3 Day Belly Fix - Fix Your Gut in 3 Days!
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- Опубликовано: 5 сен 2024
- Gut health and a stable microbiome is essential for staying healthy both physically and mentally. Stress and a busy lifestyle can often get in the way of eating right and optimizing our gut health. That's why I designed a 3 Day Belly Fix program that's easy to follow and works around your busy schedule. Go from feeling sluggish and moody to feeling energized and motivated in just 3 days! This is not just another program that pumps your full of probiotics! Once you're done with my 3 Day Belly Fix you can move on to my 21 Day Belly Fix program that has everything in my 3 Day Belly Fix and more, sure to revamp your gut and optimize your health for a long time! If you've been looking at 21 day belly fix reviews, watch this first to see how easy it can be! If you have been feeling off or fatigued, make sure to do my 3 Day Felly Fix and fix your gut in just 3 days!
Want to learn about how to fight off candida naturally? Check out this video! • TAZTV | How to Cure Ca...
Ready to take my 21 Day Belly Fix Program? Click here! doctortaz.com/...
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Want to learn about how to fight off candida naturally? Check out this video! ruclips.net/video/t-kQuCmUsBg/видео.html
It's good you use food to heal instead of medications
it’s the starting point
Morning routine - drink & rest for 2 hrs
Acv - 1/2 tsp in glass of water helps microbiome & candida
Glutamine - u can add it to acv drink - morning gut activator
Ginger tea - +activatong gut - sip on it during day; u can add honey - make digestive juices flow
Rice cake w/ evo or coconut oil for mct
Protein shake - dairy & gluten free around 11am
Green smooties 3pm - not chocolate or junk
Lean protein & veg
Lower inflammatory foods - sugar, processed foods, grains, dairy, junk
💙 Dr. Taz
Found my new mentor.. interested in body, mind and soul healing. Starting with gut health
Our society is so damaged that it’s hard for us to eat HEALTHY for 3 days lol I’m going grocery shopping tonight to give this a go for 3 days as a start so I don’t set myself up for failure. THANK YOU for this!
how did it go?
Ive only been eating well and was frustrated that there were no results. But i forgot to add healing properties to fix the gut. Im also going to implement a more diverse diet so I feel more satisfied and don't eat junk food. Thank you so much for this! We really can't rely on our American system to help us😢, but at least we have you❤
you are welcome!!
Thank you for the info! Quick question , after you do a gut reset like this, what is the best way to eat moving forward to maintain a healthy gut?
Isn’t Maltodextrin bad for the gut? It’s one of the ingredients in your powder blend.
Also, I believe I have MCAS, so none of this would be beneficial for me. I can’t do anything high in histamine or fermented. This really sux!!
so sorry
you would benefit from mct oil and dao enzymes - we have taken maltodextrin dextrin out of our products or the remaining have just a minimal amount
Super informative thanks 🙏
Hi, am looking for info on the GINGER tea please
Where do I get belly fix to buy?
Either food will be your medicine or medicine will be your food
Great video thanks!
Hi Dr Taz, love your videos.
Do you have any suggestions for what people can do for diseases like lichen planus ?
I eat like this every single day and take probiotics and I'm still in a digestive hell
There are plenty things that can be wrong with the gut. For example, low stomach acid, h pylori infection, leaky gut, SIBO and inflammation. This will help heal the line of the gut and inflammation but will not fix things like infections or low stomach acid.
This sounds good but what about people who go to work and need a bigger breakfast to not feel empty stomach after an hour 😢
Dr.Pal pis make video for auto immune disease I am pcna positive I can’t stand for long period and I am tired .and I have belly fat which never reduce in size even though I tried many ways
Protein shake is hard on kidneys!!! And insulin levels…
Try a plant based protein powder like hemp powder which is a complete protein.
@@cutenobi not as effective as whey protein. I gave up on powders better choice is real clean food.
I feel like protein powders are super sugary and processed. I struggle with candida overgrowth (watching your other vids)- do you recommend a specific kind?
You can make your own protein powder.
what can we take in place of rice cakes?
sourdough
Can you green tea instead
yes!
What about if you work out, this isn't enough calories and protein to sustain my energy levels. Do you recommend not working out for these days? I dont like to skip a workout but my guts are in a state so I'll skip if i have to!
yes- good point- would only do low impact
@DrTazMD thanks for your reply! One other question, how much water would you recommend on this programme?
Can I drink coffee with honey or with no sugar in the morning ? Also, can I have isopure protein powder ( no carb no sugar )
What about those people suffering from h pylori. Even if it’s been treated with antibiotics and get a negative. I’m still unsure it’s totally gone so would taking ACV be ok?
No meat options?
❤your videos Dr Taz. Which Belly fix are you taking?
thank you
from theeastwestway.com
They are all sold out where else can I find a good product?
Thank you! Was Dr. preggers in this vid?! If so, congrats!
no- just the dress and way was shot… maybe I need a belly fix 😂
@DrTazMD Oh no! So sorry! 😟Beautiful figure ☺️
Isn’t the rice cake a grain? Is this considered the keto diet?
I was told I have h Pylori and maybe Barrett’s Esophagus. Any suggestions
Good vids.
thanks
You said no sugar for 3 days but you are using fruit which is high in sugar.
refined sugar
Fruit has natural sugar and is nutritious which the nutrients help with digestion and regularity.
Hi,How can we replace meat for vegetarians?
Hi! think about using lentils/ beans/nuts/ seeds
How do I get the belly fix supplement am watching from Nigeria
can order online … the eastwest way.com
Thanks ma'am
Is organic brown rice cake ok?
Yes 😊
rice cakes, rice is a grain and you say to stay grain free.
it’s a easily digestible starch - not in traditional grain family
Do we have to have the belly fix to still do it if you still waiting for it to get shipped
And do we step 1, all 3 back to back
no- this is a food plan. The belly fix is a bonus
Commentaires french ? 🙏🙏🙏
She is tryng to sell her Belly Fix powder
Woah! Maltodextrin in your Healthy Belly (I think it's called) Mix. That's one of the worst ingredients out there, is my understanding. 😮
When people reccomend Kale I stop listening to them