Morning Yoga For Energy (25 min yoga) Full Body Yoga Practice
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- Опубликовано: 11 сен 2024
- #morningyoga #fullbodyyoga #yoga
Join me on the mat for this 25 minute yoga practice that offers an opportunity for you to ease into movement and awaken the body in the morning. This full body yoga practice will open your body, deepen your connection with your body to start the day, and provide you the energy you need to conquer your day.
Make adjustments as needed and listen to your body!
Let’s awaken the body and move with intention!
Love & Light
---Ashley
For more morning yoga practices, check out this playlist: • Morning Yoga Collection
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Disclaimer Please consult your physician before taking on any new fitness regime. In participating in this exercise program, you agree that you are doing so at your own risk. You should understand that when participating in any exercise program, there is the possibility of physical injury. Please be mindful and listen to your body. In voluntarily participating in these exercises, you assume all risk of injury to yourself, and agree to release and discharge Awakened Actions LLC from any and all claims or causes of action, known or unknown, arising out of Awakened Actions LLC’s negligence.
![MISSING: SLIM SHADY [Expanded Mourner’s Edition Trailer]](http://i.ytimg.com/vi/xh8qgHrOO1g/mqdefault.jpg)
Thank you, Namaste.
💖😊🙏
Thank you for this morning practice.
You're so welcome! I am glad you enjoyed Hema 😊😊
🦋🥰🙏🏼Thank you Ashley! This is just perfect 🌿 love your voice and energy!🙏🏼 sending you love!
Thank you so much and you are welcome, Ludy! Light and love to you from Ridgecrest, CA!! ✨💖🌄🏜️
Thank youuuuu 💝💖🙏🙏
🙏❤️🧡💛💚💙💜
Thank you so very much 🙏🏻
My pleasure ❤️❤️❤️
Love how you corrected your video and let it be, not so perfect! Fantastic approach 👏🏼😉
Thanks so much! 😊 💛💛💛
Amazing ,relaxing,helpful Thank you
feel good vibes 🙏🏻💕
This was an incredible morning practice :) Thank you!
You're so welcome, Darcy! Thanks for joining us! 🥰🤗
This was a great session! Thank you!
You're so welcome! I see this message is from a ways back so my apologies for the late reply and I hope you have been able to join us for some of our more recent videos in MX!! Light and Love to you from Baja California Sur!! 🌵🌴🌅🐋🐚🌊
Excellent!
Many thanks, Nidhal!
Nice yoga ,
I like yoga 💐
Wonderful! 🌸✨🥰
You the best. 😩
Thanks, Luyanda! 🥰🤗
did it again so... thank you again ;p
Wonderful!! Love seeing that you returned! When my husband was first getting into Kundalini Yoga years ago he returned to this same set of 3 videos over and over and over and was able to go so deep into them! Return to what calls to you, Salima! Go deep and explore to see what you may find! -- Much ❤️ & ☀️
Wait, now I'm ready :P
oh that is so great!! Love that you jumped right in to another morning practice!!
🙏🏼💓
❤❤❤
Thank you. Another great session of beautiful yoga. Namaste. Love and Light to you x
You are more than welcome Maya!! So happy you are enjoying the yoga practices. love and light to you my friend 🌈🙏
Such a wonderful yoga practice. Did it after work and it was perfect - it made me relax, your voice gave me asmr chills and felt good to move my body after sitting still by the computer all day. Thanks. Namaste!
thank you for practicing with me! It sounds like just the right way to end the day ❤️🧡💛💚💙💜🖤 Love and Light to YOU!
Thank you so much for this practice. It was exactly what I needed to begin my day. 🧘🏻♀️💕
You're so welcome! Love this ❤️❤️❤️so helpful to start the day off on such a positive, opening note!
This felt more like stretching than yoga. Not quite energising for me but might be good for beginners.
I hope you enjoyed the yoga stretch to awaken and open your body this morning even though it wasn't quite what you expected ❤️❤️❤️
Feel soooo good after this! Such peaceful and kind energy, thank you for sharing 🙏🏼
You're so welcome! Glad you enjoyed Eliana ❤️❤️❤️
Thank you. You are amazing and got so sweet voice 💫 it's unbelievable but all you did was my favourite things and you made me understand than how I need to make side body stretches💝
Wow, that is wonderful Olga 💖 so glad you enjoyed and were able to take a little something from the practice to help shape your future practices!
Ahhhh lovely flow!! I woke up groggy and stift :Not more!! ❤💪🙏 thank you a lot!!! Love your vibe and voice 😊God bless
Thanks, Fernanda. Always love when some Yoga helps to workout the cobwebs! You are very welcome. Sorry for the delay in my reply as it has been busy busy, but hope to hear more from you soon. Light and love to you!!
@@AwakenedActionsA2B2Yoga same to you!!! ♥️ Namaste!!
Really wakes up your whole body. Than you.
Awesome!! get those juices flowing throughout your whole body 💖
Thank you so much for this nice yoga practice, I feel so much better with more energy.
Amazing Natasja!! Love to hear that! May you walk through your day feeling your best 🙏💖
Lovely thank you beautiful place to practice
You are more than welcome Mary! So happy you enjoyed 💞
Beautiful! Namaste!
💓🙏💓
Thank you ❤️ a perfect morning practice 🙏🏻
You are always more than welcome Kay! Keep up that amazing consistent yoga practice my friend ❤️
Absolutely love this yoga sequence. Thank you!
Awesome! Thanks for sharing!! 💜💜
Beautiful start to the day. Thank you 🙏🏻
You’re welcome 😊 so happy to hear it made for a beautiful start to your day!
Beautiful! Thank you x
Awesome! Glad you enjoyed Rhona 🙏🥰
Thank you, your voice is so sweet, perfect for the practice
You are more than welcome 💖 and thank you Ilaria for the positive, loving vibes!
I\'m not sure but ,if anyone else trying to find out trying to find out best yoga fitness program try Jadonite Yoga Fitness Buddy (just google it ) ? Ive heard some super things about it and my co-worker got great success with it.
One of the best yoga classes on line thanx
That is wonderful to hear!!! So happy you enjoyed the practice!
Thank you! Was feeling kind of yucky upon waking, so this was perfect. 🖤
Glad we cleared out those yucky cobwebsingmake space for some feel good vibes to start your day - Much ❤️❤️❤️
I am very used to this video so that is why the voice was different in your new video :)
Oh yes! Switching things up a bit with some of the latest work for some variety and it creates some efficiency on my end too! Hopefully you can settle into the differences but I wont be doing that always. 🙏🧘🥰
sweet awakening, thank you xx
Glad you enjoyed Marie 💛
That practice was just what I needed today 😬 Thank you 🙏🏻
Awesome my friend!! You know I ❤️ hearing that! Have a bright & beautiful day!
Thank you.
You're welcome 🙏💛🌺
This is amazing, thank you so much for sharing 💛
You are so welcome! Glad you enjoyed!
Very very nice 👍
Awesome to hear you enjoyed Inge 💜💜
Lovely practice- thank you ❤️
Glad you enjoyed it Charlotte!
Супер
рад, что вам понравилось!
this channel is incredible!
Wonderful ❤️❤️ Thank you Sandra 🙏
Just love this! Thank you so much:-)
Awesome!!! You are more than welcome! Thanks for sharing ❤️❤️❤️❤️❤️❤️
Great! from little movements to stronger ones.. that was amazing. thanks from Chile!
Glad you liked it Pamela 🙏
👌🏼👌🏼👌🏼👌🏼👌🏼👌🏼❤️🥰
💜💜🙏💜💜
Субтитры закрывают тренера. Без них было лучше
благодарен вам, что вы смогли насладиться практикой без субтитров! ❤❤❤
Thank you. Buzzing. Nothing like staying in fetal :-)
Yesss!! So wonderful!
You are very bottom of the frame so there's always subtitles on you couldn't see posture properly also when I close the eyes can't hear you your voice is too slow
Thank you for the feedback and my apologies for the difficulties with this practice 🙏 I hope you are able to try others and have a much better experience 💖
Thank you 🙌🏼
❤️❤️❤️🙏❤️❤️❤️
This was a wonderful yoga session! It definitely woke up my body and got it into a positive start to my day today!☺️❤️🧘♀️
Some of the best feelings ❤️🧡💛💚💙💜🖤