Quick Morning Yoga Stretch to Wake Up (10 Minute Yoga Practice)

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  • Опубликовано: 27 окт 2024

Комментарии • 125

  • @annprahl1375
    @annprahl1375 3 года назад +2

    Lovely way to start the day - thank you Ashley xx

  • @gabrielakuhnen445
    @gabrielakuhnen445 3 года назад +2

    I’m practice all days with you! Thank you! I’m feel relaxing and be present!

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  3 года назад

      Wonderful, Gabriela! Keep letting us know how it is going as we enjoy hearing from you! ✨💖

  • @roxanaroxi1956
    @roxanaroxi1956 Год назад +1

    Good morning everyone! I love to start my morning routine with this gentle stretch. Thank you for your kindness.

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  Год назад

      You're so welcome, Roxana! Thanks for joining us and letting us know how much you enjoy this one. That was such a beautiful day and spot for recording this one!

  • @robinchuwan
    @robinchuwan Год назад +1

    one of my favorite morning routines. I've been coming back to it for over a year now!

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  Год назад

      That is so awesome Robin!!! Good for you!! Glad this practice has helped support your morning routine. Have a feel good day my friend!

  • @strumbellafumblebar9885
    @strumbellafumblebar9885 4 года назад +2

    This is my favourite morning yoga. I hope it’s NEVER taken down. Its the perfect stretch and flow, and isn’t super long so I can fit it into almost every morning.

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  4 года назад

      Yay! That makes me so happy to hear for you! Love when we find a flow we connect with that we can easily do each day ✨🙏✨

  • @mbg3871
    @mbg3871 2 года назад +1

    I didn’t think I had time this morning for my practice. I feel better, even doing this short one. Much appreciated 🙏🏻

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  2 года назад +1

      Love it! So happy you could get some time in still! It does not have to be terribly long. We just have to hold space for ourselves. Even if it is just for one deep inhalation and a slow and steady exhalation. We make the space and stay in that moment for ourselves. Then over time we notice we naturally stay with each moment more and more...as it is. Moment to moment! ❤️ & ☀️ to you!

  • @natalierodrigez7341
    @natalierodrigez7341 3 года назад +2

    Thank you for sharing your knowledge with people 😊

  • @syc5170
    @syc5170 2 года назад +1

    thank you for everyday

  • @dianamancia2225
    @dianamancia2225 3 года назад +1

    That doggie made it even better 💙

  • @karimanielsen1487
    @karimanielsen1487 3 года назад +1

    You are the best girl you make my day so much better! I love your sweet voice there is no better relaxing yoga than yours for me 😘

  • @trinaschmidt3149
    @trinaschmidt3149 3 года назад +1

    Thank you 🙏 Your dog is adorable in this video - so playful 🥰

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  3 года назад +1

      Thank you too! He has fun with it when we record that is for sure!! 🤗🐕🐾🐾

  • @syc5170
    @syc5170 2 года назад +1

    thank you

  • @catherine6049
    @catherine6049 4 года назад +1

    Thank you😌

  • @kharynlucas6644
    @kharynlucas6644 4 года назад +8

    I’m so grateful to have found you as I start my yoga journey.✨❤️

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  4 года назад

      Amazing Kharyn! I'm so grateful to be a part of your yoga journey ❤️❤️

  • @christinavickynadya
    @christinavickynadya 3 года назад +1

    Danke 🙏🏻👍🏻

  • @matildepescada6214
    @matildepescada6214 4 года назад +4

    Love it , i´ve started making yoga 2 weeks before quarantine and I enjoyed it so much that now that I ´m stuck at home I´ve been trying to find a way to keep it going and found this. I am so grateful.

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  4 года назад

      So happy to provide you a resource to calm body and mind during quarantine times! Glad to have you join in on the yoga journey Matilde!

  • @strumbellafumblebar9885
    @strumbellafumblebar9885 3 года назад

    Thought I would throw it out there still using this!

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  3 года назад

      Wonderful! Always appreciate an update!! 🤗 -- This spot was such a blessing so we were so grateful to be able to share it with others!! 🙏❤️🧡💛💚💙💜

  • @nati_11
    @nati_11 3 года назад +1

    Your voice is just relaxing and dreamy! Such a great positive energy doing yoga with you, Thank you so
    much, I send you light and love too ❤️❤️❤️😻🙏🏻 Namaste

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  3 года назад

      Thank you so much! It took me a bit to settle in and find my voice so the feedback is always helpful to know I am on the right track for others. 🥰
      Sorry for my delay in replying to such wonderful words, but it has been a busy few months! Hope all is well, Nati!

  • @courtneycampbell5901
    @courtneycampbell5901 4 года назад +1

    Nice, simple, and easy to keep up with. Thank you 💛 Namaste 🧘‍♀️

  • @alexagisellefuentevilla9157
    @alexagisellefuentevilla9157 3 года назад +1

    I 'm ready for the day now

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  3 года назад

      SO close to you now that we are in BCS, Mexico 💛💛 love and light to you my friend

  • @rosewode1126
    @rosewode1126 4 года назад +3

    Really good, for morning stretch ✨

  • @NatalieEDark
    @NatalieEDark 4 года назад +2

    I left my yoga practice alone for way too long. Thank you for this wonderful video. I have a long way to go, but your calm voice, your sweet doggie and the beautiful beach have inspired me to return. This was a great way to start my day!

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  4 года назад

      Natalie this is all so wonderful! I am honored you practiced with me upon your return to yoga 🙏 thanks for all the positive loving vibes shared through your words. Johnny (my pup) and I hope to join you on the mat again soon 💙

  • @wairuriblackpoet8252
    @wairuriblackpoet8252 4 года назад +1

    Lovely

  • @zha9211
    @zha9211 3 года назад +1

    I love. it so much 😘😙👍

  • @mislimislimisli3331
    @mislimislimisli3331 4 года назад +4

    Love it, love your happy doggy💓🍀🙏✨

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  4 года назад

      That's Johnny : ) he is often referred to by others as Lover Boy Johnny because he is so cuddly lovely! 💓💓

  • @aline905
    @aline905 4 года назад +1

    I feel alive again thank you

  • @wairuriblackpoet8252
    @wairuriblackpoet8252 4 года назад +1

    Nice and very releasing

  • @TheCatAndTheCity
    @TheCatAndTheCity 3 года назад +1

    I love it!

  • @AgatainCanada
    @AgatainCanada 4 года назад +1

    Wonderful flow, thank you so much ❤️

  • @BABSYOU1
    @BABSYOU1 4 года назад +1

    `love her fibe! (and dog :)

  • @Soossweettt
    @Soossweettt 4 года назад +1

    love it....

  • @nataliabrentano5515
    @nataliabrentano5515 4 года назад +1

    Love it

  • @victoriacharlieferguson8848
    @victoriacharlieferguson8848 4 года назад +3

    Thank you, gorgeous setting. X

  • @livetofish5601
    @livetofish5601 4 года назад +2

    I haven’t done yoga in months and I’ve been feeling achy and stiff and this helped me so much I felt so much relief and energy after thank you also it was super easy to follow!!!

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  4 года назад +1

      Glad you made it back to the mat ❤️ it sounds like it was just what you and your body needed. Thanks for loving vibes! I hope to join you on the mat again soon 🙏

  • @sadiakazmi
    @sadiakazmi 4 года назад +2

    Thank u...it’s amazing & refreshing

  • @jo-annebalchin3539
    @jo-annebalchin3539 4 года назад +1

    I love your videos.Thank you x

  • @mireyavaleroneave9667
    @mireyavaleroneave9667 4 года назад +1

    Hi, thank you . I’s very bracing your class
    Namaste 🧘‍♀️

  • @AditLuna
    @AditLuna 4 года назад +1

    Thanks! Really what I need it this morning! 🙏 Namasté

  • @eliciamagana5480
    @eliciamagana5480 4 года назад +1

    Very soothing I feel great It really hit the tight muscles

  • @ChrisZemdegs
    @ChrisZemdegs 4 года назад +1

    Namaste

  • @nitapyakurel5534
    @nitapyakurel5534 4 года назад +1

    From 🇳🇵wid love

  • @hannahd208
    @hannahd208 4 года назад +1

    I really enjoyed the short practice. Love your pink hair :)

  • @skystarsg4042
    @skystarsg4042 4 года назад +1

    Thank you 💜

  • @claudshairandfood
    @claudshairandfood 4 года назад +2

    Amazing!

  • @Fernanda-je6lv
    @Fernanda-je6lv 4 года назад +2

    LOVE THISSSS

  • @donnacaracciolo6424
    @donnacaracciolo6424 4 года назад +2

    Thank you. It made my aching heart feel better🤗🤗

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  4 года назад

      Beautiful Donna so happy it brought you some peace ♥️ I'm not sure what is going on in your life to bring you an aching heart but I thought I would highlight the practice I released this week that might bring you a little love "Yoga for Love" ruclips.net/video/_o-Ir5cXBsI/видео.html Love & Light

  • @ashleybradshaw7778
    @ashleybradshaw7778 4 года назад

    the pink hair is dope!

  • @nusskka
    @nusskka 4 года назад +1

    Loved it!

  • @hannahjinon7735
    @hannahjinon7735 4 года назад +1

    namaste❤️

  • @alyssadean7661
    @alyssadean7661 4 года назад +1

    This was lovely ❤️

  • @candicesilvera3738
    @candicesilvera3738 4 года назад +1

    Thanks👀👌🌟🎆💋

  • @nati_11
    @nati_11 3 года назад +1

    ❤️

  • @Ignacioforever69
    @Ignacioforever69 4 года назад +1

    🌴🌺 Thank you!!! This feels so good after waking up this morning. I got my cardio in at work. I work an Urgent Care and with this Covid it’s been bananas! Where are you??That looks like Kaneohe Bay Hawaii❤️

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  4 года назад

      Thank YOU for the amazing work you are doing ❤️ Glad this yoga practice made you feel good! You are so very close, we live on Maui. This is Kanaha Beach so definitely has very similar island vibes 😊🌺🌈

    • @Ignacioforever69
      @Ignacioforever69 4 года назад

      🌴🌺 Awakened Actions A2B2 Yoga so fortunate to live in a beautiful place! I lived on the island for 5 years. I miss it everyday. My family is from Guam so island life is in my blood❤️

  • @ninfarose
    @ninfarose 5 лет назад +1

    Thank you for your help.

  • @nadafahad9862
    @nadafahad9862 4 года назад +1

    راااااائع

  • @AvisWrentmore
    @AvisWrentmore 4 года назад +1

    Wonderful: Thank You:)

  • @paolahenry8813
    @paolahenry8813 3 года назад

    Hello...have you traduction to spanish??

    • @AwakenedActionsA2B2Yoga
      @AwakenedActionsA2B2Yoga  3 года назад

      We do not, but I would LOVE to! It is on my radar! I am hoping to do that in 2021

  • @saritadhital9649
    @saritadhital9649 2 года назад +1

    Need to nepali

  • @laarnieermita
    @laarnieermita 4 года назад +1

    Cute 🐕😍 wants to play with you🤗💖

  • @kokamahdy126
    @kokamahdy126 4 года назад +5

    I do this everyday,really makes the day better!ur a life savior

  • @thomasnorton4015
    @thomasnorton4015 4 года назад +1

    great video and inspiration! Thanks!