姜麗文 Lesley Chiang // Let's Talk Depression // 抑鬱症 我學到的事

患咗抑鬱症呢10年我學咗啲乜嘢呢？同大家分享小貼士！Here are some tips and answers about Depression that I've learned over these 10 years.
#姜麗文 #lesleychiang #depression #抑鬱症 #加油
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[@Cru_jason]

加油， 多謝分享

[@leaf_707]

我觉得你好幸运有个尊重你疼你的爸爸，还有一个好老公和好哥哥to help you get through this

[@okay.player]

Very good video ! Organized and well spoken. Thanks for being so open :)

[@user-hp2uu2yy9i]

加油啊~ 你笑得好溫暖 性格都好cute 好欣賞你you’re loved as well🫶🏻

[@chowgun]

我個囡(6歲)好鐘意Lesley, 超鐘意, 佢會狂loop Lesley 同爸爸唱結婚個首歌, 好鐘意姐姐❤. 今日我超depressed and anxiety 睇呢條片, 我終於知點解阿囡咁鐘意Lesley, 你真係太美麗, 內, 外都好美.❤❤❤

[@chrisfung9642]

我係8年抑鬱症，強迫症及潔癖，而家算穩定但變得好想食甜食，又怕吃得太甜生出其他問題，做人真係好辛苦，太辛苦

[@okay.player]

Dude for sure ! Hate it when people compare ! Look at people in xxx country, you have it better than them etc. That’s b u ll sh *t ! - it’s okay to be sad about something that seems so little to others, but means a lot to us .

[@dailylifeLotus]

我也曾有10 年抑鬱症， 都是靠自己、朋友、 攝影令自己好番⋯ 我都希望可以幫助大家了解更多！ 你好叻⋯ 唱歌做戲都好好， 一定要加油。

[@renatang7150]

❤你是最好 無人取代

[@liwanchi6697]

多謝你分享，Lesley加油！❤

[@tszyanfu9439]

多謝你分享，我喺愛回家睇你做戲好開心，所以我支持你😊估唔到你咁樂觀嘅性格都會有抑鬱症😮我覺得我同你好似，我平時喺人面前就帶俾人歡樂朋友話我係開心果，但我回家後我會好sad ，我有你講嘅病徵，有時發生左好少好少不愉快嘅嘢我會成日諗，跟住瞓着後有時發夢又會發翻，扎醒，我成日都會未發生嘅嘢諗定啲負面嘅嘢。我四五個月都嚟唔到M，睇過中醫話我荷爾蒙失調，另一個中醫就診斷左我係有抑鬱症所以導致，我都唔肯定我咁樣叫唔叫抑鬱症。😥😥

[@shirleykwok1027]

Thank you for sharing your experience. 2week ago I got stroke on my right side

[@CEOeagle]

指甲好靚！
你都好靚！多謝分享😊

[@connielau2449]

支持你請加油❤

[@chelsealee2085]

Such a helpful video. Love you, Lesley!❤

[@tsuiwaitung]

Thank you for sharing

[@doublewong6005]

多謝分享🙏🙏🥰

[@chrislau7007]

Love you. 多謝你的分享❤

[@WincyLee369]

Thank you for your sharing. Love you too Lesley!

[@bellajiamin]

Thank you for sharing! Love u from M'sia!

[@janetshum5910]

thxLesley. Great sharing. we love you too.you will get better and better

[@angelpopplewell5799]

多謝你♥️love you

[@wongstep3180]

❤多謝你

[@royroychow8081]

加油

[@c.t8570]

今年是焦虑症的第九年了 😔 有时候在想能不能回到以前那样 不用吃药 也能自然睡觉 by the way 很喜欢你 听你讲话很舒服 看了你参加的节目 很喜欢你的 way of thinking ❤ 一开始是看到你的影片 depression - my story & tips ❤

[@ricardofungfung]

我想講你Keep 得好好, 好靚

[@cindyli4703]

好多謝你呀，你講解得好詳細。 我啱啱已經幫咗‘’佢‘’改咗個名啦😂

[@hmc4940]

係咪對自己有要求 做事唔馬虎 想要100分既人比較容易有哩種病？

[@emilylai9295]

Lesley好欣賞你咁大方分享你經歷 我好鐘意睇你做愛回家 ❤我都係情緒病患者 但近幾年加左藥令我冇左sex desire 令我好苦惱&痛苦 發覺原來呢樣野都關乎身心靈滿足同動力 西藥好多副作用 唔知中醫療法有冇用 你有冇試過？

[@macyp4783]

曬太陽 做運動都有幫助💪🏻🌸
中醫找對了醫師都有幫助
我個人經驗是，要更了解自己內心
無條件愛自己
愛是良藥❤

[@emilylai9295]

@@macyp4783 多謝你意見😘