Health Benefits Of Regular Exercise | Dr. Jyotsna Patil

Here are some of the essential benefits of regular exercise by dr Jyotsna Patil.
During the pandemic, we have increasingly become aware of one of the three fundamental aspects of our health, i.e., our diet, and we have resolved to eat healthy throughout the next year. But when it comes to the second fundamental aspect of exercise, our conviction takes a U-turn. Most of us almost always resolve to exercise every year and fail to stick to it by the end of the very first month.
To help you grasp the seriousness of this matter and realize why you must stick to your workout resolution throughout 2021, Dr Jyotsa Patil gives a brief overview of the process, benefits, and effects of regular exercising while wishing you all a healthy and delightful New Year
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#Importanceofexcercise #Regularexcercise#Drjyotsnapatil

[@sarthakgore7935]

Ma'am tumhi khup sundar ashi mahiti deta mi follow karte

[@sunitapatil9665]

Yes

[@sukhadaphatak8511]

नमस्कार मॅडम🙏
खूप छान माहिती दिल्याबद्दल
धन्यवाद 🙏

[@shraddhashingare3866]

Thanks mam

[@GOLAR1000]

Thanks Madam for your latest speech.We were wtg.

[@rajendrapetkule2596]

खूब छान 🙏👍👍👌👍👍🙏

[@dipallagade2055]

Kup chan mahiti dilit madam ,🙏🙏🌹

[@pundlikkarade3986]

khooop chan madam........Happy new year....

[@eknathjadhav6137]

खुप छान माहिती,आम्हाला खुप आभिमान आहे .सरांनाआणि आपनास खुप खुप शुभेच्छा.

[@zpupschooltandalishevaiwas9120]

🙏

[@drmaheshshinde3040]

Wish you all Happy New Year. Thanks Madam for such great advice and wishes.

[@shantarampatil1214]

Wish you happy New year Madam,

[@pramodpatil7438]

Happy new year 💐💐

[@sunitadalvi6768]

Aarogyam dhansampada
He tumchyakadun shikayala milale thanks

[@shantaaher9069]

Happy new year mam 🙏🙏🌹🍃

[@archana55555]

Dhanyawad Dr. As always for great guidance. For diabetic patient exercise कोणते व किती वेळ केला पाहिजे?

[@ffloverpregame]

Nice information thank you

[@SachinPatil-ox8pp]

happy new year madam.....

[@sunandadhamankar5426]

काय माहिती दिल्याबद्दल धन्यवा ताई 👌👌

[@girishjoshi6062]

Wish You Happy New Year Madam. Thanks for sharing Imp info.

[@arunhanchate7540]

Good information

[@ujjavalakulkarni9254]

Happy new year 2022🙏👌👍🌹

[@santoshgaikwad292]

धन्यवाद मँडम

[@bhaveshshah6545]

Happy new year n Happy Sankranti.Pls make a video on How PPL can stop medicines of B.P. or what r d ways or I. Which condition u can stop or taper d dosage

[@pramodpatil7438]

Sure

[@savitabapat6547]

Nice information. Thanks mam

[@user-fd2kb6el2q]

0:46 Mala exercise kelyawar pishwicha tras hoto aahe kay karawe exercise karu ka nako te pishwishi kase sambandh aahe te sanga
Please

[@ravindrakale8960]

Nice information....Thanks....

[@amitaganbote8762]

Happy & healthy 2021 mam.
डाव्या हाताला कोपऱ्यापासून खाली मुंग्या येतात त्यासाठी व्यायाम सांगा.

[@devidasramteke6628]

😂😂😂😂😂😂😂😂😂😂😂😂😂✋✋✋