बहुत ही आसान तरीके से विस्तारपूर्वक समझाया आपने डॉक्टर साहेब...बहुत ही मूल्यवान जानकारी है 'अच्छे व बुरे फैट' में अंतर करने के लिहाज से...बहुत-बहुत धन्यवाद...👌🏼👌🏼👍🙏🙏
साफ शब्दो में जिनको भी चरबी घटानी है उन्हे वडापाव, समोसा, पकोडा, पिज्जा, मिठाईया यह सब खाना बंद करके पत्ता गोभी, टोमॅटो, शकरकंद, अंकुरित दाले, जवार, रागी की रोटी, पतली छास यह सब खाना चाहिए.. भरपूर सादा पानी पीना चाहिए और इसके साथ आप कसरत करें तो ही आपकी चरबी वास्तव में कम होगी.....
Sir aapke hospital me patient subah 8 baje aata hai to usse shaam ke 5-6 baj jate hai wapas jate hue.agr wo bimar hai to apke yaha aa kar wo aur bimar ho jata hai. Please aap apna management sahi kariye
Sir aap melting point aur double bond galat bata rhe he saturated aur unsaturated fat ki. Saturated fat me double bond nhi hota jisse wo aur jyada dense hota he aur uska melting point aur jyada rhta he.
yes, even i got confused when he talked about that. And now I'm more confused. Desi ghee and coconut oil according to him are saturated but we Indians always had lot of Ghee and Coconut oil.
Sir mujhe gastric hai kaise thik karey ..non veg khaney ko Dil karta hai lekin jab khata hu to pet mein jalan hoti hai ..waise v spicy oilley khaney se jalan hoti hai or right Brest k thik nichey kavi kavi jhumjhumata hai or kavi dard.. please sir what should I take to clear my gastric problems
Sir i want to make you correct here you said on adding hydrogen more double bonds will create in unsaturated fatts,but it is totally wrong the correct thing is that on removing hydrogens double will formed in molecule ,so how you can say that.
Dr sahab app khud confused lag rahe ho bond ke mamle me thoda ek baar dekh lete shayd app jo script padh rahe ho usme likhte waqt mistake ho gayi hogi saturated fat me koi double bond nahi hota that's why uska melting temp high hota he isliye vo room temp solid hota he and unsaturated fat ka melting point low hota he islye vo room temp pe liquid form hota he ..apne ulta boldiya
Thankyou for your great knowledgeable speeches because of your speeches
I get my fatty lever grade1
cured within 5 months thankyou.
बहुत ही आसान तरीके से विस्तारपूर्वक समझाया आपने डॉक्टर साहेब...बहुत ही मूल्यवान जानकारी है 'अच्छे व बुरे फैट' में अंतर करने के लिहाज से...बहुत-बहुत धन्यवाद...👌🏼👌🏼👍🙏🙏
Thanks Sirji for this useful information.
Thanks sir for the awesome explanation, keep doing good work. God bless you!
Brilliant information god bless you for long life
Thanx a lot sir.....for giving beneficial information.
साफ शब्दो में जिनको भी चरबी घटानी है उन्हे वडापाव, समोसा, पकोडा, पिज्जा, मिठाईया यह सब खाना बंद करके पत्ता गोभी, टोमॅटो, शकरकंद, अंकुरित दाले, जवार, रागी की रोटी, पतली छास यह सब खाना चाहिए.. भरपूर सादा पानी पीना चाहिए और इसके साथ आप कसरत करें तो ही आपकी चरबी वास्तव में कम होगी.....
Excellent excellent excellent ! Beyond comparison ! Thanks a lot !
Sir, thanks for short and simple information about fat.. god bless u 🙏
Thanku so much sir 🙏 It's really very knowledgeable full for me .
A great information ...Thanku so much sir
Sir aapke hospital me patient subah 8 baje aata hai to usse shaam ke 5-6 baj jate hai wapas jate hue.agr wo bimar hai to apke yaha aa kar wo aur bimar ho jata hai.
Please aap apna management sahi kariye
Hi! Vishal,
Kya tumne inse treatment liya hai?
Veri good 👍
Sir aap melting point aur double bond galat bata rhe he saturated aur unsaturated fat ki.
Saturated fat me double bond nhi hota jisse wo aur jyada dense hota he aur uska melting point aur jyada rhta he.
Very informative..thanks a lot sir..
Thanks Sir for Valuable Information 🙏
Thank u doctor so much🇳🇵
Great information sir
Thanks from Ajmer
Bohot hi clean clear crisp information
Thanks dr Sahab
Thank you much Sir
❤❤❤❤ good sir
One correction: saturated fats will have a higher melting point than unsaturated, not lower.
yes, even i got confused when he talked about that. And now I'm more confused. Desi ghee and coconut oil according to him are saturated but we Indians always had lot of Ghee and Coconut oil.
@@NishantRastogi Hii the melting point of ghee is low ... correctly said but the boiling point I.e. the smoke point is high
looking new sessions on fatty liver issues
Excellent information Doctor Thank you very much and please make many such knowledgeable video thank you so much
what types of raw diets for gain weight easily or plant based diet
Thanks sir ji
thanks sir
Very information video Sir ji, requesting you to please make a video to prepare diet plan for weight lifting guy.
Please make a video on Digestive enzymes, who and how to use them.
Sir mujhe gerd hai sir mene bahut medicine kha li mai pareshan ho gaya hu par koi fyada nhi nhi sir acidity bahut banti hai sir please bataye Kya karu
Thank you sir for good information
Respected Sir Jee, please explain body bio clock or bio rhythm scientifically.
Thank you sir it's very easy to understand us
Good sir
Sir bahut achaa samajaya apne thanks , i have subscribed your channel 👍🏼 ⚡ I appreciate your work ⚡ Very Nice
sir aources bhi batate variety mai
thank u soo much
Please write hi olic sunflower oil for our knowledge, so that we see it on product while purchasing it
Very good.sir.
Nyc video...
Sir mujhe gastric hai kaise thik karey ..non veg khaney ko Dil karta hai lekin jab khata hu to pet mein jalan hoti hai ..waise v spicy oilley khaney se jalan hoti hai or right Brest k thik nichey kavi kavi jhumjhumata hai or kavi dard.. please sir what should I take to clear my gastric problems
Amla juice drink
Make a video on Rcm
Thank you sir 😊😙
Oh so yummy, forever in my tush and tummy. Thanks Procter & Gamble.
Sir i want to make you correct here you said on adding hydrogen more double bonds will create in unsaturated fatts,but it is totally wrong the correct thing is that on removing hydrogens double will formed in molecule ,so how you can say that.
Excellent understands
Dr sahab app khud confused lag rahe ho bond ke mamle me thoda ek baar dekh lete shayd app jo script padh rahe ho usme likhte waqt mistake ho gayi hogi saturated fat me koi double bond nahi hota that's why uska melting temp high hota he isliye vo room temp solid hota he and unsaturated fat ka melting point low hota he islye vo room temp pe liquid form hota he ..apne ulta boldiya
Hey! Can you tell, if unsaturated fats had a low melting point, so do they have a high smoke point, and vice-versa? Is it inversely related?
I think there is MISTAKE in this Video…. Because many video says Coconut 🥥 oil and Olive Oil are good
I have Lipoma issue , I am very lean which fat I need to take or I should take or not? Please suggest
Sir apne coconut oil Acha h btaya tha purane kuch video m ab bol rahe ki usme sachurated h hum kya kare
Thank you sir
But sir saturated fats contain single bond
In Saturated Fats the carbon atoms have only single bonds ... mentioned wrongly
Ky jada protie khane s body me koi saide effect hota hai?
Good
Sir aapse request hai itna scientific samajh nhi aata please aap 1 easy video upload kar dijey for fatty liver sgpt sgot bada hota hai
How much fats should eat per day
Nice
Kaise ye sab aap log yaad rakh pate h sir....mere to sar k upar SE gujar jata h sab!
Apna to ek hi funda h sarso ka tel khao bas
❤❤❤
Saturated fats ke pass double bond nhi hota ha. Please correct.
I m from Italy.i m suffered from hitial hernia and two 3 mm biopsies. Please guide me sir
Hai dr can u suggest vitamin adek syrups sir
डाक्टर साहब नमस्कार फैटी लीवर और यूरिक एसिड की पारबलम मे कौन सेफूड का इस्तेमाल किया जाए प्लीज़ बताइए धन्यवाद
I don't think all saturated fats are all that bad, if consumed moderately. Yes trans fats are altogether bad even in slight amount.
Sir, kya saturated fat me double bond hote hain...confused 🤔
Thanks but this % of fat is also required to a diabetic ?
ghee and coconut oil is not bad fat it
Try to explain in simple words.
For example, whether butter is good or bad fat?
Yong insan ko din m kitna gram protien lena chahiye?
कैसे पता करें कि हम तनावग्रस्त है या नहीं, और यदि तनावग्रस्त है तो तनाव कैसे कम करें
saturted fat kitni gram ke aage khatarnak hai
Sir give me ans.!
English ghat marla
Thanks sir
Thank u sir