मत खाइए saturated fat लेकिन क्यों ? || SATURATED FATS WHY IT IS BAD FOR YOU WHICH FOODS TO AVOID

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  • Опубликовано: 1 дек 2024

Комментарии • 58

  • @assushaikh2098
    @assushaikh2098 Год назад +4

    Thank you Thank you Thank you very much Doctor Sahab itni important jankari ke liye 🙏🙏🙏❤❤❤🙏🙏🙏 have a nice whole life 🤲

  • @krushnaprasadpadhi9274
    @krushnaprasadpadhi9274 3 месяца назад +1

    Thanks Sirji for this useful information.

  • @shivshankar-os3wd
    @shivshankar-os3wd Год назад +5

    Much needed video Dr Sir...i take low carbs high protein moderate fat(only mono n poly) with regular cardio /high strength training for minimum 30 mnts...im lean no fats at all...

  • @rameshsingh-uw1yl
    @rameshsingh-uw1yl Месяц назад +1

    Excellent 👌👌👍👍

  • @rakesh4bharti
    @rakesh4bharti 3 месяца назад +1

    Cooking oil ko jada heat karne se kya transfat banta h ? Ya sat. fat

  • @MobileTech1878
    @MobileTech1878 6 месяцев назад

    Helpful video Thank You Sir

  • @deepapaliwal3684
    @deepapaliwal3684 2 месяца назад

    Ty sir

  • @satendrapanwar6055
    @satendrapanwar6055 Год назад

    Nice useful interesting informative video ji.Thanks namaskar ji

  • @amanshrivastav7778
    @amanshrivastav7778 10 месяцев назад +1

    Cow milk aur full cream milk . Kya Yeh saturated fat hai?

  • @hitu1806
    @hitu1806 3 месяца назад +1

    Ghee koi kis category me rakhe sir. Kya khana chahiye

    • @vjon8873
      @vjon8873 18 дней назад

      Ghee saturated fat mai ayega..kyon ki wo room temperature mai bhi solid state mai rahta hai

  • @puranrai2993
    @puranrai2993 7 месяцев назад

    Very helpful video

  • @manjukaushal6359
    @manjukaushal6359 10 месяцев назад

    Informative ❤❤❤❤

  • @learnsciencewithashwani5013
    @learnsciencewithashwani5013 Год назад

    Good video for health

  • @radomadamrahs416
    @radomadamrahs416 Год назад

    Prossesed carbs and meat mean all cooked in any form,suger in carbs are not soluble in water and our body recognised it foreign material reference -Dr N.W.Walker

  • @mohdtameemahmed1601
    @mohdtameemahmed1601 Год назад

    Aaj se meat band karna...
    Machli per Jana behtar rehaga, thanks Dr.

  • @umarfaruk6738
    @umarfaruk6738 Год назад

    Sir skin fungle infusion Kaise Thik ho

  • @binoybiswas5215
    @binoybiswas5215 10 месяцев назад

    Really sir I respect you, I love you . If you have any WhatsApp group about health tips .... you may sent me the link....
    Really all the video's are very real and scientific.

  • @kaushikbarot6541
    @kaushikbarot6541 Год назад

    Nice information

  • @partharoy6077
    @partharoy6077 Год назад

    My age 30 total cholesterol 121 is normal please tell,

  • @SUBPAL615
    @SUBPAL615 Год назад

    Sir migraine ke bare mein btao please

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    Olive oil for cooking or during raw diet

    • @Sajalpsc
      @Sajalpsc 10 месяцев назад

      only raw diet bez uska. Smoking point kaam hota hai .use only Garnish purpose...

  • @sarfrazkhan1082
    @sarfrazkhan1082 Год назад

    💯💯

  • @HGurjr
    @HGurjr Год назад

    पानी पीता हूं तो पानी पीता हूं तो सुबह-सुबह उसका रहता है और शरीर में कुछ अरदलन उत्तर चलती है गुर्दे में गैस बना रहता है छाती में घुटन सी होती है दिमाग तक जोर आता है दिमाग के दोनों नहीं पड़ने लगते हैं सारे दिन थकान रहती है मारवाड़ी आकर लैट्रिन आती है रोली आके ले ले जाती है सुबह-सुबह पूरी तरह पेट साफ नहीं होता

  • @IndianSpicyASMR
    @IndianSpicyASMR Год назад

    सर मैं आप से अनुरोध करता हूं कि आप जो भी विडियो बनाते हैं आप पुरा हिन्दी में बात करें

  • @SUBPAL615
    @SUBPAL615 Год назад

    good evening sir

  • @FitEmpireHindi
    @FitEmpireHindi 5 месяцев назад

    Why people are getting overwt enen taking pufa why

  • @Narottamsing738
    @Narottamsing738 8 месяцев назад +1

    ❤❤❤👍👍👍🙏🙏

  • @SanjayKumar-ed6ot
    @SanjayKumar-ed6ot Год назад

    👍

  • @shaileshkumarsingh2739
    @shaileshkumarsingh2739 Год назад

    इसमें क्या though language है? 😀😊

  • @kavendrakumar6021
    @kavendrakumar6021 Год назад

    🎉

  • @NatvarbhaiPatel-fc7ve
    @NatvarbhaiPatel-fc7ve Год назад

    Kuch malum na pada ky bola? ??

  • @amitakumari1127
    @amitakumari1127 Год назад

    🙏🙏🙏🙏🙏🙏🙏🙏🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

  • @ceazer-xclusive
    @ceazer-xclusive 3 месяца назад

    "Mana jata hai" wasted

  • @vidyasagarkumar2650
    @vidyasagarkumar2650 Год назад

    How to avoid saturated fat during cooking oil

  • @ZAMANAUTOSTRK
    @ZAMANAUTOSTRK 9 месяцев назад

    This man is pure ignorant
    Watch Dr berg

  • @vedsingh2446
    @vedsingh2446 Год назад +12

    आप किसको समझाते हैं? आपकी भाषा केवल डाक्टर ही समझ सकते हैं। साधारण जनता आपकी बात नहीं समझ पाती है।

    • @almini729
      @almini729 Год назад +15

      Sabko samjh aati h. Thodi mehnat aap bhi kijiye. Ye bde doctor h apne busy schedule se time nikal kr hum logo ko itni important bate batate h... or aap chahte h aapko ghar baithe baithe word to word translation bhi chahiye..... mehnat krye... kuch sikhye

    • @Roshan-Rock-Orginal
      @Roshan-Rock-Orginal Год назад +2

      Sahi bat Samajh nhi aata😢

    • @vedsingh2446
      @vedsingh2446 Год назад +2

      @@almini729 अरे भाई 95 % लोगों को इनकी बात समझ में नहीं आती है। दो मिनट की बात को दस मिनट तक घसीटते हैं। फिर भी कुछ पल्ले नहीं पड़ता है।

    • @priyankarai533
      @priyankarai533 Год назад +3

      Mujhe Aajkal inse accha samjhane wala nai dikha

    • @vedsingh2446
      @vedsingh2446 Год назад +1

      @@priyankarai533 आप डाक्टर बिमल छाजर के वीडियो देखें तो पता चलेगा कैसे आम जनता को समझाया जाता है। ह्रदय रोग विशेषज्ञ हैं।

  • @amagiha1046
    @amagiha1046 Год назад +1

    Pagal

  • @sona_deepak_mandloi
    @sona_deepak_mandloi Год назад

    Hiii sir mere papa ko sime me jalan hoti h 1 year ho gya h janch krwane pr koi pro. Nhi aati h dr. Teblets dete h khate h fir bhi thik nhi hota h esa kyu hota h sir ji please btaye or solution bhi btayiye 🙏🙏

    • @akankshajaiswal3501
      @akankshajaiswal3501 Год назад

      Kon se test karwaye h aapke papa ne ..? Seene me jalan ka ek Karan acidity ya acid reflux ho skta h .aap kisi physician ko dikha skti h .or usse aaram Na mile to kisi pet ke doctor Jani gastroenterologist Ko dikha sakti hai

    • @sona_deepak_mandloi
      @sona_deepak_mandloi Год назад

      @@akankshajaiswal3501 endoscop bhi krwa liya h or doctors ko bhi dikhaya h

    • @rajg4512
      @rajg4512 Год назад

      Food ko ache se chaba chaba kar khaye aur bhukh se thoda kam khaye …phir bhi issue ho to Doctor se consult kare specially agar pet bada ho to