EASY Protein Chocolate Mousse with Cottage Cheese Recipe
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- Опубликовано: 24 июл 2024
- VIEW FREE RECIPE: gentletummy.com/protein-choco...
This is the best-tasting and easiest Protein Chocolate Mousse with Cottage Cheese recipe for a healthy dessert to satisfy your sweet tooth or chocolate craving. Unlike traditional chocolate mousse, this sweet snack is high in protein with cottage cheese or greek yogurt. They're blended smooth with your choice of protein powder, cocoa powder, maple syrup, vanilla extract, and salt without any refined white sugar.
It's the perfect dessert to support a clean eating diet and enjoy on Valentine's Day, Mother's Day, or special occasions. It only takes a few minutes to make and tastes extra delicious, topped with whipped cream, shaved chocolate, or fresh fruit.
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Hello, my name is Nicole Bonilla. I'm an urban cowgirl deliciously supporting your digestive and mental health.
#cottagecheese #proteinmousse #proteinchocolatemousse #proteinpudding #chocolatepudding #whippedcottagecheese #chocolateproteinmousse #chocolateproteinpudding 
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🩷Just made this, tastes amazing! Thanks for all these healthy, cottage cheese recipes!🩷
That's fantastic, Carla! Thank you for sharing. Can I ask a favor? Can you leave a rating/review on this recipe on my website? I appreciate it :) Here's a quick link... gentletummy.com/protein-chocolate-mousse-cottage-cheese-recipe/
FABULOUS!! HIGH PROTEIN, CACAO POWDER, LOW FAT, SURE
LOOKS YUMMY 😋.
Thank you, Marian! I hope you have a chance to make this recipe. Let me know how it turns out :)
Going to try this. What protein powder do you recommend?
Fantastic! My two favorite protein powders to use with this recipe are Manitoba Harvest Hemp Yeah! Organic Plant-Based Protein Powder Vanilla (amzn.to/3y0IqFL) and Orgain Organic Simple Vegan Protein Powder Vanilla (amzn.to/3wiTKMY)
Looks really good! I wonder if we taste the salt, I will have to try 😊
Thank you :) If you're concerned about the salt level, I recommend not adding any salt before blending all the other ingredients. Then you can taste the mousse and add a few pinches if salt if you think it needs it :)
@@gentletummy thanks for the tips, so many recipes to try now 😄
@@ImSoFrenchy You're so welcome! Let me know how it turns out :)
@@gentletummyhello Nicole, I believe I overmixed my mousse but it is really good! I am so surprised because I was convinced I was going to hate it! For me it was just a fad!.. I did not add salt but next time I will ! Thanks for sharing this recipe :)
Does it taste tangy ? Or is it hidden ?
That is an excellent question, thank you for asking :) My recipe uses cottage cheese which has the least amount of tangy flavor. If you use greek yogurt, it will taste much tangier and you'll need to add a little more sweetener to compensate. That is why I prefer using cottage cheese. But both options are delicious!
I never thought cottage cheese was healthy because of the high content of sodium.
I've heard that before, too. If you budget the sodium into your daily allowance, then you can enjoy all the other health benefits of cottage cheese. A typical serving of cottage cheese (around 1/2 cup or 113 grams) can contain anywhere from 320mg to 350mg of sodium. This represents roughly 14-15% of the recommended daily intake (RDI) of sodium.
@@gentletummy Thank you.