If you enjoyed this class, I know you'll also enjoy the FREE 7-Day Pilates Challenge. Sign up to get started. trifectapilates.com/pilates-workout-challenge/
This channel is so wonderful! So excited that I found it. :) I love pilates, and at-home workouts as it's difficult to find time to exercise as a college student. Just liked and subscribed. Looking forward to another video!
If you enjoyed this class, I know you'll also enjoy the FREE 7-Day Pilates Challenge. Sign up to get started. trifectapilates.com/pilates-workout-challenge/
Omg, that standing twist with the bloc at the end felt so good; a release!!
Wonderful! Thanks so much!
Great exercise my first time using the yoga block! :)
Wonderful! There are some newer classes using the block as well that you may enjoy.
Long time since!!! The workout was great
Amazing! Thank you😄
Greetings from Brazil🇧🇷
so glad you enjoyed the class!
many thanks . that was wonderful
Glad you enjoyed it!
Great work Thanks.
You're welcome!
Just did this class. LOVED it!! Nice use of a prop, esp pilates style!
I'm so glad to hear that you liked the class with the yoga block.
Challenging and innovative. Thank you!
Brilliant 🤩
Thank you!
I absolutely loved this video 🙏 I feel refreshed and ready to start the day. You are amazing xxx
So glad to read this!
Beautiful workout. Thanks
You're welcome!
I just bought a Yoga Block. This workout is perfect. Thank you, beautiful instructor 🌸💪
ANOTHER WINNER!!!! Love every class you share🙏
very nice
Thanks
You're welcome.
Such intense workout. Thank you! 🙏🏻
Glad you liked it!!
Beth my core is still weak,tips please x
So awesome! Love your classes!
An oldie but really goodie! Could this be done with a ball as well? I noticed the edges cutting in towards my knee joints a little.
You can try that alternative if it works for you! I did try to use Yoga Block before when the workout is supposed to be using a smallball. :)
Found a little hard this practice x
Much needed 💜
I’m glad that you enjoyed the class!
This channel is so wonderful! So excited that I found it. :) I love pilates, and at-home workouts as it's difficult to find time to exercise as a college student. Just liked and subscribed. Looking forward to another video!
Thank you! :)
Please repost your "3 Workouts for People with Neck Pain" (can't recall the exact title) video! It was super helpful to go back to for reference. ❤️
I have an updated one coming soon!
@@trifectapilates That's fantastic! Thank you :)