From Fearing Schizophrenia and Bipolar To Going Back To Living With No Limits | ANXIETY RECOVERY
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- Опубликовано: 4 окт 2024
- ➡️ Learn how to overcome anxiety and end panic attacks: www.byebyepani...
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. I wanted to share my interview with Saraì, who joined the program in May of 2022
Saraì is so bubbly and has such a wonderful personality, but when she fell into the cycle everything changed. Sh had tried therapy for three years with no avail, but after joining the mentorship for 6 months, she's back to living with hardly any symptoms remaining.
I hope this inspires you that recovery is possible and that this channel is one step in the right direction toward your healing.
ANXIETY RECOVERY DESENSITIZATION GUIDE ⬇️
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Let me know in the comments below if you have any questions/concerns, and I'll do my best to answer your questions.
This video is intended to be for educational purposes, not diagnosing. You should work with a physician to seek a medical diagnosis.
To accelerate your recovery journey, book a discovery call to see if the mentorship with Shaan's anxiety recovery team will help your specific situation: byebyepanic.lpages.co/byebyepanic-video-optin/?source=btp&channel=YT
Any advice for us suffering for 10 years and cant afford the mentorship?
@@rakiraki6250 If you have anxiety for 10 years, I will commit suicide . Have you ever lived ?
@@altanilcin958 how do you mean? I have anxiety Almost 24/7
@shaan Kassam idono if you know much about this but can you maybe cover the topic about low libido i find it kinda scary and does it come back :(
the scariest part of overthinking and placebo and anxiety is it can almost mimic and make you truly think you experiencing some other mental illness.
I literally believe and even just a second like I was researching about bipolar then I grab one symptoms like depressing phase then I researched bpd i grave shifting image I thought shifting image means as I thought do I have this or that mental illness and I realised I have anxiety and I overthink about them 😢 like they are my trigger if I see mental illness things I kinda scared and relate to myself
@@SnehalSingh-gr8fj Im in the same boat, it will be hard but just know its just as hard to have serious anxiety as it is other illnesses, give yourself a pat on the back. and just know you matter
@@lunara9158Do bipolar people think they have other mental illnesses like i doubt a lot myself
@@lunara9158like my heart is pumping feeling anxious I think it's anxiety but when my heart doesn't even pump still I get intrusive thoughts for 24 hours like maybe I have some problem
@@SnehalSingh-gr8fj you could say the same with anxiety and health anxiety
Ever since I was younger I had a ocd fear of schizo and would have some anxiety symptoms but they’d only show up when I was really anxious or focused on them and that’s how I knew it was anxiety related
Me too
"I kept trying to fix a new problem everyday", she says. Thats exactly how anxiety (worry) starts. It is all in our thoughts. I went down this rabbit hole of worry and am now finding it hard to get out,but Shaan gives us hope we will 💪
How are you now
Im so proud of you Saraí my dear cousin! You have gone through so much and you kept going! Si se pudo!
Hey, we’re you worried for your cousin at all or other family members? How did you view her and support her? Your answer will be so valuable to me 🙏
@@tradslnd9872 hello I’m sorry it took so long for me to reply but I listened to her when she needed a ear to listen to her. I also had to tell her some truths that hurt but it was only
To make her stronger. I’d say no one else worried for her because no one knew in reality what was happening. It happened
To me too so I understood her to another extent. I always let her know that she is enough and she become better as days come. The only real answer is time. Yes time heals all. I was there along her
Journey and I am extremely proud she is up and going ready to take the world!
@@lizmaraceledon9036 thanks okay, so beautiful of you. She’s incredibly lucky to have such a loving supportive sister. Praying God crowns your efforts Queen!
@Lizmara Caledon hello there you think she will be willing to help out. Just asking cause I’m struggling with the thoughts she talks about.
He was the reason my insomnia ended
God she is just like me, and by the way, Shaan your channel deserves way more subs.
I love how honest you are Prima ! It truly is inspiring thank you for never hiding and bringing light to what many fear speaking of !
Thank you for sharing! I'm crying hearing your story because this my story!
I'm on my recovery journey and this video motivated Me a lot ❤
I am so proud of you. I am glad you were able recover. You got this and you will succeed in everything. You know how to handle things no matter what are the circumstances. Many blessings and prayers;).
I relate to this. So similar to how mine started and those feelings of going crazy. This gives me hope.
At first i got insomnia but now i sleep i was recovering i am telling you i was almost recoverd by myself and i am thankful to my family but i got thought when i see someone writting bpd and research and that the moment i again setback but atleast i am experienced and now i am ready to beleive again that i don't have anything and i would suggest don't beleive Selena Gomez comments stop searching about it i hope god when i will be 18 i would also enroll here and atleast i found his channel i literally started to control myself i thought i am having mood swings i thought my intrusive thoughts which coming and makes me unhappy and then when my anxiety comes down and i feel good but atleast i laugh and i dont let my thoughts destroy
I am beyond happy about all these successful recoveries!! I am currently dealing with this and although I can go out of my home and talk to people, I struggle a lot with fear of fainting since I feel dizzy/lightheaded all day every day. Is this a common anxiety symptom? I have gone to the doctor so many times and everything has been ruled out. I thought of a possible brain tumor but thankfully it wasn't that. Any advice on overcoming fainting?
Dizziness/feeling like I might faint, was the strongest of all the symptoms I had.
The question is have you ever actually fainted from the symptoms? If not just carry on without judging or trying to fix it and it will fade with time and practice unlearning the habits of overthinking it and dwelling on it. You will heal in time just have to be extremely patient. And don’t forget that the fainting lightheaded feelings are very common among sufferers of this bluff.Hope this helps and much love
You won’t get rid of the dizziness until you start getting rid of the anxiety. The dizziness is caused by the severe anxiety. So you need to work on the anxiety not the dizziness / fainting sensation.
Since I was very young more or less since I was 10/11 years old I have had anxiety, but I had never had anything similar to what is happening to me, on May 9, 2022 I woke up having some thoughts of hurting myself which scared me since I did not want to do it and they came involuntarily, I got a lot of anxiety, my chest hurt, I ate little, from the fear I had I slept with my mother... at first of everything I thought it could be a bad day and that it would leave the next day, because unfortunately it was not like that and the Days passed and not only did I continue to have these thoughts but others were added, specifically this thought passed me by. What if I kill my mother? At that moment I started crying, I didn't know why this madness went through my mind, in my life I had thought about these things and I was very scared, I couldn't even see my mother, when I went down the street I was afraid that I would leave the pot and throw myself on the road for example or if I passed through a bridge throwing myself there, images came to me for example jumping over a bridge, I was terrible, or nailing knives, etc... I repeat that I didn't want to do it, all this happened to me involuntarily, at the To see that this didn't go away because I told my mother in a rather camouflaged way, I didn't know how to tell her that I had these thoughts in my head and I told her that it was wrong because I had dreamed that I had committed suicide and that that dream affected me... we went to the doctor and first in the consultation and with my mother to the Lao because I didn't dare to tell exactly what was happening to me and I also "lied" for fear that when I told her such crazy things they would diagnose me something serious so I told her that I had thoughts about death And from there they referred me to a psychiatrist, he gave me to Google "thoughts of hurting myself without wanting to do it" and the truth is that from that search I got valuable information and it helped me a lot to understand what was happening to me, they talked about intrusive thoughts and phobias of impulse / TOC, as I have said in my life I had had that style of thoughts and I did not even know what intrusive thoughts were but at that moment I felt identified and I thought that this could be happening to me, I went to the psychiatrist and there I "dared" to tell him The truth of what was happening to me and indeed he told me about impulse phobias, they didn't give me any help either, they simply told me that if these thoughts persisted I would go to the psychologist.
On May 27, 2022, on television in the typical news they give at night they talked about a news about the mental illness called schizophrenia, at that time it was like a shock, it was like, I have this. From that moment I entered a loop that lasted about 4/5 months which day by day I spent reading the symptoms of this disease, watching videos on RUclips about the disease, about psychotic outbreaks and other serious mental disorders, I feel that this is the worst decision I could make because I feel that this has destroyed my head and either I am very suggested or I really have something really serious. As I said, I read the symptoms and among others they were hallucinations and delusions, from knowing about them because I was aware of what I heard/saw, if I was watching a RUclips video and I thought that some sound could be out of that video I went back to see if I heard it again to check if I was hallucinating, I don't know if due to the stress at that time I developed floating flies on a visual level and I came to confuse that with hallucinations, sometimes out of the corner of the eye I don't know if because of hypervigilance it seemed to see something and scared me... Then about the delusions I read because my brain recreated them and I had and I have thoughts of that style although I know that they are not true and have no logic but having them makes me afraid that it is caused by schizophrenia, I was so scared that I entered a loop which I wrote every day to psychologists by mail explaining this to them so that they reassured me and tell me that I do not have this disease... in fact I could not take it anymore and I planted myself one day in the psychiatric emergency room to tell him this and stay calm and he told me that If I had this I wouldn't even realize it and that therefore I'm fine. It helped me for a few moments but then in my head it was, okay, I don't have that but why does this happen to me so similar to the symptoms I read? Either I'm in a phase where I'm very obsessed/suggested with this disease or I really have it. I found it to search and investigate more about OCD, I found an OCD called OCD Going crazy, I also found a phobia called Dementophobia, basically it is an OCD related to the fear of going crazy. I could feel identified but not completely.
One thing I did was to review my past in case I had behaviors that can be considered "crazy", I also read that this is a hereditary disease and in my family no one has this or any mental disorder, but there was also a time when I analyzed certain behaviors of my parents in case I noticed something strange that could be considered within that disease, I have not taken drugs in life I have not even tried them, I do not drink alcohol or anything, I say this because I have also seen that taking certain drugs can trigger schizophrenia.
This would be a summary and I have 2 theories, either I am very suggested and my mind kind of recreates the symptoms of the disease or something more serious happens to me.
You are not alone! This is me! I try to distract myself thought the day but it hits me more at night!!! So bad I always feel like I’m going crazy at night, now I can control it a little but it’s still there, I guess everyone go thru this once in their life time specially with anxiety everyone I talk to they been thru it, it just hit me at an older age😭
I was also so scared I would go into psychosis I would lock my daughters door at night 😞 (shes old enough to open it)
It could be this it could be that thats true like my family say i dont have anything but i self doubt thats the biggest example that we have anxiety if we feel this i literally see myself on her my exams are near i am managing myself plus my studies
Struggling especially with isonomia, over thinking, confused lol
At morning it is very high our anxiety
Same my hewrt pumpletation go away then i after 4 to 6 months i out of curiosity like lets research and i again return back 😅 but now i will qgain hill no matter what
But i don't have zero fear of driving it actually relaxes me...
I thought i have bipolar , adhd , ocd , bpd as i see any of the videos like that like literally research whole videos on these disorders and i shift if i see like bipolar people do this thing i tried to observe myself then i think oh i have one of these symptoms then i agin tensed anxious about it like now i researched about bod and bipolar and i realised i am shifting i grab pattern even some says they shift their personality does ut mean this if i thought adhd or bipolar or bpd as i research and try to relate basically tgey are kinda sinilar so i just search i beleive i have inly anxietyike its all in my mind
I feel high pressure in head, every part of head tighten up..
I am feeling terrified.
Now I can't tolerate it i am giving up now
Never give up , 3 yers ago I had a severe anxiety and depression and panic attacks and sleeping problem and extras I thought I never be ok but today everything is ok just anxiety comes and goes the rest is ok , believe me I was in very bad state and every day thinking to end of my life
Just be strong and live your life
@@albertojovani444 how are you now ? What did you do to recover?
@@albertojovani444your not alone we all have thst panic attack makes you like going crazy lose ability of thinking when you have panic attack negative thoughts intrusive thoughts
That headaches is like in back sometimes up of your head is like something squeezing it
I am also 16
When you go to Google i am telling you are gonna get to stressed like they say anxiety cause bipolar or bpd or together or they say anxiety is the symptoms
Yes me to ,,, i feel I have it but I don't know how genetic i have members who got it but they say i am not am bad bypolar2..ptsd depression enxyty generalized and bpd
What was done to get rid of the adrenaline?
EnkiduLive same that’s something I been struggling with the adrenaline sensation.
I have found out that during a panic attack breathing doesn’t do much. It does help to not make it worse. But it doesn’t help to stop it. The other day I had a panic attack and starting doing squats lol , usually I try to stay still and relax , but it doesn’t stop it. But doing the squats let the adrenaline out somehow.
I mean the answer is to begin a recovery journey .