He TORE His BICEPS |WHAT Went WRONG| जब बिसेप्स मसल फ़ट गया

#biceps #tear #tendontear
www.myprotein.co.in/
Use Code: WORKOUT
00:00 - Start
00:10 - INTRO
01:27 - WEIGHT SELECTION
02:21 - ECCENTRIC PHASE
03:01 - REPAIR TIME
03:25 - PREACHER BENCH
04:39 - REPUBLIC DAY GIFT
05:10 - LOW SEATING
06:29 - PROGRESSIVE OVERLOADING
Paid Collaboration Segment: 04:39 - 05:09
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