Don't Make This Anulom Vilom Mistake Jairam Yoga Warns You!

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  • Опубликовано: 22 дек 2024

Комментарии • 469

  • @IndiraBairagi-ff6xi
    @IndiraBairagi-ff6xi Месяц назад +18

    आप तो राम देव बाबा से भी आगे जाएगे बहुत ही सुदंर तरीके से समझाया बहुत बहुत धन्यवाद

  • @sumatijoshi680
    @sumatijoshi680 Месяц назад +10

    God bless you beta... Mai bahot saalo se kar rahi hun...sabhi accho se sikha hai ...aapka sirf ek anulom vilom pr itna acche se sab bataya bahot hi accha laga bahot hi sundar thoughts aur yoga ... Hari bol...♥️🙌🏻👍🏻

  • @nirmalsamota8291
    @nirmalsamota8291 Месяц назад +8

    इतना अच्छा एक्सप्लेनेशन पहली बार देखा ओर सुना । आपका बहुत बहुत आभार । ❤

  • @ZareenaBanu-q2t
    @ZareenaBanu-q2t Месяц назад +14

    Hello sir main 7 sal se exercise kar rahi ho kuchh farak nahi hua aap bahut acche ho sir thank u so Mach

  • @MoumitaDutta-v9u
    @MoumitaDutta-v9u 11 часов назад

    Ap khush rahiye , happy rahiye ,apka kalan ho....Thank you bhai ji......

  • @jayashreedeshpande4509
    @jayashreedeshpande4509 Месяц назад +7

    सरजी, आज तो बहोत ब ढि या तरहा से समझ गयी मै अनुलोम विलोम प्राणायाम को। ❤❤❤धन्यवाद सरजी! ❤❤❤❤
    जन्मदिन की लक्ष लक्ष शुभकामनाएंं। 💐😊

  • @manjutiwari-ll4fl
    @manjutiwari-ll4fl Месяц назад +2

    Very comprehensive and convincing explanation given.
    Ek prashansak badh gayaa aaj
    TOTAL PRASHANSAK + 1. Good wishes.

  • @YudhveerChauhan-py4ep
    @YudhveerChauhan-py4ep Месяц назад +5

    Yes mene kl or aj dekha,bt m ab krugi same jese apne btaya wese hi krugi..

  • @jayashrishete7344
    @jayashrishete7344 28 дней назад +4

    खूप छान माहिती दिली अनुलोम-विलोम बद्दल खूप खूप धन्यवाद🙏💐

  • @AMITLOHAN3505
    @AMITLOHAN3505 Месяц назад +4

    आपकी बातों से बहुत मोटिवेशन मिलता सर🙏🙏🙏🙏

  • @VEDANTDANCERYT-jg4hw
    @VEDANTDANCERYT-jg4hw 24 дня назад +2

    आपको खूब आशीर्वाद कितना सही समझाया है मुझे काफ़ी रिलैक्स मिला

  • @AakanshaVijay
    @AakanshaVijay Месяц назад +3

    Sir aapse sach main bht motivation milta h aap phle person ho jiski puri vedio dhekne pe majbur hui kyu k aap itna acha motivate krte h k biklul bhi bore nhi hota pura sunna hi pdta h bht hi ache se samjhya main bhi try krungi sir bhgwan aapko dirgayu kre savasth rkhe ❤❤

  • @pushpasingh9778
    @pushpasingh9778 Месяц назад +8

    बहुत ही बढ़िया बताया बेटा उन्नतिशील रहो 😊

  • @pratimasharma2553
    @pratimasharma2553 Месяц назад +5

    Hello sir
    Abhi maine aapka video first time dekha
    Anulom vilom ki barikiya Jani .
    Aap exampal bahut acche dete h .Bahut dhanyawad 😊

  • @devidasbankar4980
    @devidasbankar4980 Месяц назад +5

    अनुलोम विलोम प्राणायाम बहुत अच्छे तरहसे समझा दिया सर आपने l

  • @DeepikaDalal-b2k
    @DeepikaDalal-b2k 26 дней назад +2

    Thanku sir muje bhi aap se bhut motivation milti h

  • @hariommeena8787
    @hariommeena8787 Месяц назад +3

    योग और प्राणायाम के लिए बहुत अच्छी जानकारी दे रहे हो बहुत बहुत धन्यवाद।

  • @rashmishukla6768
    @rashmishukla6768 18 дней назад +1

    True man true talk no entertainment 🙏😊 Hats off to you sir👏👏👏👏👏

  • @cookwithmygrandma5010
    @cookwithmygrandma5010 Месяц назад +6

    Bahut hee acha
    Aap kee video ne bahut hee help kari hai

  • @Mehul-ind
    @Mehul-ind Месяц назад +3

    Aap ne bahut achche tarike se bataya...thank you sir 🙏

  • @rishi8697
    @rishi8697 Месяц назад +2

    Aaj ka video zindagi badal dega . Sir thank you..

  • @GeetaDevi-ry2qp
    @GeetaDevi-ry2qp Месяц назад +5

    बहुत सुन्दर तरीके से बताया आपने

  • @deepalidhanwade2145
    @deepalidhanwade2145 Месяц назад +12

    क्या बात है sir आप तो सच मे ग्रेट हो जी।सच ये एक प्राणायाम मल्टीविटामिन है🙏🌷 very Nice जी✨

    • @drrajeshwarikurle1589
      @drrajeshwarikurle1589 Месяц назад +1

      I want to gain weight..
      From Anulom Vilom pranayam will I gain weight,? please tell me which pranayam I should do to gain weight

  • @krishnaparashar5284
    @krishnaparashar5284 10 дней назад

    बहुत अच्छा बताया आपके तरीके से कल से शुरू करूंगी बताने का तरीका बहुत अच्छा लगा

    • @Jairamyoga
      @Jairamyoga  10 дней назад

      धन्यवाद! मुझे खुशी है कि आपको मेरे तरीके पसंद आए। शुरू करना हमेशा एक अच्छा कदम है, शुभकामनाएँ!

  • @SurajSharma-gp9zc
    @SurajSharma-gp9zc Месяц назад +28

    Jayada bataa nahi sakta magar
    Anulom vilom karte karte maut ke mooh se bahar aaya hoo..
    Aap bahot acha motivate kar rahe ho..
    God bless you 🙏

    • @SurajSharma-be2kd
      @SurajSharma-be2kd Месяц назад +3

      That's really inspiring ❤

    • @SonuKukrejaa
      @SonuKukrejaa Месяц назад

      Really

    • @sukhdeepsingh3548
      @sukhdeepsingh3548 Месяц назад +2

      Please aap btaye apko kya problem thi..aur ap kitne time karte the ..anulom vilom aur kitne time m apko fark pada.. please muje arthritis h..I m in so much.pain😢😢

    • @alpapatel1615
      @alpapatel1615 26 дней назад

      Sir mere chehre bhot jyada Kali zayiya he scin spesyalist PE Gayi to davayi to do lekin bola ki thik nahi Gigi to sir pranayam karnese thik hi jayegi Kya 🙏 Ripley

  • @rakeshthawaria1275
    @rakeshthawaria1275 26 дней назад +3

    I'm ६९ yr old man and doing अनुलोम विलोम since ५ years but when I listen you it's more attention for me❤

  • @annaiyer3374
    @annaiyer3374 Месяц назад +2

    God bless you beta
    Live life to fullest🌹

  • @meerapawar149
    @meerapawar149 Месяц назад +3

    खुब अच्छी तरह योग सिखा रहे है आप भाईसाहब.

  • @shyambala2006
    @shyambala2006 25 дней назад +2

    God Bless you Beta ji ❤

  • @renusinghal9775
    @renusinghal9775 Месяц назад +5

    Thankyou sir 🙏🌹
    Happy birthday Sir.
    Mata Rani bless you with good health and happiness always

  • @MohammadHammadSaboorFarooqui
    @MohammadHammadSaboorFarooqui Месяц назад +3

    U r the great sir really u r the man in thousand aap jaisa koi hai hi nhi heads of to you sir 🎉🎉

  • @rekshurudra
    @rekshurudra 17 дней назад

    Sir ji bhot hi achha bola aapne thanku so much ji 😊🙏

  • @yudhistertanwer6044
    @yudhistertanwer6044 19 дней назад +3

    समझने का तरीका बहुत बढ़िया बहुत बढ़िया बहुत बढ़िया बहुत बढ़िया

  • @madhubalachakraborty8664
    @madhubalachakraborty8664 Месяц назад +1

    Wow very nice the way you are teaching will do it from today and after one month I will result cannot walk properly

  • @pushpaprabhudessai5300
    @pushpaprabhudessai5300 22 дня назад +1

    Thanks a lot. Explained v nicely and positively. So many people will be relaxed. God bless u❤😊

  • @FAITH-B7Q
    @FAITH-B7Q Месяц назад +3

    Pehla video dekha thaa aalk. To achha nahi laga tha. Kapal bhati speed me karne vala.. ye video achha laga kuch naya dekhne ko mila

  • @DipakBaria-fn5vv
    @DipakBaria-fn5vv Месяц назад +2

    ❤ I love you too sir 😊aap ek sache bhagwan jese ho 😊 aap ek Raam jese ho sir 😊 ek dam raiyte sir anulom valom karenga vo sab bimari khatam kar sakta hai sir 😊❤ Jay hind sir 😊

  • @sarojashetty94
    @sarojashetty94 Месяц назад +1

    Nicely teaching n motivation tho aayegahi.. Thank u 🙏🌹

  • @SunitaChopra-c9j
    @SunitaChopra-c9j 28 дней назад +1

    Beta Ji main bhi 70 sal ki hun main bhi aapka video dekha hai ab se main bhi Sahi dhang se karungi bahut dhanyvad

  • @madhumitabose6419
    @madhumitabose6419 18 дней назад

    Bahut achha laga beta .I am a arthritis patient .I will start doing and let you know the result.

  • @anitagoyal1962
    @anitagoyal1962 27 дней назад +1

    मुझे कभी अनुलोम विलोम पर विश्वास नहीं था पर आज आपको सुनकर ऐसा लगा कि नहीं मैं यदि इस ढंग से करती हूँ तो ये मेरी बीमारी को दूर कर देगा।
    राधे राधे 🙏

  • @ajitkher6768
    @ajitkher6768 3 дня назад

    Bahot bahot achchhi Tarahse A.V.shikhaya.
    Muze CA prostate bone metal huvahai.suzav Dena sar

  • @ridhipathak607
    @ridhipathak607 Месяц назад +2

    Happy birthday Sir. God bless you 🙏

  • @RajenderKumar-nj9pt
    @RajenderKumar-nj9pt 15 дней назад

    Very well explained sir. I will try it and let you know about the result after sometime

    • @Jairamyoga
      @Jairamyoga  15 дней назад

      Thank you so much for your kind words. Keep up the amazing work.

  • @RamDass-qq1hj
    @RamDass-qq1hj 10 дней назад +1

    Thanku 🎉

  • @livethedivine853
    @livethedivine853 21 день назад +2

    Hari Om
    Sir
    Apka video bahut hi helpful hai,inspiring hai,
    Lekin jab practice karna hai breath main sound hoga ki nahin

  • @AfreenJagadal
    @AfreenJagadal 5 дней назад

    Pura time lagakarkoi apase seekhe bahot badiya

  • @bimalsahu1424
    @bimalsahu1424 17 дней назад +1

    Very nice thank u bhai

  • @PRABHADEVI-ne4wu
    @PRABHADEVI-ne4wu 26 дней назад +1

    Great motivation.thank.u Sir.

  • @ShilendraKanwar
    @ShilendraKanwar 3 дня назад

    Aap ko bahut 2 shubh ashish

  • @ANUJKUMAR-vx7su
    @ANUJKUMAR-vx7su 15 дней назад

    Aapne bahut Accha bataya sir

  • @amritak477
    @amritak477 14 дней назад

    From Nepal , this is first time i saw you, lets c what will happen to me. Keep uploading videos

  • @binandabaishya9035
    @binandabaishya9035 20 дней назад +2

    Thank you sir

  • @d.ddutta8047
    @d.ddutta8047 Месяц назад +8

    Anulom vilom practice karne se mera depression ka problem thik ho gaya.

    • @pabitra-v3u
      @pabitra-v3u Месяц назад

      Anulom vilom kabse kar raho aur aur kitna time karte ho ?

    • @d.ddutta8047
      @d.ddutta8047 Месяц назад +3

      @@pabitra-v3u 2months se. Or everyday morning deep breathing, om chanting and anulam vilom practice kar rahi hu. Practice suru karne ke kuch din bad se hi anxiety and depression ka problem thora thora karke thik hone laga hai. Om Namah Shivai.

  • @psa896
    @psa896 Месяц назад +1

    जय जय श्री राधे 🙏

  • @ShobhaMahajan-h9r
    @ShobhaMahajan-h9r 28 дней назад +4

    सर बोहत धन्यवाद 🙏🙏

  • @karanmalik7625
    @karanmalik7625 3 дня назад

    Sir namaskar sir winters me kitni der kare anulom vilom.

  • @padmakolwalkar5162
    @padmakolwalkar5162 Месяц назад +2

    Bahot badhiya motivation sir 😊

  • @Sneha-de3sr
    @Sneha-de3sr Месяц назад +2

    Thank you very much sir.. Ek mahine me sab achha ho jata he to harroj kitni minutes tak karna hota he ye pranayam.. Ya fir 5 seconds wala kare jisme left se saans leke right se nikale fir right se leke left se nikale ye ek anulom vilom hua to ese harroj kitne karne chahiye.. Please guide kariyega❤ Happy Belated Birthday Angel🎉🎉🎉 aapko Ishwar hamesha swasth rakhe❤

  • @meerapatel5436
    @meerapatel5436 Месяц назад +72

    Bhai ji apko ek school yoga ka aaj ki generation k liye jarur open krna chahiye plz taki hamare baccho ki life bhi acchi ho ske. Aaj kal k life style me baccho ko aap jaise guru ki jarurat h😊

    • @radhikasahu7523
      @radhikasahu7523 Месяц назад +10

      Absolutely right 👍

    • @utpalpaul7424
      @utpalpaul7424 Месяц назад +2

      Totally agree .❤

    • @harshitnirwal6962
      @harshitnirwal6962 Месяц назад +2

      😊😊😊😊😊😊

    • @harshaparna4753
      @harshaparna4753 Месяц назад

      Tum Salo mahange school me bhejo, aur bhrast aur netaji ko vote Karo aur aise bacche jo thoda bhala kar Rahe Hai unke niche pado khud kuch mat karo

    • @jitusarangi2570
      @jitusarangi2570 Месяц назад +2

      Agar 13 sec inhale hota hai to 13 sec hold karna chahiye or 13 sec exhale ?

  • @SapnaTilokwani-uo4li
    @SapnaTilokwani-uo4li Месяц назад

    Bhiya aapka vedio acha laga reallity hai vedio m

  • @sangitaghodekar8768
    @sangitaghodekar8768 Месяц назад +1

    Thanks Manmohan ji nice session ❤🎉

  • @p4ndit_prank
    @p4ndit_prank Месяц назад

    ग़ज़ब बेस्ट Video On Anulom Vilom.
    But also upload some cure experience of people of vedic channel or swami ramdev video parts.

  • @abdultaiyebkapasi600
    @abdultaiyebkapasi600 13 часов назад

    and also what are charges monthly pl inform

  • @My-world_123.
    @My-world_123. Месяц назад

    Thank you sir itna smjhane k liye ❤

  • @LifeBeyondHorizons
    @LifeBeyondHorizons Месяц назад +2

    What a video such a motivating and disciplinary wow huge respect sir❤🎉

  • @ramdasthorat4264
    @ramdasthorat4264 Месяц назад

    Thank you sir god bless you. ..❤

  • @SumitBaskey-dm7ip
    @SumitBaskey-dm7ip 14 дней назад

    Sir mirgi wale pesant thik ho sakta ki nhi anulom vilom se

  • @ramikapur2039
    @ramikapur2039 Месяц назад

    Sirji very nice thanku so much God bless you❤❤

  • @Heenabhatt62
    @Heenabhatt62 Месяц назад

    Apko janmdin ki dher sari shubhkamnayein sir....🎉🎉ek guru k andar jo quality honi chahiye wo quality hai ap main.....apke sache vyavhar k karan log apko pasand krte hain....agr ek do log apko kahte hain ki ap gussa bahut krte ho to unhein bahut jarurat hai abhi ye jaanne ki ki ek guru jab tak garjega nhi tab tak bache sudhrte nhi hain....😊

  • @kamlavala5955
    @kamlavala5955 27 дней назад

    Eye nu motiya operation Kiya ho to anulom vilom kar sakte hai kya

  • @pandya36
    @pandya36 Месяц назад +3

    Me bhi yoga Teacher hu aap ne achha samjaya ek application he jisme apka time set hota he pranayam ki hi application he.

  • @sgeeta9387
    @sgeeta9387 10 дней назад +1

    Radhey radhey sirji

  • @Aman-ip4nj
    @Aman-ip4nj Месяц назад +1

    Happy Birthday sir ji,Gbu

  • @VikramNain-hhh
    @VikramNain-hhh 2 дня назад +1

    Bhai constipation b treat ho jayega kya anulom vilom se plz reply jai ram ram

    • @Jairamyoga
      @Jairamyoga  День назад

      Aap hamara RUclips video dekhiae stomach problem by Manmohan Yogi

  • @priyagarg9759
    @priyagarg9759 26 дней назад +1

    Very well explained

  • @AsokekumarMondal-d7z
    @AsokekumarMondal-d7z Месяц назад +1

    Some body suggest for Chandra Verdi to cure high B P and some one anulom volume.It is confusing .what to do?

  • @MoumitaDutta-v9u
    @MoumitaDutta-v9u 11 часов назад

    Sir ekbar anulom bilom aache se dekhaye please..bina baat na kare ....kn nose se lete hai ,kn se chorte hai .. hold karna hai...ap thora ekbr bol dijiye.mujhe samaj me aachi se aye..or ak video bana dijiye akbr fir se anulom bilom ka....To bht aacha hoga.....Apka video bht use ful hai...Thank you bhai ji ...om Shanti

  • @priyagarg9759
    @priyagarg9759 26 дней назад

    Felt motivated 💪

  • @karamjeetsingh-pd1lk
    @karamjeetsingh-pd1lk Месяц назад +1

    Nice very good job Q.A 🎉 Tx bro 🥂👍🧨

  • @dineshkhatter1400
    @dineshkhatter1400 Месяц назад

    Thanks for the wonderful explanation but is there any specific time to do anulom vilome

  • @Bbrksh111
    @Bbrksh111 11 дней назад

    guide the Sequence to fallow while doing various pranamyam like kapalbhati, anulomvelom, and bhamri....etc..

    • @Jairamyoga
      @Jairamyoga  8 дней назад

      Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you.

    • @Bbrksh111
      @Bbrksh111 8 дней назад

      @Jairamyoga ok Sir...

  • @gangaganga-z1d
    @gangaganga-z1d 21 день назад +1

    Great Sir

  • @rajnibadola8422
    @rajnibadola8422 Месяц назад

    God bless you. Excellent 🎉🎉

  • @KAHANI697
    @KAHANI697 День назад

    Bhai pls bataye ko me sans lene ka time 5 second lu or hold time 10 second lu or nikal ne ka time 5 second lu to chalega ..?????

  • @nishagautam966
    @nishagautam966 Месяц назад +1

    Sir polio hai ( left leg ) weight loss kaise kare ?

  • @KIRANSAWARKAR-w7l
    @KIRANSAWARKAR-w7l Месяц назад

    Thank you soooooooooooo much for this video ❤❤

  • @rekhamehandiart2466
    @rekhamehandiart2466 Месяц назад

    सर जी जो noustril शुरु है उसीसे सास ले और वही hand use करे क्या pls बतायें

  • @deewansinghbisht8998
    @deewansinghbisht8998 14 дней назад

    Anulom vilom se paralysis sahi ho sakta h kya?

  • @kuber9701
    @kuber9701 Месяц назад

    Skin per daad bhi thik honge kya

  • @sabyasachibiswas471
    @sabyasachibiswas471 Месяц назад

    Is it applicable to kidney problem ?

  • @pushpalatakamble6660
    @pushpalatakamble6660 19 дней назад

    Thank you ❤🙏👌👌

  • @mousumibora1934
    @mousumibora1934 Месяц назад

    Sir plz sainosaitis ke liye kuch bataiye , i am from Assam

  • @seematanwar761
    @seematanwar761 17 дней назад

    Sir periods main kr skte h kya .mere utres main fibroid plz btaye
    Main aapka btaya hua anulom vilom kr rhi hun

  • @umakantyadav2716
    @umakantyadav2716 5 дней назад

    Ak bat btaiye km se km aur adhik se adhik kitne smy tk Krna chahiye

    • @Jairamyoga
      @Jairamyoga  4 дня назад

      starting me jitna ho pa raha hai utna karen or daily basis par dheere dheere increase karke 30 min par lekar jayen.

  • @sheelvatihooda6745
    @sheelvatihooda6745 Месяц назад +2

    Kya anlom vilom se skin posorisis be thik ho jayega please reply ❤❤

    • @Jairamyoga
      @Jairamyoga  Месяц назад +1

      Definitely ho jaaega sath m gaudhan ark lijie Patanjali ka

    • @sheelvatihooda6745
      @sheelvatihooda6745 Месяц назад

      ​@@Jairamyogabahut bahut dhanyawad ji 🙏🙏

    • @shivrajsingh3168
      @shivrajsingh3168 Месяц назад

      ​@@Jairamyogaschizophrenia thik ho sakta hai bhai reply karo bhai

  • @sadanandtawde6584
    @sadanandtawde6584 12 дней назад +1

    Sir, yeh kitne baje subaah karna hai

    • @Jairamyoga
      @Jairamyoga  8 дней назад

      jo bhi time apko thik lage

  • @kusumsharma-qw9gv
    @kusumsharma-qw9gv Месяц назад

    Sir kya lete lete bhi anulom vilom ker sakte hai।

  • @khumkantalamsal6656
    @khumkantalamsal6656 Месяц назад

    din me kitane samaya kare?

  • @SapnaTilokwani-uo4li
    @SapnaTilokwani-uo4li Месяц назад

    Bhiya anulom vilom ke sath kapal bhati karna jaroori hota hai kya? please reply jaroor dijiyga 🙏