Functional Dry Cupping to the Adductors - Reduce tension and increase movment using

Dawn Morse, founder of Core Elements Training, demonstrates Functional Dry Cupping using the side Lunge exercise.
Clinical cupping during functional movement is a great way to reduce muscular tension, whilst increasing functional movement.
The reduction in muscle tension will help to reduce any associated pain and discomfort. Pus it will help to increase muscle function and range of movement. By reducing muscle tension there will also be an increase in localised blood flow, which will aid the overall health of the tissue.
The techniques covered within this video are some examples of one of the techniques covered in Core Elements accredited day CPD course in Myofascial Dry Cupping, which is available as a face to face course in Swindon and Liverpool, or via Live Online delivery or fully Online training.
For details about our accredited Online CPD short course ➡️ coreelements.uk.com/dry-cupping/
For details about our accredited face to face or Live Online CPD short course ➡️ coreelements.uk.com/dry-cuppi...
Core Elements Training offer a range of Sports Massage and Sports Therapy based qualifications and short courses.
To find out about Level 3, Level 4 and Level 5 accredited Sports Massage and Clinical Therapy qualifications and CPD short courses in modalities such as #Dry​ #Cupping​ #Therapy​, #Kinesiology #Taping, #Joint #Mobilisations, and more please visit:
www.coreelements.uk.com
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[@user-zs9oy7ln4f]

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[@yiotae9386]

Thank U ! How often can we do cupping ?

[@CoreElementsTraining]

You could do it once a week or more often if tension is present. But don’t re-cup until marks have gone 👍

[@iam_graceochwo]

Thank you ❤

[@yiotae9386]

And for how long ? 15 minutes ?

[@CoreElementsTraining]

3 - 6 movements, then take the cups off and re-assess 👍

[@user-zs9oy7ln4f]

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