Horizontal Trumps Vertical for Acceleration and Speed Development, with Bret Contreras | NSCA.com

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  • Опубликовано: 31 дек 2024

Комментарии • 11

  • @davidtwan4186
    @davidtwan4186 6 лет назад +1

    Great job, Brett! Thank you for the presentation and I hope to see many more in the future.

  • @lloydy3250
    @lloydy3250 6 лет назад +11

    If we could see images and videos the speaker references it would be so much improved.

  • @tomhanratty6056
    @tomhanratty6056 3 года назад

    Nothing here to challenge the existing ideas imo. A net horizontal input is required to accelerate. Limited by the ability to produce enough vertical force from a less than perpendicular vertical angle. Top speed limited by the speed which can counter gravity to reduce ground contact time. Plus a small amount of positive horizontal input to counter braking/ wind resistance. Newton figured it out with F=ma.

  • @jamesallen6881
    @jamesallen6881 6 лет назад +4

    As a member please start showing slides when the speaker is highlighting things . It’s very frustrating

    • @NSCAstrong
      @NSCAstrong  6 лет назад +1

      We show slides when we can. We cannot show slides that contain proprietary or copyrighted information. I apologize for the inconvenience.

    • @jamesallen6881
      @jamesallen6881 6 лет назад

      NSCA as a member of NSCA is there anyway I can get copy of the slides?

    • @NSCAstrong
      @NSCAstrong  6 лет назад

      You can send an email to nsca@nsca.com to inquire.

  • @hm1rza
    @hm1rza 6 лет назад +1

    Back in the day during college when Ephedrine was still OTC I would get the timing wrong and totally blow my presentations.