Fix Plantar Fasciitis Pain...FAST!!!

Do you have pain on the bottom of your foot with the first couple of steps in the morning… after getting out of bed?
This is commonly associated with plantar fasciitis (PF).
PF is incredibly frustrating & annoying to deal with.
There are many factors that contribute to why PF happens such as strength and mobility.
In this video you’ll learn:
The flexibility restrictions to look out for
How these flexibility restrictions can contribute to PF
Exercises you can do to help solve this issue
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