Burn BELLY FAT in a Week!!

How to reduce belly fat fast?

[@MINDWITHMUSCLE]

Workout routine for beginners to lose fat and build muscle
ruclips.net/p/PLUJz8qhgObqekB5t7jKKvQdxPWMLEC9eV

[@drimaydawa1646]

U shocked me in the first part sir😂

[@harinderbhardwajratan5689]

Sir please i need to talk to you how can i connect with you

[@skmusic5335]

Bhai bahut fat hai muze please diet chat share kr dijiye

[@jaykumarrout4995]

​@@drimaydawa1646 ko hi

[@todaysspecial5230]

Bro height gain kase kre

[@lovekaransingh5494]

This man breaks the myths in a minute 🥳 .... Impressive

[@BinodTharu-Official]

Binod
J

[@VinodPawar-jj1qr]

लेकिन सर, लिंबू पाणी से सब शरीर की चरबी कम हो सकती है, मुझे सिर्फ पेट की चरबी कम करन हैं

[@varunpal9161]

Ek dum inhone waqt badal diya, jazbat badal diye, Zindagi badal di😂😂

[@zoyaishfaq4004]

Damn true

[@motivationalvibes-kv2ks]

Mai to tayyar hogaya tha karne k liye😂

[@PubGLover-en4qk]

​@@motivationalvibes-kv2ks waah putar 😂

[@Lee-bq4jb]

​@@motivationalvibes-kv2ks😂😂😂😂😂

[@ReshamaBagum]

😂😂😂😂😂

[@dks2599]

Me toh nimbu kharidne ja hi Raha tha 😂😂😂

[@princebanty7726]

😂😂😂😂

[@user-eq6si1ju3x]

😂😂😂

[@ArunKumar-tr8mn]

Bhai garam nimbu paani se farak padta hai

[@saqibkhanvlogs8727]

First time a honest video 💯 agree with you sir

[@gaunterodimm7219]

He had us in the first half not gonna lie 😂

[@SP-xw3et]

Damn! Was gonna comment that kek

[@isharma789]

main to paani b peene chala gya tha

[@satorou_]

His sudden myth Busters are op😂😂..you are such an inspiration bro❤️

[@BinodTharu-Official]

Binod
P

[@summerhill5784]

Yes 😅

[@Imlearning8037]

Epic starting....you nailed it man!!!🤟🤘

[@barakaat786]

Lol, really liked your introduction. Thanks 🥰 Salute for your creativity.

[@xtraszone]

Is tarah ki wahiyaat baatein agar mai aapko batau..
That moment was savage 🤣

[@tanmayrathore8772]

Kuch log toh aadha video dekhke nikal gye honge 🙂🥺😂 btw you're amazing

[@lov_is_life]

LoL 😂

[@user-pk9vy4cm4n]

sir mastar besan sahi hai ya galat paleas riply🙏🙏🙏🙏

[@Brahmasmi29]

Appreciated your honesty

[@brijeshk8080]

😂😂😂😂 Brother aap bilkul correct bolte ho. Iss short ki starting amazing hai. I was laughing 🤣🤣🤣🤣🤣🤣🤣🤣

[@dr.akansha]

This video and channel is a must watch !! 👍👍👍

[@rayunited2010foryou]

Your sense of sarcasm is Godlike

[@himanshusalunke2560]

Very informative. RUclips needs people like you . Thank you

[@NikhilLatkar]

Not gonna lie, he had me in the first half !!

[@abhilashkhajuria]

I thought that first part is serious but than came twist 😂

[@0191akshit]

i like this man a lot, grounded and practical

[@lov_is_life]

Video start hone se pahle like kar diya tha. And baad mei pata chala ye to sach mei number one video hai ❤️

[@rajendrabairagi794]

भाई आप एकदम सही बात बताते हो लोगो के दिल की बात ✌️👍

[@farhanaslam8465]

Respect your genuine work bro

[@kapilgaitonde6593]

Hi, been listening to your advice. Can you also make videos on exercise for herniated or bulged discs?

[@nighatahmad5468]

wah bhai dil khush kar diya bilkul such bol rahay ho i agree with you excellent

[@fitnesstimegymdanta3705]

वीडियो की शुरुआत में मुझे लगा कि अब यह भी फालतू की बकवास करने लगा 😂
फिर वीडियो पूरा देखने पर समझ में आया
Nice information sir❤️....

[@mahfoozali5965]

Starting me to Mai socha k kal se suru hi kru 😂...fir baad me smjh aaya k nhi krna hai ye sb

[@user-eq6si1ju3x]

😂😂😂😂😂

[@Lakhvinderlkahi355]

I'm big fan and following you so long, in fact 6,7 years, after all you are my favourite fitness influencer.💗

[@RohitSingh-yo4kp]

Please give us the skin tightening best exercises to do for over weight person

[@xvandana66]

First i was cnfused then he said wahitat 😂

[@Trueside360]

ISKE BOLNE SE MAI PANI GARAM KARNE RAKH DIYA PHIR ISNE BOLA WAHIYAT BATAE MAINE PANI PHEK DIYA

[@abuzarkhan8193]

Starting mai laga aap mai bhi asar aa gya un logo ka 🤣😂

[@AKOK786]

You are doing wonderful job. Spreading Knowledge not useless content 👌

[@ahmedshafa30]

you are great!!! thanks for telling the truth....subscribed

[@kaushikmitra28]

I was waiting for the twist 😂🤣

[@Notsoayu]

Starting me mujhe lga aap btare ho to sahi hoga moj aa gyi 😂 fir pta chla sach kya h 😂🤣

[@ramgarhia9945]

ਭਾਜੀ ਮੈਂ ਆਪਣੇ ਢਿੱਡ ਦੀ ਚਰਬੀ ਘਟਾ ਲਈ ਬਿਲਕੁਲ ਫਲੈਟ ਕਰ ਲਿਆ ਹੈ, weightlifting ਤੇ running ਕਰਕੇ।
ਮੈਂ ਅਜਤਕ ਕਦੇ ਵੀ abs ਦੀ ਕਸਰਤ ਨਹੀਂ ਕੀਤੀ।।
ਅਸਲ ਵਿੱਚ abs di ਕਸਰਤ ਕਰਨ ਦੀ ਕੋਈ ਲੋੜ ਹੀ ਨਹੀਂ ਹੁੰਦੀ।

[@saquifalam1134]

I laughed too much ..when he said ‘wahiyad exercises'😂😂😂

[@tanujmainrai]

I knew you're gonna say this shit *Vaahiyaat* 🤣🔥

[@RohitRajput-dp8iy]

O bhai gazab😂 ek no video😂 sir kha sw sikhi ye trick such mai funny + very informative😅

[@drnishagandhi1999]

Knee arthritis patients के लिए fat loss exercise बताइये

[@amlanchakraborty655]

😢😢😢😢😢
Pahla to maina bhi soch liya tha ki bas nimbu pani piyo aur 3 min aisa raho kam khatam 😆😆😆😆😆😆.
Bhai sab kaya video banaya hai, next level

[@khatmzandki9097]

Sahi bt ha

[@smg95837]

Bro had us in the first half not gonna lie
I was shocked suddenly kya hogaya Bhai ko 😂😂ese vahiyaat baate kyu ki 😂😂😂

[@bibekanandamishra7990]

Bro I am following you from last year and you are absolutely a gem

[@Saffiyasvlogs]

Bhai first few second me main to disappointment ho rahi thi lekin baad me aapne jab sahi baat boli to aapki phir fan ho gayi.you are a genuinely true fitness trainer.

[@SohailAhmed-rv5hg]

Such A Geniune Person ♥️🔥

[@prajaktagovari1829]

Back & shoulders strait ke liye workout Ki video banaiye

[@darbarboii6224]

sir jyada paani peene se fat loss hota hai kya ?

[@tahirjavaid9750]

Brother, I am compelled to comment. You are the best fitness advisor. Respect from Pakistan 🇵🇰

[@s.n.jamadar1561]

Absolutely correct 👍👍👍

[@Lightyagami_659]

weight gain pe v vdo bnaa do bhai???

[@gulfcrunch]

Ur explainatation way is so cute.. cool bro

[@Iamawesome11]

Hello sir..can u plz make a detail video on strength training for beginners at home for females without equipment...I do yoga and cardio at home but want to start strength training.plz guide.

[@yogimehtaarts]

😂 First 15 seconds I was like: "ऐसी बातेँ तो इस चैनल पर नहीं होती थी..." 😂
❤️🙏

[@irshad0909]

Bilkul sahi baat hai chahe kitne log humhe bole ki tu ye khale iss se body banti par jab tak hum gym jayenge one and two years me khud hi ko pata chal jayega ki kya khana chahiye✨

[@extragull]

Absolutely right Sir 👍

[@swngamerzz5495]

sir ek baar face fat burn krne ke baare me batao pls

[@dalbirsingh4767]

Yr bhai pagal ho jaunga yr apki baate sunkar bhaiya bhuat ache se guide krte ho love you bhaiya

[@shikhatripathi3148]

After few seconds, you left a tiny smile on my face 😊

[@satishgangurde758]

Wah❤️✔️✔️✔️ Coach ho to aap Jaisa. 100 %truth no BAKWAAS.

[@pavanipathania1573]

awesome video bhaai

[@jssmotivation6652]

Sir hip and thigh fat loss kr e ke liye bhi exercise btaa dijiye

[@lalitasingh4539]

Sir kuch ese video btayie jo ham ghar me rah kar bhi kar sakte ho ager Jim na ja sake to ho girls ke liye hum kya kare

[@abdurrahmanshuaib6116]

Love your videos bro

[@firozinamdar9662]

Vah Bhai aap bahut acche tarike Se Samjhe Aate Ho🥰🥰

[@Vaishnavi_agarwalll]

Is there any exercise to get rid of neck lines / tech. Lines? 😊

[@khan8495]

Sir plz reply me period ke time ekrsij kiya jata h ki nhi please sir answer me

[@pranavihazare2818]

Ek dam sahi bat bole sir dait barobar lene padegi

[@SamirIndian-lr1vg]

Sir majak se hatke aap naa seriously mast person ho ap na bilkul real bateh share karte ho 😂 badhiya sir

[@richatandon4199]

Diet must important with exercise sahi kaha aapne

[@JaskaranGhotra]

Bhai main push pull leg follow krta hu but I am confused k Ek muscle type Ke exercises Khatam krke hi next muscle type PE Jaa skte Hai Jaa mixed bhi kr skte Hai?

[@jiteshpanda5184]

Sir bloating ke liye kya karna padega.. plz make a video on this plzzzzz

[@raj_aman]

This is called sidhe baat no bakwaas 😂❤

[@Xavier48585]

Sir aap great ho 👏 👏

[@mehelikaanan5519]

I did do pilates and it actually did help me tone my abs, but I do agree that fat can't be reduced without cardio. And skip sugar and eat in portions. Most importantly, eat the right amount. That's it.

[@thehealingcritique2740]

Ek dam inhone waqt badal diye jazbaat badal diye O bhai 🤣🤣🤣

[@anims5609]

Love your videos

[@ashugujjar882]

Tummy side fat k liye koi exercise btao sir please

[@shivamkhairnar8800]

Male Chest ke extra fats kaise kam kre? kya push-ups kafi hai?

[@Rohit34248]

You are the best sir 👍🏻

[@PRASENJIT8177]

Sir overall day ka diet boliye

[@samratdolui3569]

Agar Ghar Mai dumbbell sai all workout karange to kitna hrs karna parega work out

[@gymmers]

Bilkul sahi kaha sir

[@Arslnsk]

Sir diet ke baare me btao plzzz

[@jatinjasrotia5361]

Do 1km run regularly. All exercises are done in it.

[@wellnesswithharit4710]

U r awesome really fantastic knowledge

[@mdnoushad4013]

Thanks for information 👍 sir

[@sanjeevchauhan05]

N 3rd is sleep which is also very important,, take proper rest through sleep

[@moriumrahman570]

True.thnx for making this video

[@richakapoor7164]

Bhai wave series mai kaam mila hai condition that 10 kg. 45 days mai kam karna hai ,is it possible ?

[@tigerkMahajan907]

Sir biseps, triceps, shoulder sabki ek hi short me excercise bata do sir pls

[@seemashinde8369]

Thanks for the video.

[@atikurrahman7325]

You are great sir ji

[@abuzar_k35]

Wâåh sir 😂 gjbbb love ühh
Sir aapkii gym kha hai kha se ho aao?!!

[@gouranshprabhat4210]

कड़वी मगर सच बात कही🗣 आपने ,Veer ji ❤. Salute 🙏

[@shitusvibes9039]

Absolutely 😊

[@riziriz]

Love your content

[@shaheyzaman9181]

Sir female workout plan bataiye ek video me

[@akshaykumar0012]

Thank you bhaisahab

[@Hassansanaadi6435]

Sir hight bp wale work out 🏋🚴💪 kar sakte hain ka

[@giftsenpai]

Love this man🔥🔥🕉