How to reduce cholesterol diet to reduce cholesterol कोलेस्ट्रॉल कसे कमी करावे

[@mrunalinimore5646]

Few clips went missing during editing process.
Fats to avoid: Trans Fat - present in food items fried in oil that has been used multiple times earlier. Also, trans fat is present in Vegetable oil (dalda) , margarine (fat used in bakery products). So, people with high cholesterol levels should avoid fried foods that aren't made at home and also, bakery products

[@SEEMAPANDE4296]

Informative 👌

[@mrunalinimore5646]

Thank you

[@musicismyfuture]

Thank you for sharing the knowledge 🙏

[@mrunalinimore5646]

Glad you liked it

[@anuradhajaddhav6357]

Nice information 👌👌

[@mrunalinimore5646]

Thank you

[@RatanJadhav-z4e]

❤ खूप छान माहिती दिलीत मृणालिनी

[@mrunalinimore5646]

Thank you

[@vishalbari3139]

Very Nice😊

[@mrunalinimore5646]

Thank you

[@mantumantu4968]

Madam omega3 kha Sakata hnu

[@mrunalinimore5646]

Yes. Omega3 supplements kha sakte hai. Video me detail bataya hai.