HOW I TRAINS ABS 💪

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  • Опубликовано: 9 июн 2023
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Комментарии • 319

  • @jacqirius
    @jacqirius 11 месяцев назад +2005

    Honestly most bodybuilders are really positive people but with JC you can just feel how much he enjoys it even through a yt short

    • @patrciaclemons8183
      @patrciaclemons8183 11 месяцев назад +7

      You would too if you got thrown a few grand per video

    • @RiadZaid-be8qk
      @RiadZaid-be8qk 11 месяцев назад +44

      ​@@patrciaclemons8183 You are exaggerating not thousands or even hundreds
      And his information is valuable and worth every dollar he gets, as he is one of the pillars of the bodybuilding game

    • @hg83
      @hg83 11 месяцев назад +20

      @@patrciaclemons8183 he was the same before his fame, bodybuilding is not that profitable, all the sponsors make money

    • @jacqirius
      @jacqirius 11 месяцев назад +6

      @@patrciaclemons8183 doesn't it kinda ruin your own life if you assume everybody to be greedy and selfish?

    • @Eric-ff2ii
      @Eric-ff2ii 11 месяцев назад +1

      Most are angry and insecure who die young

  • @Logan-xp5cp
    @Logan-xp5cp 11 месяцев назад +610

    Ramy- winter is here
    Jay- summer is here

    • @spardzy1
      @spardzy1 5 месяцев назад +5

      ned stark - winter is coming

  • @danielnargiso2614
    @danielnargiso2614 11 месяцев назад +220

    Jay Cutler is amazing, 1 of my favorite bodybuilders, I learned so much from his videos

    • @Ben-bj1oz
      @Ben-bj1oz 11 месяцев назад +6

      He’s still killing it in his 50s. His advice he gives is great for longevity

    • @Bigbroplays
      @Bigbroplays 5 месяцев назад

      ye

  • @cardy0324
    @cardy0324 11 месяцев назад +325

    To this day I regret the time I saw Jay Cutler sitting in the airport in SLC back in the early 2000's. He was in his prime and was absolutely HUMONGOUS! I knew it was him and he was just sitting by himself. All I wanted to do was meet him, I would never ask him or anyone for an autograph or anything. Had I known what a great guy his from watching his videos on YT I wouldn't hesitate to approach him. Thanks for all the info and motivation Jay!

    • @AuPairChina
      @AuPairChina 10 месяцев назад +4

      Cool story! I hope you get another chance 👍🏻

    • @roywempor8395
      @roywempor8395 10 месяцев назад +18

      Social anxiety is a bitch

    • @mannyblackstar
      @mannyblackstar 9 месяцев назад +2

      You were his janitor

    • @beaunortell9005
      @beaunortell9005 9 месяцев назад +3

      He seems like a genuinely nice guy who likes to help others along the way
      I think he’s a rare breed these days

    • @DNixon845
      @DNixon845 9 месяцев назад +7

      Don’t worry. I’m sure your life would be exactly the same today.

  • @lokibek
    @lokibek 11 месяцев назад +50

    Man, Jay’s longevity is so impressive. Still looking phenomenal at almost 50 years old. It’s refreshing to see, especially in this era of bodybuilding, that it is possible to come out on the other side fit and healthy

    • @blakepuntervold3165
      @blakepuntervold3165 10 месяцев назад +1

      I literally wouldn't even know he's on the older side without reading this or looking it up, I know he's been in the scene a while but he just doesn't look his age at all

  • @officialdannyg
    @officialdannyg 11 месяцев назад +792

    “The abs aren’t gonna come out, unless the body fat is low”
    *Eddie Hall has entered the chat*
    Edit: Some of yall really in the comments explaining why Eddie is an exception like that isn’t the sole purpose of the joke 💀

    • @ronnana694
      @ronnana694 11 месяцев назад +57

      Lol cuz he built them up hella which is the opposite of bodybuilders. Also he’s around 30% bf and that’s pretty average for strongman

    • @thesig301
      @thesig301 11 месяцев назад +31

      @@ronnana694it’s just simply the fact that everyone stores their body fat differently. Some people in their lower body some in their upper. Genetics genetics genetics.

    • @ronnana694
      @ronnana694 11 месяцев назад +11

      @@thesig301 yes but also Eddie has really large abs

    • @reign1594
      @reign1594 11 месяцев назад +12

      Eddie has a myostatin deficiency, he's him

    • @tigerwillofficial3745
      @tigerwillofficial3745 11 месяцев назад +24

      Abs are like every other muscle, If they are big enough they will still be visible under a reasonable amount of bodyfat

  • @terminator9099
    @terminator9099 11 месяцев назад +23

    he was not the biggest bodybuilder, but he had the most dense muscle, striations, quality. My favourite bodybuilder in that regard. Very disciplined and motivating

    • @veliolath9958
      @veliolath9958 11 месяцев назад +8

      What? He was top5 in terms of size in his era along

    • @snailnslug3
      @snailnslug3 11 месяцев назад

      @@veliolath9958he was #1 in the world multiple times. You can’t count Ronnie cause he’s a damn cripple now. How is that promoting health and fitness? Coleman just a cripple drug head

    • @nickwilsonxc
      @nickwilsonxc 11 месяцев назад +5

      @@veliolath9958 Top 5 is not the biggest. Sounds like both of you agree with each other.

    • @narc6150
      @narc6150 11 месяцев назад +1

      I'm new to the bodybuilding scene. I had to look at some old jay cutler videos and pause. I was like dam this guy was huge. Almost the size of ronnie coleman.

    • @rockygabriel7096
      @rockygabriel7096 10 месяцев назад +1

      ​@@narc6150 he did beat ronnie

  • @hurpaderpp
    @hurpaderpp 11 месяцев назад +24

    cutler has really good tips he should do more youtube

  • @miliyanaleksandrov
    @miliyanaleksandrov 11 месяцев назад +8

    The more you build the abs the more you will see them on higher body fat percentage.I personally train them in 10-20 rep range(as my isolation exercises)

  • @RiadZaid-be8qk
    @RiadZaid-be8qk 11 месяцев назад +7

    One of the reasons I continue to do bodybuilding is because of you, Cutler

    • @TheBoon14
      @TheBoon14 11 месяцев назад

      Man you should just be doing it for yourself!

    • @RiadZaid-be8qk
      @RiadZaid-be8qk 11 месяцев назад +1

      @@TheBoon14 Seems you didn't understand what I mean
      In every sport there is an inspiring person, and in every field you will find someone who attracts many
      Jay Cutler was one of the few who spread a good idea about bodybuilding
      Chris Bumpstead
      zyzz Many teenagers also entered the gym because of it

  • @namanraj5045
    @namanraj5045 11 месяцев назад +37

    This guy got a nice physique maybe he should go for bodybuilding competitions.

    • @yofatha9799
      @yofatha9799 11 месяцев назад +1

      @@Daniel-sq3fju gotta be joking

    • @dc4334
      @dc4334 11 месяцев назад +1

      Lmfao. People missed your joke 😂

    • @bu11ymaguire
      @bu11ymaguire 10 месяцев назад +2

      Mighy win an olympia or 2..
      Maybe 4

  • @lukemoloney1113
    @lukemoloney1113 11 месяцев назад +2

    Prime Jay Cutler was HOF status, retired Jay Cutler is trending Legend status

  • @atp2727
    @atp2727 11 месяцев назад +8

    Greatest bodybuilder of all time, successful businessman, grew up on a farm, knows the value of hard and honest work... the man is an inspiration.

  • @jeremiahleasure4301
    @jeremiahleasure4301 11 месяцев назад +2

    I love Jay , he reminds me of my uncle who was in Vietnam. Just a positive guy

  • @mjchia99
    @mjchia99 20 дней назад

    Met you in Vegas once and you were very nice. Thank you for being kind to me and thank you for being generous with your knowledge.

  • @gurbachan2351
    @gurbachan2351 9 месяцев назад +2

    I'm eating an KitKat while listening to the legend

  • @kevinjenkins6986
    @kevinjenkins6986 11 месяцев назад +3

    Hell yeah Jay! Love the channel dude

  • @boofman5370
    @boofman5370 11 месяцев назад

    Cutler has such a nice and a humble personality, a true goat of the game

  • @goaltotroll4241
    @goaltotroll4241 24 дня назад +1

    this beat is fire

  • @lobo9887
    @lobo9887 11 месяцев назад +2

    Solid advice, been doing these for years and I concur they show great results

  • @lafritegaming7713
    @lafritegaming7713 4 месяца назад

    Always straight to the point no bs 💪👍 Thank you

  • @mannyblackstar
    @mannyblackstar 9 месяцев назад +1

    Seedhi baat no bakwaas ❤
    Jay the champ

  • @PumaTomten
    @PumaTomten 11 месяцев назад +3

    Abs are so different just like calves. I did thm like other muscles, switched it up and hit them 72h in between 1-2 set of 2 exercises max reps w. weight and 1 set to failure w. bodyweight it made awesome progress for health

  • @CarolinaRagingReaper
    @CarolinaRagingReaper 20 дней назад +1

    Thanks Brotha 💪

  • @Gekke_Gerrit94
    @Gekke_Gerrit94 11 месяцев назад +5

    You are the best Jay!! Not only the most complete bodybuilder ever but also the most humble and nicest as a person. You are appreciated !!

  • @subhradeepbiswas4986
    @subhradeepbiswas4986 9 месяцев назад +1

    Legend bodybuilder 💪

  • @raunraun22
    @raunraun22 8 месяцев назад

    Cutler always comes up with simple yet most effective tips

  • @Truelegend86
    @Truelegend86 11 месяцев назад +10

    I’m currently washing this ab training advice down with some beers 😂

  • @allanmiller4972
    @allanmiller4972 9 месяцев назад

    Love HOW Cutler's BLUE eyes Uncontrollably 'DART' all over when HE speaks!!!❤❤❤

  • @Jack_The_Loser_Loner
    @Jack_The_Loser_Loner 10 месяцев назад +1

    “the abs arent gonna come out unless the body fat is low” tell that to eddie hall💀

  • @stevearchuleta3640
    @stevearchuleta3640 11 месяцев назад +3

    Thank you Mr. Cutler…

  • @KevinBelhor
    @KevinBelhor 11 месяцев назад

    “Especially when I’m training for a competition”
    Masters confirmed.

  • @JoeRHicks-be7rz
    @JoeRHicks-be7rz 7 месяцев назад

    Thank u legendary JC...appreciate the crucial n valuable secrets n technique...👍🙏✌

  • @neunistiv6713
    @neunistiv6713 9 месяцев назад +1

    You have like insane genetics 💪

  • @Piyushranjan290
    @Piyushranjan290 11 месяцев назад +1

    Love and greetings from India Jay!

  • @silverpillow
    @silverpillow 5 месяцев назад

    True legend and I find these very helpful 👌

  • @istvankadar6652
    @istvankadar6652 11 месяцев назад

    Eternal Champion and Legend👑King Cutler 🔥

  • @Pt0wN973b0iI
    @Pt0wN973b0iI 11 месяцев назад +2

    *GREAT ROM!*

  • @d0wek746
    @d0wek746 11 месяцев назад +3

    Crazy abs

  • @akapabs108
    @akapabs108 11 месяцев назад +1

    thank you bro.. im struggling.. but gonna make those abs pop.. watch!

  • @senate2042
    @senate2042 4 месяца назад

    King of Swing! 🎉 He still has it.

  • @enriquedeljesusperezvela8220
    @enriquedeljesusperezvela8220 Месяц назад

    Heyy Jay saludos amigo desde México bendiciones bro .

  • @MrTraveller.
    @MrTraveller. 11 месяцев назад +1

    Thx Jay

  • @kennethbishop123
    @kennethbishop123 11 месяцев назад

    Love you jay. You’re the greatest ever imo. Still look great bro. Keep these videos coming please

  • @rahulsingh6230
    @rahulsingh6230 11 месяцев назад

    Absolute Legend!

  • @random_person3569
    @random_person3569 11 месяцев назад +1

    I’m bulking through the summer 🥲

  • @horseplop9
    @horseplop9 11 месяцев назад +1

    Jay is Great

  • @clint8u
    @clint8u 11 месяцев назад +1

    Thanks Jay

  • @christopher.t2684
    @christopher.t2684 6 месяцев назад

    He's really worked on presenting and how he comes across, my favourite fitness guy bar non

  • @Simba88242
    @Simba88242 2 месяца назад

    Thank you Cutler!!

  • @dw6015
    @dw6015 11 месяцев назад +1

    Put the work in, I definitely believe in deep ab rolls from the toes. That, cable crunch then hanging.

  • @pleummichael2971
    @pleummichael2971 11 месяцев назад

    The legend yet to come 😊😊

  • @ylvpro6878
    @ylvpro6878 11 месяцев назад +3

    👍❤

  • @pavelsmirnov_
    @pavelsmirnov_ 11 месяцев назад +1

    Great six pack, same as I have

  • @kino674
    @kino674 11 месяцев назад

    Excelent tip😊

  • @Alopeka
    @Alopeka 24 дня назад

    bro science at its finest

  • @TheNormanmurk
    @TheNormanmurk 8 месяцев назад

    I always looked up to this dude

  • @whitecrane542
    @whitecrane542 11 месяцев назад +15

    Honestly Jay ( MR. ABS ) is the only person I’d rather have tell me how to go at abs training and TRUE summer IS here, LETS GO JAY❗️AND THANK YOU Jay!! 💛✨💪😎👍

  • @prabhatchandra6211
    @prabhatchandra6211 5 месяцев назад

    Finally a video in which Sir will not focus on 8-12 reps.

  • @UNKNOWN61111
    @UNKNOWN61111 11 месяцев назад

    old school bro
    its the best

  • @chrissajdik
    @chrissajdik 11 месяцев назад +1

    Love you JC

  • @mikeypsychclown5345
    @mikeypsychclown5345 11 месяцев назад

    Thank you for your wisdom

  • @Enterprise.
    @Enterprise. 2 месяца назад

    This is what I imagine Sylvester Stallone's abs are like

  • @matt183
    @matt183 11 месяцев назад

    Jay Cutler “Legend”

  • @e.m.5499
    @e.m.5499 Месяц назад

    Thanks Jay! I'd always wondered how much is too much? How much is not enough.

  • @Zahlenmann
    @Zahlenmann 11 месяцев назад +1

    The abdominal muscles are like the calves for me. Constantly challenged in everyday life. That's why these muscle groups need a very hard workout every 4 or 5 days or a moderately regular workout in order to have any stimulus at all. I do it as Jay does.

    • @friedpilot4663
      @friedpilot4663 11 месяцев назад

      my abs are very genetically gifted never trained them once and have 6 pack but my calves and my quad genetics… lets not talk about that

  • @Maximum_Natural_Muscle
    @Maximum_Natural_Muscle 11 месяцев назад

    Υou are a legend man

  • @gmohidin9609
    @gmohidin9609 11 месяцев назад

    Thanks sir❤❤❤

  • @lawrencebywater2112
    @lawrencebywater2112 11 месяцев назад

    Love this guy

  • @deathgun4390
    @deathgun4390 6 месяцев назад

    1.- Crunches 15-20 reps
    2.- rope extension for abs 15-20 reps
    3.- Hanging leg raises 15-20 reps

  • @BaljitSingh-fx1lg
    @BaljitSingh-fx1lg 11 месяцев назад

    Gud job sir

  • @Hassanbash101
    @Hassanbash101 11 месяцев назад

    Great advice

  • @REALBOSSDEESEL
    @REALBOSSDEESEL 11 месяцев назад

    Knowledge leader, here for it! #MrO #Fitfor50

  • @bentnob
    @bentnob 10 месяцев назад +1

    What if your abs are still sore from the last session. Should you let them heal?

  • @0AlphaAndOmega0
    @0AlphaAndOmega0 8 месяцев назад +1

    How bout you tell us what juice cycle to take. The safest most effective 👌

  • @johnwalkowiak2002
    @johnwalkowiak2002 11 месяцев назад

    Seemed my abs where always best when I was squatting regularly

  • @oduneyeman
    @oduneyeman 10 месяцев назад

    Thanks Jay.

  • @CarsonVanDoremalen
    @CarsonVanDoremalen 11 месяцев назад +1

    Why is this man not the homelander

  • @yannikid
    @yannikid 3 месяца назад

    I am gonna try this out

  • @teja5041
    @teja5041 11 месяцев назад

    Love you Jay ✨✨

  • @HaidenOReilly-vp3wl
    @HaidenOReilly-vp3wl 11 месяцев назад

    Thank you for that information

  • @livintolearn7053
    @livintolearn7053 25 дней назад

    I legit thought we would say 8-12

  • @smithfameree2822
    @smithfameree2822 11 месяцев назад

    Jay Cutler: "Remember, the abs aren't gonna come out unless the body fat is low."
    Eddie Hall: "Do I not exist?"

  • @Frosty_tha_Snowman
    @Frosty_tha_Snowman 11 месяцев назад +5

    I always do my ab exercises based on time - 30 seconds of crunches, 30 seconds of ropes, 30 seconds of hanging leg raises - repeat - for example

  • @Roberta_Esposito
    @Roberta_Esposito Месяц назад

    thanx J!!!

  • @user-jk3np1mx3y
    @user-jk3np1mx3y 7 месяцев назад

    Jay is the best

  • @aldineifernandes2533
    @aldineifernandes2533 11 месяцев назад

    Ai é fera hein !!!

  • @invinciblePrakash
    @invinciblePrakash 11 месяцев назад

    Sir you are my shoulder inspiration💪🏻 and I have a request! Can you please make a video on how to build an solid chest with resistance band cause I don't have a gym membership lots of love from India ❤️🇮🇳

    • @shanebanx9631
      @shanebanx9631 11 месяцев назад

      Lots of push ups my friend. Hands wide, hands close, hands shoulder width apart, feet elevated, hands on something like a chair and feet on ground. Do them everyday, or as often as possible. Your chest will grow, I promise you that. Every variety of push up you can imagine really. Resistance bands aren't going to build your chest. You could maybe wrap the band around something like a pole and do chest flies or chest press with them but those won't build your chest really. Do them good old fashion push ups like I said and you'll see the difference quickly if your diet/sleep is on point.

  • @icewater9244
    @icewater9244 7 месяцев назад

    good one jay

  • @Ask_DD
    @Ask_DD 9 месяцев назад

    The man has a point. Low body fat will bring the abs.

  • @zaimsylejmani
    @zaimsylejmani 11 месяцев назад

    I Love you u are the best 🦅

  • @kham6257
    @kham6257 8 месяцев назад

    Jay is a good man isnt he

  • @south97north
    @south97north 11 месяцев назад

    Jay how many sets & exercises each workout

  • @user-fs8yn9eh8d
    @user-fs8yn9eh8d 4 месяца назад

    Mehanat. Ki har. Nahi. Hoti. ❤❤❤❤❤

  • @msdmathanyt286
    @msdmathanyt286 11 месяцев назад

    My hero getting in old 😢

  • @dspoet1
    @dspoet1 11 месяцев назад

    Alternate cardio and ab work to reduce body fat around the gut.
    Cardio every other day. Abs every other day.

  • @user-bn2pu3kz3y
    @user-bn2pu3kz3y 11 месяцев назад

    Big fan of you Jay. From India

  • @joey3173lol
    @joey3173lol 11 месяцев назад

    🙏🏾🙏🏾🔥✨

  • @BSchnauzer
    @BSchnauzer 6 месяцев назад

    Beautiful smile

  • @ELIAS-xj6pc
    @ELIAS-xj6pc 11 месяцев назад

    He downsized real nice after being such a monster before, good to see he didn’t completely ruin his body