Advanced Individualization: The Overhead Pattern, with John Rusin | NSCA.com

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  • Опубликовано: 27 авг 2024
  • In this 2018 Personal Trainer Conference hands on presentation, Dr. John Rusin demonstrates how he screens and assesses the upper body and shoulder complex, as well as discusses how to program horizontal and vertical pushing and pulling patterns accordingly.
    For more info about strength and conditioning, visit www.nsca.com.
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Комментарии • 2

  • @DavidArmBarr
    @DavidArmBarr 4 года назад +2

    Dr. John Rusin knocks it out of the park every time. Strong work!

  • @ahmedassaad1
    @ahmedassaad1 4 года назад

    It's because of your prese ration that I unsubscribed. Enough said!

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