Never Bloat Again: How to STOP Bloating and Understand Hormones' Impact on Bloating! | Dr. Taz
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- Опубликовано: 6 сен 2024
- 🚫 Say Goodbye to Bloating Forever! 🚫 Are you tired of the persistent bloating that seems to sabotage your comfort and confidence, especially at the most inconvenient times? You’re not alone, and finally, there’s a solution that makes a difference.
🔍 In this video, Dr. Taz delves deep into the surprising and often overlooked connection between bloating and your hormones, providing you with actionable steps to STOP bloating once and for all, while revealing the hidden impact hormones have on this frustrating issue.
🔑 What You’ll Learn:
The unspoken relationship between hormonal shifts and bloating.
Effective and easy-to-follow steps to manage and prevent bloating.
How estrogen and other hormones influence your digestive health.
Top foods and habits that help you take control of your belly bloat.
Additional strategies that directly address the hormonal aspect of bloating.
💡 Key Takeaways:
Address the Root Cause: Learn how to not just manage, but get to the core of the problem.
Hormonal Mastery: Understand how specific hormones orchestrate bloating episodes.
Diet and Lifestyle Hacks: Practical tips and alterations to your diet and lifestyle that make a real, tangible impact.
🎬 Video Editing and Podcast Production by gostek.media
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Cutting down on alcohol helps me tremendously! Plus I don't want to harm my liver. I've been limiting my black tea too and increasing exercise just by resuming my long evening walks. Every bit helps TFS!!
Broccoli blows me up like a balloon. Basically everything except meat bloats me like crazy.
That is a gut issue!
Thanks for this video. Is there still caffeine in decaf coffee? I just had my gallbladder removed, so no alcohol, limited sugar, fat restrictions, I ordered papaya tablets for enzymes
Please suggest tablet name
High Estrogen levels how to decrease,,and low progesterone level how to increase
Use progesterone cream
What is the time frame of these?
I do them all, including the supplements.
how many mg of dimm or calcium glucorate? great video! thank you!
Barbara Hoffman has videos about dim.
Cheers so much except drinking too much water can be toxic? And I'd be going to the toilet all night so wouldn't be able to get enough sleep?
I am a man though 😊❤