Face fitness - relax your face in 5 minutes | Simple home workout for your face

In this video, you will find simple facial exercises to relieve tension, relax muscles and tighten skin. We recommend doing the exercises in the evening before bed. This complex will take you a couple of minutes, and the effect will last for months when done daily. Share in the comments how you workout.
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Today we have a fitness for the face and we will tell you how to get rid of wrinkles. If you are tortured by the hanging and flabby eyelid above the eye, or if you are tortured by the inter-eyebrow and you have already tried everything. If you want to prevent flabbiness and tighten your cheeks, then this video is for you. Today we are talking about how to remove wrinkles, how to remove cheeks and which facial exercises are most effective. Moreover, we will do a facial massage and tell you how to lose weight on your face. This is a simple facial treatment called face building.
We will relax your face in just 5 minutes. And you will learn how to tighten your face, how to remove an overhanging eyelid. Today you will learn how to create a beautiful face shape. We have collected basic exercises to eliminate such problems as: facial swelling, facial wrinkles, facial contours, flews, drooping eyelids. Face building is a workout of the facial muscles. One of the benefits of face-building is that it doesn't take a lot of time. And you can safely do exercises even in the middle of the working day to distract yourself from the computer.
We described how to tighten your neck, refresh your complexion and prevent skin aging with the help of face-building exercises in 5 minutes. We did exercises for the eyelids against wrinkles. They told how to remove wrinkles on the forehead, how to tighten the cheeks. Repeat each exercise after us carefully, do not be lazy. Yes, it won't be easy at first, but think about the result and don't stop! Try it and after the first exercises you will see how the muscles of the face will tone up and the skin of the cheeks will tighten. This is a free and easy face rejuvenation. Save money on expensive cosmetics and beautician visits. Suspend the manifestations of age-related skin changes, without injections and plastics. You can look young, have a well-groomed and healthy face without wrinkles by doing a special set of exercises for just 5 minutes a day!
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This blog is about self-development, psychology and sports. The RUclips channel's mission is to inspire you to a vibrant, fulfilling, quality life.
You will find several directions on the channel:
🧩 Sports Reviews where I show that there are hundreds of sports for every taste and color. In each video, I share what actually happens in each workout, dispel myths about sports directions and share my impressions.
🧩 Home workouts, where you can try different directions in practice without leaving your home.
🧩 Psychological, motivational videos that will help you get inspired, get to know yourself better, form good habits, become happier and richer.
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#victoria_sydorovych #facefitness #sport

[@sydorovych]

Буду очень благодарна, если вы поставите лайк и оставите комментарий под этим видео, чтобы RUclips показал его другим пользователям 🥰❤️
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[@mikheylednev1556]

Спасибо, подробно, понятнои все по делу

[@carmorcheats4553]

Очень короткое ,но содержательное видео.Спасибо Вам от всего сердца за бесплатное видео.

[@minahoseini4613]

Спасибо, мне понравилось, такие лёгкие упражнения, их приятно выполнять

[@user-ju5tp4vu7i]

Здравствуйте, мне 38 и у меня генетическая склонность к глубоким морщинам и ваше видео мне пришлось кстати - спасибо за ваш труд!

[@sydorovych]

Рада, что полезно)) можете попробовать и другие комплексы фейс фитнес для лица)

[@Aquarius8132]

ДЕВУШКИ ПРОСТИТЕ СКОЛЬКО ВАМ ???
20-25...???
Я ТОГДА ЗАГЛЯНУ НА ВАШ КАНАЛ ЧЕРЕЗ 20-25....посмотрю сначала на ваш результат ок.....

[@sydorovych]

Правильно! Не забудьте подписаться и следить за новыми роликами ☺️