my poor daughter will be damaged by my behaviour with food.

  • @Smiley-jn1vp
    @Smiley-jn1vp 4 дня назад +3

    Hi all from Bend, Oregon

  • @julieanneedwards6290
    @julieanneedwards6290 3 дня назад +2

    A six minute plank???!!!! Superwoman!!!

  • @Ramya519
    @Ramya519 5 дней назад +2

    Chef AJ .
    We love you here .
    I would love for you to interview Dr. Alok kanojia of healthy gamer gg .
    He is a psychiatrist but practices meditation, eats mostly plant based, practicing monk . L

  • @FocusedOnNow
    @FocusedOnNow 8 дней назад +2

    Hello, I'm new here and currently looking for the best Almond Milk I can buy in a store or online for my smoothies. I've use lactose free, skim milk for the longest time, but I feel like I need to make the switch to help with abdominal fat (tough to lose). Trouble is, I've been searching for ages and can only see low percentage of almonds and added stuff. I just want almonds and water. Please help. I'm in Australia. Thank you for this channel. Peace, Gabriella 🕊️

    • @CHEFAJ
      @CHEFAJ  7 дней назад +12

      Hi, unfortunately, I don't know what products are sold in Australia, but I would look for some that just have two ingredients, almonds and water. You might also consider making your own. Here is video from years ago, explaining how to make almond milk simply: ruclips.net/video/WhM7GauDP7k/видео.html

    • @FocusedOnNow
      @FocusedOnNow 7 дней назад +2

      @CHEFAJ thank you, will do 🌺

    • @mamaksstorytime
      @mamaksstorytime 3 дня назад +1

      Oat milk is easy to make at home, too. 😊

  • @maggiejones4220
    @maggiejones4220 3 дня назад

    Mormom?

    • @loishassell1290
      @loishassell1290 3 дня назад

      She was raised LDS, maybe not now, I would guess.

  • @clararomero1004
    @clararomero1004 3 дня назад

    Hi 👋
    She have stroke even she was eating vegan 🌱 and healthy

    • @Serendipity-gj2me
      @Serendipity-gj2me 3 дня назад

      @clararomero1004 You can eat unhealthy vegan by eating high fat, sugar, salt, and processed foods. So eating french fries and pizza even if it's vegan will make you sick.

  • @annaal7480
    @annaal7480 3 дня назад

    I hope this lady is healthy. She looks very thin and knows it because is sort of hiding her legs in photos, which are very thin.

  • @venuscruz6075
    @venuscruz6075 3 дня назад

    I think she is to thin. If someone gets sick like AJ then alittle extra weight might do them well, when dealing with treatments and etc.....My mom was super thin, and when she got COPD, really sick, she struggled and was as thin as a young child before passing away.

  • @clararomero1004
    @clararomero1004 3 дня назад

    Hi 👋
    She have instagram or fb ?