Breaking Posture in Closed Guard ( The Complete Guide )

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  • Опубликовано: 6 авг 2024
  • Closed guard is one of the most powerful guards in all of jiu jitsu. When controlled well it is very difficult to escape and allows for so many submission opportunities. However to be able to unlock all of the different attacking options breaking posture is key skill set you need. This video I outline the main way to break posture against 4 different responses your opponent can have and how to build you attack series after that.
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Комментарии • 101

  • @kobe51
    @kobe51 3 года назад +29

    Damn, this was better instruction that the gyms I've been in...

  • @dougfcrowe
    @dougfcrowe 3 года назад +17

    This is one of the clearest conceptual videos I have seen on closed guard and attacks that flow off of various responses. Will be drilling these sequences!

  • @physiotipswithmarrow5836
    @physiotipswithmarrow5836 3 года назад +2

    Very helpful and this should be taught this way in more gyms.

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад

      Yeah understanding the structure of each grip and how to attack it helps a ton.

  • @TheRedhulk2004
    @TheRedhulk2004 2 года назад +1

    Just subscribed. Was listening to "A game plan for the closed guard with Jon Thomas" on the strenuous lifestyle podcast. RUclipsd breaking posture and found this video. I thought you sounded very familiar and found it serendipitous that you were the guest on that episode and the creator of this one. Thank you for sharing your knowledge!

    • @JonThomasBJJ
      @JonThomasBJJ  2 года назад

      Thanks a lot buddy! Really happy you found the channel and have been enjoying the content!

  • @optimiseart
    @optimiseart 3 года назад +2

    Very clear and specific. A lot of instructional videos for BJJ include talking and stories. You get straight into. Excellent well done. Andrew Higgins 65 year old brown belt.

  • @TheRoadTripGuy
    @TheRoadTripGuy 3 года назад +1

    This last comment really hits home. I am always so focused on the attack that I do not even look what grip the other guy has. Great video!

  • @jsealejandro06
    @jsealejandro06 2 года назад +1

    Great quality! Subscribed!

  • @adolfoforonda3363
    @adolfoforonda3363 3 года назад +1

    This is the video that glues so many of Jon's videos together, going to refer back to this over and over for sure.

  • @AndreMercado
    @AndreMercado 3 года назад +5

    great breakdown, definitely include a link to your other videos transitioning from this , good work.

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад +1

      Just added it to the description now

  • @dawizze1
    @dawizze1 2 года назад

    These videos are so nice man thank you for making them. As a white belt who comes across these problems often and stuck trying to find solutions after class on my own... this helps so much.

  • @kevint4673
    @kevint4673 3 года назад +1

    Awesome vid and great tips!

  • @mustaphamsr9617
    @mustaphamsr9617 3 года назад +3

    I love those complete guide short videos, awesome content as always thanks Jon

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад +1

      Me too buddy I will be doing more soon for sure!

  • @kevinhayden9030
    @kevinhayden9030 3 года назад +6

    I was waiting for this. Thank you 🙏

  • @OnGuardBJJ
    @OnGuardBJJ 3 года назад +2

    Awesome. The classics never die. Thanks JT.

  • @porkysugrim
    @porkysugrim 3 года назад +2

    Really appreciate this! Covers the common problems all in one video!

  • @thequinjaross4126
    @thequinjaross4126 6 месяцев назад

    This seems like exactly what I was looking for for a new guy in my BJJ class in school. He’s clearly physically stronger than me and is getting good instruction, so I haven’t “won” against him very much. I’m excited to try these principles out soon!

  • @zm3618
    @zm3618 2 года назад

    Fantastic. I almost never subscribe to anything and just watch what i like, but this really is worth logging into youtube just to make sure i don't miss future videos and show support. Really great video and overall content

  • @titisuzanne9267
    @titisuzanne9267 Год назад

    Thanks for showing it so clearly!🙌🏼🙏🏼

  • @SirWellingtonTheWell
    @SirWellingtonTheWell 3 года назад +2

    Love what you do! One of the best channels for bjj content on youtube by far - please never stop.
    I would've loved to have seen a short bit at the end with Espen's favourite way to break the posture or a cool tip/trick/hack. Feels like such a shame to have one of the best BJJ guys in the world as a dummy haha

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад +1

      Haha yeah it’s been fun for both of us though you learn a lot from each other working as the dummy.

  • @jaehwan123
    @jaehwan123 3 года назад +1

    Just what I needed. Thanks!

  • @maurjmp
    @maurjmp 3 года назад +2

    really helpful, so clarity to explain the concepts, thanks!!!

  • @waelharp4060
    @waelharp4060 2 года назад

    Love your videos man thank you.

  • @malachizarathustra7301
    @malachizarathustra7301 2 года назад

    Really helpful. Thanks for sharing your knowledge.

  • @justinmiller1535
    @justinmiller1535 3 года назад +1

    Love the content. So fundamental and so effective.

  • @alintampa
    @alintampa 9 месяцев назад

    Would love to see some videos on defending/escaping the cross body pass from half guard. The pass where they beat your knee shield by turning into your body and end up in a reverse kesa gatame type position with their one leg still in your half guard

  • @tantelycathymaharisoa8888
    @tantelycathymaharisoa8888 3 года назад +1

    Thank you for the fantastic video!

  • @StefanAlves88
    @StefanAlves88 3 года назад +2

    Awesome breakdown! Thank you for sharing your knowledge.

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад +2

      No problem buddy happy to help

  • @shahar42000
    @shahar42000 4 месяца назад

    Great instructions thank you very much helped me a lot to roll with very strong and aggressive guy in my gym

  • @7Phoenix1
    @7Phoenix1 3 года назад +1

    Very helpful, thanks Prof.

  • @robbcraven2164
    @robbcraven2164 2 года назад

    Best channel on RUclips for bjj hands down

  • @truelife13
    @truelife13 3 года назад +1

    Man, you just pump out awesome videos. Thanks so much Jon

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад +1

      No problem buddy really happy to hear you are enjoying them!

    • @truelife13
      @truelife13 3 года назад

      @@JonThomasBJJ they’re greatly appreciated! Audio is always clear, you adjust your angles so the technique is always visible, regular uploads, always look forward to them :). Have a great day

  • @mizmo
    @mizmo 3 года назад +2

    These videos are so helpful and informative, thank you

  • @Deadward1113
    @Deadward1113 3 года назад +1

    Thanks again for the A1 explanation.

  • @sharlah4057
    @sharlah4057 2 года назад +2

    I love that I am finding your videos as a beginner. I often get someone into my guard but generally have no idea of how to hold a bigger person in it. I usually prefer side control for that reason but with these tools I think my luck should improve....

    • @nikogdatakogo
      @nikogdatakogo 4 месяца назад

      bigger opponents are a big challenge even if the technique is on spot. Don't get discouraged)

  • @justtube97
    @justtube97 3 года назад +1

    Simply put, great video. Thanks immensely 👍👍👍

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад

      Thanks so much happy you liked it, and thanks for supporting the channel

  • @MatttheButcher
    @MatttheButcher 3 года назад +1

    beautiful ! easy explanation and easy to understand

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад

      Thanks so much buddy I try to make it to the point and useful

  • @tor678
    @tor678 3 года назад +1

    Awesome content. Thank you!
    The grips you showed are the main ways people sit in closed guard if they actually want to get out and start passing. What do you do if they allow you to break their posture, but are just stalling? Super tight with their elbows, grip fighting etc without making an effort to open your guard...say you're down 2 points, one minute to go, and you want to sweep/submit a guy who stalls

  • @pacvivien3141
    @pacvivien3141 5 месяцев назад

    thanks, it has helped me a lot

  • @ryan5726
    @ryan5726 3 года назад +1

    Hi Professor Jon, this is a fantastic video, which helps me improve the game in close guard! I wondered if it is possible to also film some instructionals regarding the " mount escape" or "escape from the mount", as I found it a common position that I have always struggled with. Thank you!

  • @nicocontreras5366
    @nicocontreras5366 3 года назад +1

    Hip Bump sweep is my favourite when I face that situation. I am more into more "modern" guards but I´d love to see a deeper video on high guard if possible.

  • @vladfarias
    @vladfarias 3 месяца назад

    Awesome!

  • @paultaylor107
    @paultaylor107 2 года назад

    This is amazing. I was looking for this as there is a crazy strong guy at my gym and he uses the 1st method and I am really struggling to break his posture

  • @coachdavid-primalmovement
    @coachdavid-primalmovement 3 года назад +1

    I’d love to see any tricks you have pertaining to ankle picks ! Set ups , as well as any finishes from the takedown

  • @farlooncave
    @farlooncave 5 месяцев назад

    Right counter for hip bump is not drive to oppontent, or moving chest forward, but stand up on your knees (so - moving yout butt forward and be straght on your knees) - is great way to break guard and go to half, or even back take. To do it properly you cant sit with very wide spread legs, your knees should be connected to opponent hips, cause you need hip mobility to stand up. It's very uncommon, but powerful move - I do this all the time and passing black belts guards who are usually sure, that they hip bump me.

  • @georgebezverhov1143
    @georgebezverhov1143 3 года назад +1

    This is gold, thank you

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад +1

      No problem happy you liked it.

  • @bernardod.c.1193
    @bernardod.c.1193 Год назад

    Thanks!!!!

  • @idkhehe658
    @idkhehe658 3 года назад

    closed guard is very difficult to maintain thanks for the tips

  • @neild3177
    @neild3177 3 года назад +1

    Thanks. Would love to see a dedicated video to your high guard attack.

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад +1

      Will definitely do a high guard video soon

  • @theticoboy
    @theticoboy 3 года назад +6

    This is an awesome video. You’re editing is getting good! Question: I sometimes still struggle with strong guys who double grip low on the hips and drive the elbows into my thighs. They typically are driving my hips down while arching their backs kinda like a cat to pop my legs open. Am I just reacting too late to pull them over their hands? If so, should I abandon breaking their posture and get ready to play some type of open guard?

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад +1

      I would focus on breaking then forward with the lapel grips or trying to go up into the hip bump sweep variation.

  • @AuSole
    @AuSole 3 года назад +1

    Thank you
    감사합니다!

  • @frankterry7942
    @frankterry7942 3 года назад +1

    Could you make a full video on how to break the closed guard as well? Cheers

  • @zoetekauw9647
    @zoetekauw9647 3 года назад +1

    Jon can you tell us what to do here when your opponent is sitting with one knee up? I find myself there constantly. Their base is so solid and I cannot buckle them. Love your content

  • @Exploremorefishing
    @Exploremorefishing 3 года назад +2

    Great content, can you talk about how to counter the elbow grinders closed guard break ( elbows into thighs ) besides just opening the guard

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад +1

      The first techniques I showed should be able to break them forward when they try to do that normally.

    • @kevint4673
      @kevint4673 3 года назад +1

      A good technique for this is to also situp (while keeping guard closed) and reach over their shoulder with one arm, then cup the back of their elbow with your free hand while falling to your back (bringing them down with you), using your knees to bring them down with you.

  • @usbsol
    @usbsol 3 года назад +1

    Nice, lots of good point and clear presentation.
    Did you do a video on posture in the closed guard yet?
    Because your partners posture looks a little off, sitting high on feet on top of eachother. Arched back instead of tucked tailbone. Slight forward tilt 🤷‍♂️

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад

      No I haven’t done one on posture in closed guard. There are a lot of different ways to position in closed guard, and no one way is the “correct” way. The guy on top is one of the best competitors in the world, I don’t think his posture in closed guard is an issue.

    • @usbsol
      @usbsol 3 года назад

      @@JonThomasBJJ i am just saying that what I see is not in line with the principles I have been taught. Maybe your partner should do a video on his guard posture? 😉 it would be interesting. Cheers

  • @TonyFernandezjkdjedi
    @TonyFernandezjkdjedi 2 года назад

    This is me,Old School Guard Game :)

  • @abangsaefbjj4265
    @abangsaefbjj4265 3 года назад +1

    Crazy how Espen is the uke 🤯🙇🏻‍♂️

  • @pattyorigami
    @pattyorigami 3 года назад +1

    This might be a dumb question:
    Some of the kids I work with run into the problem of the bigger kid inside the smaller one's guard pinning his/her wrists against their body. I know that as long as they're pinned it's basically stalling and so the student in the bottom is safe, but they get frustrated and can't seem to break free, despite what I have taught them about grip fighting and twisting out of the grips. I wonder if you have any specific strategies and techniques to deal with this problem.

  • @tearsintherain6311
    @tearsintherain6311 9 месяцев назад

    What about when they seat down and backwards ? Do you always sweep or is there another transition for newbies

  • @whymustidothisaaargh
    @whymustidothisaaargh Год назад

    👍

  • @muhammadkamil3558
    @muhammadkamil3558 2 года назад

    what to do if the top guy vice grips your wrists (in no gi?)

  • @jerrylouis1305
    @jerrylouis1305 Год назад

    Do you have videos that can help me with my basics?

  • @warrengardner
    @warrengardner 3 года назад +1

    Anyone have a link to the overhook triangle video he mentioned?

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад +3

      ruclips.net/video/vmv-7wfEAE4/видео.html
      Here you go buddy

  • @danieladams1752
    @danieladams1752 Год назад

    Thank you Cal Kestis!

  • @HassanAli-zm2jm
    @HassanAli-zm2jm 3 года назад +1

    Off topic question but I've noticed and appreciate that your guard game and retention isn't revolving around inverting, is this a consious effort?

    • @JonThomasBJJ
      @JonThomasBJJ  3 года назад

      Yeah I in general try to avoid inverting when I can I feel it’s always easier to get smashed from there.

  • @boxwithwalter
    @boxwithwalter 11 месяцев назад

    How do you deal with a strong opponent who stood up is still in close guard, but is low in base, hides legs and has a strong straight arm in your collar?

  • @visarmakolli2240
    @visarmakolli2240 4 месяца назад

    Just wondering how i would do this in no gi?

  • @richardf7223
    @richardf7223 3 года назад +1

    What kind of gi is that?

  • @jerrylouis1305
    @jerrylouis1305 Год назад

    I have a weak basic in jujitsu, I usually get them into guards but intermediate or better players easily tab me out

  • @matthewparker9563
    @matthewparker9563 3 года назад +1

    Money

  • @IMPERATOR540
    @IMPERATOR540 3 года назад +1

    Jon can americans no longer pick up vital gi...want to show some love but i don't think we can purchase anymore

  • @adammurphy5372
    @adammurphy5372 Год назад

    These guys have really nice feet