Dear Shellea, I would like to thank you for the years I've known you. You have inspired me and kept me company just like a friend would do. I feel stronger every day. Keep the good work up!
Thank you so much. I started exercising again at 52 after a year of injuries and panic attacks, to help myself get stronger and reduce my anxiety. I did the 30-minute HIIT followed by this, and I want you to know that your gentle encouragement and voice to our bodies actually made me cry. It's so hard to love our bodies when they don't feel well, but your videos made me cherish how far I've come (and look forward to how far I'll go).
Dear Michele, I’m so happy that you’ve made a decision to start exercising again! I’m sending you lots of love, and a big hug, and encourage you to keep up the great work ❤️
Dear Shellea, I am from India. I am 59 years old and had TIA last year. Was advised to do some workout. While searching on the internet. Found your videos. Started with your stetch videos. You are amazing and your words are soothing. I wanted to start my new year 2024 by thanking you. Thank you so much from my heart Shellea. I am feeling more confident now. Thank you once again. And wishing you and all fabulous50s women a very very Happy New Year🎉❤🎉
Thank you this was beautiful and a great way to start my day! Always love your reminders and positivity! Loved seeing the pup at the end! Blessings 🙏🙏🙏
💖 If you feel relaxed and well, let me know in the comments below. 💖 🔥 Looking for a fitness challenge that delivers real results? Fabulous50s premium program is designed to ignite your motivation, strengthen your body, and boost your confidence. Join now and become your best self! ✅ challenges.fabulous50s.online/weight-loss
Hi, I have been doing quite a few of your videos for a few weeks now. This is the first time I have done your 30 minutes walking work out followed by this stretch and although definately ready for a shower I feel great. Thank you so much for these work outs I do believe I am beginning to feel the best I have in years. I am 58 now, soon to be 59 but by the time I turn 60 I am hoping, with your help, to be my best.
Ended my exercise routine with this stretch. Love the music. After 30 minutes exercise, five minutes of planks and this wonderful stretch, I believe I'm ready to face the world today! Namaste!
thankyou so much for your channel. im over 50 and loving your workouts. i have some physical limitations and your videos help get me moving without the feeling of being disabled. thankyou so much
Good morning sweet Julie! I hope that you have a fabulous Friday, a sensational Saturday, and receive a happy surprise on Sunday 🤩 Lots of love to you.❤️
I start every day with your beautiful voice helping to get body to stretch, unwind & relax for the rest of the day. Thank you so much for giving me these moments. You are a gift to me🙏
I have been doing your exercises since pre covid. Always loved them. Four weeks ago I was diagnosed with polymyalgia rheumatica. Without your stretching exercises in the morning, I don’t know where I would be. They have been a godsend. Some mornings it has been quite painful to do, but I feel so much better for them. So a huge thanks from me back in Blighty
🙏🙏🙏🙏🙏 so soothed calm & freeeeeee Thank you so much 🤗🤗😇😇 & for you Beautiful comments 🫶🫶 I appreciate you taking the time 🤗🤗🤗🤗Take care & enjoy your week 🌷🦋🌷🦋🌷
You're amazing lady, I follow your exercise every night cos it helps me with my arthritis, I admire you I share your videos with my daughter, thank you, you're as gorgeous as my daughters
Thank you so much! Your stretching exercises have helped me so much that I use them with my middle school students because they always complain of pain!
Dear Shellea, I would like to thank you for the years I've known you. You have inspired me and kept me company just like a friend would do. I feel stronger every day. Keep the good work up!
Thank you so much for your kind comment! I’m so happy that you’re part of our fabulous community ❤️
Schellea, you are not only inspiring physically but also mentally and spiritually. God Bless you 🙏 for helping so many people. 😊
Thank you so much. I started exercising again at 52 after a year of injuries and panic attacks, to help myself get stronger and reduce my anxiety. I did the 30-minute HIIT followed by this, and I want you to know that your gentle encouragement and voice to our bodies actually made me cry. It's so hard to love our bodies when they don't feel well, but your videos made me cherish how far I've come (and look forward to how far I'll go).
Dear Michele, I’m so happy that you’ve made a decision to start exercising again! I’m sending you lots of love, and a big hug, and encourage you to keep up the great work ❤️
Dear Shellea, I am from India. I am 59 years old and had TIA last year. Was advised to do some workout. While searching on the internet. Found your videos. Started with your stetch videos. You are amazing and your words are soothing. I wanted to start my new year 2024 by thanking you. Thank you so much from my heart Shellea. I am feeling more confident now. Thank you once again. And wishing you and all fabulous50s women a very very Happy New Year🎉❤🎉
I always feel safe with your calming rational words, Schellea. ❤️💪🏻 thank you.
So beautiful so soothing so freeeeeeeeeeee ing Thank you so much 😇😇😇🤗🤗🤗 Take care & enjoy your Sunday 💚🧚♀️💚🧚♀️💚🧚♀️
Thank you this was beautiful and a great way to start my day! Always love your reminders and positivity! Loved seeing the pup at the end! Blessings 🙏🙏🙏
Keep up the amazing work Margaret and I’m so happy you’re here with me 💪❤️
Love this! Stretching is so important for body, mind and spirit. Thank you 🙏 ❤
I am so glad you enjoyed this workout Rosita! Stay strong and fabulous ❤️💪
@@fabulous50swould love the title of the second song 🙏💜
I always come to you when I have pain, and you always provide the best relief! Thank you!
The neck massage is an absolute treat, thank you so much for this stretching video!!
So soothingly beautiful so relaxing 🙏🙏🙏🙏 Thank you 😇😇😇🤗🤗🤗 Enjoy your weekend 💝🌸💝🌸💝🌸
💖 If you feel relaxed and well, let me know in the comments below. 💖
🔥 Looking for a fitness challenge that delivers real results? Fabulous50s premium program is designed to ignite your motivation, strengthen your body, and boost your confidence. Join now and become your best self!
✅ challenges.fabulous50s.online/weight-loss
Gratitude and warmth for your calming voice and support to all of us
Thank you so much! Very good for my 70 ☀️
Go you Maria! Every single day that you're showing up, know that you're doing something to make a difference for yourself. 💪💕
It feels so lovely to stretch and be guided by your calming energy ❣️ thank you 🙏
Thank you for sharing your wonderful comment Andrea and stay fabulous ❤️🌸
@@fabulous50s Hálás köszönet! Nagy segítség nekünk ez a nyújtás videó!❤💯🌹
@@fabulous50swould love the title of the second song... 🎶🧘♀️
Thank you!!
I feel relaxed!!😊
Thank you so much for starting my day on such a positive note!❤
Thank you so much! I do yoga also and I just loved these relaxing stretches! You and your videos have been a blessing to me!
Thank you so much Schellea and Buddy 😊🙏🏻💕
What a lovely stretch!
🌻
Thanks for doing this stretch with me Elizabeth 🌸 Stay strong and fabulous 💪❤️
@@fabulous50s
Thank you Schellea! Hugs to you and Buddy 🙏🏻🐶🌻🐱🌻💕
Another beautiful stretch routine...thank you for helping us look after ourselves 💓💓💓
I appreciate all of your stretches, your encouragement and music. Been following you since covid started. Thank you so much!❤
Hi, I have been doing quite a few of your videos for a few weeks now. This is the first time I have done your 30 minutes walking work out followed by this stretch and although definately ready for a shower I feel great. Thank you so much for these work outs I do believe I am beginning to feel the best I have in years. I am 58 now, soon to be 59 but by the time I turn 60 I am hoping, with your help, to be my best.
Thank you! Just what I need every morning! 🙏
Awesome videos and I enjoyed the music, thanks for sharing 😊💜 5:46
I’m so happy you did this stretch. Keep up the great work! 💪💕
Wow feel like floating 🙏🙏🙏🙏🙏🙏 so peaceful Thank you 😇😇😇😇🤗🤗🤗🤗 Take care 💚🧚♀️💚🧚♀️💚🧚♀️💚
Was hoping for a new stretch video. Loved the Hamstring stretch in this one. Felt so good after my workout. Thanks Schellea ❤
I’m so happy you did this workout Wendy. Keep up the great work! You are strong, you are fit and you are fabulous ❤️❤️❤️
Wow feeling totally soothed & refreshed Good morning routines Thank you 😇😇😇🤗🤗🤗 Take care YOU LOVELY LADY 🧚♀️🎄🧚♀️🎄🧚♀️🎄🧚♀️🎄🧚♀️
Fantastic start to my day (after 30 minutes in front of my daylight lamp and a hot berry tea). Thank you
Great stretching and peaceful! Really enjoy all your videos.
Eternal thanks to you Schellea. You have helped me transform my body and mind and who knows, how many thousands.
Thank you so much for your beautiful comment Michelle! Sending you a big hug 🤗🌸
I just did your 30 minute walking workout and then this lovely stretch! I feel fabulous
Thank you so much 🙏🙏🙏🙏🙏😇😇😇🤗🤗🤗 Take care 💚🧚♀️💚🧚♀️💚🧚♀️💚
I loved 😍 the stretches. Thank you for the great time ❤
Thanks Shellea, love this warm down stretch 😀
Thank you you so much 😇😇😇🤗🤗🤗 Feeling so light & freeeee Enjoy your weekend YOU Lovely Lady 🌸💖🌸💖🌸💖
So soothing so relaxing so freeeeee 🙏🙏🙏🙏 Thank you 😇😇🤗🤗 Take care 🌸💖🌸💖🌸💖
So calmingly soothed 🙏🙏🙏🙏🙏🙏🙏 Thank you 😇😇😇🤗🤗🤗 Take care YOU LOVELY LADY 🌷🌷🌷🌷🌷
Lots of love beautiful Julie ❤️
Ended my exercise routine with this stretch. Love the music. After 30 minutes exercise, five minutes of planks and this wonderful stretch, I believe I'm ready to face the world today! Namaste!
Wow Tammy, you are on fire! Keep up the great work and have a fabulous weekend 💪❤️
Oh Schellea I can’t believe I missed this one. Another great stretch routine, thank you so much 🙏🏻
🙏🙏🙏🙏🙏🙏 so soothed relaxed & freeeee Thank you 😇😇😇🤗🤗🤗 Take care 🦋🌼🦋🌼🦋
The music and your voice are so calming and soothing to my soul. Thank you for another great video!
Thank you so much for your lovely comment Shirlene. Sending you a big hug! 🤗❤️
You dear soul are a Godsend to me and all those you help/guide to well being...stay well, happy and blessed 🙏🏼🧡
I love your motivational voice and great work outs that had me sweat enough..Thank you so much for what you do.God bless!❤️🙏
🙏🙏🙏🙏🙏 Thank you 😇😇😇🤗🤗🤗 That is so soothing , feeling calm relaxed & free 🙏🙏Take care
Beautiful stretch! Thank you💕
🙏🙏🙏🙏🙏 so beautiful so soothing Thank you 🤗🤗🤗😇😇😇 Take care 💚🧚♀️💚🧚♀️💚🧚♀️
Thank for the positive energy ❤ I'm ready to face this day head on
I’m so happy you did this workout. Keep up the great work Mary Jean! ❤️❤️
Loved this…. So relaxing. ❤❤
Such a beautiful way to finish & start the day 🙏🙏🙏 Thank you 😇😇🤗🤗💚🧚♀️
Good mormona. O love your routines, the music and your voice. I’ve been doing them for two years and I feel better every day. Thank you
Thank you 😇😇😇🤗🤗🤗 so soothed relaxed & freeeeee Whole body at peace 🙏🙏🙏 Take care 💚🧚♀️💚🧚♀️💚🧚♀️
Hello beautiful Julie! I hope you had a relaxing weekend and wish you an amazing week ahead ❤️ Lots and lots of love xx ❤️
@@fabulous50s bless you 🤗🤗🤗 Thank you ☺️ I did . I appreciate your time in replying 😇😇😇😇🧚♀️💚🧚♀️💚🧚♀️
🙏🙏🙏🙏🙏 so soothed relaxed & freeeeeeeee Thank you 🤗🤗🤗😇😇😇😇 Take care 🌼🌼🌼🌼
Love, love, love this new stretch video! Thank you!!! 😊❤👏
thankyou so much for your channel. im over 50 and loving your workouts. i have some physical limitations and your videos help get me moving without the feeling of being disabled. thankyou so much
🙏🙏🙏🙏🙏🙏 This routine is so soothing so relaxing & so freeeeeeeeeing 🙏🙏🙏 Thank you so much😇😇😇😇🤗🤗🤗🤗 Take care 💚🧚♀️💚🧚♀️💚🧚♀️💚
🙏🙏🙏🙏🙏 so relaxed so calm so so freeeee Thank you 🤗🤗🤗😇😇😇 Take care & some time for YOU 🦋🌷🦋🌷🦋🌷
Feeling very relaxed & well 🙏🙏🙏🙏🙏🙏 Thank you 🤗🤗😇😇 🌷🌸🌷🌸🌷🌸
Thanks for the wonderful time!
🙏🙏🙏🙏🙏 so beautiful feeling so freeeeee Thank you 😇😇😇🤗🤗🤗 Take care 🌷🌸🌷🌸🌷
Good morning sweet Julie! I hope that you have a fabulous Friday, a sensational Saturday, and receive a happy surprise on Sunday 🤩 Lots of love to you.❤️
Thanks very much for this stretch sequence! Perfect for a soft rainy-grey morning in Montreal.
I’m so happy you did this workout Regina! Have a fabulous day.❤️
I start every day with your beautiful voice helping to get body to stretch, unwind & relax for the rest of the day. Thank you so much for giving me these moments. You are a gift to me🙏
I had a marvelous workout! thank you
This stretching exercise was very nice. Good to do every morning
Thank you I feel wonderful after the stretch exercises. I am 56yrs. Old and I want my body to feel good
You are a star Arnita! You’re putting in the effort and doing all the work 🎉 Stay strong and fabulous 💪❤️
Thank you Shellea, I`ve been following you since the pandemic, and I can`t have enough of your wonderful videos
Thanks Shellea ! Great exercise and spiritual awareness
I am so happy you enjoyed this routine Carrie. Stay fabulous! ❤️🌸
@@fabulous50s you already do too
Thank you! Love the stretch and peaceful music ❤
I have been doing your exercises since pre covid. Always loved them. Four weeks ago I was diagnosed with polymyalgia rheumatica. Without your stretching exercises in the morning, I don’t know where I would be. They have been a godsend. Some mornings it has been quite painful to do, but I feel so much better for them. So a huge thanks from me back in Blighty
Love Al these new workouts and stretches
I'm so happy you are enjoying the new workouts and stretches June. Stay strong and fabulous! 💪❤️
🙏🙏🙏🙏🙏🙏🙏 Thank you 😇😇😇🤗🤗🤗 it’s such a pleasure to be working out with YOU Take care & be kind to YOU 🌸🦋🌸🦋
I feel relaxed and well! Thank you!!!
Absolutely love this music to this stretch routine!
Hi Shelley…love the music and enjoyed this🙏🏻🌹
Very relaxed. Thank you!
Very calming thank you❤
Thanks
Thank you so much Diane! I appreciate your kindness 🙏 I’m sending you a big hug and lots of love.❤️
🙏🙏🙏🙏 Not only are the stretches soothing so is your voice… can definitely close my eyes and feel at peace Thank you so much 🤗🤗😇😇🦋🌺🦋
Hi Schellea love this new stretch! Hope you had a fabulous time on Bali and thank you so much for keeping me moving!!❤ Maud xx
Thank you so much for your lovely comment Maud! Sending you a big hug! 🤗❤️
Another great video, and with some balance work. I have some neuropathy and I need help on that.😊
Thank you for all your excellent videos!!😊👏👏👏
Thank you for this. Helps with stress
This was the best. I love a video on strengthening the lower back.
Shellea,
Just wanna say thank you for your videos.
I do alot of your walking video's.
This came up and was a nice surprise as it was new. Really enjoyed it this morning to start.
Thanks for doing this stretch with me 💕 Stay strong and fabulous 💪🌸
Love all your videos aS I have oesteoporosis and I c an always find one that's suits Thankyou
Great streicht After workout and the beginning of the das!
Thank you Schellea!! Love this stretching technique. Felt great after my workout. I love to watch your cute Buddy every times.🐶❤️
Your videos are great! Thank you for creating them.
Thank you, I do feel relaxed.
Feeling so well & relaxed 🙏🙏🙏🙏 feeling so freeeeee and I Thank you for that 🫶🫶🫶😇😇😇🤗🤗🤗 Take care & enjoy some ME time 🫶🤗🫶🤗🫶
That was truly lovely. Thank you ❤
🙏🙏🙏🙏🙏 so soothed calm & freeeeeee Thank you so much 🤗🤗😇😇 & for you Beautiful comments 🫶🫶 I appreciate you taking the time 🤗🤗🤗🤗Take care & enjoy your week 🌷🦋🌷🦋🌷
You're amazing lady, I follow your exercise every night cos it helps me with my arthritis, I admire you I share your videos with my daughter, thank you, you're as gorgeous as my daughters
I feel so relaxed and good! I walked today for 40 min then did a core workout with you then stretched with you! Thank you so much
What a great stretch after a HITT workout. Thanks.
My back pain woke me 30 minutes before my alarm. So I did this stretch. And oh 😮 what a relief 😊. I needed that stretch. 😂. Thank you❤
This feels wonderful first thing in the morning!
Thank you so much! Your stretching exercises have helped me so much that I use them with my middle school students because they always complain of pain!
You're so welcome! ❤️
So calling refreshing & freeing Thank you 😇😇🤗🤗 Take care you lovely lady 🦋🌷🦋🌷
This routine is really an amazing body & mind connection 🙏🙏🙏🙏 Thank you 🤗🫶🤗🫶🤗🫶🤗 Take care & look after yourself 🫶💖🫶💖🫶💖🫶💖
Thank you so much 🙏🙏🙏🙏 so calm & relaxed 🫶🫶🫶 Take care 🧚♀️💫🧚♀️💫🧚♀️💫🧚♀️