Paise ho nah aur kuch hasil karne ke chahat ho nah sir toh sab ho jata hai..9 to 6 jab aap kaam karoge aur bhi gym ja ke exercise karoge tab....I think being fit is important than anything else...agar har koi Jeet sir ban jaenge toh phir Jeet sir ke need kahan hogi...🤣
Sach m yaar jbi jeet bht haskr koi b bast btate h to ek alag hi shanti milti h dil ko..bht kuch sikha h jeet bhai se..ab to bs hmesha yahi dua h ki jeet sir hmesha happy rahe..kbi b koi b problm na aye..
Sir u have a great knowledge about muscles joints and fitness ... plz make a video for person who wants to build muscles but have a problem of high blood pressure or hypersensitivity
Hello sir hope you are well Sir I am 18 years old I want to build muscle I follow u on RUclips but There is no playlist for gym beginners guide So it will be helpful for all of us if u make a playlist for beginners who want to join gym basic to advanced level Thank u so much
Sir as a beginner har muscle ko 2 baar train krne ke lie kse workout design kre or exercise ko kse plan me add kre?? Please reply krna apki information bdi helpful hoti hai❤️❤️
7:00 9:30 11:40 14:30 16:40 18:08 .... This is only for me to see quickly at the gym. New guys watch the video.
7:00 - Bar/ Normal Shrugs
8:55 - Rope shrugs with slight elbow pull
9:49 - Standing Over Head Barbell press
11:30 - Lateral Raises superset with cheated reps of Shrugs & Lateral raise mix till failure,
14:28 - Upright Rows
16:24 - Dumbbell reverse fly
17:38 - FacePulls
Jeet selal ke pass har ek muscle hai
Kisi bhi muscle ko example ke sath dikha or samjha deta hai❤️❤️❤️❤️
Salute to this man😎❤️❤️❤️🙏
Paise ho nah aur kuch hasil karne ke chahat ho nah sir toh sab ho jata hai..9 to 6 jab aap kaam karoge aur bhi gym ja ke exercise karoge tab....I think being fit is important than anything else...agar har koi Jeet sir ban jaenge toh phir Jeet sir ke need kahan hogi...🤣
You, Gaurav Taneja and guruman are the legendary knowledgeable personalities.
+BeerBiceps
Yatinder singh sir
rubal sir and sunit jadav also
Search We r stupid on RUclips.
@@akshat1325 usko jarurat se jyada pta hai😁
Learned everything from you before joining the gym... Believe me sir results are incredible.
Plese a push pull leg series with this type of vlogs
Yes sir
Yeah plz
Yes sir please🙏
Yes sir pleeessseeeee
Yeah much needed
Aaj yeh samajh aagaya .....ki....Gym karte karte content banana aasaan baat nahi hai... Salute You Brother...
Right... I can't utter a single word in the mid of workout.
Hatsoff 💯👍
These vdos are amazing...keep them coming Jeet Sir
Loved the hybrid exercise of side delt & traps will definitely add in my session!
strong calm humble n also most important pure. love u sir.
He is such a kind man ❤️
Been a year this month i am following Jeet brothers videos and i can see myself achive everything i had imagined about
You are a true Fitspiration of young generation ❤️💯
This vlog series is really brilliant.. i always wait for the next one to come❤️
Jeet bhai.... Maza aagya... Bohot badhiya tips di apne... Dil se shukriya...
ॐ नमः शिवाय ॐ🕉️🧿🔱🙏🚩जय सिया राम केसरी नंदन जय हनुमान 🕉️🧿🔱🙏🏹🚩
Wah guru g wah mujhe har ek video me kuch n kuch nya jrur sikhne ko milta hai ❤️ Thank you sr 🙏
explanation is so good , the medical terms are so much appropriate , thanks for nice instructions
Just trained my shoulder
Going to do this in the next shoulder day
Today was my shoulder.. And swear that facepul with rob is best in last set
Really like when you said aapki soch aapke brand main dikhni chahiye 👍
Your videos helped me a lot sir I'm always there to support you sir thankful 😍❤️🌺
Aapki hi video me aapki ad dikh gayi 🤭 gajab 🤗🤗🤗🙌🏼🙌🏼🙌🏼
Loved this kind of session ❤️
Sir aaj aap bahut khus dekhai de rahe ho wow what a smile face dekh ke mojja aa gayi❤️❤️
Sach m yaar jbi jeet bht haskr koi b bast btate h to ek alag hi shanti milti h dil ko..bht kuch sikha h jeet bhai se..ab to bs hmesha yahi dua h ki jeet sir hmesha happy rahe..kbi b koi b problm na aye..
Hello thank you sir aap bahut ache se samjhate ho
Intro is fire 🔥🔥
It's always good to train from you ...
Intezar rahata hai sar aapka video ka
You are so humble and cute.and knowledge of anatomy of body is not less than a doctor
Boss, your explanations are so honest, thank you very much
Guru ji aap great ho
Superb..
You are real hero superb body superb personality..
Amazing techniques
Thank you Jeet Selal ji.
Sir ap ki bajase bohot help hota hai plz video banate rahiye
sir aapki body pahele ke hisaab se aur bhi kadak ho gayi 🔥 love from bhiwandi keep motivating us ❤️
Love you jeet bhaiyaa ❤️
I love your vlogs a lot
U r my one of the favourite fitness coach....
Thank you for real information
Gaurav Bhai Ek Blog Back Workout Ka Bhi Bana Do Please 😌
Continue the blogging even it's repetition but it's motivating plus also it's refresh our knowledge too.
Sir u are my love or inspiration 🥺🥺
Bhai elbow ki bone ko correct kaise kare? Please ye topic par vidoe banaiye!
Sir app ka Blog achha laga ❤️❤️or is me hame kuchh sikhne ko bhi mila sir aise hi blog latey rh ye... ❤️❤️
Please make video sir on Heart attack issues in youngsters during gym session and during playing sports...Thank you.
battle rope workout beginner to advanced
Bahut acha sir aise hi vlog back pr banana please 🥺
Bohot jyada hi majaa aa gya aaj toh and thanks jeet bhai
This shoulder workout is awesome was doing most of this workout.
आप तो सहि हांस्ते हो भाइ 😀😀😀मुझे ईश पार्ट बहुत आक्षा लगा 😘
Haha i was about to go for shoulder day and this video was in recommendation 😂
Co-incidence & RUclips algorithm🤷
Vadiya bhai g 👌👌👌👌boht acche samjhate ho aap👌👌😍😍
@Jeet bhai please ek video banaiye kya supplements Lena chahiye beginners keliye aur pro's keliye..
Please 🙏
Best online trainer jeet selal sir
Sir ayese hi vlog banate rahe please acha lagta hai nice😇😇😇😇
Sir mere ko bhut accha lgata hai apke vlogs love you guruji❤️❤️😊
Love the way sir said Aplog supplement to lete hunge mai bhi leta hoon 😄😄😉
Sir u have a great knowledge about muscles joints and fitness ... plz make a video for person who wants to build muscles but have a problem of high blood pressure or hypersensitivity
Ab tk ki best workout video sir.. 🎉🎉🎉🎉
Love you sir from odisha bohat kuch sikhne ko milta hai sir lower lats k lia kuch single arm row ya Dumble ko kese kare kuch video banaiye na sir
It's just outstanding video!!!
Sir you are really fantastic 🙏🙏
In your every workout video tell sets also that how many sets of that particular exercise we need to do.
Power+ strenth + knowledge+ properation answer is jeet selal sir
Please sir make a video on snatch n clean n jurk mistakes n correct form.... Please sir make a separate video on this weight lifting workout.....
Sir app vilog banao achhe lagte h or inphormeshan bhi milti h
The finest coach ever.. 💕
Pre workout Mein shopping kaise karen recipe Banakar video dalo
I have tennis elbow, cant do many varieties of exercises, pls make one workout plan for persons having tennis elbow and want gain muscles
Hello sir hope you are well
Sir I am 18 years old
I want to build muscle
I follow u on RUclips but
There is no playlist for gym beginners guide
So it will be helpful for all of us if u make a playlist for beginners who want to join gym basic to advanced level
Thank u so much
Sir rear delt lagate samay lower back me pain hone lgta hai, plz iske bare me kuch bataiye!🙌
Imagine your muscles being so defined you don't need markers to show them
Excellent Video
Sir it's my humble request,, please make a video about neck growth
Sir one humble request...Please make video on heart attack to young persons age between 30 to 40 y ... Reason ? And remedies
Recently one 33 year guy died in gym due to heart attack .....
Nice brother. Plz make these types of vlogs. Refreshing
Dekh Rahe Ho Na 3D Delta...😁😊...Happy Teacher's Day Bade Bhaiya...🙏🙏🙏...Love From Uttar Pradesh
Sir beginner ko muscle gaining ke liye kya intensity honi chahiye...is pe video bnao na
His video is easy to understand
Aare Wah Mere bhi Natural Environment se kaafi Kareb Rista hai
Thanks bro aap bohot acha samja ta ho ❤❤
You're a natural vlogger .. Indradev and dinosaurs added to the fun!
Sir as a beginner har muscle ko 2 baar train krne ke lie kse workout design kre or exercise ko kse plan me add kre??
Please reply krna apki information bdi helpful hoti hai❤️❤️
Happy Teachers Day sir 🙏🙏
Super sir. Sir aap ka favourite workout konsa hai? &aise hi vlog karte rehna sir....❣️😍
Sir aap ka explane karne ka tarika mast hai
sir great thought about Himalyas
Love u bhaiya.. bahot badhiya Blog keep it up 🔥
Love ur work jeet bhai!
Sir upper chest aur front shoulder ke liye exercise pai video Bena do
Sir please make a video on calf exercises 🔥🔥 many peoples ignore it...
Thank you Jeetji, Namasthey
I am your fan i start the gym 2 year ago and i have changed my body
Very nice vlog jeet bhai keep uploading more this type of vlog 👍👌😊
We want Athleanx and Jeet Selal in 1 video. Biggest ever collab🔥
I think in upright rows barbell should be near the body with scapula retracted to avoid injury.... request you to kindly check it
SIR BATTLE ROPE Workout & benifit ke bare main video banaye Plz sir
Jai mata ji ki bhaiya
And thanks
love from Nepal Jeet sir❤️❤️🇳🇵🇳🇵
knowledge he knowledge ha sir ka vlog ma ( BIG FAN SIR ) .
I really enjoyed workout with help of your vlogs
Jeet sir make a video 📸 on removing strach mark ,
Jeet@selal