Boxing Footwork | The Pivot Drill | Foundations of Boxing | Creates Angles in All Directions

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  • Опубликовано: 19 дек 2024

Комментарии • 209

  • @gamebred26
    @gamebred26 4 года назад +255

    Footwork is so underrated. Almost more important than anything else is boxing...fighting period.

    • @thenameofthegame4037
      @thenameofthegame4037 4 года назад +6

      @AwkPatata true

    • @TheSensibleShooter
      @TheSensibleShooter 4 года назад +4

      @@thenameofthegame4037 BIG FACTS💪🏿

    • @ButcherBoxing
      @ButcherBoxing 4 года назад +12

      Boxing begins with the feet and legs. All great fighters have great footwork. In the ring you never want your legs to be gone. Your a sitting duck.

    • @bruceparker6142
      @bruceparker6142 4 года назад +2

      Willie Pep. Google him.

    • @kAY-yl5en
      @kAY-yl5en 4 года назад +3

      Proper footwork is proper groundwork, proper grounding is good power and speed blended to perfection

  • @theboltthrower8661
    @theboltthrower8661 4 года назад +51

    2:58 you got some swag, coach.

    • @kbow6448
      @kbow6448 4 года назад

      The Bolt Thrower you see it 😂

  • @haidersaifullah5519
    @haidersaifullah5519 4 года назад +180

    That dance move was legit🔥🔥

    • @bfazo8877
      @bfazo8877 4 года назад +3

      on bro

    • @matarahmadal_atif9359
      @matarahmadal_atif9359 2 года назад +2

      @@bfazo8877 i literally was scrolling down to see your feedback bro😄.

    • @Bigjuggs64
      @Bigjuggs64 8 месяцев назад

      Foreal lol😂 it was smooth

  • @SAli-bl3nb
    @SAli-bl3nb 4 года назад +83

    Clicked for boxing but I got a breaking lesson too

  • @randymali
    @randymali Год назад +1

    Thanks for everything coach

  • @remywhite4377
    @remywhite4377 4 года назад +89

    Pivots have always fascinated me because it doesn't feel that natural to me when shadowboxing or working a bag. Hopefully this drill will help out over time. Thanks coach

    • @magnet8185
      @magnet8185 4 года назад +9

      Bro i know me too, but now in quarantine it's actually fun when you get the hang of it and when you have a mirror to practice on. I saw a video on Mike Tysons footwork that helped me grasp the ideal form and speed. In a fight this is probably the technique and skill that helps you land the punches you want.

    • @AbsolutoRomania
      @AbsolutoRomania 4 года назад +15

      One thing that helps is to play tag with a kid 3-5 years old without turning your back to him. Just face him and move backwards, left-right and pivot. He will move forward faster than you can move backward in your stance and that will force you to move left right and pivot. Also, when you pivot, think about the movement bull fighters use to get out of the way of the bull. Hope this helps!

    • @terrancespencer77
      @terrancespencer77 4 года назад

      Absoluto Fighting Center that makes complete sense...when a child is closing in on you you will naturally do a pivot. Never thought about it like that.

    • @osutinheizu8250
      @osutinheizu8250 4 года назад +2

      @@AbsolutoRomania I've been doing this with my dog recently, she's much faster than me though haha

    • @malgentocilla7829
      @malgentocilla7829 2 года назад

      @@magnet8185 do you still have the vid of mike tyson?

  • @dirikir.2442
    @dirikir.2442 3 года назад

    Thanks!

  • @dougvito6297
    @dougvito6297 4 года назад +1

    I am a 48 year old athlete, mainly cycling and running competitively for the last 2 decades. As I have gotten older, I find myself intrigued with boxing. Boxing in the sense of foot work, speed bag, heavy bag etc. I understand that I am much to old to climb in the ring, even while being at peak shape for my age, the risk far outweigh the gains and it is just is not feasible. However, after a year of getting really good at all the footwork that goes with jumping rope etc, I find myself getting better with footwork during my bag workouts. It is a fun way to bring something new to my daily work out schedule without a heavy risk of injury and also provides an entertaining workout. While I most likely will never climb in a ring, by daily jumping rope using the various types of jumping while also spending time on the bag, the footwork is starting to connect more. By watching these videos truly helps me incorporate this to my workouts. I would highly recommend anyone looking to mix it up a bit or who may be tired of the same old workouts, pick up boxing. If you are like me and finding it later in life, it is still, very challenging and fun. Plus, Once I transition to my BOB, I instantly become..... IRON MIKE TYSON! I crush BOB! Yes, I know, he doesn't hit back, but that's what I like at 48 years old lol. This coach is great, he makes it a lot easier. Thank you.

  • @MegaLolototo
    @MegaLolototo 4 года назад +1

    This guy is serving the mankind during the Corona times. Hats off!

  • @JohnnyFarace
    @JohnnyFarace 4 года назад +30

    One of the best YT BOXING coach out here! Well done.

  • @staticsanatorio3510
    @staticsanatorio3510 4 года назад +9

    That leg drop was classic 😂😂 good vid coach !

  • @shahirabdullah5438
    @shahirabdullah5438 5 месяцев назад +1

    thank you soooooooo much man, i was scouring the internet for a good drill that's simple and touches the fundamentals

  • @stamprost
    @stamprost 9 дней назад

    my guy, locking and popping mid boxing sesh! love it!

  • @nightfallshort9232
    @nightfallshort9232 3 года назад

    Fighters with good footwork are always the best. I've been working a lot on mine

  • @yewknight
    @yewknight 4 года назад +3

    This is great. Footwork is the most undertrained skill in almost all combat sports yet it is usually the marker between an armature and a pro.

  • @kevindaly3064
    @kevindaly3064 2 года назад

    The best demonstration of pivoting I've seen

  • @knucklesnichols1283
    @knucklesnichols1283 Год назад +1

    These drills are masterfully explained - and something you can go back to again and again throughout your training. I do, helps me keep my movement sharp. Much luv for the vid.

  • @r3dsmind
    @r3dsmind Год назад

    THANK YOU!!!

  • @BreakNAllRecordsBARtv
    @BreakNAllRecordsBARtv 3 года назад

    I know Floyd sr and Jr. And all the Roaches. But you are my favorite boxing coach. Glad I found your channel again. I still watch the Rock the Box like Tyson video. And I show people my video of practice, and they can't believe the speed I throw at. But I learned the balance from you. Motivated again!

  • @StonedBlazer420
    @StonedBlazer420 2 месяца назад +1

    Absolutely killed it with this tutorial coach 🔥

  • @eppeep42
    @eppeep42 4 года назад +1

    Thanks alot for the new Drill video! Will do at home! :)

  • @evelyncontreras9398
    @evelyncontreras9398 4 года назад

    0:46 After 1,2 you must do a baby step with your left leg to the left of your opponent then make the pivot or rotation, try it with a friend, a column or a tree and you will understand.

  • @craftsmanscutlery6002
    @craftsmanscutlery6002 4 года назад +1

    Been watching your videos for about 6 years now, thank you for years of A+ content. Your knowledge has made me a far better boxer than I would have been.

  • @codystark3801
    @codystark3801 3 года назад

    God damn this video was helpful. This is the thorough yet simple answer I’ve been looking for.

  • @RSoliai
    @RSoliai 4 года назад +1

    This was awesome! Thanks for the value. Best take on angles and pivoting I've seen!

  • @combatkiller8552
    @combatkiller8552 4 года назад +11

    Who disliked?
    If you wanna dislike then don't watch! as simple as that...Left hook- uppercut🥊 DIP & pivot.

  • @fisioxande
    @fisioxande 4 года назад +6

    Thanks for the great content! I just wish I had a real coach like you. 👏👍🙏🙂🥊😀

  • @larnizzo91
    @larnizzo91 Год назад

    There is a lot of gold here but The hips orientation setting you up for the natural pivot direction just blew my mind…

  • @lanu9103
    @lanu9103 4 года назад +4

    As always, thanks for dropping the knowledge bombs, Coach!

  • @JoaquinArguelles
    @JoaquinArguelles Год назад

    Thank you sir. It's a pleasure to learn from you.

  • @quarantees8736
    @quarantees8736 2 года назад +1

    Brilliant!! Thanks a lot, this has helped loads. Very clear

  • @hi6911
    @hi6911 4 года назад +2

    So useful. Thanks 🙏👍

  • @danielgol4514
    @danielgol4514 4 года назад +2

    This is very good, yu are really wonderful, one of the best coach

  • @Rednospunk
    @Rednospunk 4 года назад +3

    You always provide quality content. Thank you for that!

  • @losmiercoles
    @losmiercoles 4 года назад +19

    Coming from a TKD Background, these videos really help me become a better overall fighter. I've got your basic punching drills down now, and thought 'I might start adding pivots and slips now'. Happy coincidence, can't wait to try it out. Thank you for video drills, it truly helps me to get through this time 👍🏻

    • @RyuEnGamer
      @RyuEnGamer 4 года назад

      As a TKD practioner as well, I agree footwork is sooooo beneficial since most of the matches rely on a linear advance and retreat.

  • @bahruzhasanov4132
    @bahruzhasanov4132 4 года назад +1

    Thanks coach

  • @jijinhodelbarrio4178
    @jijinhodelbarrio4178 4 года назад +2

    You got those break dance moves coach ! You really are a man of many talents 👍🏻👍🏻👍🏻 🥊

  • @igot1subs901
    @igot1subs901 4 года назад +6

    Love your videos coach thanks for helping us out! Preciate it

  • @willyong7901
    @willyong7901 4 года назад +1

    Been waiting for this for a long time!

  • @superuser9435
    @superuser9435 4 года назад +1

    Hello!
    So it will be helpful.
    Thank you!

  • @philchickenfingers1190
    @philchickenfingers1190 9 месяцев назад +1

    Wow love the dance moves Coach Jay. I know you had to throw that in there lol

  • @qkayani
    @qkayani 4 года назад

    Fantastic vid. This has always baffled me. Never studied this in mma, Thank you

  • @mrmushin1
    @mrmushin1 4 года назад

    I always wondered what mayweather meant by pivots or pivoting. Now I have a grasp of the idea

  • @fabiovoid4148
    @fabiovoid4148 4 года назад +2

    Best coach on yt.

  • @sren1446
    @sren1446 7 месяцев назад +1

    Thanks Coach 🥊

  • @jaythedon318
    @jaythedon318 4 года назад +1

    I'm going to practice this.great lesson.

  • @PavementWarrior
    @PavementWarrior 4 года назад

    Simply brilliant

  • @torayshaw13
    @torayshaw13 2 года назад

    Beautiful Coach thanks

  • @ΝικοςΧατζηιωαννου
    @ΝικοςΧατζηιωαννου 4 года назад

    Great video!
    Thank you.

  • @xxx-fc5ie
    @xxx-fc5ie 4 года назад

    If you want to learn boxing here's your guy.. Great tips for beginners..keep it coming 👏👍

  • @batesady
    @batesady Год назад

    That was a great tutorial. Thanks a lot!

  • @1teknique
    @1teknique 4 года назад +2

    Thanks for the video. I appreciate the lesson, coach

  • @MixedMartialHelp
    @MixedMartialHelp 4 года назад +1

    Works very similar in kickboxing, really worth learning for everyone!

  • @yungtyro1424
    @yungtyro1424 3 года назад

    lol my boy hit the ground with the dance move 😂😂 great video tho I na fell in luv with this channel

  • @dkphysique007
    @dkphysique007 4 года назад +1

    Epic dance move 👏🏻👏🏻👏🏻

  • @rowanashton5490
    @rowanashton5490 2 года назад

    Superb video as always

  • @kernel1kadafi
    @kernel1kadafi 4 года назад +4

    Punching off the pivot is old-school and is seldom seen taught ! Great great video
    Its all about this bogus strength conditioning now! Not saying it does not have its positives

    • @PrecisionBoxing
      @PrecisionBoxing  4 года назад +1

      Kadafi yaki I hear you

    • @kernel1kadafi
      @kernel1kadafi 4 года назад +1

      Precision Striking seriously my man you are the best boxing channel online!
      The subscapularis issue i had very bad you fixed it!
      But this pivot video is a basic must for every fighter! Without it forget boxing!
      Great video bro keep up the sweet science vids

  • @punchmechanic9446
    @punchmechanic9446 4 года назад +1

    Love the Maestro Fresh Wes reference!

  • @bondjames-bond7664
    @bondjames-bond7664 4 года назад +5

    Please make a vdo on alternative to
    1. Sparring
    2.pad work
    3 Speed and dble end bag....
    Regards,
    From India......

    • @oogs9114
      @oogs9114 4 года назад +1

      What?

    • @f4ust85
      @f4ust85 4 года назад

      So basically the Indian alternative to everything you do in boxing, period. Go squat by the road and pick your nose.

  • @Kibira87
    @Kibira87 4 года назад

    absolutely phenomenal.

  • @chadjenlenski592
    @chadjenlenski592 4 года назад +1

    You’re the man!!

  • @cyc6016
    @cyc6016 4 года назад

    real gold tips!!!!

  • @linex1780
    @linex1780 4 года назад

    Great video I'm gonna try and add this to my shadowboxing routine.

  • @OSVALDORODRIGUEZ-mf5ny
    @OSVALDORODRIGUEZ-mf5ny 4 года назад

    Great stuff coach

  • @jean-philippeenoka6059
    @jean-philippeenoka6059 4 года назад

    Thinks a lot for your best coaching 🔥🤜🏽

  • @kevinalexander2741
    @kevinalexander2741 4 года назад

    Break dancing! Gotta be from the bronx! I could be wrong and that's fine. You definitely know what you're talking about.

  • @nolovekulina7046
    @nolovekulina7046 2 года назад

    Amazing very helpful

  • @aurhettbarrie9962
    @aurhettbarrie9962 3 года назад

    This was great thanks

  • @georgeparzival3817
    @georgeparzival3817 2 года назад

    Gonna try this tomorrow!

  • @ceedee8901
    @ceedee8901 4 года назад

    Another TOP NOTCH and relevant tutorial. Great job and thank you Jason!!!!

  • @truckpilot01
    @truckpilot01 4 года назад

    Great stuff. Many thanks for sharing. Definitely subscribed, liked, and saved.

  • @daekinmoud3648
    @daekinmoud3648 4 года назад +1

    YES!! NICE!!🎉✨🥊🥊

  • @thelordismyshepherd9980
    @thelordismyshepherd9980 4 года назад +1

    You definitely know your stuff pal

  • @combatsurgery9817
    @combatsurgery9817 3 года назад

    Weight sinking made my pivots way smoother than before thanks coach
    Love from India ♥️

  • @CrownedBrown
    @CrownedBrown 4 года назад

    Quality information. Thanks!

  • @lupodellasteppa6538
    @lupodellasteppa6538 4 года назад

    Fantastic 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻

  • @ithinkyoure_dope
    @ithinkyoure_dope Год назад

    Just what I needed

  • @buglemethis5904
    @buglemethis5904 11 месяцев назад

    Awesome breakdown 🥊

  • @BreakNAllRecordsBARtv
    @BreakNAllRecordsBARtv 3 года назад

    My man is an Old School B-Boy. Sic!

  • @legendsofny
    @legendsofny 4 года назад +2

    As a bboy and boxer.. That knee drop had me laughing way out loud

  • @10INCHCRUSHER
    @10INCHCRUSHER 3 года назад

    You remind me of my first teacher, Stuart Wilson, he had some serious dance moves also.

  • @miguelramos7108
    @miguelramos7108 4 года назад

    Thanks coach i train with Your videos

  • @liamcoleman1550
    @liamcoleman1550 4 года назад +4

    Always top quality in your videos mate! They’re keeping a lot of us going while the gyms are closed during this lockdown. Be honest though, were you an early 90s MC Hammer breakdancing kid? Haha

    • @PrecisionBoxing
      @PrecisionBoxing  4 года назад +2

      Liam Coleman haha I was

    • @liamcoleman1550
      @liamcoleman1550 4 года назад

      Precision Striking must have helped you with the hip rotation! Any chance you’ll be back in the UK soon?

  • @ResonantFractal
    @ResonantFractal 4 года назад

    Thanks coach!

  • @therealaverij
    @therealaverij 4 года назад

    really great info here thank you.

  • @Gfly888
    @Gfly888 4 года назад

    Thanks 🙏 amazing content

  • @benjamincuevas199
    @benjamincuevas199 4 года назад +7

    “Lights out “ James toney.

  • @jelajahmasjidkita
    @jelajahmasjidkita 4 года назад

    thank you coach

  • @paragon1782
    @paragon1782 4 года назад +3

    What about pivoting on the left hook? Like a check hook kinda

  • @joesligo1516
    @joesligo1516 11 месяцев назад

    Thank you!

  • @eight2101
    @eight2101 4 года назад

    The laugh cut scene did it for me 😂😂😂

  • @kickboxing7857
    @kickboxing7857 4 года назад

    In post-soviet boxing scool it's calling "sidestep". Cool thing!
    Like

  • @oswaldoz513
    @oswaldoz513 4 года назад

    Follow from France i share ur video to my gym partner

  • @trulyjordan5036
    @trulyjordan5036 4 года назад +2

    A month in and he's been there since day one

  • @robindavis7023
    @robindavis7023 4 года назад

    Thanks.

  • @lonewolf-qy4un
    @lonewolf-qy4un 4 года назад

    I swear I love the SWEET SCIENCE

  • @msattat
    @msattat Год назад

    love you coach

  • @puertopuerto9026
    @puertopuerto9026 3 года назад

    Favor subtitular en español, muy buenas aulas gracias desde Uruguay

  • @timkerman8199
    @timkerman8199 4 года назад

    Helpful

  • @rodrigocarvalhodasilva3250
    @rodrigocarvalhodasilva3250 4 года назад

    Já aprendi , bastante com seus vídeos aula muito bom mesmo 🇧🇷🥊