5 Element Qi Gong - Meridians and Five Elements Theory

Study the 5 Element Theory and how it relates to Lee Holden's 5 Element Qigong form.
Wood, Fire, Earth, Metal and Water elements are the 5 Forces that move the world.
See how these elements also influence and shape our health, relationships and energy.
Learn how to activate these Meridian channels and organs in your Qi Gong practice.
This presentation is part of the 5 Element Qigong Online Course: boyoga.com/courses/
Learn this form in detail, filmed in the stunning Red Rock Canyon State Park outside of Las Vegas
Enjoy a breathtaking demonstration of the form here: • 5 Element Holden Qigon...
💻 Join Nate's live Qi Gong classes online: boyoga.com/schedule
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Bo Yoga® blends the best of yoga, Qi Gong, and meditation using a unique Yoga Staff prop. The Bo Yoga Staff is padded, flexible, and lightweight, providing stability and ease to your poses and practice.
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[@bindumadhavan849]

Very good thanks

[@merileenovinson3392]

Fabulous explanation NATE! Thank you!

[@BalanceForLife]

So glad you enjoyed it! It really adds and extra "element" to the Qigong practice to have a vision of the theory!

[@Lisanicca]

Bonjour, merci pour ces explications claires et parlantes 🙏 meilleurs voeux pour 2024 à tous 🤗🎉🌺

[@BalanceForLife]

🙏

[@Fairy-door-78-86]

Thank you great info.

[@BalanceForLife]

Our pleasure!

[@dg1630]

you are the best really

[@BalanceForLife]

stop it 🙈

[@Belle28895]

Thank you! This is exactly what I was looking for. Really fascinating.

[@BalanceForLife]

Glad to hear it!

[@laurewinkelmans9501]

Very concise and clear explanation. I have watched content on the elements before and it's okay, but always a bit too brief. You went more in depth, I appreciate that.

[@BalanceForLife]

Glad it was helpful!

[@suzanne8970]

Thanks!

[@BalanceForLife]

Thank you so much for your generous contribution! It means a lot 😃

[@mairepcod4063]

Thanks,

[@BalanceForLife]

Welcome!

[@tommyprotrampx]

I'm curious as to why fingers associations with elements are different between acupuncture theory and five element theory. According to five element theory the thumb is Earth, but in acupuncture the thumb is the Lung meridian (metal). I thought meridians and five elements were part of the same system...

[@BalanceForLife]

Good question! I'm not sure but would love to hear what people find out!