Advanced Individualization: The Overhead Pattern, with John Rusin | NSCA.com
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- Опубликовано: 27 авг 2024
- In this 2018 Personal Trainer Conference hands on presentation, Dr. John Rusin demonstrates how he screens and assesses the upper body and shoulder complex, as well as discusses how to program horizontal and vertical pushing and pulling patterns accordingly.
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Dr. John Rusin knocks it out of the park every time. Strong work!
It's because of your prese ration that I unsubscribed. Enough said!