Nick, I enjoy your videos immensely. A lot of healing has occurred for me both internally and externally. Thank you for sharing your gift with the world 🌎 ❤️
I always feel much better after practicing qi gong. I really believe it works and makes a difference in your overall wellbeing. Thank you for sharing these practices.
I'm far from being a beginner but I'm always learning with each and every new qigong routine. While engaging in this routine, I recognize almost immediately that it was exactly what I needed today. Adding it to my chest of regularly go to routines.
I find this so calming and grounding. I keep coming back to this one every evening. Thank you for such a high quality practice and video. Your work is truly beautiful and inspiring ❤️
still in love with your videos I have been practicing for 2 weeks every day with you (before that with all kind of teachers on yt) and I am hooked on your videos!! Thank you and keep going! 😀
This was fantastic! It's been fun learning about qigong- I have been doing yoga for years & am absolutely loving qigong. The philosophy, imagery, & body-mind-spirit connectivity have been incredibly soothing & healing. Thanks again~ ✨✌🏼✨
Taking a Qiyoga class twice weekly .. it's a mix of both.. Really feeling the shift in my energy and health. I'm a beginner ish 😊 student and searched youtube for a Qi Gong flow that I could do daily on my own. This is GREAT!!! Feels FANTASTIC! Thank you! Namaste❤
Love the way you teach man🙌🏽 all the lil extra tips and cues, along with the color visualization. It all helped to bring a cohesive awareness to my body mind, and spirit. Thanks for all the amazing content you share for free🙏🏽
Hi! I love the set very much and practice it as often as possible. Very relaxing. Thanks for your awesome job, I am with you from the very beginning. Best regards! L. (f.) 67
Thank you for all the knowledge along with the Qigong exercises. I wish I would have started using this when I was younger but I will watch this Video & use this daily. Thank you & Many Blessings and Prayers to you 🙏
Thank you very much, Nick. A fraught couple weeks calmed by this simple, powerful routine, which was new to me. Feeling much more relaxed and confident now. And very interesting to learn about the elements - will do more.
Hope all is well with you Nick and your Qi flowing freely. Thank you again for helping my Qi energy with another beautiful gentle meditate work out. Very grateful 🙏🌈
Hey! So this is awesome! I was listening to a playback of Tea with Lee and someone asked his recommendations for preventing a cancer reoccurrence and to prevent tumors. He recommended the Five Element practice in the morning and Six Healing Sounds in the evening. Lucky me, you have both here! I was diagnosed with breast cancer in 2017, and have been practicing Qigong ever since. However, this is the first time that I have ever felt like my practice could have a direct impact on remaining cancer-free. I have just bounced around with what I practice. I think I heard Marisa refer to this as making "Qi Soup." That concerned me a little bit...lol. Oh, and the holiday video that y'all did together is how I started following you. :) I have lots of side effects from the hormone therapy that is prescribed to help keep the cancer away. Because of that, every day is a crap shot when it comes to how I am feeling. So I haven't really been sure what to focus on. I do the appropriate seasonal practice when I don't know what else to do. Anyway, I am rambling. Just want to say thank you for doing what you do! I would love to hear any of your suggestions, too! Many Blessings!
That is great! Consistency really helps. Very cool I happened to have both the videos you needed :) Keep up your dedicated practice, and be inspired by what you are creating with your practice: More courage, vitality, love, wisdom, peace, etc etc It truly grows over time.
So handsome and magic voice! I will stop writing this and taking you time, but being old and sick this qiqong works better than kortison (medicine). 👍👍👍
HI Nick I like the way how you demonstrate your Training I feel my Chi is over flowing and Palms Power feel Grounded and Want to release It with "KameHame Wave: :) you are one of my favorite. And get some moves from You. I will apply it in my Next video. Keep it Up Bro. God Bless You.
I love this. I've practiced with many of your videos and am always happy when I come across more that are new to me. From each, I learn something new and feel a deeper connection and interaction with mind, body, and spirit. Thanks you!
Hi Nick. That was a great enhancement to Lee's Five Element Workshop which I am currently doing online. Thank you so much for all your videos and wisdom. Hun Yuan Ling Tong. Pete
Hi Nick!! I definitely appreciate what you make!🙌🤗. I live your style too. Your explanations and names of the moves are on point. Thank you for your work and for sharing.😃
I loved the setting, San Francisco brings back many good memories! And of course the practice was wonderful! Left me feeling balanced and integrated, thank you!
Nick Loffree: Bioenergetic Health so why not shoot with 2 GoPro’s with your kick ass video lights? The image quality looks great. Lot cheaper than the fancy camera.
Been looking forward to this since it dropped and it did not disappoint! Was beautiful! Its funny though, didn't do much swaying in bamboo, but my stomach was absolutely pulsing with energy. Could feel it popping and bubbling away ❤️
Love this set! Thank you so much for sharing and presenting it with a lovely quality of calm and centred compassion. I've just discovered your videos and am really appreciating them! I practiced Chi Kung many years ago and am grateful to re-connect with its gentle power. Thank you once again.
One of my favorites! Also great setting, I love how the background brings together all the elements (metal, water, earth, air, wood) 👍🏻
Oh, nice, I hadn't thought of that haha I just thought it looked cool!
Thanks! Thanks for this practice…Looking forward to the Autumnal Equinox tomorrow with you!
This is now one of my evening routines., and my favorite.
Nick, I enjoy your videos immensely. A lot of healing has occurred for me both internally and externally. Thank you for sharing your gift with the world 🌎 ❤️
I practice with you everyday. I absolutely love qi gong and learning the way with you.
I always feel much better after practicing qi gong. I really believe it works and makes a difference in your overall wellbeing. Thank you for sharing these practices.
I'm far from being a beginner but I'm always learning with each and every new qigong routine. While engaging in this routine, I recognize almost immediately that it was exactly what I needed today. Adding it to my chest of regularly go to routines.
I find this so calming and grounding. I keep coming back to this one every evening. Thank you for such a high quality practice and video. Your work is truly beautiful and inspiring ❤️
Thank you!
still in love with your videos
I have been practicing for 2 weeks every day with you (before that with all kind of teachers on yt) and I am hooked on your videos!!
Thank you and keep going! 😀
Good morning nick from UK. Brilliant start of the day. Thank you.
Thanks!
This was fantastic! It's been fun learning about qigong- I have been doing yoga for years & am absolutely loving qigong. The philosophy, imagery, & body-mind-spirit connectivity have been incredibly soothing & healing. Thanks again~ ✨✌🏼✨
You are so very welcome! Glad to have you aboard!
Great chi gong, harmonising
Happy to harmonize ya 😉 thanks!
Taking a Qiyoga class twice weekly .. it's a mix of both.. Really feeling the shift in my energy and health. I'm a beginner ish 😊 student and searched youtube for a Qi Gong flow that I could do daily on my own. This is GREAT!!! Feels FANTASTIC! Thank you! Namaste❤
I think this is my favorite flow.
First time and loved it, felt a tingling sensation in the area I need to heal. Thank you💙
My most efficient workout is when you're in nature. It's always more soothing. Great before bedtime.
I totally agree! Glad you enjoyed :)
Love the way you teach man🙌🏽 all the lil extra tips and cues, along with the color visualization. It all helped to bring a cohesive awareness to my body mind, and spirit. Thanks for all the amazing content you share for free🙏🏽
Hey thank you! 😄
This was great! I did this in the morning and had a momma deer with 2 fawns visit nearby!
Nice! Auspicious signs!
Hi Nick . Haven't done this one for a while. A little gem and just what I needed. Highly recommended !
Thanks! 😊
Thank you, a great way to start my day in balance with myself & nature
Loved this one! I felt a magnetic pull in my hands during the slow arm movements. A very calming practice, thank you.
Excellent 😊
Thank you I really enjoyed this practice.
Compared to recent classes with box seat and getting up from the floor, this one is soooo relaxing. 😊
Thank you for making these video's they really help me alot to uplift my mood.
Dank u Nick ,veel liefs aan jullie mooie geznnetje
Muchísimas gracias por tu trabajo. Maravilloso.
Fantastic!
Thank you brother
My pleasure!
Nick, Thanks for a beautiful, calm, relaxing routine. I feel so much better.
Thanks!
A great routine. Thank you
Glad you enjoyed it!
Thank you! I enjoyed this Qigong exercise!
I've been searching for a five elements practice and this is really nice. Thank you. 🙏
So good. Love the simplicity, power and balance of this set. Thank you for sharing.
Thank you!
I thoroughly enjoy the exercises. Thank you so much. From a cold and wet Cape Town South Africa
This routine just relieved the tension i was feeling at the base of my neck and between my shoulder blades. Thank You for this video.
Wonderful!
One of the best videos, thank you!
Such a shame the images aren't working properly on this video. I love your other videos. Thanks for sharing them.
Ya, I tried to use a GoPro as the second camera but it films in a totally mismatched way haha
Very good learning this5 elements of qigong,🙏🌻🌞
Thank you!
Thank you.
Wonderful, thank you
Thanks!
Glad you are back from evacuating.And thank you for the great lesson.🌸🌼🌺
Thank you!
Nice. These are the five element movements made popular by Lee Holden on PBS years ago.
Thanks for sharing this wonderfull Qi Gong❤
Love this one 🌹🙏🏼💖
Hi Nick: You are a great Teacher, so very patient, indepth & yet so very easy o follow. Thanx.
Lovely and calming
Hi! I love the set very much and practice it as often as possible. Very relaxing. Thanks for your awesome job, I am with you from the very beginning. Best regards! L. (f.) 67
Thank you so much!
Love practicing Qigong, it was great practicing with you. Thank you
Glad you enjoyed it! Thanks for stopping by :)
Very soothing and relaxing. I feel recharged and in tuned with my body after the 5 elements qigong workout. Many great thanks, Nick!
Great to hear! Your 5 elements are in balance!
Thank you for all the knowledge along with the Qigong exercises. I wish I would have started using this when I was younger but I will watch this Video & use this daily. Thank you & Many Blessings and Prayers to you 🙏
You're very welcome! Better late than never :)
Thank you very much, Nick. A fraught couple weeks calmed by this simple, powerful routine, which was new to me. Feeling much more relaxed and confident now. And very interesting to learn about the elements - will do more.
Thank you! So good to hear.
Love your videos
Thanks!
Hope all is well with you Nick and your Qi flowing freely.
Thank you again for helping my Qi energy with another beautiful gentle meditate work out. Very grateful 🙏🌈
Truly wonderful routine. Bless you Nick ☯️🙏
Thank you 🙌
This was so grounding and soothing! What a wonderful practice. Thank you for this gift, Nick!
Thanks 👍😊
Love your videos. So calming. And really appreciate the beautiful vistas. Thank you for what you do.
The view is brilliant! thanks for these five element, great for the evening💫
Yes, a good evening wind-down routine for sure. Glad you like it :)
Hey! So this is awesome! I was listening to a playback of Tea with Lee and someone asked his recommendations for preventing a cancer reoccurrence and to prevent tumors. He recommended the Five Element practice in the morning and Six Healing Sounds in the evening. Lucky me, you have both here! I was diagnosed with breast cancer in 2017, and have been practicing Qigong ever since. However, this is the first time that I have ever felt like my practice could have a direct impact on remaining cancer-free. I have just bounced around with what I practice. I think I heard Marisa refer to this as making "Qi Soup." That concerned me a little bit...lol. Oh, and the holiday video that y'all did together is how I started following you. :) I have lots of side effects from the hormone therapy that is prescribed to help keep the cancer away. Because of that, every day is a crap shot when it comes to how I am feeling. So I haven't really been sure what to focus on. I do the appropriate seasonal practice when I don't know what else to do. Anyway, I am rambling. Just want to say thank you for doing what you do! I would love to hear any of your suggestions, too! Many Blessings!
That is great! Consistency really helps. Very cool I happened to have both the videos you needed :) Keep up your dedicated practice, and be inspired by what you are creating with your practice: More courage, vitality, love, wisdom, peace, etc etc It truly grows over time.
Thank you Nick! What an amazing instruction. So easy to follow and learn from you.
Super! Thank you! 🎶
Lovely routine, thanks Nick. My fingertips are tingling with chi🙂😍
Great! That's a good sign you are developing your chi in a good direction :) Keep at it!
A perfect routine for a smooth start to the day 🙏🙏💖💖🧘♀️
Thank you!
Thank you Nick. I loved this routine and will add it into my daily QiGong practices.
I love this set. I really appreciate your considered teaching and posting here for all of us to enjoy. Also love the amazing settings you often use.
Wonderful flow! I love learning the colors and visualizations and feeling it all with the movements.
Thank you! 😊
So handsome and magic voice! I will stop writing this and taking you time, but being old and sick this qiqong works better than kortison (medicine). 👍👍👍
Haha thank you! I guess that's how I cast my spells ;) I hope you are finding your health gradually improving!
Nice exercises. Thank you!
I'm gonna do this routine for next 21 days🤘
This routine is wonderful and your explanations clear! Thank you!
Beautiful practice. Deeply grateful.
HI Nick I like the way how you demonstrate your Training I feel my Chi is over flowing and Palms Power feel Grounded and Want to release It with "KameHame Wave: :) you are one of my favorite. And get some moves from You. I will apply it in my Next video. Keep it Up Bro. God Bless You.
Awesome! Haha yes, I feel the Kamehameha energy when I do this set ;)
Love your channel, keep at it!
Thank you! This is wonderful and helpful :)
Loved it! Thank you🙌🤗
I love this. I've practiced with many of your videos and am always happy when I come across more that are new to me. From each, I learn something new and feel a deeper connection and interaction with mind, body, and spirit. Thanks you!
Wonderful! I'm always learning something new, so I'm glad my videos reflect that :)
Hi Nick. That was a great enhancement to Lee's Five Element Workshop which I am currently doing online. Thank you so much for all your videos and wisdom. Hun Yuan Ling Tong. Pete
Nice! This is such a great set. Lee teaches so many great things but I think this remains my favorite.
Thanks Nick, loved that set. Really enjoying practising with you every day all the way from Australia. 👍
Very cool! Chi all over the world!
Great and relaxing Qi cultivating exercise done at a beautiful natural surrounding. Love the new intro logo too Nick💕
Thanks so much Trish!
Another awesome set! thank you so much Nick! Very powerful!
Thank you 💐
Always welcome!
Hi Nick!! I definitely appreciate what you make!🙌🤗. I live your style too. Your explanations and names of the moves are on point. Thank you for your work and for sharing.😃
Thanks Selene, I’m glad it’s resonating :)
Thank you
🙏
Another fantastic routine Nick! I found it very calming. Thanks.
Glad you enjoyed it!
I loved this routine. Your explanations about how each movement can help with health and well-being are excellent. Thank you.
Thanks Karen! People always seem to like my explanations. Me must talk good ;P
Love all your videos so informative such a pleasure to do these routines with you.
Wonderful again! Thanks, Nick.
Hi Nick, needed a grounding balancing routine, and here we are. Love the new intro waterfall. You are doing great things! Thank-you so much
Very cool! Glad this helped :)
I loved the setting, San Francisco brings back many good memories! And of course the practice was wonderful! Left me feeling balanced and integrated, thank you!
Thank you!
I loved this one Nick! And great production values. This routine was the perfect length and a lovely relaxing practice before bed.
Sweet! Yes, slowly improving my film setup. Glad you liked it!
Really beautiful location! Love the B-cam angle...new intro logo is sweet!
Thanks John! Thought ud dig it ;)
Nick Loffree: Bioenergetic Health was that angle shot with the new camera?
@@johndeven8439 No, the 45 angle was with the go pro
Nick Loffree: Bioenergetic Health so why not shoot with 2 GoPro’s with your kick ass video lights? The image quality looks great. Lot cheaper than the fancy camera.
Beautiful descriptions and flow, thank you so much!
Thank you!
That was truly excellent. Just finished with this video and I really appreciate how thoroughly you explain things.
Awesome, thank you! Sometimes I worry I talk to much, but hopefully I'm striking a good balance :)
Been looking for a new QIgong flow, this was up there with my favorites. I will be revisiting this often. Thank you 🙏🏻
Nice! Stoked to add to your list of go-to's ;)
Been looking forward to this since it dropped and it did not disappoint! Was beautiful! Its funny though, didn't do much swaying in bamboo, but my stomach was absolutely pulsing with energy. Could feel it popping and bubbling away ❤️
Woah, very interesting. Sounds like you Earth Qi was balancing out. Keep it up! Probably a good sign.
@@TheNickLoffree the best way to describe it is like when you first start to feel baby kicks in pregnancy. Oddly though it's only ever right side
Thank you and good start for me today. There’s an Ad inserted in this in the middle.
Oh, thanks for saying something, those aren’t supposed to show up there! Let me see if I can fix that.
Love this set! Thank you so much for sharing and presenting it with a lovely quality of calm and centred compassion. I've just discovered your videos and am really appreciating them! I practiced Chi Kung many years ago and am grateful to re-connect with its gentle power. Thank you once again.
This one is a goody☺🥰 Thank you🙏
Excellent! :)
Great ! Loved it!
So glad!
absolutely love it, brilliant!
Many thanks good sir!