5 Element Energy Flow | Qigong, Daoyin, & Zhan Zhuang in the California Desert

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  • Опубликовано: 23 ноя 2024

Комментарии • 228

  • @gilhuberman261
    @gilhuberman261 Год назад +22

    I am amazed that this channel doesn't have millions of subscribers. The production value is very high, your teaching is impeccable and the flows are so precise yet still oozing :) I watch many QiGong videos and you are my first stop every time. Thank you so much for this channel and I hope you keep posting.

    • @TheNickLoffree
      @TheNickLoffree  Год назад +4

      Wow that means so much, thank you! Tbh sometimes i get a bit discouraged when I put so much time into these and they don’t get a million views haha but I’m sure it just takes time 😂

    • @gilhuberman261
      @gilhuberman261 Год назад +2

      @@TheNickLoffree Don't worry, i'm optimistic :) btw - a "successful" channel doesn't always mean being viral and having RUclips being the only/main source of income - sometimes a good looking, always growing channel is the best business card you can have - leading to you being hired for online sessions, consultation, etc..

    • @astraltacija4755
      @astraltacija4755 Год назад

      Totally agree. Best qigong chanell.

  • @sandraschroeder5765
    @sandraschroeder5765 Месяц назад

    Ditto to all the gratitude filled comments here. Your choice of locations and tech support is such a wonderful addition to your work. Trusting you're receiving enough financial support to continue from all of your grateful followers.

  • @EveCostarelliAlwaysBeDancing
    @EveCostarelliAlwaysBeDancing 3 года назад +27

    You are truly a gifted teacher. I couldn't thank this moment in time more because it allowed me to find your classes/videos/teaching. You're on my gratitude list! Thank you!

    • @TheNickLoffree
      @TheNickLoffree  3 года назад +2

      Wow, thank you Eve! Happy to be of service :)

  • @georgiagow8480
    @georgiagow8480 Год назад +6

    Nick you are such a blessing to humanity, thank you so much for being a teacher who models integrity & humility.

  • @yusufziyamemiguven1637
    @yusufziyamemiguven1637 Год назад

    Merhaba, 2 yıldır düzenli olarak qiqong yapıyorum. Binlerce video izledim. Gerçek anlamda mükemmel olan 2 öğretmen buldum. Onardan bir tanesi siz oldunuz. Her gün sabah akşam 2 kere çok zevk alarak yapıyorum. Teknoloji harika çünkü benim ana dilim Türkçe, çeviri ile çok güzel anlıyorum. Minettarım, 🙏çok teşekkür ediyorum. Türkiye'den sevgiler.🥰

  • @soniacravillon2675
    @soniacravillon2675 11 месяцев назад +1

    Dank u Nick,groetjes van uit België Sonia

  • @carladenhaan
    @carladenhaan 4 месяца назад

    I wish I could pay for this teacher program. I have so much fun and relief from this beginner's program. Thank you for this channel and I hope you will keep posting those videos with practices so I can keep doing. I also follow the shaolin brother insight to help my growth here. I feel good doing yours and will always stay here as long as you post on this channel. Thank you for being here and spread this knowledge

  • @markkashanna
    @markkashanna Месяц назад

    Thank you! With this powerful set I scooped up so much qi my hands felt like balloons and hair stood up on my scalp. Also, had some sore muscles the next day because this was a really good workout, too!

  • @sandhyamankodi221
    @sandhyamankodi221 3 года назад +7

    I lie and enjoy all your videos Nick! Feels so good to be guided with your calm voice. I look forward to learning and doing Qi gong with you!
    God bless you young man.
    I am 76. Discovered Qi gong a few months back. I am so happy I did! My life, my health, all is better for it!
    Cannot thank you enough!

  • @susanrehman1
    @susanrehman1 Год назад +1

    So good! I can really feel the energy move in the flows. I love the pauses for standing meditation, but with different hand/arm positions each time. Allows for integration while remaining challenging and interesting. I plan to do this over and over till the movements are memorized.

  • @larissav2397
    @larissav2397 10 месяцев назад

    I felt so bad in the morning due to the weather, after this practice I am fit to fly to the space! Thank you very much, have a nice day and take care!

  • @JulieSimmonsAST
    @JulieSimmonsAST 3 года назад +1

    such a pleasure to do these with your guidance!

  • @grilekeberg4245
    @grilekeberg4245 3 года назад +5

    Nick is a superb Qi gong instructor, makes one looking forward to every new lesson!

  • @jencollier8306
    @jencollier8306 3 месяца назад +1

    Amazing. So grateful.❤️💙💜

  • @universozero872
    @universozero872 2 года назад +3

    Hello Nick, you have been a source of crystal clear waters for me who live so far away and I don't have easy access to these great experiences! I only have one word to say: gratitude!

  • @kfield3291
    @kfield3291 Год назад

    Love the pace, cues, camera work, desert immersion and no music. Thank you.

  • @larissav2397
    @larissav2397 11 месяцев назад +1

    You are cut out to be a teacher, thanks for a wonderful set, have a nice day and take care!

  • @ingridmacedo5498
    @ingridmacedo5498 Год назад +1

    wow! the best 5 element flow session that I have taken! thank you so much!

  • @penelopebirnstingl7837
    @penelopebirnstingl7837 3 года назад +1

    I really like the way you teach. Thank you so much

  • @nancybernard955
    @nancybernard955 Год назад

    This is one of my favorites. I like to do it with the Stress and Anger video sometimes, when the occasion calls for it. All these videos are beautifully done. Thank you.

  • @qigongannis
    @qigongannis 2 года назад +2

    Thank you, like your style and you have a nice voice.

  • @bethreth5151
    @bethreth5151 2 года назад

    I thoroughly enjoyed becoming a desert lizard. Wonderful practice- energizing and centering.

  • @somatische-integration
    @somatische-integration Год назад

    Thank you Nick for all your amazing videos! Really in love with them and also your courses that you offer online!

  • @veronikaong4447
    @veronikaong4447 Год назад

    Thank you so much, it is an excellent qigong to wake up the entire Qi, much appreciated 🙏🌻🌞

  • @hexsprite
    @hexsprite 3 года назад +2

    what a great way to inaugurate my morning ;)

  • @lilbahadurchetri4361
    @lilbahadurchetri4361 3 года назад +2

    The first step relieves the stiffness pain in back thank you for priceless qigong practice.

    • @TheNickLoffree
      @TheNickLoffree  3 года назад

      That's great to hear! Nothing like a loose/free back :)

  • @ciaranballetta3997
    @ciaranballetta3997 3 года назад +1

    One of the best ones yet

    • @TheNickLoffree
      @TheNickLoffree  3 года назад

      Happy to hear it =D I liked this one too

  • @vivienarnold8153
    @vivienarnold8153 2 года назад +1

    wonderful session Nick, my hands where tingling half way thru. Thank you

  • @laveda8617
    @laveda8617 3 года назад +2

    Can you do a Spring Wood, Liver cleansing practice please?

  • @SewDandee
    @SewDandee 3 года назад +9

    This was lovely ☺️ I really appreciate how you lead your practices, Nick. Clear, slow and thoughtful. Thanks again!

  • @mariabips3550
    @mariabips3550 3 года назад +1

    Love your work! You are a great teacher. Thamk you so much. God bless you.

  • @SoloDrivenArt
    @SoloDrivenArt Год назад +1

    Such a fantastic practice ❤Thank you Nick !😊

  • @doriking1784
    @doriking1784 3 года назад +5

    I Love your elements Qi Gong videos! Doing one of them daily!!! Thank you so much Nick!!! An auspicious day for something new!

  • @FiZ
    @FiZ 2 года назад +1

    That was just what I needed today 🥰

  • @bozenawojno344
    @bozenawojno344 2 года назад +2

    You are brilliant and a very skillful teacher. Be blessed forever and always. I am very grateful 💞

  • @dorietallman5357
    @dorietallman5357 Год назад +1

    Such a beautiful setting . Appreciate , thank you Nick 🌈☮️

  • @Olga-uh4op
    @Olga-uh4op 8 месяцев назад

    Thank you NIck 💛🙏 One of my favorite practices .

  • @jetliner75
    @jetliner75 Год назад +2

    Thank you so much for sharing this class. I love the 5 elements sequence, and I am always looking for more classes that focus on it. This is a great one!

  • @sandibroad4099
    @sandibroad4099 3 года назад +6

    Great lesson!🙌! “Hand for decoration”😆. I was laughing and couldn’t concentrate for a few seconds. Thank you Nick!🤗

  • @donnaarden3949
    @donnaarden3949 3 года назад +2

    Love the gentle manipulation in your energy that naturally eases its way into my movements

  • @karenlorentz5048
    @karenlorentz5048 2 года назад +1

    Another great class. Thank you.

  • @evegoodmon
    @evegoodmon 3 года назад +1

    I loved this thank you....I love you! I am grateful for this gift....

  • @ailsajones4508
    @ailsajones4508 3 года назад +1

    Thank you so very much just love your classes.

  • @emiliajanegova25
    @emiliajanegova25 3 года назад

    More than beautiful! Thank you from Slovakia!

  • @EricStromquist
    @EricStromquist 2 года назад +1

    Awesome Nick! You are an amazing teacher! Thank you!

  • @sabrinasundari
    @sabrinasundari 3 года назад +1

    Great set and beautifully shot, thank you for sharing with us

  • @AshleighEttlinzim
    @AshleighEttlinzim 3 года назад +1

    This was my favourite RUclips Qi Gong flow a thousand thank you's Nick!!

  • @innajoyce1
    @innajoyce1 2 года назад +1

    Love all your practices

  • @sofijabugaric
    @sofijabugaric 2 года назад +1

    Really enjoyed this, you are an excellent teacher, thank you so much!

  • @evidhazelbower1527
    @evidhazelbower1527 3 года назад +1

    I love to come back to all your videos. I haven't done this one for a few weeks. So healing.
    About the Fair Maiden at the Shuttle-- a shuttle is a weaving tool which holds the weft yarn/thread. This is the yarn which needs to go across the loom and warp threads ( from side to side) to form the cloth. I think the qigong 'designers' need to watch that lady a few more times since she's not weaving very well. :>))

  • @mhdsidheek4497
    @mhdsidheek4497 3 года назад +1

    A big thank you , brother ❤️

  • @kirktaylor4954
    @kirktaylor4954 2 года назад +1

    your practice is my home-stretch in the 100 day challenge. great communication!

  • @solangetardif1724
    @solangetardif1724 3 года назад +1

    Merci beaucoup! J'adore!

  • @marywebster6912
    @marywebster6912 3 года назад +1

    Wonderful! A great start to the day.

  • @PetPhotographyMN
    @PetPhotographyMN Год назад

    Another outstanding program, many, many thanks!

  • @dorietallman5357
    @dorietallman5357 Год назад

    Thank you Nick , love the scenery. ☮️🦋🌈

  • @lisapecunia6201
    @lisapecunia6201 3 года назад +4

    Loved this practice! Thank you so much. I will watch this again and again. ❤️

  • @FortuneForecasts
    @FortuneForecasts 2 года назад

    thank you for sharing and I love the setting, brings so much more to my four walls.

  • @grilekeberg4245
    @grilekeberg4245 3 года назад +1

    Seen/done this again, feels geat! 🤗

  • @yuliyashunkina1009
    @yuliyashunkina1009 Год назад

    Such a great practice, doing it almost every day.

  • @disappearingink1354
    @disappearingink1354 3 года назад +3

    I really loved this practice. Thank you! I appreciate the care you take in terms of cueing and positioning.

  • @humairaoreilly3262
    @humairaoreilly3262 2 года назад +1

    Very relaxing. Thank you

  • @jacquelineauld1036
    @jacquelineauld1036 2 года назад

    Brilliant work out for all the body, soul mind and organs.
    Thank you Nick 🙏

  • @patriciarambach5604
    @patriciarambach5604 3 года назад +1

    Thank you for another amazing practice.

  • @josbleau3558
    @josbleau3558 3 года назад +1

    This thing works!!! I don’t seem to “do” much (!!!), but my abdomen was at times bubbling with funny noises!! Thanks Nick, it’s a beautiful journey of discoveries.

  • @carmenwaller401
    @carmenwaller401 2 года назад

    Thank you. Look forward to next session. Blessed be.

  • @jacquelineauld1036
    @jacquelineauld1036 2 года назад +1

    Love these movements Nick, going to do them most mornings, great way to start my day for my body as well as mind!!!!
    Thank You for your guidence, getting used to you being in my front room now!!! :-)

  • @susieu7512
    @susieu7512 3 года назад +1

    Love all your videos Nick keep them coming please 🥰

    • @TheNickLoffree
      @TheNickLoffree  3 года назад +1

      Will do! Thanks for your support!

    • @susieu7512
      @susieu7512 3 года назад

      @@TheNickLoffree Thankyou for taking the time to reply 🥰

  • @hodaalfaqih3845
    @hodaalfaqih3845 2 года назад +1

    Love this practice! Thank you. Have been doing Qigong for 5 years, and this is now one of my top fave practices.

    • @TheNickLoffree
      @TheNickLoffree  2 года назад

      Thank you! 😊🙏

    • @hodaalfaqih3845
      @hodaalfaqih3845 2 года назад

      @@TheNickLoffree Your sense of humor doesn't hurt... "I don't know if anyone knows what a shuttle is.. " lol. It's the thing that takes you from one place to another at the airport. ;-)

  • @stephm1073
    @stephm1073 3 года назад +1

    I really enjoyed that, thank you. Going to have to work on that shuttle though!

  • @sherriecullen4121
    @sherriecullen4121 2 года назад +1

    Just did your video today. Love the practice and I appreciate the beautify scenary!

  • @jamespilates1362
    @jamespilates1362 3 года назад +1

    Excellent video thank you, would be great to have some series of videos to follow ;-)

    • @TheNickLoffree
      @TheNickLoffree  3 года назад +1

      Thank you! Check out the newest videos on the content page. Have fun!

  • @patlawrenson9579
    @patlawrenson9579 3 года назад +1

    another great lesson Nick many thanks .

  • @ripplesofinsight
    @ripplesofinsight 3 года назад +1

    Best. One. Yet. ❤️🧡💛💚💜Thanks, Nick! 🙏🏼

    • @TheNickLoffree
      @TheNickLoffree  3 года назад

      Thank you!! Glad I'm getting better :D

    • @ripplesofinsight
      @ripplesofinsight 3 года назад

      @@TheNickLoffree 🤣🤣🤣😅 I meant that I enjoyed this routine more than any previous one. This morning I tried combining the healing sounds with the movement but couldn’t remember which ones went with which! 🤔

  • @ellenled
    @ellenled 3 года назад +2

    Perfection! Instruction, scenery, flow, pace were excellent,

    • @TheNickLoffree
      @TheNickLoffree  3 года назад +1

      Many thanks! Always striving to nail all those things :) Usually miss at least one! haha

  • @martaburnszen
    @martaburnszen 5 месяцев назад

    I love this practice . Thank you 🙏

  • @dorietallman5357
    @dorietallman5357 Год назад

    Thank you Nick 🌈☮️🦋

  • @tao_of_happiness
    @tao_of_happiness 2 года назад +1

    great practice, thank you for sharing!

  • @carolinebrowning9784
    @carolinebrowning9784 3 года назад +1

    My new favourite, thanks Nick. Your pace is perfect, I love your clear and easy to follow instructions.

  • @MrAustinjeff
    @MrAustinjeff 3 года назад +1

    This is my favorite 5 element practice to date. Thank you.

  • @noohoozfurra
    @noohoozfurra 2 года назад +1

    Yet another cracking set, Nick. Relaxing, challenging, deeply satisfying and incredibly rewarding. Thank you, as aye... 🙏

  • @lkempu.s.a.1166
    @lkempu.s.a.1166 3 года назад +1

    Qui gong I love it and how it helps my mind, body and soul. Keep it coming, namaste❤

  • @alwayssocks
    @alwayssocks 2 года назад

    This felt really nice to do, thank you for sharing it.

  • @jurgenheilbrunner3618
    @jurgenheilbrunner3618 3 года назад +1

    I ve been teaching myself for some time and its great to get some new material... like your calm being, clear and essential explanations, no words wasted...truly great

    • @TheNickLoffree
      @TheNickLoffree  3 года назад

      Thanks Jurgen! I try to keep it concise :)

  • @martaburnszen
    @martaburnszen 2 года назад

    Wonderful practice. I really enjoyed it. Thank you 🙏

  • @vanuffelen1
    @vanuffelen1 2 года назад

    Superb! Liked it a lot. Thanks Nick.

  • @IvaPavlakovic
    @IvaPavlakovic Год назад

    Thank you, Nick! This video is fantastic!

  • @jessicasampurna
    @jessicasampurna 3 года назад +2

    Great class, thanks Nick! The TT course sounds super!

  • @robreid6576
    @robreid6576 3 года назад +1

    Great routine. I had some unusual sensations in my hands.
    Thank you

  • @RebeccaAngelMusic
    @RebeccaAngelMusic 9 месяцев назад

    Thank you! Very helpful today.

  • @candeyer53
    @candeyer53 3 года назад +1

    Lovely. I have fibromyalgia, which I've managed to keep under control through qigong and yoga, but lately, I've been having bad flareups. I would be a lot worse without these practices. I think your approach is very useful. Both builds strength and encourages calmness.

  • @taraval8995
    @taraval8995 8 месяцев назад

    Thank you sir 🙏 absolutely fabulous ❤

  • @ha11cb73
    @ha11cb73 3 года назад +1

    Thank you so much Nick. This was so good. I enjoy your videos. I have confidence that I am doing this correctly and benefitting immensely.

  • @serpentlady4551
    @serpentlady4551 3 года назад +1

    Just found your channel yesterday and this is the second practice I've done and already this is one of my 3 favorite YT channels! I have been doing qi gong for years and your videos are teaching me new things- so grateful I found you, thank you!

    • @TheNickLoffree
      @TheNickLoffree  3 года назад

      Welcome aboard! Stoked to be in the top 3 :D

  • @caroljones8051
    @caroljones8051 3 года назад +2

    Great practice Nick, thank you:-)

  • @justjools1
    @justjools1 3 года назад +1

    Really great. I have only been following you for a couple of weeks and I can definitely feel something changing in me for the good. Thank you Nick :)

  • @karinaarizmendi6128
    @karinaarizmendi6128 3 года назад +1

    Thank you for your videos. I'm really curious as to how you got into practicing and teaching this field. Would you consider posting a video about your chosen path?

    • @TheNickLoffree
      @TheNickLoffree  3 года назад

      Great suggestion! I've been meaning to make that for a while.

  • @Shanna_J
    @Shanna_J 3 года назад +1

    This was an amazing practice. I totally lost myself in the flow state. Thank You so much for holding and facilitating such a powerful healing space.

  • @Juliana-Andrada
    @Juliana-Andrada 2 года назад

    Thank you, loved this class 💜

  • @catherineking9772
    @catherineking9772 3 года назад +1

    Love your routines always! Really enjoyed this one! Pain I had is now gone! Thank you!♥️🙏♥️