Sir,, Such batavu to sara confusion door ho gaya, bahot hi simple yet effective tarike se samajaya, aur itni achchi video aur positive vibes hai ki poore ghar me khushi chha gayi, Maja aa gaya video sunkar Knowledge with happiness
Sir me 8 baje raat ko roj roj Loki to nhi leti hu lekin uski jaga koi fruit ya fir selet le leti hu mera weight 62 kg tha abhi 2 mahine me 50 hua h me bhut happy hu 😊 thank you sir
Sir aaj kal chhota ho ya bada sabhi ko hart issues badhti ja rahi hai to hart atek se kaise bache or sab apne heart ko kaishe majbut or tandurast banaye isi par video banye ye hamari reqvest hai aapse 🙏
Bhaiya ji aap se hi umeed h thode ... please batana kya m anulom vilom se gastritis,gerd thik kr skti huu ....aapko videos se thoda confidence aaya h plz reply.... Plz bhaiya...
Jb m village se city me shift hui to koi kahne vala nhi tha m akdum suki thi lekin phir daily bahr ka kbhi juice , hotel , restaurant road side kuch bhi nhi chhoda mera bachha chhota tha to 1 bje sona mrng me 10 bje uthna phir namkin biscuit 3 saal me 70 kg weight hjaro bimari jse hypothyroid joint pet anxiety,depression,mood swings, gas ,boltig,hair loss, meri aakhe khrab hona , bina matld rona self confidence 0 sucidelthoughts 😢 14 saal ke baad ab apne aap pe dhyan dena start kiya h sugar no ,baher ka khana no , ab kitna time lgega lge ab apne aap ko dekhna or khyal rkhna start kiya h ❤apne aap ko pyar kro
Sir mujhe first degree uterus prolapse ki problem hai doctor ne remove karane ko bola h pet k nichle hisse mein pain or bharipan rehta h sir please aap mujhe bta do kya ye yog se thik ho jaayega to konsi exercise karun or mujhe weight bhi kam karna h
Last prophet Muhammad Muhammad (SAW) all these rules of diet explained 1400 Year ago..if any one hv doubt you can check it .....well explained sir.❤
Sir maine aajse Surya namaskar aur sare aasan start kar diye hai aur main ready ho rahi hu 10 days challenge k liye ❤
Mene bhi inhi adto ko bdalkar weight loss kiya hai sir ki vedio dekhkar Surynmaskar kar rhi hu back pain gyab hi ho gya hai dhanyavaad sir ji
Sach me
@@MonaUnik ha sach mai kam hua
kitna km hua @@yogeshsoni6984
Sir ek full body weight loss ka video knee and back pain k sath banye pls jisme aap shuru se last tk exercise kare
Superb video plan sir ❤❤❤❤
अल्टीमेट नॉलेज sir Love you
Mashallah, great job sir
Thanks sir ji hamari life mai itne bde bde changes lane k liye 🙏
Bahut Achcha samjhaya Sar thank u❤❤❤
Sir,,
Such batavu to sara confusion door ho gaya, bahot hi simple yet effective tarike se samajaya, aur itni achchi video aur positive vibes hai ki poore ghar me khushi chha gayi,
Maja aa gaya video sunkar
Knowledge with happiness
Guru ji aapke video ko dekh ke exercise Kiya bhut changes aagye hi
Hello Jayram sir Apki baate muze help karegi ,Muze aalas ati hai, kitchen me Jate hi khane Ka man hota hai ,weight Ho gaaya gai ,
Very informative video Tq sir
Salute to you sir
Aapki bate sahi hai par working person ke lea follow karna muskil hai...
Nice sir
Thnku sir bahut achi information di aapne 🙏🙏
Bahut achcha kha aap ne sir ji❤
Sir exercise Ke Kitne der bad breakfast kar sakte hain
Stay blessed
👌the way u explain and clear every doubt is amazing.
U r great sir
Thanku sir
Sir u r just wowwweww
U explain each and every thing so clearly
Thank you sir dite ke liye
Bless you beta ji
Sir mere dono bhi shoulder bohot pain rehete hai...iske liye bhi kuch yoga hoga to bataiye plz...
Namaste beta
God bless you
Radharani apko khub khub ashirwad de
🙏🌹🙏🌹🙏🌹
Sir mera waight bhi 3kg kum hua hai one month mi aapke video dekh ker Roz kartey hi
Thanks
Thanks sir
Yes sir
U r first person who told me take a rest than start...... U r best ...sir... Me aapki fan ho hayi hu.....
You are great sir 🙏🙏
1 st like then watch,,
Always superb
Sir me 8 baje raat ko roj roj Loki to nhi leti hu lekin uski jaga koi fruit ya fir selet le leti hu mera weight 62 kg tha abhi 2 mahine me 50 hua h me bhut happy hu 😊 thank you sir
Hi Sir..side fat kaisa Kam karna iske liye koi exercise bataye
Good 👍👍👍
Thank you so much Sir 👍🏻👍🏻🙏🏻
Maine aaj hi aapki vedio dekhi hai mujhe 10 kg wtloss krna hai
Love you Sir👍👍👌🥰
Sir aaj kal chhota ho ya bada sabhi ko hart issues badhti ja rahi hai to hart atek se kaise bache or sab apne heart ko kaishe majbut or tandurast banaye isi par video banye ye hamari reqvest hai aapse 🙏
Sir chawal kha skte hai ki nhi
Sir please pcod k liye ek video bnado🙏🙏🙏
Thanks 🙏
Tnx sirji
Nice video❤ Thank you sir
Sir mere back m pain saal baad vapis shuru ho gia mene aapko dekh k pet pr kaam kia 3 din m meri back ki band bjj gaee ab kia kru sir please
साईड बेंडिग में बेहतर कोनसा है पैर मिलाके या पैरो मे अंतर रखकर
Thank you so much sir
Two type dibetice mai ye exercise aur ye dite kar saktey hain kya
Super 🙏
Bhaiya ji aap se hi umeed h thode ... please batana kya m anulom vilom se gastritis,gerd thik kr skti huu ....aapko videos se thoda confidence aaya h plz reply.... Plz bhaiya...
Best diet
Can you pls explain in english
Hello sir, kya cold fever me pranayam+ surya namaskaar kar sakte hai?? Plz reply🙏
Thanks sir ji 💯♥️
Jb m village se city me shift hui to koi kahne vala nhi tha m akdum suki thi lekin phir daily bahr ka kbhi juice , hotel , restaurant road side kuch bhi nhi chhoda mera bachha chhota tha to 1 bje sona mrng me 10 bje uthna phir namkin biscuit 3 saal me 70 kg weight hjaro bimari jse hypothyroid joint pet anxiety,depression,mood swings, gas ,boltig,hair loss, meri aakhe khrab hona , bina matld rona self confidence 0 sucidelthoughts 😢 14 saal ke baad ab apne aap pe dhyan dena start kiya h sugar no ,baher ka khana no , ab kitna time lgega lge ab apne aap ko dekhna or khyal rkhna start kiya h ❤apne aap ko pyar kro
Thyroid pr bhi video bnaye please
Sir Navratri K liye b koi plan Bna de. It would be helpful for Us.
Sir mera weight 82 ha pet hip bahut bad gya ha yoga special and diet easy btao g please
Thank you sir
Khate samay sath me butter milk pi sakte he? Hum gujarati logo ko to chhas chahiye khate samay
Kidney stones ko yoga se kaise thhik Karen please btaiye kyo ki doctor ne koi bhi medicine recommend nahi Kiya hai,
Thank you so much sir ❤😊
Sir ap,itna sincerely btaty ho to... benefits to milna he hota hai...Allah AP ko hr qdam pr kamyabi de...
namaskar sir, asthma h thyroid, uric acid, Pre diabetic bhi hu aap help Kar sakte h age 40 weight 73 and height 4 feet 10 inches. Plz help
Thankyou sir g ❤
Pranam sir 🙏
sir jinka gallbladder nhi hai unke liye bhi ye diet suitable hoga?? Please help sir ❤🙏thank you sir
You are such a wonderful teacher 😊,
K
Sir face yoga bta dijiye plz kafi charbi aagyi hai
Jo timing aapne btai hamari wahi hai same 😊😊khan khane ki
Sir mujhe kafi salo se headache ki problem he par reason pata nahi to Aisa kon sa pranayam koru ki any type of headache thik ho jaye
Acidity ka koi yogasan bta do
Good👍
Weight loss & Ghutne me problem aur BP control ke liye join Karna chahate Hai pl find procedure
Thank you so much ♥️
Sir please
App disc pain k ilaz k liye bhi kuch btaye..
Namaste sir
Prayanm se type 1 diebetise thik ho sakta hai
Nice vdo ❤sir
Sir,,
Aap ho to hum sab log fit bhi hai aur hit bhi
Superbbbbbbbb❤🎉
Sir mujhe first degree uterus prolapse ki problem hai doctor ne remove karane ko bola h pet k nichle hisse mein pain or bharipan rehta h sir please aap mujhe bta do kya ye yog se thik ho jaayega to konsi exercise karun or mujhe weight bhi kam karna h
Sir. Bert saij bhut he kya yexshaij
Tq so much sir 🙏🙏🙏🙏🙏
Thank you sir ...mene to socha tha pata nehin kitna strict diet hoga..but its very good diet chart
Lauki ka koi or vikalp bta dijiye
Sir mera opresion h to exsiresiz kar Sakti h
16:38 ha shi me weight kam kr na chaahiye 17:19
Sir virtigo walon ke liye weight loss video banayen.
Kavita Sharma height 5'2 , weight 77kg purpose relation me marriage, medical issues, elergy hai hath pero me kujli reses hai
So so much 💕 cute
sir me raat ko khana nhi khati sirf dudh or gud leti hu kya ye shi h
Sir koi khta h dairy products band krdo. Sir scanty period thek ho jaye uski vjah se weight loose nhi hota please help Sir
Sir wait loss ke liye cini band karna hoga
Mujhe umbilical harniya hai plz reply kijiye sir mai ye sare exercises kr skti hu
.. mujhe bhi 10 days challenge lena hai plz reply sir plzz 🙏🙏🙏
Weight gain ke liye bhi kuchh suggestion dejiye
Yes
Sir muje knee pain ha. Main suryanamankar nahi kar pati. Mujhe kya karna chiya.
🙏🏻