Double Threshold and F1 Las Vegas (Ep 4)

Episode 4 of The Build Up with Molly Seidel & Julia Hanlon!
In the fourth episode, Molly shares about her double threshold training and inspiration gained from spectating F1 Las Vegas.
Submit a question to [e-mail] on Molly’s preparation for the trials for December’s episode before 12/15/23.
The Build Up Podcast is a Beyond the Pines Production
Photography & Videography by Matt Shapiro: matthew-shapiro.com
Original Music & Audio Production by John Summerford: baresrecords.com/
Stay connected:
Molly’s IG: / bygolly.molly
Molly’s RUclips: / @bygolly.itsmolly
Beyond the Pines website: www.beyondflg.com
Beyond the Pines IG: / beyond_flg
Beyond the Pines’s RUclips: / @beyondflg

[@leahsmilezzzzzzz]

LOVE this podcast! Clicked so fast. So interesting, insightful, and feels so relevant to all aspects of life

[@jackG1207]

I’m enjoying the runner geek and science-heavy topics!

[@jonsuts3065]

Molly is the 🐐

[@kcc8041]

Will definitely join Harvard loop 50K!

[@hcronos]

❤