Living in Canada, I'm grateful to have access to frozen organic fruits from Costco. They're so much more affordable than other grocery stores. I use them frozen in smoothies but I also thaw them for use in salad dressings. Their organic greens are also much less expensive. They even have organic chia and hemp seeds. Even in sub zero temperatures, we can do this.
This is a very lavish healthy life style...I would be broke before I start seeing my skin glow lol... Fruits in NYC is expensive (depending on market store and what fruits are in season) dates alone is expensive too! :( no vegan dieting for me. But I love watching your channel esp. juices!
I'm going to try this lifestyle Kristina, I'll tell you how my first day went tomorrow. I live in Trinidad and Tobago, where fruits are expensive and I'm a full time law student so I have to budget my money carefully.
11 лет назад+12
I am looking forward to eliminate anything processed from my diet. Go Nature!
@@candyclews4047 meat is cheaper than organic raw food where i live in new zealand . and im actually trying to stay raw . what she reccomended here in nz was around $350 for one person
FullyRawKristina So far the only fruit I can get are oranges, apples, cucumbers, bananas and dates. But I'm not desperate, cause I'm looking forward to summer and all the amazing variety it can give. Plus I have access to lots of greens, which is amazing. And in a week the strawberry season begins, I'm so excited!
Where do you preferably obtain fruits and vegetables now since your Co-op is closed? Do you focus on organic produce or you do not mind buying conventional at all?
Thanks Kristina, I have printed out the list. This is very helpful because of the variety. We seem to get stuck in a rut with maybe three or four different fruits and vegetables and forget about others.
thanks, Kristina!!! After watching your inspirational videos my salads became bright and yummier!!! My husband told me today when we were in the shop, that in the grocery he spends most of the time of being in the city.
I understand that there may be cheaper ways to do this, but I calculated the price for one month living like this in Norway. 1522 USD (not buying in bulk). I may at most spend 295 USD on Food in a month. Living raw would be a luxury. I think I'll just continue my oatmeal for breakfast and soup from frozen vegetables with beans for dinner.
Ida Johannessen Nah produce is cheap! I can go to Aldi’s & spend $70 for 8 full bags of fruits & veggies that last a week & a half. There’s also places where you can buy in bulk if you’re in a big city & spend less!
Watching this in January 2015 & just bought a box of 30 Local Organic Bowen Mangoes (some might say the best variety in the world 😉) for $10 from a roadside stall. Best deal ever!
I live in the UK at the moment and I literally just spent just under £200 for one week of fruits and veggies. And this was from a farm that offered me a bit of a discount. Does anyone have tips for broke students to properly save money on food? I'd need to halve this amount at the very least for it to be a feasible option for me after this challenge.
wow! that really is alot of food! When you said it seemed like alot i figured the bottom of the fridge would be full and maybe some counters. I did not expect it to be so much!
I am so glad I came across your videos. I started a raw vegan diet last week and I am beginning to see great results. The main reason that got me into this way of eating is due to a skin disease called rosacea. My face was very puffy, bumpy, and red, but as of today, it is less puffy And it doesn't hurt as much.
I see a lot of your gorgeous peeps leaving your emails in the comments, but be SURE to submit your email in the link in the description of the video so that you are able to get the ebook and all of the info sent to you! Hugs!
My four year old girl always gives your videos a thumbs up.. lol.. I still laugh when we watch them, and she is talking to you and literally giving two thumbs up. (:
It's not at all wierd Sis 😉 I started 5 years ago (as a 15 year old) 😊 Worked really well for me 😊 Already started with it again to start the new year with a boom 💥 Anyways 😊 Have a blessed day and a happy new year 🙏
This shopping list is what has helped me throughout this challenge! I had no idea where to start and now every time I go grocery shopping I use your list as a guide. Thanks so much you're awesome! God Bless :)
Kristina, having this shopping list is a great help and I don't feel pressure to purchase everything on this list in order to start out on your Raw Food Diet but only what I can afford. THANK YOU!!!!
It would be great to have actual recipes for the whole shopping list for the whole week for people like me..... sorta like raw food recipes for dummies.
This Challenge ist awesome! Is the shopping list for one person? And for how much days? Why do I have to live in such a cold climate. This amount of fruit and veggies would cost me so much! Instead of to be fully raw, I'm doing raw-till-4 and want to include one fully raw day. It a bit cheaper :D But I'm looking foreward to your videos :)
Great video! Very helpful! When I first time watched it it seemed to me A LOT OF FOOD. Today is my 17 day and just now I understand that 6 heads romaine is not much - 1 head every day, 10 heads of kale is not much - 2 heads a day, 3 bunches of cilantro is not much-1/2 head a day, 3 stalks celery is not SO much- 1/2 stalks a day, 3 bags spring mix- 1/2 bag a day- sum 4 1/2 heads GREENS A DAY which is not as much - 3 heads in morning smoothy and 1 1/2 in the evening salad.
I'm sooo happy!!!!!! Thanks much for all you are giving. I just did a smoothie with persimons, strawberries, bananas, dates and raw hemp seed and I am flying. Everybody have a great day.
Very helpful video for gauging how much food will be necessary to eat fully raw. I love your video backgrounds as they are as bright and cheerful as you are.
i'm gonna do my best but i don't have all these things around here but, i'm excited! and it's exactly what i need - i gained the 6-8lbs i lost over the summer back when i started my new job in August
In Spain where I live there are fruit and veggie shops everywhere. There are about 10 of them within 5 to 10-minute walk from my home, so I do my shopping every day or every other day.
Bananas for sure. I need to try some new and different fruits and veggies too. I had never had a date until I watched that root beer float video you made.
Thank you for this and the previous videos. I do not buy as much fruits as I should which is probably why I stopped eating raw vegan a couple months ago. I went to the farmers market yesterday and brought more fruit!
Thank you so much!This helps me alot! I'm very new at this and still haven't started a raw diet but going to soon. I wasn't sure what to buy or how much to buy. The list helps me alot!
Forgot to post a comment earlier...but did my shopping after I watched this video and started the challenge on the 5th! :) Thank you for encouraging so many people to live this lifestyle! You are such a blessing!
I like seeing how much you buy each week, & it's interesting to see what you actually get. The tip about variety determining the cost is great to know.
Hey, Kris! I started watching your videos on Octouber and since then I lost the fear of becoming a vegetarian, then a vegan and finally a raw vegan. I started following all of your advices when I read all of your posts and videos on youtube. It's true. I fill up my freedge with fruits and veggies and raw vegan foods and that's the main key to keep on with the raw vegan journey ;)
Yay for a shopping list! That is a lot of food, so I think I might need to start smaller (and what my budget right now), but I am determined to make more room for raw fruits + veggies in my life!
Having a shopping list every time I go to market really helps me not forget key things I use often, but forget to purchase. I hate to be in the middle of a great recipe and I'm missing one essential thing!
Now I am hungry. Nice video! My favorite raw vegetable meal is the salad with roman lettuce, tomatoes, broccoli, onions, cucumber, beets, cauliflower with Italian salad dressing. I do enjoy mangoes and watermelons and most fruits! Thank you for your videos!
Hi, my name is Erica as you can see I am new to your channel , I here been trying to be a vegan for the past couple months and try to eat more veggies but doesn't really works all the time and , I came across your channel and I think I am ready leave an healthy and eating raw life. Thank you very much !!
I am so happy I found your channel! I have tried to jump into a raw lifestyle maybe 4 times in the last 5 years and it has been very difficult for me but after watching some of your videos I am going to start slow and try again. I am going for a 70/30 raw to none raw food ratio. You are very pleasant to watch too! Yay I watched like 6 of your videos in a row already lol! Yayy!
Having such a clear list really helps me get more motivated and keeps me excited! It's perfect because I just got back from Christmas and as a uni student once I'm alone I find it so much easier to adjust to a more raw lifestyle, in my case it's all the scepticism that seems to come up from those who don't want to understand this lifestyle (which is purely led from a place of love and caring because my family is worried that I would do something bad to my body- seeing as I have struggled with eating disorders in the past). So I know this has been discussed often, but I was wondering if anyone would have tips about how they tackle problems when their loved ones do not want to understand what the raw lifestyle really is, and are already un-convinced about a vegetarian and a vegan diet.
The meal brighteners are a great tip ... I shop every other day, and don't usually buy this much. But I do a lot of the things that you described (buying bulk Clementines, which are my staple for whenever I'm hungry!) And BTW, I'm still laughing about Senorita Bell Pepper! I've been a vegan for many, many years. Most of the time, I do eat fully raw. I am doing this challenge, though, to see whether I can do it for 21 days. So far, so good!
I have been getting my food box from my local farmers and decided to supplement it with more farmers market fruit so I don't end up with too few calories. Hugs
Whoa! Quite the list!! I thought mine was crazy green (and bright) when I went to get the ingredients for Soul Shine Juice and for the Anti Cancer Green Juice!
Thank you for this video! I also printed off the shopping list and recipes off of your website so I can tuck them into my purse. Your making this so easy for me! hehe
So hard to carry all those groceries! Haha. It's worth it. I need to figure out how to store fruit around my home to make it look beautiful. I once went to the Bacara in Santa Barbara, a very high-end hotel and spa, and they had maybe 50 vases filled with apples in the lobby as decoration. The place smelled so fresh and delicious!!!
FullyRawKristina Question, How do you store your food so it stays fresh ? how often do you shop ? and how often do you eat over the course of the day ? I find I never have the time to prep a meal, or many for a day, much less eat it... I work 5 days a week on 8 hour shifts in an environment that's not friendly to snacking as I'm constantly moving myself, equipment and product around a warehouse. I also live in an apartment that has little to no space that's decent for growing. I'm not planning on leaving meat, or cooking, behind but I would like to improve my diet with better choices.
![BLACK BAG - Official Trailer [HD] - Only in Theaters March 14](http://i.ytimg.com/vi/Du0Xp8WX_7I/mqdefault.jpg)
Living in Canada, I'm grateful to have access to frozen organic fruits from Costco. They're so much more affordable than other grocery stores. I use them frozen in smoothies but I also thaw them for use in salad dressings. Their organic greens are also much less expensive. They even have organic chia and hemp seeds. Even in sub zero temperatures, we can do this.
We have costco in Texas and yea I occasionally buy organic frozen fruit for my smoothies from them when I can't afford buying the fresh.
Ya here in Washington we also have all that at Costco! Makes eating great easy :)
Diana Stoevelaar FROZEN IS NOT ORGANIC
How so? If it's organically grown food that's frozen, it's still organic, isn't it?
I'm 13 and I hope my parents agree to get some of this stuff
This is a very lavish healthy life style...I would be broke before I start seeing my skin glow lol... Fruits in NYC is expensive (depending on market store and what fruits are in season) dates alone is expensive too! :( no vegan dieting for me. But I love watching your channel esp. juices!
Farmer's markets will help.
So useful!!!! So glad to be able to have a resource like your channel!! Thank you, Kristina!!
I'm going to try this lifestyle Kristina, I'll tell you how my first day went tomorrow. I live in Trinidad and Tobago, where fruits are expensive and I'm a full time law student so I have to budget my money carefully.
I am looking forward to eliminate anything processed from my diet. Go Nature!
People don't eat enough because it cost so much
why do people say this when they are no longer buying meat, fish, dairy, bread, pasta, eggs etc?
@@candyclews4047 meat is cheaper than organic raw food where i live in new zealand . and im actually trying to stay raw . what she reccomended here in nz was around $350 for one person
I really hope that you all like this video and that you find it helpful!
FullyRawKristina So far the only fruit I can get are oranges, apples, cucumbers, bananas and dates. But I'm not desperate, cause I'm looking forward to summer and all the amazing variety it can give. Plus I have access to lots of greens, which is amazing. And in a week the strawberry season begins, I'm so excited!
Where do you preferably obtain fruits and vegetables now since your Co-op is closed? Do you focus on organic produce or you do not mind buying conventional at all?
Thanks Kristina, I have printed out the list. This is very helpful because of the variety. We seem to get stuck in a rut with maybe three or four different fruits and vegetables and forget about others.
thanks, Kristina!!! After watching your inspirational videos my salads became bright and yummier!!! My husband told me today when we were in the shop, that in the grocery he spends most of the time of being in the city.
I understand that there may be cheaper ways to do this, but I calculated the price for one month living like this in Norway. 1522 USD (not buying in bulk). I may at most spend 295 USD on Food in a month. Living raw would be a luxury. I think I'll just continue my oatmeal for breakfast and soup from frozen vegetables with beans for dinner.
Ida Johannessen we also have to remember that she was born into a family that was well off to begin with. So cost hasn’t been much of an issue.
Ida Johannessen Nah produce is cheap! I can go to Aldi’s & spend $70 for 8 full bags of fruits & veggies that last a week & a half. There’s also places where you can buy in bulk if you’re in a big city & spend less!
Watching this in January 2015 & just bought a box of 30 Local Organic Bowen Mangoes (some might say the best variety in the world 😉) for $10 from a roadside stall. Best deal ever!
Thats a really good deal xD
I live in the UK at the moment and I literally just spent just under £200 for one week of fruits and veggies. And this was from a farm that offered me a bit of a discount. Does anyone have tips for broke students to properly save money on food? I'd need to halve this amount at the very least for it to be a feasible option for me after this challenge.
wow! that really is alot of food! When you said it seemed like alot i figured the bottom of the fridge would be full and maybe some counters. I did not expect it to be so much!
I am so glad I came across your videos. I started a raw vegan diet last week and I am beginning to see great results. The main reason that got me into this way of eating is due to a skin disease called rosacea. My face was very puffy, bumpy, and red, but as of today, it is less puffy And it doesn't hurt as much.
I see a lot of your gorgeous peeps leaving your emails in the comments, but be SURE to submit your email in the link in the description of the video so that you are able to get the ebook and all of the info sent to you! Hugs!
confused where to post email?
Vince-Ann McLachlan LINK IS IN THE DESCRIPTION BOX.
Vince-Ann McLachlan
www.fullyraw.com/#!21-day-challenge/cmx5
LadySofja clariola Thank you!!
My four year old girl always gives your videos a thumbs up.. lol.. I still laugh when we watch them, and she is talking to you and literally giving two thumbs up. (:
Is it weird to start this challenge at the age of 14? Because I have been eating FullyRaw for two months after this video...And I feel good!
It's not at all wierd Sis 😉 I started 5 years ago (as a 15 year old) 😊 Worked really well for me 😊 Already started with it again to start the new year with a boom 💥 Anyways 😊 Have a blessed day and a happy new year 🙏
These so called "14 and 15 year olds" are actually fully grown adults pretending to be kids. Stop. Just stop. No one is buying it.
Are you guys still raw vegan? I'm a teenager and thinking of changing my diet too
@@Siacourage Haha yea you got me, I'm actually a fully grown adult man that watches these videos for fun. Stop taking the fun out of things Eric.
@@lunnaer5442 LOL I knew it!
I desperately want to go raw but I'm scared I won't be able to afford it!!!
This shopping list is what has helped me throughout this challenge! I had no idea where to start and now every time I go grocery shopping I use your list as a guide. Thanks so much you're awesome! God Bless :)
Kristina, having this shopping list is a great help and I don't feel pressure to purchase everything on this list in order to start out on your Raw Food Diet but only what I can afford. THANK YOU!!!!
It would be great to have actual recipes for the whole shopping list for the whole week for people like me..... sorta like raw food recipes for dummies.
Same lol
Georgine Marshall get her book! It's fantastic ! Best birthday present I got !
I def will do that. I love her and she is so genuine and truly wants to help people learn. I know what I'm asking for, for xmas :)
This Challenge ist awesome! Is the shopping list for one person? And for how much days? Why do I have to live in such a cold climate. This amount of fruit and veggies would cost me so much! Instead of to be fully raw, I'm doing raw-till-4 and want to include one fully raw day. It a bit cheaper :D But I'm looking foreward to your videos :)
That's excactly what I want to do. Can we support each other? I need it!
Raw Reiki Same here!
Sure! :D Raw Reiki Michelle Berry Instagram?
Mberry117 not much for me tho :)
Me: Celinesama :)
I have a big problem with fruit flys! Help!
Great video! Very helpful! When I first time watched it it seemed to me A LOT OF FOOD. Today is my 17 day and just now I understand that 6 heads romaine is not much - 1 head every day, 10 heads of kale is not much - 2 heads a day, 3 bunches of cilantro is not much-1/2 head a day, 3 stalks celery is not SO much- 1/2 stalks a day, 3 bags spring mix- 1/2 bag a day- sum 4 1/2 heads GREENS A DAY which is not as much - 3 heads in morning smoothy and 1 1/2 in the evening salad.
Thank-you for all the healthy tips and tricks Kristina!
I'm sooo happy!!!!!! Thanks much for all you are giving. I just did a smoothie with persimons, strawberries, bananas, dates and raw hemp seed and I am flying. Everybody have a great day.
I love mangos! Cant wait till their back in season:)
I now encorporate kale into my weekly winter grocery list. Thanks for the suggestion!
This seems like so much food at first but being fully raw you go through so much raw food so quickly! I love having all the different options.
Needed to come back and re-watch all of the videos - they are so good! Thank you Kristina.
it´s so beautiful to see all these different fruits and veggies!
Very helpful video for gauging how much food will be necessary to eat fully raw. I love your video backgrounds as they are as bright and cheerful as you are.
You are truly an inspiration. I admire your perseverance...
i'm gonna do my best but i don't have all these things around here but, i'm excited! and it's exactly what i need - i gained the 6-8lbs i lost over the summer back when i started my new job in August
In Spain where I live there are fruit and veggie shops everywhere. There are about 10 of them within 5 to 10-minute walk from my home, so I do my shopping every day or every other day.
Bless me and my family and all of you ...
I guess I need to hit up Sams!! The colors are so vibrant and exciting!! Thanks for the list! You make it soooo easy!!
You are blessing many... thank YOU Ktistina!
I always have a hard time keeping fruits and veggies fresh, I think the key is to PLANNING ahead!!!!
Thanks for the shopping tip list. I hope to find a persimmon, because I really want to taste it. Everything look so beautiful and alive.
This was super helpful...I found myself going shopping every 2 to 3 days when I tried this over the summer.
Thank you, thank you, thank you for the shopping list. I was beginning to feel overwhelmed until I found your shopping list. Thank you so much.
I am so excites to be heading into town tomorrow. I now have a trip to look forward to.
Bananas for sure. I need to try some new and different fruits and veggies too. I had never had a date until I watched that root beer float video you made.
I love the shopping list! Such variety! It will never be a dull meal!
i get excited every time i see this i refer back to it even when i go on a regular grocery shopping day
It's wonderful being surrounded by so much colorful fruits and vegetables!
Thank you for this and the previous videos. I do not buy as much fruits as I should which is probably why I stopped eating raw vegan a couple months ago. I went to the farmers market yesterday and brought more fruit!
The abundance and variety on this counter top is over the top! :D
The shopping list already sounds delicious, but it tastes even more delicious!
thank you for introducing me to the wonderful world of persimmons! love them!
Thank you so much!This helps me alot! I'm very new at this and still haven't started a raw diet but going to soon. I wasn't sure what to buy or how much to buy. The list helps me alot!
Forgot to post a comment earlier...but did my shopping after I watched this video and started the challenge on the 5th! :) Thank you for encouraging so many people to live this lifestyle! You are such a blessing!
I have a small fridge out of a motorhome so I have two large coolers that I also use to keep my veggies in.
You are really amazing and i am loving all you support with the raw life.x
I like seeing how much you buy each week, & it's interesting to see what you actually get. The tip about variety determining the cost is great to know.
Wooo, that is a lot of food! Seeing what you purchase does help me, because I would otherwise not acquire enough at first.
Thank you for all the tips! I eat a lot of food with colors like you! It just rings a smile to my face! ;)
what an amazing shopping list. It all sounds so delicious.
Hey, Kris!
I started watching your videos on Octouber and since then I lost the fear of becoming a vegetarian, then a vegan and finally a raw vegan. I started following all of your advices when I read all of your posts and videos on youtube.
It's true. I fill up my freedge with fruits and veggies and raw vegan foods and that's the main key to keep on with the raw vegan journey ;)
wow! congrats!
I don't remember if I commented on this but just to make sure... it has been a blessing to begin this challenge. I like how I feel.
Yay for a shopping list! That is a lot of food, so I think I might need to start smaller (and what my budget right now), but I am determined to make more room for raw fruits + veggies in my life!
Having a shopping list every time I go to market really helps me not forget key things I use often, but forget to purchase. I hate to be in the middle of a great recipe and I'm missing one essential thing!
I bought kale for the first time yesterday! And I like it, both in my salads and in my smoothies :) thumbs up for kale!
Love the variety of foods and the many colors to eat
Shopping at the farmer's market is great. I use the bountiful baskets co op. It is great. It is nationwide.
THIS IS A GREAT WAY TO GUIDE PEOPLE ON THIS JOURNEY.
This list is awsome! Thanks for taking the time to make this simple for beginnners.
Now I am hungry. Nice video! My favorite raw vegetable meal is the salad with roman lettuce, tomatoes, broccoli, onions, cucumber, beets, cauliflower with Italian salad dressing.
I do enjoy mangoes and watermelons and most fruits! Thank you for your videos!
Yummy yummy! I'm enjoying getting back into the groove of being raw again!
I have been trying to go fullyraw for awhile now and fail this video is a good start. Thank you
Thank you Kristina! This list looks so accessible and easy to achieve!
This video was so helpful! I always love your cheerful demeanor :)
Awesome energy. Can't wait to start the challenge.
Thanks for giving us an ideal of how much food you may need for the week.
Hi, my name is Erica as you can see I am new to your channel , I here been trying to be a vegan for the past couple months and try to eat more veggies but doesn't really works all the time and , I came across your channel and I think I am ready leave an healthy and eating raw life. Thank you very much !!
Beautiful food! I love that you gave a shopping list to get us started.
I love color and variety of flavors!
Yea!! I live in the Houston area, so I have access to coop food from Rawfully Organic. I'm so glad.
I am so happy I found your channel! I have tried to jump into a raw lifestyle maybe 4 times in the last 5 years and it has been very difficult for me but after watching some of your videos I am going to start slow and try again. I am going for a 70/30 raw to none raw food ratio. You are very pleasant to watch too! Yay I watched like 6 of your videos in a row already lol! Yayy!
Thanks for the list. I think I'll have to shop more often and buy less or it will go bad.
Having such a clear list really helps me get more motivated and keeps me excited! It's perfect because I just got back from Christmas and as a uni student once I'm alone I find it so much easier to adjust to a more raw lifestyle, in my case it's all the scepticism that seems to come up from those who don't want to understand this lifestyle (which is purely led from a place of love and caring because my family is worried that I would do something bad to my body- seeing as I have struggled with eating disorders in the past). So I know this has been discussed often, but I was wondering if anyone would have tips about how they tackle problems when their loved ones do not want to understand what the raw lifestyle really is, and are already un-convinced about a vegetarian and a vegan diet.
The meal brighteners are a great tip ... I shop every other day, and don't usually buy this much. But I do a lot of the things that you described (buying bulk Clementines, which are my staple for whenever I'm hungry!) And BTW, I'm still laughing about Senorita Bell Pepper! I've been a vegan for many, many years. Most of the time, I do eat fully raw. I am doing this challenge, though, to see whether I can do it for 21 days. So far, so good!
I love the meal brighteners!
thanks for sharing. we eat about double the veggies and less fruit.
Wonderful photos! I get excited just by looking at pictures of fruit :)
I have been getting my food box from my local farmers and decided to supplement it with more farmers market fruit so I don't end up with too few calories. Hugs
Whoa! Quite the list!! I thought mine was crazy green (and bright) when I went to get the ingredients for Soul Shine Juice and for the Anti Cancer Green Juice!
Lots of food to consume. Appreciate you doing this challenge.
Can't wait to get started! That salad looks yummy!!
I am so glad I discovered this challenge, I wanted to try a raw life style for a while and now I fell I have a rigth guidance.
Very helpful!! Especially when starting out as this is very different in quantities then I am used too! Thank you for putting this together!!!!
Thank you for this video! I also printed off the shopping list and recipes off of your website so I can tuck them into my purse. Your making this so easy for me! hehe
So hard to carry all those groceries! Haha. It's worth it. I need to figure out how to store fruit around my home to make it look beautiful. I once went to the Bacara in Santa Barbara, a very high-end hotel and spa, and they had maybe 50 vases filled with apples in the lobby as decoration. The place smelled so fresh and delicious!!!
Thanks for all the help on this journey.
FullyRawKristina
Question, How do you store your food so it stays fresh ? how often do you shop ? and how often do you eat over the course of the day ?
I find I never have the time to prep a meal, or many for a day, much less eat it... I work 5 days a week on 8 hour shifts in an environment that's not friendly to snacking as I'm constantly moving myself, equipment and product around a warehouse. I also live in an apartment that has little to no space that's decent for growing.
I'm not planning on leaving meat, or cooking, behind but I would like to improve my diet with better choices.
You're awesome! Please keep doing what you do and sharing it with everyone, it's sooooo helpful
I love shopping fruits and vegetables!!!
Could you make a week meal plan video? I wanna go raw, but I still feel like I have no idea where to start
Same here...
same here..i also want to go raw but with enough nutrients so don't feel week & i can continue on raw diet.
It's nice to see we share a lot of the same items on your list