I Can Teach ANYBODY To Squat
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- Опубликовано: 28 июн 2024
- Coach ZT gets ahold of two Texan freaks and drags them to the driveway for a squat session.
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Chapters:
00:00 - Intro
02:50 - How To Squat
11:13 - Weight On the Bar
16:36 - More Weight On the Bar
20:37 - All The Weight On the Bar 
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I saw the thumbnail and was like, "Huh, that guy looks like Ian Fidance!"
Same
I walked in here I said "wow he looks like Ian Fidance"
he 100% hit on zack
The guy in the coveralls is so insanely good for his first time, Jesus H. As a tall guy that has had to struggle for every pound on squat, I'm jealous
Bro was born with Ed Coan proportions
He knew what butt wink is... I don't think it was his first time
Tall people comment like girls lol "I'm tall" "I'm a girl" nibba you're on the internet you ain't real
I‘m 5‘9 and I can tell you that it’s not the height 😄
@@zbou23 I'm not sure why you're sperging out when it's relevant to the video, lol? Do you think when anyone mentions that they're tall that it's an attempted flex? Kinda weird bro
Love how hes explaining that they need to maintain breathwork as they are smoking and continues to do so while performing.
no way that's first time squatting for them, just too good
especially dean doing reps of 225, lol
CrossFit with Nick Mullen next
😂😅
This what my back yard work out was like with my father. He would smoke cigarettes and watch me lift. Used to anger me. But now I realize how much I miss him. He was so proud of my progress because of my set backs. Good session.....Thankyou Zack. You're a good coach. 🏋️♂️🤝💪
Lmao I love the looks that these guys rocked to come squat with you Zack. Looking like some GTA RP characters showed up to get a workout with the boy. Great video!
Dean has definitely squatted before. How would he know what butt wink was
I think you made their decade! Very strong for first-timers.
Dude what a video, such a vibe.
What the fuck is up with Dean? The dude has immaculate form. Great video Zack they seem cool dudes to hang around.
Some people are gods favorite
nothing like Rippin' heaters and lifting weights
The guy smoking, Dean, had awesome form 👍
Insane squat mobility for these dudes!!!
That’s because their bodies aren’t destroyed from decades of lifting heavy and playing sports 😭
@@vance9090 yeah maybe but I think they have squatted before, or just have some large cahones!!!
oh my god, am I the 1 lady?!?!?!😆love your videos especially this one! laughed so hard today so thanks for being awesome with awesome buddies
Let me take you out to dinner
There she is! Lol
Holy shit, Ian fucking rules. What a crossover
Goddammit, how is Ian Fidance in everything I watch?
because he goes both ways?
This video has immense “I’m not like a *regular* weightlifter, I’m a *cool* weightlifter.” energy.
100% needed more slide whistle! But that doesn’t change the fact that this was the crossover I never knew I needed.
Ian bringin’ the gay & smokin cigs while squatting… in a Bad Brains shirt!! Couldn’t possibly love him more!!!!
Thanks for this, 🦒
cousin Ian hell yeah!
Bro how the fuck is Dean so strong
Need Big Jay and Bobby next!
That’s literally double the weight of my first time squatting
Wild
From uncle lazer, to Tom, then Ian and Dean
Bruh, keep them coming man
So much fun to watch, thanks Zakky
Great piece of content! Squats and cigs. So good! Thanks for sharing,
Keep the collabs coming. Teaching comedians various lifts might be the next greatest thing on RUclips.
Bein Ian w/ Zack
🤣
bi guys with zak and ian
excellent session, excellent video.
Zack you are a phenomenal noobie coach, i have never felt comfortable squatting in my 4 years of training but after trying out your queues i was able to do a squat session with no knee pain and it was great
Wow, just wow! Best lift companion
only a matter of time before Shane and Matt are in the driveway
I died! One of the best videos I’ve seen 😂😂 and I learned how to squat smoking!
the most perfect texan crossection of society
He’s making me better! I’m doing this!
That is what it’s all about!!!!
LOve this types of videos
is that iain fuckin fidance
good stuff!
Damn I need these mfs at every gym session - tell me I'm a big strong girl, squats are all I got 😭
Between this and Stavros working out with his brother, I'm convinced that more comedians need to make workout series.
Lol yay Ian. For the alg
You know what one more comment for the algoridim best lift companion in a minute love it Zack
Legendary first squat session the fuck 🚬 💪
I love Ian!!!
This was so fun lmao
im glad im not the only one with rice krispies knees.. snap crackle pop
It's called crepitis. Do more accessories and it'll go away
No way Dean is a first timer. If I’m wrong, then kudos to him!
This was hilarious
Jesus Christ dean crushed that
Nazi salute @1:40 is wild😂😂
Are you young? It's a classic bodybuilder pose.....
Didn’t realise I signed up to RUclips premium
Fucking top tier content, iron cigs and the boys
me sad
me see new lift companion vid
me happy
I've never totally understood why all the comedians call Ian gay on other podcasts, until I saw him on this one.
It wasn’t the fact he talks bout playing with other dudes dongs on every pod?😂
@@vance9090 I mean, I had suspicions...
Ian is incredible
Crushin darts and crushin weights in sick bad brains and coveralls
This is what lifting is all about, just guys being dudes. Need more male positivity like this!!
Hey man, I have a question. Do you recomend anyone to train weightlifting for strength in Judo, even thoe they never exercised in a gym?
There’s no disadvantage to being stronger in any grappling sport
Love this… and no belt???
Ian had to imagine there was a train car on his shoulders..
lol i would love to see you teach jordan jensen to squat
Did not expect this collab. Do Luis Gomez next
Dean was really great
Seeing Asian Fidance in the thumbnail, I already know that a Stavi video is coming soon.
Get my best friend, Nick "Karate" Mullen on next
You gotta get Matt McCusker and Shane Gillis on board, who else could be next?
Nah don't lie bro😮
Is that ian fidance?!?!
Lets fuckin go!
Dudes hilarious
I love that they are smoking.
Hopefully you can get Dom Mazzetti on the channel and teach him how to squat
Ian cant get another tattoo until he muscle snatches 100 kg
Wow would never expect the CT multiversity and my fitness multiverse to collide that way...I'm gay and my dick is small
All I learned was that if I smoke cigarettes my squat will be better.
Doesn't it seem like Zeppelin guy is better suited for powerlifting (not a joke about crocs). Pink shorts has all the mobility read to go right now.
Jordan should be next
Dean had 315 in him i stg
Zack IF YOU FLIP YOUR COLLARS AROUND ON YOUR SQUAT RACK YOU WONT HAVE TO TIE IT, YOU HAVE THEM ON WRONG!!! Peace ☮️ Love
I tied the microphone up to the rack. It wasn’t to hold the j cups down lol
@@zacktelander they are still on wrong, the cuff needs to be on the outside, your a legend! Peace ✌️
@@teddygrammatonbmx2226sir that doesn't make ANY sense. The peg is always in the center
where's dave
Wait, it actually IS Ian????
My cousin is in a wheelchair can you teach him
I'm a lady watching!
Teach Stavros next time
He would eat the plates
Don’t kill bees, my dude😂
please get matt and shane
To be fair this guy was used to squatting to begin with
When are we seeing the nick mullen training arc?
both are kinda cringe humor wise but its sick how that one dood couldve squated 3 plates on his first time doing squats, kinda insane ngl
It's basic bro-humor. GenZ has cringe humor cuz they'd be like "my knees exploded watching this"
That's petty&cringe
idk dude americans are weird
@@drip369 WHAT THE FUCK ARE YOU TALKING ABOUT??????????
Never would've thought I'd see an Ian Fidance Zack Telander collab. Long way from having good times on a roof with Tommy Pope and a lucky 'lady' on a roof eh Ian?
man.. I listened to bad brains yesterday during my workout.. ahhh the universe strikes again
Next has to be teaching Nick Mullen how to snatch
I can’t believe I’m watching this.
Wildly good form wtf
Lady