The goal of this topic is to provide guidance and strategies for introverts to live a fulfilling and satisfying life while embracing their introverted nature. The goal is to help introverts understand their personality type better, recognize their strengths and weaknesses, and find ways to navigate the world as an introvert. Additionally, the topic aims to provide insights into the importance of self-care. Let me know your thoughts on the video.
This piece here, is truly spot on. I do have my friends out there (mostly outside my local area), but the ones I have I truly connect with, have a deep and dear manner of delightfulness among my heart and mind.
Absolutely, finding happiness within ourselves and our own pursuits can be a comforting approach in today's complex society. As introverts, we can create our own little havens of contentment. But do you think there's a way for individuals to contribute positively to society while still maintaining their introverted lifestyle?
@@Psych2go to answer your question, yes I do. Although introverts are highly known for keeping to themselves, it doesn't hurt to be friends with people who have similar traits and interests.
Timestamps: Redefine your happiness 0:23 Let go of surface pressure 1:22 Enjoy the little things 2:43 Embrace quality over quantity 3:47 Show yourself 4:48
“Introverts are constantly pressured to be extroverted.” I'm an introverted person and I once thought of being an extroverted to be more social, but I never did that because I couldn't do it. Although, I still haven't accepted myself for who I am, I'm aware that changing myself as someone that isn't me will cause pressure. To be honest, a part of me doesn't like myself for being introverted, but no matter how much hatred I have for myself, there's one thing that I will never do, and that is to live as someone else.
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
Psychedelics definitely have potential to deal with mental health issues such as anxiety and depression, I would like to give them a try but haven't found any legit grower to get it.
The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well
Here are some more tips for living a happy introverted life: 1. Self-Awareness: Understand and accept your introverted nature. Recognize that your need for solitude and quiet time is not a weakness but a natural part of who you are. 2. Solitary Activities: Engage in hobbies and activities that you find fulfilling when done alone. This could be reading, writing, painting, playing a musical instrument, gardening, or any other creative pursuit. 3. Social Relationships: Focus on quality over quantity when it comes to social interactions. Cultivate a few close and meaningful relationships rather than spreading yourself thin. These connections can provide the depth of connection that introverts often seek. 4. Boundaries: Learn to set boundaries and communicate your need for alone time to friends, family, and colleagues. They will likely understand and respect your preferences if you explain them calmly. 5. Self-Care: Prioritize self-care activities that recharge your energy. This could include taking walks in nature, practicing mindfulness or meditation, taking relaxing baths, or simply spending time in a cozy and comfortable environment. 6. Schedule Balance: Find a balance between social engagements and personal time. Plan your schedule in a way that allows you to recharge after social events or busy days. 7. Online Communities: Introverts often feel more comfortable expressing themselves online. Joining online communities or forums related to your interests can be a great way to connect with others without the pressure of face-to-face interactions. 8. Small Gatherings: Instead of large parties, opt for smaller gatherings where you can have more meaningful conversations and connect on a deeper level. 9. Alone Time: Make alone time a regular part of your routine. Dedicate specific times during the day or week for activities you enjoy doing by yourself. 10. Challenge Comfort Zones: While it's important to honor your introverted nature, occasionally stepping out of your comfort zone can lead to personal growth. Gradually challenge yourself to engage in social situations that align with your values and interests. 11. Practice Communication Skills: Introversion doesn't mean you can't communicate effectively. Practice active listening, empathy, and effective communication to enhance your relationships. 12. Reflect and Journal: Introverts often have rich inner worlds. Spend time reflecting on your thoughts, feelings, and experiences. Keeping a journal can help you process your emotions and insights. Remember, the key is to embrace your introverted nature and create a lifestyle that aligns with your needs and preferences. It's perfectly okay to enjoy your own company and find happiness in quieter moments.
Thank you so much for all these tips! I am really feeling like I am beginning to understand myself more and can start to work with myself and not against myself!
Thank you very much for all this advice. It never crossed my mind to just simply create the introverted life style that works for me and others. Once again thank you. I wish I could copy and paste it but oh well.
@@Psych2go My first goal is to be able to draw furries 🐺, after which I want to be able to draw fantasy environments as well. And after that, who know, maybe i will be able to draw whatever i can imagine. To achieve this goal, I practice every day by taking a digital drawing course for digital artists, one of the best choices of my life. 😊
0:25 Redefine your happiness 1:23 Let go of surface pressure 2:43 Enjoy the little things 3:47 Embrace quality over quantity 4:49 Show yourself I honestly love my own company than being with people most of the time. So I don’t have problems being an introvert 😊
Laying in the library with your friend while chatting a bit, this moment just made me feel great. The thing is, we grew apart. Still, I cherish those moments!
You're very welcome! If you have any questions or insights you'd like to share about psychology, feel free to share - knowledge is meant to be shared, after all. Is there a specific aspect of psychology that particularly interests you?
@@Psych2gounfortunately I don't have too many ideas TvT I Will say tho I love videos about introverts! Ngl being an introvert I feel as if I don't fit in but one ever you post these kinds of videos makes me so happy sorry for the late response by the way I have been a little busy ♡
Maybe you should make a video of asperger syndrome, sometimes i don't know if i am one so, it will be helpfull for me to know:) also i am intersted in that.
I always felt like I had a hard time growing up as an introvert because a lot of my friends were extroverted always wanted to hangout for hours with me. Don't get me wrong I love my friends but it's like they didn't understand that I didn't have the mental capacity to play outside for 8 hours on a Saturday, and that I could only socialize for so long. I used to feel mean or like something was wrong with me because I didn't want to hangout with them all the time. Until one day I stumbled across something called introverts and extroverts which helped me so much because I understood I wasn't weird but just got my energy from being alone. Idk if anyone else can relate to this story but I hope it was relatable lol.
I found out I’m not an introvert recently and I don’t have social anxiety either, I just have a trauma response from being vulnerable around others stemming from an inferiority complex. Once I was able to really get into it and unlock this part of myself I’ve been happier alone because its more of a choice and not me isolating myself and confining myself to loneliness
I'm glad the timing worked out well for you. Finding happiness in your own company is a wonderful thing, especially when it aligns with your introverted nature. Just remember that while solitude can be fulfilling, it's also important to strike a balance that feels right for you. Is there a certain activity or hobby you enjoy that brings you happiness during these moments of solitude?
This video has been more helpful than i thought. I often find myself wanting to enjoy most of the free time I have but still end up not enjoying it as much as i should've. Thanks for the tips ❤❤
I don't have the desire to fit in with society anymore. I love being an introvert and an HSP. it's because of this RUclips page I was able, and still am, to love who I am. And not to care about what society wants from me. Thank you so much. And being alone makes me more happy then being around other people. I LOVE my alone time and prefer it over being social.
I agree, accept yourself first for who you are and not what others want you to be, if they don't like who you are it's because they don't like themselves if you like yourself you'll like other people without judgement.... Just be who you are as an introvert....
I completely understand where you're coming from. Building deep and lasting connections takes time and trust, especially for introverts who value meaningful relationships. It's great that you know what makes you comfortable and that you're willing to invest that time. Is there a particular experience or story you'd like to share about forming these connections as an introvert?
@Psych2go yes, my therapist. I've known her as an incredible woman and friend since I was 4. She hemmed me during the worst times in my life and helped me explore the creative side that I did not know about.
Timestamps 1). Redefine your happiness 0:22 2). Let go of surface pressure 1:20 3). Enjoy the little things 2:42 4). Embrace quality over quantity 3:46 5). Show yourself 4:46 Hope this helps you out. Hope you have a nice day. Sorry this is so late. 💙💙💙💙💙💙
These days i barely chat any of my friends cuz i dont feel comfortable anymore... Probably cuz of how they changed and became more socail while i sit in the corner.. But still i luv these psychology videos cuz of how informative and relaxing they are💙
I’m a INFJ-T 6w5 so I’m not saying I dont love or dislike company but it made me pretty mature in investing my time, money and input many times… maybe in the future a few chances like a girlfriend/wife, who knows…
As a kid I didn’t know there were “introverts” and “extroverts” I was told there was social butterflies and shy people, but after actually learning about myself recently I’ve discovered that I’m an introvert and not a “loner shy girl”
I'm glad the video had a positive impact on you, especially during a moment when you were feeling deep in thought. Remember, it's absolutely okay to have moments of introspection and to sometimes feel like you lack close friendships. What matters most is your own journey and personal growth. If you ever want to talk more or share your thoughts, I'm here to listen. Is there anything specific about forming friendships or personal growth that you'd like to discuss?
I love being alone. I am a very introverted introvert. I have my friends, a handful of people I call my best and closest friends. But I don’t hang out with them much and we always pick up right where we left off, it’s natural. I am a writer, I need time alone, to work. You can’t write books with an apartment full of people all the time. I crave being alone. My relationship of five years just ended, and on bad terms too, sadly. So here I am, my name down on an apartment, ready to live my life in my single era, as an introverted introvert. Sometimes I feel like people don’t get the introvert life. But I just love and want a quiet, slow life where I can easily hear myself think. Can anyone relate ?
If that what introverted introvert is, idk what I am even. No friends, no relationships, never wanted to have either. And I learned the hard way to keep it secret.
Read an award-winning series! 😁 "Reflect upon the Past. Embrace your Present. Orchestrate our Futures." --Artemis (DD3) 🐲✨🐲✨🐲✨ "Before I start, I must see my end. Destination known, my mind’s journey now begins. Upon my chariot, heart and soul’s fate revealed. In time, all points converge, hope’s strength re-steeled. But to earn final peace at the universe's endless refrain, We must see all in nothingness... Before we start again." 🐲✨🐲✨🐲✨ --Diamond Dragons (series)
I'm an introvert and all of this is true! I often think about every little thing in life and having every decisions the best way possible, people do look down and me or secretly hate me and insult me behind my back even though I help them with a lot of stuff (even as far as teaching them a whole language almost everyday) and i still give them a chance, i feel stressed every day because of them and rethink my live choice. also you forgot to mention that introverts text more in group chat (on social media) than anyone else (or is it just me?)
Can u please make a video on how introverts can have purpose and contribute to better the world. Struggling rn bc I want to make a difference but I'm so introverted it's super sad..
While our happiness is dependent on several factors, studies show that extroverts, the gregarious types, tend to be happier than introverts. But this doesn't mean that introverts aren't happy.
I love this channel so much, it feels great to feel understood. Also, am I the only one who, when told they're no fun, think of a great sarcastic comeback ...hours later in the shower or laying in bed? And of course in the moment shrug it off.
I prefer coming up with one on spot, simply because I abhor show-offs and want to put them in their place as much as possible, so that they drown in their insecurities. I stand for my introverted homies- somebody _has_ to, after all.
Спасибо большое за это видео, оно мне очень помогло разобраться в себе немного лучше. Мне с самого детства хотелось завести себе много друзей (как главные персонажи моих любимых мультиков) и просто тусоваться вместе с ними. Мне хотелось, чтобы моя жизнь была похожа на «Финеса и Ферба», «Гравити Фолз» и какое-нибудь весёлое повседневное аниме про школьников. Но вся драма в том, что как бы я не старалась дружить с большим количеством людей, чем я могла, настоящих друзей у меня всегда было немного. В конце концов у меня остался один друг. Большую часть времени я провожу у себя в голове, придумывая разные сюжеты и рассуждая о прочитанной книге. Потом я могу поделиться мыслями с кем-то и всё, дальше всё опять по кругу. Также я очень часто чувствую себя как-то неправильно от того, что я почти не коммуницирую с людьми. Мне нравится рисовать, но мне всегда кажется, что я должна делать что-то большее. Из-за этих мыслей я не могу спокойно заниматься теми вещами, которые мне искренне нравятся. В то время пока все запасаются воспоминаниями о своей молодости, я просто сижу и читаю. Не знаю, как сказать поточнее, но мне грустно из-за этого. Я постоянно пытаюсь идеализировать своё будущее, у меня постоянно завышенные ожидания (из-за чего, мне кажется, я теперь и страдаю). Как мне от этого отказаться - я так и не поняла. Может у кого-то был похожий опыт?
LOVE this. Needed to see it. I’m an extreme introvert where I feel like if I spent every moment alone I’d be happy and I feel like an alien because of it.
Glad to see this. Been doing this for years and yep, I'm a happy introvert living to the fullest. I may be not that successful, don't own my own home or a car and not being pressured by having my own family but I'm definitely happy and I do enjoy the small quality things in life. And yes, I may be missing out on a lot of things but I'm perfectly okay with it. I don't live my life to fulfill the expectations of the society or even my family but I live my own life. I may have a small circle of friends but not pressured enough to create new ones. And yes, a lot things may and may not happen in my life but that's enough for me to worry about. And another tip. Spend some time over a hobby that you really love and that you feel productive doing that hobby as well.
i can agree. I care about many things, and yet im happy with just food,water and anime. Sometimes walks and drawing, a book here and there,and i feel statisfied. Just enjoying calm moments whenever i can.
Actually,I’ve been doing this lately before and it really helps,I’ve been enjoying being alone, I used to be all sad but now I see why it’s better,I can read what I want,watch what I want and it gives me the opportunity to let me unleash my voice in either ways,reading out loud and singing,I personally spend my days reading and writing and that makes me happy without being worried of being judged ^^
I forced myself to do things that, as an introvert, I'd avoid at all cost. Due do that, it's been around one year I'm feeling a lot anxious and my mind is just broken. Recently, my boyfriend opened my eyes. I need to accept myself. I must be the way that makes me feel more comfortable. I don't have to talk much nor all the time. I must go on my steps, feed my mind and race my eyes, instead of racing my thoughts and talk. I must be inside my bubble again if I want to be okay, and it requires me to accept myself. I'm recovering. Love you psych2go
to avoid repetition, make videos on phycological research and you can also dive deep in clinical phycology. and other tips to increase productivity etc.
It would be cool if they could do a video about how to act confident as an introvert. I'm a young middle school teacher, and I've always looked up to my energetic and extroverted peers as the "golden standard" of teaching. However, I found out long ago that I can't force myself to be that way or it comes off as clearly fake. I have a more chill down-to-earth style, and I think some students appreciate it, but the more energetic guys don't seem to. In fact, some seem to disrespect it. How should we walk the balance as introverts to assert ourselves without acting bubbly and fake?
I have now written down each key and posted the video link on my notes app. Oh and the 1st key is my most favorite that I never thought of before. Thank you.
For me being an introvert makes others think I am shy and at times I am because when I do try to add something to the conversation or try to say ANYTHING they think I am weird, so I have learned to just liston to what they have to say.
@@Psych2goyes oh my gosh. definitely think that I should do what I want to do since I typically go with what others do, even if it doesn’t make me happy lol
Everyone's path to happiness or being content is different. Being a relatively happy but very introverted person myself, I found the following made the biggest differences (and many go with this vid.) 1: Stop caring about what others think of you. If you're introverted, weird, different, that's cool. Find your own crowd or just go it alone. If you try to be something you're not, you'll feel hollow and empty, even if lots of people will accept you, because it's not who you feel you are. 2: Have lots of hobbies and interests. They keep your mind active and give you something to look forward to. 3: Reward yourself. Since you might not have a large circle of friends to give you praise, buy yourself a treat, have a nice dinner, get that object you want, or take a vacation. You're in charge of yourself. 4: Find your tribe; even if that tribe is one other person or a hundred people, not having to justify who you are is liberating. 5: Accomplish something. It can be small or monumental, and it could garner tons of praise or just be a job well done you pat yourself on the back, but accomplishing things makes you feel valued.
I had always forced myself to be an extroverted person , and even blamed myself and hated it for being introvert . when i realized that this doesn't work that way and living an extroverted life doesn't make me happy but just making me fake and upset . I started to accept myself , i even phased out my extrovert friends who didn't respect my peace zone and how my life is going as an introverted person . I focused on myself and on what makes me happy , totally got rid of thinking that i can never be alone and happy , and started feeling the happiness just by going in a simple evening walk alone or just listening to music and enjoying nature vibez ! As mentioned in the video , appreciate the little things and just be yourself to feel free , satisfied and happy
As an introvert, I honestly thought making friends wasn't a big possibility. But, I have online friends as well. I feel comfortable and unpressured by them! Also... are we not gonna talk about how amazing that singing was? 😯❤️ 1:50
Thank you so much for that. Also, I would either be a lonely lion or a black sheep than a popular white sheep. There are people who keep telling me that I'm either too sensitive, too emotional, and can't take a joke. Many of them never apologize for how they treated me emotionally, but blamed me for how I reacted. Because of this, I try to be indifferent (as if indifference is safety), yet, I am judged behind my back (but I do not care anymore. I just want to repair myself). They say I am toxic and called it ego, but for me (and even us), it is SELF-RESPECT. Any fans of the Peaky Blinders here?
I always love references in your videos, Encanto's Luisa, signs number 2 and 5 have names of Disney's songs. Not only those, calm voice and cute animations are attractive as well, oh and this video's helpful for my introvert life. Great video as always, keep it up 😊
Boy, do I understand that last point, all too well! Society (esp. entertainment) has a way of not only exalting extraversion, but convincing everyone from birth that you secretly ARE an extravert, and that if you're not, you aren't "being yourself." It's a lesson in false individuality that wasted a lot of my youth and led me down several wrong paths.
Thank you... From the core of my essence, thank you Psych2go. You have saved thousands of lives, including my own, with these videos. If I could repay you in any way, please notify me. Most heroes are villains under their skin, but I think I can fully believe that you are a hero. Remember God loves you and you are Awesome. Thank you for saving me from the one person I hate the most. Me.
Surface Pressure is my favorite Encanto song. I listen to it a lot because... I lost count of how often I had to deal with surface pressure due to being autistic. I can't appear autistic or else I'll marked to be a weirdo, or at least is what people who don't know autism tells me. I hate it. I also hate looking strong. I'm actually weak and unable to deal with a lot.
I JUST had an experience today: My lab group and I went on a boat ride on a lake (it was GORGEOUS). Everyone was engaged in conversations nearly the entire time, was I was the only one who was quiet ( we were out on the lake for 4 hours). My introverted self could not handle the lengthy interactions and I was VERY exhausted at the end of it. When I got home, I beat myself up for not talking more with people- even when I found their conversations to be more trivial. I always feel pressure to be WAYYY more upbeat and hyper engaged around extroverts to the point where it feels fake and disingenuous. I think most people have noted that I am NOT an extrovert, even closest friends and family. It’s nice to simply breathe and enjoy life in your own way (observing and listening, taking in your environment or internally processing thoughts and emotions)… but it sucks that this way of life (introversion) is deemed “uncomfortable” and “unacceptable”…all because we live in a society that uplifts constant verbal engagement with others. Note: I’m currently learning how to remain true to my introverted nature while showing care to others who are more extroverted, to avoid appearing standoffish (which honestly… most of the time I don’t really care that much, but it’s about their conversations not THEM- making that distinction known is difficult as the introverted one in the relationship).
Giving myself permission to do things that make me happy has been a Perennial struggle for me. Also leaning into my nerdy side has been a challenge. It's getting easier. I'm off on Fridays, so those are for me. It's been a vital mantra.
Yeah, this is good stuff. I constantly have my immediate family trying to shove social situations down my throat, it's not fun. I can talk, just not to more than one person at once. 😢😅
Because of my disabilities, play with toys and watching shows and videos meant for a little kids makes me happy and making sure that I get enough sensory stimulation
![[#2024MAMA] ROSÉ (로제), Bruno Mars - APT. | Mnet 241122 방송](http://i.ytimg.com/vi/dgGqD28J6aQ/mqdefault.jpg)
The goal of this topic is to provide guidance and strategies for introverts to live a fulfilling and satisfying life while embracing their introverted nature. The goal is to help introverts understand their personality type better, recognize their strengths and weaknesses, and find ways to navigate the world as an introvert. Additionally, the topic aims to provide insights into the importance of self-care. Let me know your thoughts on the video.
Thanks for making these kinds of videos.❤
This piece here, is truly spot on. I do have my friends out there (mostly outside my local area), but the ones I have I truly connect with, have a deep and dear manner of delightfulness among my heart and mind.
10/10 recommend v relatable video
The creator never fails to impress everyone, along with making them a better person. Truly flawless.
So simple but so helpful tips. You guys are priceless for doing this!
Knowing how bad things are in society nowadays, we might as well live in a happy life as an introvert.
Absolutely, finding happiness within ourselves and our own pursuits can be a comforting approach in today's complex society. As introverts, we can create our own little havens of contentment. But do you think there's a way for individuals to contribute positively to society while still maintaining their introverted lifestyle?
@@Psych2go to answer your question, yes I do. Although introverts are highly known for keeping to themselves, it doesn't hurt to be friends with people who have similar traits and interests.
Truuuuuuuuth❤
🎯
@@Psych2gohey can you make a video because there’s nothing bad about introverts but for some reason it’s hard making friends as an extrovert
Timestamps:
Redefine your happiness 0:23
Let go of surface pressure 1:22
Enjoy the little things 2:43
Embrace quality over quantity 3:47
Show yourself 4:48
thank you!!
Thank you so much for the time stamps!
Thanks these save me from watch this video, cause I don't really want to ❤
@@Lil-Britchesgood point! Any tips to help you watch it actually lol?😊
“Introverts are constantly pressured to be extroverted.”
I'm an introverted person and I once thought of being an extroverted to be more social, but I never did that because I couldn't do it. Although, I still haven't accepted myself for who I am, I'm aware that changing myself as someone that isn't me will cause pressure.
To be honest, a part of me doesn't like myself for being introverted, but no matter how much hatred I have for myself, there's one thing that I will never do, and that is to live as someone else.
Psilocybin saved my life. I was addicted to heroin for 15 years and after Psilocybin treatment I will be 3 years clean in September. I have zero cravings. This is something that truly needs to be more broadly used in addiction treatment.
Psychedelics definitely have potential to deal with mental health issues such as anxiety and depression, I would like to give them a try but haven't found any legit grower to get it.
@michealharris3221Is he on instagram?
The Trips I've been having have really helped me a lot,I finally feel in control of my emotions and my future and things that used to be mundane to me now seem incredible and full of nuance on top of that I'm way less driven by my ego and I have alot more empathy as well
@michealharris3221Does dr.sporess ship?
Tripping is not really bad but find a good mycologist Who will teach you the right things you need to know
Here are some more tips for living a happy introverted life:
1. Self-Awareness: Understand and accept your introverted nature. Recognize that your need for solitude and quiet time is not a weakness but a natural part of who you are.
2. Solitary Activities: Engage in hobbies and activities that you find fulfilling when done alone. This could be reading, writing, painting, playing a musical instrument, gardening, or any other creative pursuit.
3. Social Relationships: Focus on quality over quantity when it comes to social interactions. Cultivate a few close and meaningful relationships rather than spreading yourself thin. These connections can provide the depth of connection that introverts often seek.
4. Boundaries: Learn to set boundaries and communicate your need for alone time to friends, family, and colleagues. They will likely understand and respect your preferences if you explain them calmly.
5. Self-Care: Prioritize self-care activities that recharge your energy. This could include taking walks in nature, practicing mindfulness or meditation, taking relaxing baths, or simply spending time in a cozy and comfortable environment.
6. Schedule Balance: Find a balance between social engagements and personal time. Plan your schedule in a way that allows you to recharge after social events or busy days.
7. Online Communities: Introverts often feel more comfortable expressing themselves online. Joining online communities or forums related to your interests can be a great way to connect with others without the pressure of face-to-face interactions.
8. Small Gatherings: Instead of large parties, opt for smaller gatherings where you can have more meaningful conversations and connect on a deeper level.
9. Alone Time: Make alone time a regular part of your routine. Dedicate specific times during the day or week for activities you enjoy doing by yourself.
10. Challenge Comfort Zones: While it's important to honor your introverted nature, occasionally stepping out of your comfort zone can lead to personal growth. Gradually challenge yourself to engage in social situations that align with your values and interests.
11. Practice Communication Skills: Introversion doesn't mean you can't communicate effectively. Practice active listening, empathy, and effective communication to enhance your relationships.
12. Reflect and Journal: Introverts often have rich inner worlds. Spend time reflecting on your thoughts, feelings, and experiences. Keeping a journal can help you process your emotions and insights.
Remember, the key is to embrace your introverted nature and create a lifestyle that aligns with your needs and preferences. It's perfectly okay to enjoy your own company and find happiness in quieter moments.
Thank you so much for all these tips! I am really feeling like I am beginning to understand myself more and can start to work with myself and not against myself!
Thank you very much for all this advice. It never crossed my mind to just simply create the introverted life style that works for me and others. Once again thank you.
I wish I could copy and paste it but oh well.
@@nightcorefan1440 you can screen shot and copy and paste from a photo
Thanks Chat GPT
As a simple introvert, as long as I can still be able to draw and improve on it I can feel i'm happy. 🥰
Drawing is an awesome solo activity! What do you like to draw?
Same ❤
@@Psych2go My first goal is to be able to draw furries 🐺, after which I want to be able to draw fantasy environments as well.
And after that, who know, maybe i will be able to draw whatever i can imagine.
To achieve this goal, I practice every day by taking a digital drawing course for digital artists, one of the best choices of my life. 😊
0:25 Redefine your happiness
1:23 Let go of surface pressure
2:43 Enjoy the little things
3:47 Embrace quality over quantity
4:49 Show yourself
I honestly love my own company than being with people most of the time. So I don’t have problems being an introvert 😊
tysm
Introverts ftw! Thank you for the time stamps!
Thank you 😊
I removed all "low-quality" relationships 😊
Pretty speaking voice + great singing = perfection♥︎
Ikr🙊
I accepted myself as an Introvert and I am happy with that.But family and friends find it weird & they are pushing me to be more social
While social life is very important, I don't think anyone should be pushed into it! However, I think they mean well.
As with so many things in life, it's all about balance 🥰
Yes@@queasyweasel I striving to create Balance 😇
I get that from people too. I socialize very little but it's enough for me. I'm a happy person.
Laying in the library with your friend while chatting a bit, this moment just made me feel great.
The thing is, we grew apart. Still, I cherish those moments!
You're so Luckyyy
I wish i had at least one friend like that...
@@RainaWilkins sameee
Thank you so much for making psychology available for everyone!
You're very welcome! If you have any questions or insights you'd like to share about psychology, feel free to share - knowledge is meant to be shared, after all. Is there a specific aspect of psychology that particularly interests you?
@@Psych2gounfortunately I don't have too many ideas TvT I Will say tho I love videos about introverts! Ngl being an introvert I feel as if I don't fit in but one ever you post these kinds of videos makes me so happy sorry for the late response by the way I have been a little busy ♡
Maybe you should make a video of asperger syndrome, sometimes i don't know if i am one so, it will be helpfull for me to know:) also i am intersted in that.
As an introvert, I love and needed this! ❤
I always felt like I had a hard time growing up as an introvert because a lot of my friends were extroverted always wanted to hangout for hours with me. Don't get me wrong I love my friends but it's like they didn't understand that I didn't have the mental capacity to play outside for 8 hours on a Saturday, and that I could only socialize for so long. I used to feel mean or like something was wrong with me because I didn't want to hangout with them all the time. Until one day I stumbled across something called introverts and extroverts which helped me so much because I understood I wasn't weird but just got my energy from being alone.
Idk if anyone else can relate to this story but I hope it was relatable lol.
Completely relatable.. thanks for sharing!
I felt that way growing up XD
Too relatable. Extroverted friends, especially while at school don't seem to understand that there are introverts in this world
I found out I’m not an introvert recently and I don’t have social anxiety either, I just have a trauma response from being vulnerable around others stemming from an inferiority complex. Once I was able to really get into it and unlock this part of myself I’ve been happier alone because its more of a choice and not me isolating myself and confining myself to loneliness
I absolutely needed this as a sad introvert
Why are you a sad introvert? 😢
Why?😢
😢
I hope this person answers this question..
@@Psych2go I’m a introvert and im sad bc my quietness makes my friends act like im not there 😢
Shall we talk about how you sang Luisa's song?
Seriously...that was awesome ❤❤❤
and i love your channel so much😊😊😊
Right in time, now I don’t need to interact with people but I can be happy
I'm glad the timing worked out well for you. Finding happiness in your own company is a wonderful thing, especially when it aligns with your introverted nature. Just remember that while solitude can be fulfilling, it's also important to strike a balance that feels right for you. Is there a certain activity or hobby you enjoy that brings you happiness during these moments of solitude?
This video has been more helpful than i thought. I often find myself wanting to enjoy most of the free time I have but still end up not enjoying it as much as i should've. Thanks for the tips ❤❤
I don't have the desire to fit in with society anymore. I love being an introvert and an HSP. it's because of this RUclips page I was able, and still am, to love who I am. And not to care about what society wants from me. Thank you so much. And being alone makes me more happy then being around other people. I LOVE my alone time and prefer it over being social.
We live in a happy life as an introvert just be calm and relaxed.🤗❤️
That's great to hear :) did any of these tips resonate?
@@Psych2go absolutely yes! I love your video friend! ❤️
@@Psych2go it resonated very much to me. Completely. ☺️ gladly liked.
@@Psych2goyes it resonated to me very much, even though I'm an ambivert, actually.
1:28 I started humming “Surface Pressure” from Encanto and boom you start talking/singing about it 😭😭😭🙏
My mom and dad are introverts, and so am I, so they understand how alone time can be good for us!
I agree, accept yourself first for who you are and not what others want you to be, if they don't like who you are it's because they don't like themselves if you like yourself you'll like other people without judgement.... Just be who you are as an introvert....
Right in time. I really need this.
Perfectly timeda I'm an introvert, and I'm only very comfortable with people who I've known for a LONG time. I'm talking weeks, months, and years!
I completely understand where you're coming from. Building deep and lasting connections takes time and trust, especially for introverts who value meaningful relationships. It's great that you know what makes you comfortable and that you're willing to invest that time. Is there a particular experience or story you'd like to share about forming these connections as an introvert?
@Psych2go yes, my therapist. I've known her as an incredible woman and friend since I was 4. She hemmed me during the worst times in my life and helped me explore the creative side that I did not know about.
Haha,
Was a happy introvert ever since I was 13,
Now I'm 26 and I have to say,
I am way more a happy introvert.
Since I am a introvert I really needed this
What did you think about the 5 tips? Did you relate to any of them?
I mostly related to 1
Timestamps
1). Redefine your happiness 0:22
2). Let go of surface pressure 1:20
3). Enjoy the little things 2:42
4). Embrace quality over quantity 3:46
5). Show yourself 4:46
Hope this helps you out. Hope you have a nice day. Sorry this is so late. 💙💙💙💙💙💙
Never too late! You're always so consistent with the time stamps. Thanks so much for your help.
@@Psych2go not a problem happy to help thanks for the compliment 💙💙💙💙💙💙
1:52 beautiful singing
These days i barely chat any of my friends cuz i dont feel comfortable anymore... Probably cuz of how they changed and became more socail while i sit in the corner..
But still i luv these psychology videos cuz of how informative and relaxing they are💙
I get my happiness in the beauty of the reward hard work is what makes me happy
Happiness doesn't come from someone else!! Just from.inside yourself no one else is responsible for this .. just yourself here .. ❤❤❤
I’m starting college again soon. Thank you for making this!
Have fun! Did these tips help you so far?
@@Psych2go Yes, thank you!
This art style>>>
I’m a INFJ-T 6w5 so I’m not saying I dont love or dislike company but it made me pretty mature in investing my time, money and input many times… maybe in the future a few chances like a girlfriend/wife, who knows…
It’s happens to me, yep!
As a kid I didn’t know there were “introverts” and “extroverts” I was told there was social butterflies and shy people, but after actually learning about myself recently I’ve discovered that I’m an introvert and not a “loner shy girl”
You don’t know how much I needed this video.
We hope this video helped you so far! What other topics would you like us to work on next ?
Do a video on how to find love as or with an introvert
I'm scared to be with my friends because.
When I go to them. I don't know their reaction. I can try. Thank you for video.
You can do it! We're rooting for you
Thank you. It's 11.22pm here and I was deep in my thoughts sick of my life of not having any real friends but this video reminded me that it is okay
I'm glad the video had a positive impact on you, especially during a moment when you were feeling deep in thought. Remember, it's absolutely okay to have moments of introspection and to sometimes feel like you lack close friendships. What matters most is your own journey and personal growth. If you ever want to talk more or share your thoughts, I'm here to listen. Is there anything specific about forming friendships or personal growth that you'd like to discuss?
I love being alone. I am a very introverted introvert. I have my friends, a handful of people I call my best and closest friends. But I don’t hang out with them much and we always pick up right where we left off, it’s natural. I am a writer, I need time alone, to work. You can’t write books with an apartment full of people all the time. I crave being alone. My relationship of five years just ended, and on bad terms too, sadly. So here I am, my name down on an apartment, ready to live my life in my single era, as an introverted introvert. Sometimes I feel like people don’t get the introvert life. But I just love and want a quiet, slow life where I can easily hear myself think. Can anyone relate ?
If that what introverted introvert is, idk what I am even. No friends, no relationships, never wanted to have either. And I learned the hard way to keep it secret.
Totally relate to you 😊
I needed this mate! I became a introvert after the pandemic now i know a few tips to be happily
Read an award-winning series! 😁
"Reflect upon the Past.
Embrace your Present.
Orchestrate our Futures." --Artemis (DD3)
🐲✨🐲✨🐲✨
"Before I start, I must see my end.
Destination known, my mind’s journey now begins.
Upon my chariot, heart and soul’s fate revealed.
In time, all points converge, hope’s strength re-steeled.
But to earn final peace at the universe's endless refrain,
We must see all in nothingness...
Before we start again."
🐲✨🐲✨🐲✨
--Diamond Dragons (series)
Trying to be a happy introvert 😊
How many of these points did you resonate with ?
@@Psych2go Most of them 😄
I'm an introvert and all of this is true! I often think about every little thing in life and having every decisions the best way possible, people do look down and me or secretly hate me and insult me behind my back even though I help them with a lot of stuff (even as far as teaching them a whole language almost everyday) and i still give them a chance, i feel stressed every day because of them and rethink my live choice. also you forgot to mention that introverts text more in group chat (on social media) than anyone else (or is it just me?)
Can u please make a video on how introverts can have purpose and contribute to better the world. Struggling rn bc I want to make a difference but I'm so introverted it's super sad..
I really love this channel💗💗
Glad you enjoy it! :) Did you resonate with the tips?
@@Psych2go Yup❤ thank you so much!! :D
I swear to god, this channel always upload a video related to my life situation evertime!
Glad to hear it! Would you like us to make more videos on introversion?
@@Psych2go I watched all of your videos anyway, so yes
While our happiness is dependent on several factors, studies show that extroverts, the gregarious types, tend to be happier than introverts. But this doesn't mean that introverts aren't happy.
Books, music, cat, food, computer, wifi, hobbies and a quiet house. Ah, life is good.
I love this channel so much, it feels great to feel understood. Also, am I the only one who, when told they're no fun, think of a great sarcastic comeback
...hours later in the shower or laying in bed? And of course in the moment shrug it off.
I prefer coming up with one on spot, simply because I abhor show-offs and want to put them in their place as much as possible, so that they drown in their insecurities. I stand for my introverted homies- somebody _has_ to, after all.
@@AntonYadrov777 Well, I thank you for your service
Спасибо большое за это видео, оно мне очень помогло разобраться в себе немного лучше.
Мне с самого детства хотелось завести себе много друзей (как главные персонажи моих любимых мультиков) и просто тусоваться вместе с ними. Мне хотелось, чтобы моя жизнь была похожа на «Финеса и Ферба», «Гравити Фолз» и какое-нибудь весёлое повседневное аниме про школьников.
Но вся драма в том, что как бы я не старалась дружить с большим количеством людей, чем я могла, настоящих друзей у меня всегда было немного. В конце концов у меня остался один друг. Большую часть времени я провожу у себя в голове, придумывая разные сюжеты и рассуждая о прочитанной книге. Потом я могу поделиться мыслями с кем-то и всё, дальше всё опять по кругу.
Также я очень часто чувствую себя как-то неправильно от того, что я почти не коммуницирую с людьми. Мне нравится рисовать, но мне всегда кажется, что я должна делать что-то большее. Из-за этих мыслей я не могу спокойно заниматься теми вещами, которые мне искренне нравятся. В то время пока все запасаются воспоминаниями о своей молодости, я просто сижу и читаю. Не знаю, как сказать поточнее, но мне грустно из-за этого.
Я постоянно пытаюсь идеализировать своё будущее, у меня постоянно завышенные ожидания (из-за чего, мне кажется, я теперь и страдаю). Как мне от этого отказаться - я так и не поняла. Может у кого-то был похожий опыт?
Although I'm not really an introvert, I actually find this video really helpful.
Thanks for making this Psych2go! :)
LOVE this. Needed to see it. I’m an extreme introvert where I feel like if I spent every moment alone I’d be happy and I feel like an alien because of it.
this was a good reminder to hear at the start of my day today. thanks! 😌
You're so welcome! Did you resonate with this video?
@@Psych2goI did as well with some of your other videos as well. Thanks for all that you do! 👍🏿
As an introvert myself, i loved this one a lot❤❤❤ thanks so much, can you more videos like this one pls
Glad to see this. Been doing this for years and yep, I'm a happy introvert living to the fullest. I may be not that successful, don't own my own home or a car and not being pressured by having my own family but I'm definitely happy and I do enjoy the small quality things in life. And yes, I may be missing out on a lot of things but I'm perfectly okay with it. I don't live my life to fulfill the expectations of the society or even my family but I live my own life. I may have a small circle of friends but not pressured enough to create new ones. And yes, a lot things may and may not happen in my life but that's enough for me to worry about. And another tip. Spend some time over a hobby that you really love and that you feel productive doing that hobby as well.
I just need a hug, thats what a lot of these videos remind me.
Thank you for the video ❤. Cute love this.
that is no fan-like letter but only by seeing those type of videos and praticing irl makes me feel so much relief
Wow your singing shocked me 😳 love ur voice
i can agree. I care about many things, and yet im happy with just food,water and anime. Sometimes walks and drawing, a book here and there,and i feel statisfied. Just enjoying calm moments whenever i can.
Actually,I’ve been doing this lately before and it really helps,I’ve been enjoying being alone, I used to be all sad but now I see why it’s better,I can read what I want,watch what I want and it gives me the opportunity to let me unleash my voice in either ways,reading out loud and singing,I personally spend my days reading and writing and that makes me happy without being worried of being judged ^^
I forced myself to do things that, as an introvert, I'd avoid at all cost. Due do that, it's been around one year I'm feeling a lot anxious and my mind is just broken. Recently, my boyfriend opened my eyes. I need to accept myself. I must be the way that makes me feel more comfortable. I don't have to talk much nor all the time. I must go on my steps, feed my mind and race my eyes, instead of racing my thoughts and talk. I must be inside my bubble again if I want to be okay, and it requires me to accept myself. I'm recovering. Love you psych2go
to avoid repetition, make videos on phycological research and you can also dive deep in clinical phycology.
and other tips to increase productivity etc.
Your singing voice rocks
i would love the subtitles again i liked them.
2:00 WOW! You sing VERY NICELY!!!
It would be cool if they could do a video about how to act confident as an introvert. I'm a young middle school teacher, and I've always looked up to my energetic and extroverted peers as the "golden standard" of teaching. However, I found out long ago that I can't force myself to be that way or it comes off as clearly fake. I have a more chill down-to-earth style, and I think some students appreciate it, but the more energetic guys don't seem to. In fact, some seem to disrespect it. How should we walk the balance as introverts to assert ourselves without acting bubbly and fake?
I have now written down each key and posted the video link on my notes app.
Oh and the 1st key is my most favorite that I never thought of before. Thank you.
For me being an introvert makes others think I am shy and at times I am because when I do try to add something to the conversation or try to say ANYTHING they think I am weird, so I have learned to just liston to what they have to say.
As a introvert myself, I always enjoy little things in my life whether it be just eating my favourite meal or watching Netflix in a cozy atmosphere
I like sitting in the library listening to music so peaceful
Oh shoot I was just looking at my subscribed channels and it says this was posted a minute ago 😮
Edit: omg the singing is amazing ❤️
We hope this video helped. Did you resonate with any of these points?
@@Psych2goyes oh my gosh. definitely think that I should do what I want to do since I typically go with what others do, even if it doesn’t make me happy lol
Therapy only introverts can understand....thank you so much
ive began to enjoy just learning to vibe with myself and its actually so helpful
Everyone's path to happiness or being content is different. Being a relatively happy but very introverted person myself, I found the following made the biggest differences (and many go with this vid.) 1: Stop caring about what others think of you. If you're introverted, weird, different, that's cool. Find your own crowd or just go it alone. If you try to be something you're not, you'll feel hollow and empty, even if lots of people will accept you, because it's not who you feel you are. 2: Have lots of hobbies and interests. They keep your mind active and give you something to look forward to. 3: Reward yourself. Since you might not have a large circle of friends to give you praise, buy yourself a treat, have a nice dinner, get that object you want, or take a vacation. You're in charge of yourself. 4: Find your tribe; even if that tribe is one other person or a hundred people, not having to justify who you are is liberating. 5: Accomplish something. It can be small or monumental, and it could garner tons of praise or just be a job well done you pat yourself on the back, but accomplishing things makes you feel valued.
I'm literally alone these days, and so i needed this content alot in my life. Thank you so much
I had always forced myself to be an extroverted person , and even blamed myself and hated it for being introvert . when i realized that this doesn't work that way and living an extroverted life doesn't make me happy but just making me fake and upset . I started to accept myself , i even phased out my extrovert friends who didn't respect my peace zone and how my life is going as an introverted person .
I focused on myself and on what makes me happy , totally got rid of thinking that i can never be alone and happy , and started feeling the happiness just by going in a simple evening walk alone or just listening to music and enjoying nature vibez !
As mentioned in the video , appreciate the little things and just be yourself to feel free , satisfied and happy
We must take the small victories where we can my introverted kin.
As an introvert, I honestly thought making friends wasn't a big possibility. But, I have online friends as well. I feel comfortable and unpressured by them!
Also... are we not gonna talk about how amazing that singing was? 😯❤️ 1:50
Thank you. It was a nice description of the finding of true happiness.
Thank you so much for that. Also, I would either be a lonely lion or a black sheep than a popular white sheep.
There are people who keep telling me that I'm either too sensitive, too emotional, and can't take a joke. Many of them never apologize for how they treated me emotionally, but blamed me for how I reacted. Because of this, I try to be indifferent (as if indifference is safety), yet, I am judged behind my back (but I do not care anymore. I just want to repair myself). They say I am toxic and called it ego, but for me (and even us), it is SELF-RESPECT.
Any fans of the Peaky Blinders here?
her singing voice is so soothing 💖🎧
Perfect timing!! Only last night I was thinking about one source of stress, trying to live up to *other* people's standards.
I always love references in your videos, Encanto's Luisa, signs number 2 and 5 have names of Disney's songs. Not only those, calm voice and cute animations are attractive as well, oh and this video's helpful for my introvert life. Great video as always, keep it up 😊
Boy, do I understand that last point, all too well! Society (esp. entertainment) has a way of not only exalting extraversion, but convincing everyone from birth that you secretly ARE an extravert, and that if you're not, you aren't "being yourself." It's a lesson in false individuality that wasted a lot of my youth and led me down several wrong paths.
Thank you... From the core of my essence, thank you Psych2go. You have saved thousands of lives, including my own, with these videos. If I could repay you in any way, please notify me. Most heroes are villains under their skin, but I think I can fully believe that you are a hero. Remember God loves you and you are Awesome. Thank you for saving me from the one person I hate the most. Me.
Surface Pressure is my favorite Encanto song. I listen to it a lot because... I lost count of how often I had to deal with surface pressure due to being autistic. I can't appear autistic or else I'll marked to be a weirdo, or at least is what people who don't know autism tells me. I hate it. I also hate looking strong. I'm actually weak and unable to deal with a lot.
xou channel is like a loving comforting hug :D thank you for all the awesome content
I didn’t expect a musical note, especially…it’s nice.
I JUST had an experience today: My lab group and I went on a boat ride on a lake (it was GORGEOUS). Everyone was engaged in conversations nearly the entire time, was I was the only one who was quiet ( we were out on the lake for 4 hours). My introverted self could not handle the lengthy interactions and I was VERY exhausted at the end of it. When I got home, I beat myself up for not talking more with people- even when I found their conversations to be more trivial.
I always feel pressure to be WAYYY more upbeat and hyper engaged around extroverts to the point where it feels fake and disingenuous. I think most people have noted that I am NOT an extrovert, even closest friends and family. It’s nice to simply breathe and enjoy life in your own way (observing and listening, taking in your environment or internally processing thoughts and emotions)… but it sucks that this way of life (introversion) is deemed “uncomfortable” and “unacceptable”…all because we live in a society that uplifts constant verbal engagement with others.
Note: I’m currently learning how to remain true to my introverted nature while showing care to others who are more extroverted, to avoid appearing standoffish (which honestly… most of the time I don’t really care that much, but it’s about their conversations not THEM- making that distinction known is difficult as the introverted one in the relationship).
i love your arts
OMG NARRATOR SINGING VOICE GIVES LITTERAL CHILLS
Giving myself permission to do things that make me happy has been a Perennial struggle for me. Also leaning into my nerdy side has been a challenge.
It's getting easier. I'm off on Fridays, so those are for me. It's been a vital mantra.
Yeah, this is good stuff. I constantly have my immediate family trying to shove social situations down my throat, it's not fun. I can talk, just not to more than one person at once. 😢😅
Because of my disabilities, play with toys and watching shows and videos meant for a little kids makes me happy and making sure that I get enough sensory stimulation
I LOVE THE VIDEO AND I LOVE THE SINGING!!!!
WHY IS NOBODY TALKING ABOUT THE SINGING?!?!?!?!?!?! OMGGGG😭😭😭 KEPT REWINDING!!
I feel like this video was tailor made for me. I get life satisfaction out of making music, reading, and spending time in nature