Beating anxiety - plans and unexpected events

Поделиться
HTML-код
  • Опубликовано: 21 авг 2024

Комментарии • 2

  • @roundthewldin3clicks
    @roundthewldin3clicks 9 лет назад +2

    I love your videos the are amazing

  • @blueyedyorkshirelass
    @blueyedyorkshirelass 9 лет назад +1

    thanks for the advice. :) I'm going to try and explain to my mum about my control issues. She doesn't know about just how anxious I get when I make decisions about what I'm going to do or eat. I'm trying to be more flexible and go with spontaneous suggestions but I know my face gives it away but they think I just don't want to spend time with them rather than that idea of my plans changing makes me feel like running away screaming and pulling my hair out.