आखिर क्या है Trans Fat? जानिये ट्रांस फैट के नुक्सान और बचने का उपाय | Trans Fat Risks

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  • Опубликовано: 2 дек 2024

Комментарии • 180

  • @deepakrathod7021
    @deepakrathod7021 3 года назад +10

    Aaslamu alaikum dr.shaab. very happy information to food ( vegetable oil ) trans fat. 👍👍👍

  • @beantsachdev7684
    @beantsachdev7684 3 года назад +8

    Thank you Dr Sahab Rab Rakha 💐🙏

    • @HealthyHamesha
      @HealthyHamesha  3 года назад

      Rab Rakha Beant Sachdev ji

    • @Rdsfggg
      @Rdsfggg 3 года назад

      @@HealthyHamesha kin. K

  • @ritusanchey6994
    @ritusanchey6994 3 года назад +6

    Thank you Doctor Sahib for valuable advise

  • @rajeshtanwar2445
    @rajeshtanwar2445 3 года назад +3

    Thanks for sharing this useful video educating people to avoid eating transfats.

  • @teresanyss22
    @teresanyss22 3 года назад +6

    Praise God!
    Thank you once again Sir.
    Stay safe, stay blessed always🙏

  • @as8084
    @as8084 3 года назад +4

    बहुत बढ़िया वाह धन्यवाद

  • @narayanshrestha1226
    @narayanshrestha1226 3 года назад +3

    Thank you doctor sahab for health Awareness

  • @amritpal1441
    @amritpal1441 9 месяцев назад

    वीडियो में बहुत अच्छी जानकारी दी गई है धन्यवाद

  • @RAJESHSHARMA-qh2om
    @RAJESHSHARMA-qh2om 2 года назад +1

    Thanku DR Sahaab God bless you

  • @nirmaldaga1837
    @nirmaldaga1837 Год назад

    Sir
    Aapke Samjhane Ka Tarika bahut Achcha hai tq is video ke liye

  • @GopalSingh-gv1hw
    @GopalSingh-gv1hw 3 года назад +1

    Bahut achha jaankari sir. Thanks

  • @mohinderbhumbla1334
    @mohinderbhumbla1334 3 года назад +2

    Very nice information. Thanks Dr. Sahib.

  • @mdaabidrja2936
    @mdaabidrja2936 3 года назад +1

    Bahut achhi video banayi sir aapne kyi ki heart disease india main bahut jyada speed se aage bahr rha hai

  • @AKAK-zb6yg
    @AKAK-zb6yg Год назад +1

    U have spoken so much truth in the single video. Thanks a lot.

  • @s.s3712
    @s.s3712 Год назад

    Bahut informative

  • @ganaqvi12
    @ganaqvi12 3 года назад +2

    Thanks for such good information

  • @nivruttivalwe1982
    @nivruttivalwe1982 9 дней назад

    Dr.sahab very useful information.
    Thanks a lot ❤

  • @dhavalthacker954
    @dhavalthacker954 3 года назад +2

    Very good information.

  • @bunty26614
    @bunty26614 3 года назад +4

    U are amazing. Such clarity in language and command on subject matter. Such humility in attitude. God bless.

  • @SanjeetKumar-qw5jh
    @SanjeetKumar-qw5jh 3 года назад +3

    Thanks for such A wonderful advice I think everybody should know about these stuff but people are not aware I’ll make aware of some of people who is surrounded by me and I requesting others to make people aware about this silent killers food.
    Once again thanks a lot for a such a wonderful video God bless you sir 🙏🙏🙏🙏

  • @debobratochokrobarty7348
    @debobratochokrobarty7348 Месяц назад

    🙏sir mozeder information deye hai,kisi ko tou kaam aayege,tnq sir🙏

  • @yasinkhanpathan9805
    @yasinkhanpathan9805 Год назад

    Very very fine information, thank you Doctor Sleem Sir

  • @saminaahmad154
    @saminaahmad154 9 месяцев назад

    Informative video.God bless you for sharing health benefitted video

  • @mustakpatel7935
    @mustakpatel7935 3 года назад +1

    Jazakallah Dr sahab

  • @BirendraKumar-rm4rr
    @BirendraKumar-rm4rr 3 года назад +1

    Good information dr. Sahab 👌👌👌

  • @vishalsonar1230
    @vishalsonar1230 Год назад

    Very good awareness doctor sahab thank you

  • @vivan100
    @vivan100 Год назад

    Thank u Sar trans fatty acid ke bare mein Jankari dene ke liye🙏👍🙏👍👏👍

  • @mmrbaig3621
    @mmrbaig3621 2 года назад

    Masha allah you have to give best knowledge

  • @rahulpathak9649
    @rahulpathak9649 2 года назад +1

    Excellent information sir

  • @sudhirsangarbestsongsangar133
    @sudhirsangarbestsongsangar133 Год назад

    Nice Sir g what a explanation by you. Lecture became so easy to understand. Thanks Sir g

  • @multitaskinghub9905
    @multitaskinghub9905 3 года назад +1

    Thank u so much sir again for your amazing advice , really u r doing social work nd concern of health of others.u r blessed sir.

  • @dhaneshdavda2380
    @dhaneshdavda2380 3 года назад +2

    Nice information 👍👍👍

  • @imrankhanmicky4693
    @imrankhanmicky4693 3 года назад +1

    Bhot shukriya dr sahab

  • @PoojaSharma-ci7qx
    @PoojaSharma-ci7qx 3 года назад +2

    Thank you sir.

  • @charansingh-tf9lb
    @charansingh-tf9lb 2 года назад

    Very healthy suggestions sir, good luck to you

  • @SachinBhadauria442
    @SachinBhadauria442 Год назад

    Thank you very much sir for such a nice and informative video regarding trans fat.
    I want to ask if i can use coconut oil on roti in place of ghee ?

  • @roshnitabib8289
    @roshnitabib8289 3 года назад +2

    Doctor, then please suggest some good oil & brand too so that we can prepare healthy food for our family. Please...

    • @HealthyHamesha
      @HealthyHamesha  3 года назад

      Difficult to suggest a good brand as almost all are not 100% pure. Use at your own discretion and use in less quantity

  • @murarilalgupta6364
    @murarilalgupta6364 4 месяца назад

    Thank for good news

  • @anikasingh577
    @anikasingh577 3 года назад +3

    Is desi ghee good for heart...many yes it is in small quantity...many say no....pls clarify ..there's lots of confusion about it

  • @izma-dance
    @izma-dance 3 года назад

    Best of luck saleem sahab

  • @jaymangalsongs7678
    @jaymangalsongs7678 3 года назад +2

    Very good

  • @rashidsaleemshamsi5592
    @rashidsaleemshamsi5592 3 года назад

    بہترین پیش کش

  • @joytima
    @joytima 3 года назад +1

    helpful vedio sir🙏🙏

  • @yuvrajmotiram9821
    @yuvrajmotiram9821 3 года назад

    Thanks sirji helpful knowledge

  • @mubashshiraalam2567
    @mubashshiraalam2567 2 года назад

    Thanks a lot sir God bless you

  • @hasmukhacharya8388
    @hasmukhacharya8388 3 года назад +1

    થૅન્ક્સ સર.... Verry fine.. 🙏... 🌹

  • @bhartipant8309
    @bhartipant8309 Год назад

    Very nice video. Sir, Can we use coconut oil?

  • @ShamimKhan-op6ee
    @ShamimKhan-op6ee 3 года назад +1

    Good job sir ji.

  • @mdgulbabu3910
    @mdgulbabu3910 3 года назад +1

    I love your video Sir👍

  • @tahiransari5689
    @tahiransari5689 Год назад

    Very very impressive sir.thanks a lot

  • @SurjeetSingh-hv2mf
    @SurjeetSingh-hv2mf 3 года назад +1

    Thanks

  • @gauravvlogs6166
    @gauravvlogs6166 2 года назад

    good information... thanku... sir... 🙏

  • @mdsamshuzoha8583
    @mdsamshuzoha8583 Год назад

    Important informative

  • @geetjoshi6922
    @geetjoshi6922 2 года назад

    Thanku so much sir for this useful video 🙏💕

  • @indradevpandey8257
    @indradevpandey8257 Год назад

    Excellent video

  • @mehboobkhan6913
    @mehboobkhan6913 9 месяцев назад

    Excellent ❤

  • @maahishmatigirwalgirwal4960
    @maahishmatigirwalgirwal4960 3 года назад +2

    Thanks sir

  • @MrSuretrue
    @MrSuretrue 3 года назад

    Good information.

  • @AjpR1960
    @AjpR1960 3 года назад

    Nice .. useful vedeo 👍👍

  • @ffali7867
    @ffali7867 3 года назад

    Good job your I liked

  • @maurya305
    @maurya305 3 года назад

    Thank you Dr ❤️❤️

  • @shaiksaleem4129
    @shaiksaleem4129 28 дней назад

    Good morning saleem sir

  • @jayshree3708
    @jayshree3708 3 года назад +3

    What about sunflower oil doctor?it says tans fast zero but saturated fats 13g

  • @SulochanaVerma-j2s
    @SulochanaVerma-j2s 3 месяца назад

    Very nice

  • @vickyseth6649
    @vickyseth6649 Год назад

    Nice video 👍👍👍

  • @KajalKumari-ph7lt
    @KajalKumari-ph7lt 2 года назад

    Wow sir amazing 😍😍🤩🤩🤩

  • @funnynews2532
    @funnynews2532 3 года назад +2

    COCONUT OIL IS GOOD FOR HEART OR NOT PLEASE REPLY MUST... FROM PAKISTAN

    • @HealthyHamesha
      @HealthyHamesha  3 года назад

      Coconut oil is okay. But it is saturated fat. So take with precaution.

    • @funnynews2532
      @funnynews2532 3 года назад

      @@HealthyHamesha Thankyou dear sir

  • @shabnamahemad8277
    @shabnamahemad8277 3 года назад +1

    Which one best oil we should take eating for best health.

    • @HealthyHamesha
      @HealthyHamesha  3 года назад

      Olive oil (extra virgin). That too in very less quantity.

  • @sehatkakhazana-cy3fg
    @sehatkakhazana-cy3fg 3 года назад +1

    SUPERB👍👍👍👍👍👍👍

  • @relwaniradha7194
    @relwaniradha7194 3 года назад +2

    Hello sir it's my first comment
    I want to ask about mustard oil canola oil as you say about oils to use
    Ye oils bhi aaj nakli milawati hote and costly also so kya kare kya oil use kare for daily cooking

    • @HealthyHamesha
      @HealthyHamesha  3 года назад

      Agar aap apne aap kahin se (gaon se) sarso ka tel nikalwa sakte hain to wo cheap and best option hai.

    • @relwaniradha7194
      @relwaniradha7194 3 года назад

      Ye suvidha nahi hai tabhi to comment kiya hai sir give the solution boil vegetables ke sivay
      Tell about cooking oil

  • @kalikashakti
    @kalikashakti 2 года назад

    Jai ma kali💐🌸🌹🥀

  • @Amithappy7890
    @Amithappy7890 Год назад

    Sir can you explain about spleen

  • @gouravrajput2612
    @gouravrajput2612 4 месяца назад +1

    ❤❤❤❤

  • @mahinschannel2356
    @mahinschannel2356 3 года назад +1

    Hello sir....thank u for this it's very useful...kya non veg me bhi transfats hote hai

  • @techtravel2m956
    @techtravel2m956 3 года назад

    Thank you sir...

  • @KuldeepSingh-rx4bz
    @KuldeepSingh-rx4bz Год назад

    Sir . Usually take biscuit and namkeen with tea, as u said it's contains trans fat . So what should I take with tea

  • @soin2023
    @soin2023 3 года назад

    Sir can you please suggest whether cold compressed oil is good or not??

  • @saminausmani9799
    @saminausmani9799 3 года назад

    Fish ko kis form men khana behtar hoga? Fried fish or greavy based.

  • @faizmuntaqa
    @faizmuntaqa 3 года назад +1

    Is unrefined cold pressed peanut oil good for cooking and frying at home?

    • @HealthyHamesha
      @HealthyHamesha  3 года назад +3

      Frying in any kind of oil (no matter how good it is) should be avoided.

  • @atulkadiya9751
    @atulkadiya9751 3 года назад

    TQ... Sir

  • @gurbachansingh6851
    @gurbachansingh6851 Год назад

    Sir Salam walekam

  • @ananya7184
    @ananya7184 3 месяца назад

    To fir good fat ke liye kya khaye??

  • @prakashppvlogs
    @prakashppvlogs 2 года назад

    Sir kya whipping cream bhi trans fat mai aati hai?

  • @EnglishGrammarlessonsbyMFaisal
    @EnglishGrammarlessonsbyMFaisal 10 месяцев назад

    Is it vegetable oil or seed oil

  • @mdlalbabuansari2377
    @mdlalbabuansari2377 3 года назад +1

    बदाम स्वाधीन खा सकते हैं कि नहीं सपोला आयल कैसा रहेगा खाने में

  • @aayushisharma108
    @aayushisharma108 Год назад

    Dr.Saab Please. Make Video On How To Reduce Belly Fat Please 🙏

  • @dr.taralidevichakravarty5180
    @dr.taralidevichakravarty5180 3 года назад +1

    Sir
    How is ghee?
    May we take ghee?

  • @manaowaralam5978
    @manaowaralam5978 3 года назад

    Can we eliminate bad cholesterol/Vax from blood vessels.
    If Yes then how???

  • @annykhan5512
    @annykhan5512 3 года назад

    Sir musterd oil keisa hai daily cooking ke liye please reply sir

  • @Asiya0651
    @Asiya0651 3 года назад

    Goodinfarmection

  • @drkaramvirsingh990
    @drkaramvirsingh990 3 года назад

    DR SAHAB ONE VIDEO ON DYSPNOEA PLEASE

  • @nasirnasir1319
    @nasirnasir1319 3 года назад +1

    अच्छे दिनों वाले विकास में, पेट्रोल डीजल के दाम आसमान छू रहे है. बेतहाशा बढ़ती मंहगाई बेरोजगारी से, जनता भुखे कुपोषण से मर रही है. फिटनेस की बात छोड़ो - दाने दाने केलिए, आम इंसान मोहताज है !

  • @AshishPal-il1tt
    @AshishPal-il1tt 2 года назад

    Video start 2:15

  • @shardasharma904
    @shardasharma904 2 года назад

    Sir my baby eats cerelac it's labs shows it contains trans fats can give him or not please reply sir

  • @sudattadebi4846
    @sudattadebi4846 3 года назад

    Sir Namaskar,high B P control nehin hua bahut medicine kha sakte hai lakin normal nehin hua.kuch din baad kidney affected hua .high Pressure admin ka diet plan bataie sir.high B P kelie nuskhe bi bataie sir please.age62
    150/101
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    144/108

  • @narayanshrestha1226
    @narayanshrestha1226 3 года назад +2

    Please doctor sahab I want to check my chest pain by internet video call . How is it possible and what is the fee .

    • @HealthyHamesha
      @HealthyHamesha  3 года назад

      You can consult through lybrate app. Link in description

  • @VikashKumar-wn8wj
    @VikashKumar-wn8wj 2 года назад

    Coconut oil me trans fat hota hai kya sir

  • @reaifactindia9220
    @reaifactindia9220 Год назад

    Kya tripten bisket roj kha sakte h kya koe saedifek to nahi hota h. Kisko khana chahiye kisko nahi khana chahiye espe video banayo na

  • @ashokbhachawat4505
    @ashokbhachawat4505 Год назад

    How to treat fatty liver

  • @wensarlucknow4073
    @wensarlucknow4073 3 года назад +1

    Dr. Salim, please correct your sentence. Starting me aapne kaha ha ki trans fat kha sakte hai