Living with Mental Illness #3 My Breakdowns

In episode 3 I recount the major breakdowns I've had and explain how they felt (pre/during/post) and the triggers/patterns that I have discovered. My breakdowns aren't caused by one event but a series of circumstances (lava streams) that erupt into a Breakdown (like a volcano exploding).
This episode is a long one so might need 2-3 sittings to watch it all.
Again thank you for your support and I hope this helps you if your a sufferer or know someone who is.
Instagram: @Richard1072
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[@lillasomogyi4850]

Watched the whole thing. So much respect for you for being so honest and open. There are few people who are so self aware and can reflect like this on their experiences. I hope your videos help people and normalise mental health issues, which are common.

[@richardgraham1588]

Lilla Somogyi thank you❤️ I was worried about this one as I didn’t want it to come across as self indulgent. Hopefully it contains some potential helpful information.